Healthier Chile Cheese Egg Puff Food

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CHILI CHEESE PUFF



Chili Cheese Puff image

I found this recipe on a trip to Southern California. Since then, this versatile dish has become one of my family's favorites. I serve it as a special breakfast, for brunch or even Sunday night supper. Sausage or ham goes well with this snappy dish...and don't forget some corn muffins!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6-8 servings.

Number Of Ingredients 7

5 large eggs
1/4 cup all-purpose flour
1/2 teaspoon baking powder
1 cup 4% cottage cheese
2 cups shredded Monterey Jack cheese
1/4 cup butter, melted
1 can (4 ounces) chopped green chiles, drained

Steps:

  • In a large bowl, beat eggs well. Stir in next five ingredients. Add green chiles. Pour into a greased 8-in. square baking pan. Bake at 350° for 40-45 minutes or until a knife inserted in the center comes out clean. Serve immediately.

Nutrition Facts : Calories 249 calories, Fat 19g fat (11g saturated fat), Cholesterol 180mg cholesterol, Sodium 430mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 15g protein.

CHILI EGG PUFF RECIPE



Chili Egg Puff Recipe image

Add this chili egg puff recipe to your next breakfast or brunch! The little bit of heat from the green chilis pairs perfectly with the creamy and cheesy egg casserole. Perfect for breakfast, brunch, lunch, or dinner! If you are an egg lover, your taste buds will love this one.

Provided by Heather

Categories     Breakfast

Time 55m

Number Of Ingredients 8

10 eggs
½ cup almond flour ((can sub regular flour))
1 tsp baking powder
½ tsp sea salt
1 pint (16 oz) small curd cottage cheese
2 cups cheddar cheese (shredded)
2 tbsp butter (melted)
2 4 oz cans diced green chilies (drained)

Steps:

  • Pre-heat oven to 350 degrees F.
  • Beat the eggs until light and lemon colored. Add the flour, baking powder, salt, cottage cheese, shredded cheese, and melted butter, blending smoothly. Stir in the chilies - the main ingredient for some heat.
  • Pour mixture into a 9×13 baking dish. Bake in the preheated oven for 35 minutes or the center appears firm.
  • Allow to cool for at least 15 minutes before serving.

Nutrition Facts : Calories 275 kcal, Carbohydrate 5 g, Protein 22 g, Fat 19 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 235 mg, Sodium 456 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

CHEESE PUFFS



Cheese Puffs image

Provided by Ina Garten

Categories     appetizer

Time 40m

Yield 40 puffs

Number Of Ingredients 10

1 cup milk
1/4-pound (1 stick) unsalted butter
1 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
Pinch nutmeg
1 cup all-purpose flour
4 extra-large eggs
1/2 cup grated Gruyere, plus extra for sprinkling
1/4 cup freshly grated Parmesan
1 egg beaten with 1 teaspoon water, for egg wash

Steps:

  • Preheat the oven to 425 degrees F. Line 2 baking sheets with parchment paper.
  • In a saucepan, heat the milk, butter, salt, pepper, and nutmeg over medium heat, until scalded. Add the flour all at once and beat it vigorously with a wooden spoon until the mixture comes together. Cook, stirring constantly, over low heat for 2 minutes. The flour will begin to coat the bottom of the pan. Dump the hot mixture into the bowl of a food processor fitted with the steel blade. Immediately add the eggs, Gruyere, and Parmesan and pulse until the eggs are incorporated and the dough is smooth and thick.
  • Spoon the mixture into a pastry bag fitted with a large plain round tip. Pipe in mounds 1 1/4 inches wide and 3/4-inch high onto the baking sheets. With a wet finger, lightly press down the swirl at the top of each puff. (You can also use 2 spoons to scoop out the mixture and shape the puffs with damp fingers.) Brush the top of each puff lightly with egg wash and sprinkle with a pinch of Gruyere. Bake for 15 minutes, or until golden brown outside but still soft inside.

GREEN CHILI EGG PUFF



Green Chili Egg Puff image

Green chilies add a touch of Southwest flavor to this fluffy egg dish. The cottage cheese offers nice texture, and people always love the gooey Montery Jack cheese melted throughout. -Laurel Leslie, Sonora, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 12 servings.

Number Of Ingredients 7

10 large eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
4 cups shredded Monterey Jack cheese
2 cups 4% cottage cheese
1 can (4 ounces) chopped green chiles

Steps:

  • In a large bowl, beat eggs on medium-high speed for 3 minutes or until light and lemon-colored. Combine the flour, baking powder and salt; gradually add to eggs and mix well. Stir in the cheeses and chiles. , Pour into a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.,

Nutrition Facts : Calories 376 calories, Fat 24g fat (13g saturated fat), Cholesterol 318mg cholesterol, Sodium 865mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 0 fiber), Protein 30g protein.

HEALTHIER CHILE CHEESE EGG PUFF



Healthier Chile Cheese Egg Puff image

Make and share this Healthier Chile Cheese Egg Puff recipe from Food.com.

Provided by gammelc

Categories     Breakfast

Time 50m

Yield 10 serving(s)

Number Of Ingredients 8

2 1/2 cups fat free egg substitute
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon table salt
2 cups fat-free cottage cheese
3 cups part-skim mozzarella cheese
2 (4 ounce) cans diced green chilies
1/4 cup butter

Steps:

  • Beat egg substitute until a light yellow color.
  • Add in all the other ingredients mixing well.
  • Put into a well greased 13x9-inch baking dish.
  • Bake at 350°F for 35 minutes or until center is firm.

Nutrition Facts : Calories 318.7, Fat 17.7, SaturatedFat 10.3, Cholesterol 58.4, Sodium 989.5, Carbohydrate 8.9, Fiber 0.5, Sugar 2.4, Protein 29.9

GREEN CHILE PUFF



Green Chile Puff image

Almost like a souffle--light, tasty and wonderful for brunches.

Provided by OKIE

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 55m

Yield 6

Number Of Ingredients 10

½ cup all-purpose flour
1 teaspoon baking powder
2 teaspoons garlic powder
8 eggs
2 cups small curd cottage cheese
¼ cup shredded Monterey Jack cheese
¼ cup shredded Cheddar cheese
2 green onions, chopped
1 (7 ounce) can diced green chilies, drained
¼ cup butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch casserole dish.
  • Sift together flour, baking powder and garlic powder. In a separate bowl, beat eggs well. Gradually stir in flour mixture. Blend in cheeses, green onions, chilies and butter. Pour batter into prepared casserole dish.
  • Bake in preheated oven until firm and a toothpick inserted into center of the loaf comes out clean, about 35 to 45 minutes.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 13.4 g, Cholesterol 288.7 mg, Fat 20.8 g, Fiber 0.9 g, Protein 21.8 g, SaturatedFat 11 g, Sodium 950.4 mg, Sugar 2.2 g

CHILI EGG PUFF



Chili Egg Puff image

I snagged this wonderful dish from Missouri's Innkeepers book. I used 8 ounces mixed cheddar and Monterey Jack and 8 ounces of Monterey Jack. I baked it about 45 minutes.

Provided by Young Living in Tex

Categories     One Dish Meal

Time 45m

Yield 1 13x9 dish, 9 serving(s)

Number Of Ingredients 8

10 eggs
1/2 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1 pint small curd cottage cheese (2 cups)
1 lb monterey jack cheese, shredded
1/2 cup butter, melted
2 (4 ounce) cans chopped green chilies

Steps:

  • Beat eggs.
  • Add dry ingredients, cottage cheese and shredded cheese.
  • Add melted butter and chilies.
  • Pour into well greased 13x9 inch baking dish.
  • Bake at 350° for 35 minutes or until center is firm.
  • Reheats nicely.

CHILE EGG PUFF



Chile Egg Puff image

Got this recipe from a friend of mine who use to bring it to our Friday morning breakfast. I half the recipe and bake in 8" baking dish.

Provided by cooking_geek

Categories     Breakfast

Time 50m

Yield 10-12 serving(s)

Number Of Ingredients 8

10 eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
2 cups cottage cheese (16 oz.)
4 cups shredded monterey jack cheese (1 lb.)
1/2 cup butter or 1/2 cup margarine, melted and cooled
2 (4 ounce) cans diced green chilies

Steps:

  • Preheat oven to 350 F.
  • In a medium-size bowl, beat eggs until light and lemon colored.
  • Add flour, baking powder, salt, cottage cheese, jack cheese, and butter; blend until smooth.
  • Stir in chiles.
  • Pour mixture into a well-buttered 9"x13" baking pan.
  • Bake in the preheated 350 F oven for about 35 minutes or until top is browned and center appears firm.
  • Serve immediately.

CHEESY EGG PUFFS



Cheesy Egg Puffs image

My father loves to entertain, and these buttery egg delights are one of his favorite items to serve at brunch. The leftovers are perfect to reheat in the microwave on busy mornings, so Dad always stashes a few aside for me to take home once the party is over. -Amy Soto, Winfield, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 2-1/2 dozen.

Number Of Ingredients 9

1/2 pound sliced fresh mushrooms
4 green onions, chopped
1 tablespoon plus 1/2 cup butter, cubed, divided
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
10 large eggs, lightly beaten
4 cups shredded Monterey Jack cheese
2 cups 4% cottage cheese

Steps:

  • In a skillet, saute the mushrooms and onions in 1 tablespoon butter until tender. In a large bowl, combine the flour, baking powder and salt. , In another bowl, combine eggs and cheeses. Melt remaining butter; add to egg mixture. Stir into dry ingredients along with mushroom mixture., Fill greased muffin cups three-fourths full. Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Carefully run the knife around edge of muffin cups before removing.

Nutrition Facts : Calories 275 calories, Fat 21g fat (12g saturated fat), Cholesterol 194mg cholesterol, Sodium 486mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 16g protein.

CHILE EGG PUFF



Chile Egg Puff image

From The Bush Family Cookbok. This recipe comes from Senator and Mrs. James McClure of Idaho. Since we have our own chickens, I am always on the lookout for new egg recipes. This one is not difficult, and really delicious. Great for breakfast when there are overnight guests. Serve with Spicy turkey sausage and corn muffins.

Provided by Penny Stettinius

Categories     High In...

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

10 large eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
8 tablespoons unsalted butter
2 cups small curd cottage cheese
1 lb monterey jack cheese, shredded
2 (4 ounce) cans green chilies, chopped
1/4 cup parmesan cheese, grated

Steps:

  • Heat oven to 350 degrees.
  • Spray a 9 inch square csserole dish with oil.
  • In the bown of a stand mixer, slightly beat eggs.
  • In a separate bowl, sift flour, baking powder, and salt.
  • Add to eggs and beat to combine.
  • With mixer running on low speed, gradually add butter, cottage cheese, and Monterey Jack.
  • Increase speed to medium and continue mixing for 2 minutes.
  • Fold in chilis.
  • Fill casserole dish and sprinkle with Parmesan.
  • Bake for 45 minutes, or until center feels firm to the touch.

Nutrition Facts : Calories 689.9, Fat 51.4, SaturatedFat 29.6, Cholesterol 475.6, Sodium 1149.9, Carbohydrate 15.1, Fiber 0.8, Sugar 3.3, Protein 42

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