LENTIL & TOMATO SALAD
Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes
Provided by Jane Hornby
Categories Dinner, Side dish
Time 25m
Number Of Ingredients 11
Steps:
- Boil the lentils following pack instructions, drain, rinse well, then drain thoroughly.
- Meanwhile, mix the citrus juices, vinegar and a pinch of salt in a salad bowl, then toss in the onion rings - after a few mins they will soften and turn pink. Whisk together the oil, cumin, garlic and chutney, then toss into the onions with the cooled lentils, coriander, tomatoes, spinach and plenty of seasoning.
Nutrition Facts : Calories 190 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.2 milligram of sodium
SEXY LENTIL SALAD
Not just another lentil salad....this is Can't-Stop-Eating-It delish. Made with green lentils, feta, tomatoes, cucumber and drizzled with a beautiful lemon salad dressing. Cooking the lentils in a simple flavoured broth rather than just water or marinating canned lentils in the dressing makes all the difference. Outrageously long-looking ingredient list is misleading! Keeps well for 2 days, recipe video below.
Provided by Nagi
Time 35m
Number Of Ingredients 22
Steps:
- Place Lentil ingredients in a large saucepan over high heat. Bring to simmer then turn down to medium low. Cook for 20 minutes for firm (I like this) or 25 minutes for soft. DO NOT overcook and make it mushy!
- Drain in a colander, pick out celery etc. Rinse VERY quickly just to remove any grit coating the lentils (don't want to rinse away flavour!). Set aside.
- Place Dressing ingredients in a jar, shake well.
- Place lentils, tomato, cucumber, onion, coriander, parsley and some of the feta in a large bowl. Pour over most of the Dressing, then toss.
- Place rocket lettuce on a serving platter. Pile salad on top. Drizzle over remaining Dressing and crumble over feta. Serve! (I like serving with pita bread to stuff it in)
Nutrition Facts : ServingSize 340 g, Calories 341 kcal
HEALTHY LENTIL SALAD
Rich in flavor and soulfulness, this is a great go-to dish when you're craving something a little lighter.
Provided by Marti Green
Categories Salads
Time 10m
Number Of Ingredients 14
Steps:
- 1. Wash lentils well and drain. Combine lentils, 2 cups water and bay leaf in medium saucepan. Bring to boil.
- 2. Reduce heat, cover and cook just below simmering for 30 minutes, until lentils are cooked but still firm.
- 3. Cook gently so lentils do not fall apart. Drain and chill lentils until cool to touch.
- 4. Combine red or(orange),green peppers, chopped onions in small bowl.
- 5. In a separate bowl : Combine vinegar, lemon juice, garlic, green onion, all chopped peppers, thyme, marjoram, fresh cilantro, salt and pepper in mixing bowl, large enough to be able to add lentils. Now add the chilled lentils and mix gently.
- 6. Cover and chill for 1 hour or longer before serving.
LENTIL SALAD
Provided by Food Network Kitchen
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saucepan, bring 1 quart of water to a boil. Season water and stir in lentils. Reduce heat to a simmer and cook lentils for 20-30 minutes or until just tender. The lentils should not be mushy. Drain off any remaining liquid.
- Begin chopping the garlic clove and sprinkle with some salt. Using the flat side of the knife mash the garlic into a paste. In a medium bowl, whisk together the lemon juice and garlic paste. Whisk the olive oil into the lemon juice in a thin stream. Stir in the parsley, tomatoes, green pepper and basil. Gently mix in the drained lentils and toss to coat. Season to taste with salt and pepper
FRENCH LENTIL SALAD
Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
- In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.
THE BEST LENTIL SALAD, EVER
This recipe was created by Sarah Britton and posted on the My New Roots blog. She calls it the best lentil salad ever, and I have to agree. I serve this over a small bed of baby arugula, and top the salad with some crumbled goat cheese for a healthy, tasty meatless meal. Other optional add-ins mentioned by Sarah are walnuts, fresh herbs & sprouts.
Provided by rpgaymer
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Rinse lentils well, drain. Place in a pot and cover with a 3-4 inches of water, bring to a boil, reduce to simmer. Check lentils for doneness after 10 minutes, but they should take about 15 minutes in total. You will know they are cooked if they still retain a slight tooth - al dente! (Overcooking the lentils is the death of this dish) Drain & rinse the lentils under cold water and set aside.
- In a small bowl, make the dressing by whisking together the olive, vinegar, maple syrup, mustard and all the spices (salt through cinnamon).
- In a large serving bowl, gently combine the lentils and dressing. Add the onions, cranberries and capers and stir to combine well. If using other add-ins such as herbs, greens, or cheese, wait to add until just before serving. Otherwise, this salad can hang out in the fridge for as long as a couple days!
LENTIL SALAD
This is out of the 2005 edition KCTS Chefs cookbook. It was sent in by owner and executive Chef Alison Hero from the Silverwater Cafe in Port Townsend , Washington. Cooking time does not include refrigerated time.
Provided by teresas
Categories Lentil
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place lentils and water in a small pot and cover.
- Bring to a boil, reduce heat and simmer for 20 minutes.
- Drain and rinse with cool water.
- In a large mixing bowl, combine remaining ingredients.
- Add lentils when completely cool and mix.
- Let sit, refrigerated, for 2 hours or more.
Nutrition Facts : Calories 260.8, Fat 17.9, SaturatedFat 4.7, Cholesterol 16.7, Sodium 1096.9, Carbohydrate 17.8, Fiber 6.1, Sugar 3.4, Protein 9.2
THE BEST LENTIL SALAD, EVER
Provided by Sarah Britton
Number Of Ingredients 24
Steps:
- Rinse lentils well, drain. Place in a pot and cover with a 3-4 inches of water, bring to a boil, reduce to simmer. Check lentils for doneness after 15 minutes, but they should take about 20 minutes in total. You will know they are cooked if they still retain a slight tooth - al dente! Overcooking the lentils is the death of this dish. Be careful!
- While the lentils are simmering, make the dressing by placing all ingredients in a jar with a tight fitting lid and shake vigorously to combine.
- Finely dice red onion - the salad is best if all the ingredients are about the same size. If using raisins, chop them roughly to make them a bit smaller, and do the same with the capers if they are large.
- When the lentils are cooked, remove from heat, drain and place under cold running water to stop the cooking process. Once cooled slightly but still a little warm, place lentils in a large serving bowl and toss with dressing. Add other onion, capers, and currants. If using other add-ins such as herbs, greens, or cheese, wait until just before serving. Otherwise, this salad can hang out in the fridge for a couple days.
LENTIL SALAD
Spoon this cool lentil salad, sent to us from Harriet Goldman of Great Neck, New York, over endive or another crisp lettuce such as romaine.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a small saucepan, cover lentils with water by 1 inch. Bring to a boil. Reduce heat and simmer, partially covered, until lentils are tender but still holding their shape, 20 to 25 minutes. Drain well.
- Meanwhile, place eggs in a small saucepan; cover with cold water by 1 inch. Bring to a boil; remove from heat and cover. Let stand 12 minutes. Drain, and rinse under cold water. Peel eggs; chop roughly.
- In a large bowl, whisk together vinegar and oil. Add lentils, cucumber, parsley, and onion; season with salt and pepper. Toss well to coat with dressing. Let cool to room temperature, or serve chilled, topped with chopped eggs.
Nutrition Facts : Calories 386 g, Fat 15 g, Protein 24 g
LENTIL SALAD
Hearty and delicious way to serve green lentils - onions make it sweet, almonds are for texture. YUMMY! Soaking the lentils the night before may help with the gas but not necessary.
Provided by TALIEK
Categories Salad Beans Lentil Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a pot of lightly salted water to a boil; add lentils. Reduce heat and simmer until lentils are tender, 20 to 25 minutes. Drain.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onions until slightly browned, 10 to 15 minutes. Add mushrooms and celery; cook until mushrooms have softened, about 7 minutes.
- Whisk 1/4 cup olive oil, soy sauce, honey, lemon juice, and garlic together in a bowl.
- Stir almonds into onion mixture; mix well. Carefully fold in lentils and dressing; stir to coat. Serve warm or cold.
Nutrition Facts : Calories 293.5 calories, Carbohydrate 30.2 g, Fat 15 g, Fiber 9.9 g, Protein 13.4 g, SaturatedFat 1.7 g, Sodium 681.7 mg, Sugar 9 g
LENTIL SALAD
Provided by Alton Brown
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Whisk the vinegar, olive oil, mustard, salt, pepper, parsley and thyme together in a large mixing bowl. Add the warm lentils and bacon and stir to combine. Serve warm or at room temperature.;
- Pick over the lentils, rinse and drain. Place the lentils along with the onion, garlic, bay leaf, salt and pork into a large 6-quart saucepan and cover with water by 2 to 3 inches. Place over high heat and bring just to a rolling boil. Reduce the heat to low, cover and simmer until the lentils are tender, approximately 25 to 30 minutes. Drain any remaining liquid and discard the onion, garlic, bay leaf and salt pork. Stir in black pepper and taste for salt. Serve immediately.
- Note from Alton: Those of you who watched this program on the 17th or 18th will want to disregard one particular suggestion I made regarding lentils: don't feed the left over onions to your dog. It turns out onions are not good for dogs in any shape or form. I'm grateful to the fans who emailed me after the airing for setting me straight on this nutritional peculiarity. As for my own dog's ability to digest onions, well...she's more hog than dog I guess.
- Cook smart,
- Alton
LENTIL SALAD
Steps:
- In a large pot of salted boiling water, place the lentils and cook until tender, about 20 minutes. Once cooked, drain the lentils and rinse in cold water to chill. Transfer to a large serving bowl.
- While the lentils are cooking, whisk together the salad dressing ingredients until well combined.
- Add the remaining salad ingredients on top of the lentils.
- When ready to serve, pour the dressing over the salad and gently toss to combine.
Nutrition Facts : Calories 405 kcal, Carbohydrate 48 g, Protein 18 g, Fat 17 g, SaturatedFat 2 g, Sodium 854 mg, Fiber 20 g, Sugar 3 g, ServingSize 1 serving
LENTIL SALAD
It's important to include legumes in your diet, like this amazing lentil salad. It's so delicious, you won't believe is so easy to make!
Provided by Simple Vegan Blog
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Place the lentils in a bowl.
- Add the veggies (finely chopped) and the rest of the ingredients (lemon juice, oil, salt and pepper).
- Mix well and serve.
Nutrition Facts : ServingSize 1/4 of the recipe, Calories 225 calories, Sugar 8.2g, Sodium 491mg, Fat 7.9g, SaturatedFat 1.2g, Carbohydrate 30.6g, Fiber 11.1g, Protein 11.3g
LENTIL SALAD
My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing. Super simple to make, and so light and refreshing!
Provided by Ali
Time 40m
Number Of Ingredients 11
Steps:
- Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine. Cook over medium-high heat until the broth reaches a simmer. Then reduce heat to medium-low, cover and maintain the simmer until the lentils are tender, about 20-25 minutes depending on the type of lentils used. Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
- Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
- Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes to a large bowl. Drizzle evenly with the lemon dressing and toss until evenly combined.
- Enjoy immediately, or refrigerate in a sealed container for up to 3-4 days.
LENTIL SALAD
There's no need to soak dry lentils before cooking. That makes this quick recipe ready in just 20 minutes.
Yield 6 Servings
Number Of Ingredients 10
Steps:
- Combine lentils, water and garlic in a pot over medium heat. Simmer for 15 minutes until the lentils are tender. Drain lentils and run under cold water. Discard the garlic. (function() { var a="",b=[ "adid=ada-foodhub-3-872747976", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts : Nutrition Facts 6 Servings Serving Size 1/2 cup Amount per serving Calories 170 Total Fat 7g Saturated Fat 1g Cholesterol 0mg Sodium 5mg Total Carbohydrate 21g Dietary Fiber 8g Total Sugars 3g Protein 9g Potassium 440mg Choices/Exchanges 1 1/2 Starch, 1 Lean protein, 1/2 Fat
LENTIL SALAD
Steps:
- Sort and rinse: 1 cup lentils.
- Cover with water by 3 inches and bring to a boil. Turn down to a simmer and cook until tender all the way through (adding more water if necessary), about 30 minutes. Drain and reserve 1/2 cup of the cooking liquid. Toss the lentils with: 1 tablespoon red wine vinegar, Salt, Fresh-ground black pepper.
- Let sit for 5 minutes. Taste and add more salt and vinegar if needed. Add: 3 tablespoons extra-virgin olive oil, 1/4 cup thinly sliced scallions or 3 tablespoons finely diced shallot, 3 tablespoons chopped parsley.
- Stir to combine. If the lentils seem dry and are hard to stir, loosen them with a bit of the reserved cooking liquid.
- Variations
- Add 1/2 cup diced cucumber.
- Dice very fine 1/4 cup each of carrot, celery, and onion. Cook until tender in a couple spoonfuls of olive oil. Cool and stir into the salad in place of the scallions or shallots.
- Garnish with 1/2 cup crumbled goat or feta cheese.
- Toast and crush 1/2 teaspoon cumin seeds and add to the salad. Substitute cilantro for the parsley.
- Dice 1/4 cup flavorful sweet peppers, season with salt, and let stand to soften. Stir in with the scallions or shallots.
More about "healthy lentil salad food"
FRESH AND EASY GREEN LENTIL SALAD RECIPE • SALT & LAVENDER
From saltandlavender.com
4.8/5 (4)Total Time 40 minsCategory SaladCalories 175 per serving
- Rinse the lentils and add them to a medium pot along with the 2 cups of water over medium-high heat. Bring to a rapid simmer then reduce the heat so it gently simmers for 30-40 minutes or until the lentils are cooked.
- When the lentils are done (they shouldn't be mushy, but they shouldn't be too firm either), drain them and rinse with cool water and then drain them again and add them to the salad bowl.
- Add the lemon juice and olive oil (you may need to add more depending on your taste preferences). Add salt & pepper to taste. Toss. Salad will keep for a few days in the fridge.
EASY HEALTHY RECIPE: LENTIL CARROT SALAD | VEGETARIAN RECIPES
From cookingnook.com
Cuisine MediterrareanTotal Time 30 minsCategory Salad, Side DishCalories 231 per serving
- In a saucepan; combine lentils, carrots, garlic, bay leaf and thyme. Add enough water to cover by at least 1 inch. Bring to a boil, then reduce heat and simmer, uncovered, for 15 to 20 minutes or until lentils are tender. Drain, discarding bay leaf.
- Transfer lentil mixture to a bowl. Add onion, celery, parsley, oil, lemon juice, salt and pepper. Toss to mix. Let cool to room temperature before serving or keep in the refrigerator once cooled.
LENTIL SALAD - SKINNYTASTE
From skinnytaste.com
4.8/5 (20)Total Time 45 minsCategory Lunch, SaladCalories 102 per serving
- Bring to boil, reduce heat and simmer uncovered until lentils are tender but not mushy, about 16 to 20 minutes.
LENTIL SALAD RECIPE (GLUTEN FREE SALAD) - FUN FOOD FROLIC
From funfoodfrolic.com
5/5 (1)Total Time 30 minsCategory AppetizerCalories 733 per serving
- To prepare the salad dressing, whisk all the ingredients of dressing in a bowl or a jar with a lid until well combined. Taste and adjust the seasoning accordingly.
EASY LENTIL SALAD RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Lentil RecipesCalories 324 per servingTotal Time 20 mins
- Gently stir lentils, celery, carrots, red bell pepper, yellow bell pepper and scallion together in a large bowl; set aside.
- Whisk lemon juice, vinegar, mustard, honey, salt and pepper in a small bowl. Gradually whisk in oil until well combined. Gently stir the dressing into the lentil mixture. Serve at room temperature or cover and refrigerate until ready to serve (up to 5 days).
MEDITERRANEAN LENTIL SALAD - RECIPE RUNNER
From reciperunner.com
Reviews 294Calories 165 per servingCategory Salads
- Add the dry lentils to a mesh strainer and rinse with water. Place them In a medium sized saucepan with 3 cups of water and bring to a boil. Once boiling cover with a lid, reduce the heat and simmer for 20 minutes or until tender, but not mushy. Drain the lentils of any excess water and add them to a serving bowl, letting them cool while you prepare the remainder of the salad.
- Add the remaining salad ingredients to the cooled lentils along with the vinaigrette. Gently stir everything together until combined. Taste for seasoning and serve or cover and refrigerate until ready to serve.
10 BEST LENTIL SALAD VEGETARIAN RECIPES | YUMMLY
From yummly.com
MOROCCAN LENTIL SALAD - FEASTING AT HOME
From feastingathome.com
5/5 (59)Calories 359 per servingCategory Vegan Salad
- Place lentils, celery, apricots, almonds, drained onions, herbs and orange zest in a large bowl. Squeeze with the orange juice.
- Mix dressing ingredients into the bowl. If using honey, mix dressing ingredients separately (easier). Toss with salad ingredients.
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
4.8/5 (6)Total Time 20 minsCategory SaladCalories 217 per serving
- In a large saucepan, combine the lentils, water or broth, and bay leaf. Bring to a boil over medium high heat and then turn to low and cook for 15 to 20 minutes or until lentils are soft, but still slightly firm. Do not overcook or the lentils will be mushy.
- While the lentils are cooking, make the dressing. In a small bowl or jar, whisk together the olive oil, lemon zest, lemon juice, Dijon mustard, honey or maple syrup, garlic, salt, and pepper. Set aside.
- When the lentils are done cooking, use a colander to drain the lentils. Discard the bay leaf. Rinse quickly with cold water. Transfer to a large bowl.
- Add the cucumber, red pepper, red onion, parsley, mint, and feta cheese, if using, to the bowl. Stir. Drizzle with dressing and toss until well combined. Serve immediately or let sit for 30 minutes so the flavors can meld.
TURKISH LENTIL SALAD (7 MIN, VEGAN) - HURRY THE FOOD UP
From hurrythefoodup.com
4.8/5 (16)Total Time 7 minsCategory Main Course, Salads, SidesCalories 444 per serving
- Mix in the lentils (previously drained and rinsed; if you use dry lentils, cook according to package instructions first).
LENTIL SALAD RECIPE - HAPPY HEALTHY MAMA
From happyhealthymama.com
5/5 (1)Total Time 40 minsCategory RecipesCalories 265 per serving
- If you decide to use dried lentils, you’ll need to go through them to remove any tiny little rocks. This is a crucial step since you don’t want to find any tiny rocks in your salad! Once they’ve been cleaned, soak them in water for at least 30 min-1 hour.
- Once they’ve been soaked (you’ll notice they become fuller) cook them in a medium saucepan, with enough water to cover them, 1/2 teaspoon salt, a couple of bay leaves, and one crushed garlic. Once it boils, lower the heat and cook until tender. Don’t overcook! if you use small lentils they’ll cook very fast (15-18 minutes!) but it depends on their size. Cook according to package instructions. If you are not sure, is better to stay focused on them and try them at different times until you find the best texture for your liking.
- If you prefer to use canned lentils, pour them into a fine mesh colander and rinse them under running water. In any case, drain them very well.
- While the lentils cook, wash and prep the rest of the ingredients, and set aside in a medium-size bowl.
LENTIL SALAD RECIPE - PATRICK O'CONNELL | FOOD & WINE
From foodandwine.com
Servings 10
- In a large saucepan, bring the water to a boil. Add the lentils, season with salt and pepper and simmer over moderately low heat, stirring occasionally, until tender, about 25 minutes. Drain the lentils and transfer to a large bowl.
- In a small bowl, combine the wine with the lemon juice, mustard and sugar. Slowly whisk in the olive oil until blended and season with salt and pepper. Add the vinaigrette, celery, onion, chives and thyme to the lentils, toss well and serve.
9 EASY AND HEALTHY LENTIL RECIPES YOU NEED TO TRY
From beautybites.org
Estimated Reading Time 4 mins
- Simple One-Pot Lentils. This lentil recipe is so simple, I didn’t even know what to name it. You almost don’t need to do anything. Just put the lentils with the other ingredients to cook in a pot and in 20 minutes you’ve got yourself a healthy, comforting dinner.
- Evolved Lentil Wraps. Now, these wraps…I mean they’re probably my most famous recipe. And there’s a reason for it. It’s because they’re amazing. Made with lentils, fresh herbs and vegetables + a garlic sauce – this is all I’ve ever been asking for.
- Bulgur, Red Lentil & Butternut Squash Skillet. This is a one pan, super easy, lentil and bulgur “risotto” recipe that is flavorful and tasty. For me – a perfect dinner.
- Mini Pitas With Spicy Lentils. These vegan mini pitas with spicy turmeric lentils and vegan cream cheese are just one of the many recipes I made with my turmeric lentils.
- Broccoli and Red Lentil Detox Soup. This is a spicy, flavorful and easy detox soup with red lentils and broccoli. It takes about 20 minutes to make and just one pot and a hand blender.
- Lentil Curry Recipe. This easy lentil coconut curry recipe is one of my favorite vegan recipes ever! It’s delicious, super healthy and cooks in one pan in very short time.
- 6-Ingredient Lentils. These 6-ingredients easy lentils are perfect for wraps, on a toast and can be eaten with some salad and avocado! You can find this easy and tasty lentil recipe here.
- Lentil Wraps 3.0. Another healthy lentil wrap recipe! This time the lentils are cooked differently, but come again with some salad and garlicky sauce!
- Red Lentil, Spinach and Bulgur Soup. Warming and satisfying lentil soup recipe, perfect for cold weather. The recipe is here.
- Lentil Bolognese Sauce. For a vegan, tofu-free bolognese, try this version with lentils and mushrooms. Sounds weird, but it’s very good. Recipe here.
BEST LENTIL SALAD RECIPE - HOW TO MAKE LENTIL SALAD
From delish.com
5/5 (1)Occupation Senior Food EditorCuisine AmericanTotal Time 40 mins
EASY LENTIL SALAD - GREEN HEALTHY COOKING
From greenhealthycooking.com
5/5 (2)Calories 373 per servingCategory Salad
- If you choose to cook your own lentils, soak lentils in abundant water overnight on the kitchen counter. The next day, drain and rinse them. Then cook them either in boiling water on the stovetop until soft or use the Instant Pot 2 minutes on high pressure plus natural pressure release. Else, open your can of lentils and drain and rinse the lentils. (see video)
- Wash and finely dice cucumber. Peel and finely chop the red onion. Wash and deseed tomatoes, then finely dice. Wash, dry, and destalk parsley and mint and chop extra finely.
- Add cooked drained lentils, chopped vegetables, and herbs, as well as crumble feta to a large salad bowl.
- Prepare the dressing by adding olive oil, juice of 1/2 the lemon, dijon mustard, and honey to a sealable container and shake.
MEDITERRANEAN LENTIL SALAD - THE ... - THE HARVEST KITCHEN
From theharvestkitchen.com
4.5/5 (2)Total Time 30 minsCategory SaladsCalories 180 per serving
- Add the lentils to a saucepan and cover with water. Bring to a boil, then place lid on saucepan and reduce heat to low and simmer just until tender.
LENTIL SALAD - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
5/5 (3)Total Time 1 hrCategory Salad, Side DishCalories 271 per serving
- Add lentils to a medium saucepan with 4 cup of cold water.* Bring to a boil, cover, reduce heat and cook for about 15 minutes, or until tender. Drain and rinse with cold water to stop the cooking process.
- Add lentils to a large mixing bowl. Add remaining ingredients and refrigerate for at least 30 minutes or until completely chilled. Taste and add additional seasonings, as needed. Serve cold.
BEEF, LENTIL, BEETROOT AND FETA SALAD - HEALTHY FOOD GUIDE
From healthyfood.com
5/5 Total Time 15 minsCategory MainsCalories 470 per serving
LEMONY LENTIL SALAD WITH TURKEY - HEALTHY FOOD GUIDE
From healthyfood.com
4.5/5 Total Time 20 minsCategory MainsCalories 355 per serving
HEALTHY LENTIL SALAD RECIPES - EATINGWELL
From eatingwell.com
LENTIL SALAD RECIPES | ALLRECIPES
From allrecipes.com
LENTIL SALAD RECIPE OTTOLENGHI - SIMPLE CHEF RECIPE
From simplechefrecipe.com
LENTIL TABBOULEH SALAD RECIPE - COOKIN CANUCK
From cookincanuck.com
HEALTHY LENTIL SALAD RECIPES - FOOD NEWS
From foodnewsnews.com
LENTIL SALAD RECIPES - BBC GOOD FOOD
HEALTHY LENTIL SALAD RECIPES
From tfrecipes.com
HEALTHY LENTIL SALAD - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
WARM LENTIL SALAD WITH BURRATA & BASIL OIL
From camillestyles.com
MISO ROASTED CAULIFLOWER, AVOCADO AND LENTIL SALAD RECIPE ...
From olivemagazine.com
LENTIL SALAD - NUM'S THE WORD
From numstheword.com
MEDITERRANEAN SUMMER LENTIL SALAD – HEALTHY FOODS
From healthyfoodcookbook.com
10 BEST VEGAN LENTIL SALAD RECIPES | YUMMLY
From yummly.com
BEST LENTIL AND KIELBASA SALAD RECIPES | BAREFOOT CONTESSA ...
From foodnetwork.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love