PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
PEACH BANANA SMOOTHIE (WITH COTTAGE CHEESE)
This simple smoothie is easy to make and is super creamy without many ingredients. You can even share it with your kiddo! Be sure to blend it very well to ensure the best creamy texture.
Provided by Amy Palanjian
Categories Smoothie
Time 5m
Number Of Ingredients 4
Steps:
- Add the orange to the blender, then top with the additional ingredients.
- Blend, starting on low and working up to high until very smooth and creamy. Use the stick that came with your blender to help move the ingredients around if needed-it may at first seem like there's not enough liquid, but there will be as soon as the orange starts to be blended up. (If your blender doesn't have a stick, stop the blender a few times and move the ingredients around with a spoon.)
- Serve immediately in a cup, in a bowl with a spoon, or in a reusable pouch.
Nutrition Facts : Calories 247 kcal, Sugar 29 g, Sodium 383 mg, Fat 5 g, SaturatedFat 2 g, Carbohydrate 40 g, Fiber 6 g, Protein 14 g, Cholesterol 18 mg, UnsaturatedFat 2 g, ServingSize 1 serving
SWEET COTTAGE CHEESE AND BANANAS
Cottage cheese drizzled with honey and mixed with banana slices is a delicious and healthy treat that you can enjoy anytime.
Provided by HUGGEY5
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 50 g, Cholesterol 16.9 mg, Fat 5.6 g, Fiber 4 g, Protein 15.8 g, SaturatedFat 3.4 g, Sodium 457.7 mg, Sugar 31.2 g
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