Moosewood Callaloo Greens Stew Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CALLALOO (LEAFY GREENS WITH TOMATO AND ONION)



Callaloo (Leafy Greens With Tomato and Onion) image

Callaloo is a simple stewed dish of greens, tomatoes, onions and Lawry's Seasoned Salt. The dish is eaten across the Caribbean, but this version comes from Hazel Craig, the mother of the pastry chef Jessica Craig of L'Artusi in Manhattan. Hazel makes the dish every Christmas exactly as she ate it in Jamaica: with saltfish, which adds heft and a pleasant funk. If you're not able to get callaloo (which can be found in fresh or canned form at Caribbean markets and some international grocery stores), any sturdy green will do, like kale or Swiss chard.

Provided by Priya Krishna

Categories     vegetables, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

8 ounces saltfish or bacalao (optional)
1/4 cup vegetable or canola oil
1 medium white onion, halved and sliced
1 medium tomato, chopped
1 pound callaloo or other hearty leafy greens (such as kale or Swiss chard), stems removed and greens roughly chopped
1/2 teaspoon Lawry's Seasoned Salt
1/4 teaspoon black pepper

Steps:

  • If using saltfish, place it in a small pot and cover with water by 1 inch. Boil the saltfish over medium heat until softened, adding water as needed to cover, about 30 minutes to 1 hour. Strain, then let the saltfish cool. Break apart into small pieces.
  • In a large skillet, heat the oil over medium-high. Add the onion and sauté until softened, about 2 minutes. Add the tomato and sauté until softened, about 2 minutes.
  • Add the callaloo and cook, stirring frequently, until tender, 5 to 10 minutes, adding the prepared saltfish halfway through, if using. Stir in the seasoned salt and pepper and serve.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 13 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 431 milligrams, Sugar 3 grams, TransFat 0 grams

CALLALOO STEW



Callaloo Stew image

Provided by Beatriz Llamas

Categories     Soup/Stew     Herb     Onion     Appetizer     Sauté     Low Cal     Ham     Spinach     Hot Pepper     Pumpkin     Summer     Okra     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 to 6 servings

Number Of Ingredients 10

1/4 cup sunflower oil or canola oil
1 cup chopped green onions
2 garlic cloves, chopped
1 large fresh thyme sprig
1/2 Scotch bonnet chile or habanero chile, seeded, minced
4 cups low-salt chicken broth
2 cups 3/4-inch cubes seeded peeled sugar pumpkin or butternut squash (about 3/4 pound)
1/2 pound smoked ham, cut into 1/2-inch cubes (about 1 1/2 cups)
1 1/2 cups 1/2-inch-thick rounds trimmed okra
1 pound fresh callaloo or 10 ounces spinach, stalks trimmed and discarded, leaves chopped

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add green onions, garlic, thyme, and chile. Sauté until soft, about 2 minutes. Add broth, pumpkin, ham, and okra. Bring to boil; reduce heat to medium and simmer until vegetables are tender, stirring occasionally, about 10 minutes. Add callaloo; cook until wilted and leaves are tender, stirring frequently, about 3 minutes. Season to taste with salt and pepper.

MOOSEWOOD CALLALOO GREENS STEW



Moosewood Callaloo Greens Stew image

Adapted from a cooking class given by Moosewood Collective members. This recipe is from "Moosewood Restaurant Low-Fat Favorites Cookbook". Kale, turnip greens, or spinach may be substituted if callaloo is unavailable.

Provided by Molly53

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 cups finely chopped onions
3 garlic cloves, minced
2 teaspoons grated fresh gingerroot
1 teaspoon turmeric
2 teaspoons ground coriander
1/2 teaspoon dried thyme
1/4 teaspoon ground allspice
5 cups water or 5 cups vegetable stock
2 cups pumpkin (about 1 large potato) or 2 cups other winter squash
2 cups chopped greens (ideally, callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach)
1 cup okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini
1 cup diced tomato
1/2 teaspoon salt
2 tablespoons lime juice, freshly squeezed

Steps:

  • In soup pot, saute onions for a minute or two.
  • Add garlic and continue sauteeing for another 2 or 3 minutes, until softened.
  • Add seasonings and saute another minute, stirring to prevent spices from sticking and scorching.
  • Stir in water or stock and add sweet potatoes or squash.
  • Bring to a boil and simmer 5 minutes.
  • If you are using callaloo, turnip greens or kale (but not spinach), stir it in at this time.
  • Add okra and simmer another 5 minutes.
  • Stir in tomatoes, lime juice, salt and spinach, if you are using it.
  • Cook for another 3 or 4 minutes until all vegetables are tender.
  • Add more salt or lime juice to taste.
  • Serve while hot.

Nutrition Facts : Calories 118.6, Fat 0.5, SaturatedFat 0.1, Sodium 480, Carbohydrate 27.9, Fiber 5.2, Sugar 8.3, Protein 3

JAMAICAN CALLALOO GREENS



Jamaican Callaloo Greens image

Make and share this Jamaican Callaloo Greens recipe from Food.com.

Provided by Molly53

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 bunch greens, preferably callaloo (fresh chopped spinach, turnip greens, or collards may be substituted)
2 ounces salt pork, chopped
8 ounces coconut milk
5 cups water
1 large onion, finely chopped
3 garlic cloves, minced
8 ounces chopped okra
8 ounces crabmeat
2 garlic cloves
1 scotch bonnet pepper (VERY hot pepper)
salt and pepper

Steps:

  • Place first six ingredients in a large stew pot.
  • Simmer until the salt pork is tender; add the okra and crab meat.
  • Simmer for 5 minutes (or until greens are tender) and season to taste with salt, pepper, and scotch bonnet pepper.
  • Serve while still hot.

Nutrition Facts : Calories 310.7, Fat 22.4, SaturatedFat 13.6, Cholesterol 36, Sodium 718.4, Carbohydrate 14.9, Fiber 3.9, Sugar 6.6, Protein 14.6

MEDITERRANEAN POTATO SALAD 2



Mediterranean Potato Salad 2 image

Make and share this Mediterranean Potato Salad 2 recipe from Food.com.

Provided by CandyTX

Categories     Potato

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 9

1/3 cup packed sun-dried tomato (not packed in oil)
water
1 1/2 cups boiling water
1 -1 1/2 lb cubed potato
1 1/2 cups finely chopped scallions
1/2 teaspoon ground cumin
1/4 cup olive oil
2 tablespoons lemon juice (to taste)
salt and pepper

Steps:

  • In a small heat proof bowl, cover the sundried tomatoes with boiling water and set aside to soften. When they are soft, chop them and place them in a serving bowl. (I reserve the soaking liquid to use in place of some of the oil in the recipe.).
  • Cut the potatoes into half-inch cubes. Boil in salted water until tender and then drain. Add them to the serving bowl along with all the remaining ingredients and toss gently but thoroughly. This is good warm or chilled.

STEWED CALLALOO



Stewed Callaloo image

Callaloo is Jamaican dish of greens. If you can't find it fresh, use spinach or other hearty greens.

Provided by JackieOhNo

Categories     Greens

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 carrot, peeled and grated
2 sprigs fresh thyme, left on stem
4 cups spinach or 4 cups other greens
1 medium tomatoes, chopped
1/4 teaspoon sea salt
coarsely ground black pepper

Steps:

  • Heat oil in a large nonstick saute pan over medium-high heat. Add onion, garlic, carrot and thyme; saute 2 minutes, until slightly softened.
  • Add callaloo and tomato. Continue to saute, stirring frequently, 3-4 minutes. Add salt and pepper. Saute until vegetables are tender.

Nutrition Facts : Calories 109.7, Fat 7, SaturatedFat 1, Sodium 317.6, Carbohydrate 11.4, Fiber 2.6, Sugar 5.4, Protein 1.6

MOOSEWOOD'S ITALIAN FISH STEW



Moosewood's Italian Fish Stew image

Ok, the MOST delicious meal in the world. I always splurge and do this with halibut but you can use any firm fish fillet you find. You will not believe how incredible the flavors from this stew are. Savor and enjoy!!!! --Recipe from Moosewood Restaurant Low-Fat Recipes (Note- a few minor changes have been made to the original recipe)

Provided by hollyfrolly

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 14

3 garlic cloves, minced
2 cups onions, chopped
2 tablespoons olive oil
2 teaspoons fennel seeds, ground
1/2 cup dry white wine (only use what you would drink!)
4 cups potatoes, cubed
4 cups fennel (often referred to as Anise)
28 ounces plum tomatoes, un-drained
1 tablespoon dried rosemary (use a tea strainer) or 2 fresh rosemary sprigs
1 teaspoon dried orange peel
1 pinch saffron (generous!)
1 lb black-tip shark fillets (a firm fish fillet) or 1 lb cod fish fillet (a firm fish fillet)
16 ounces bottled clam juice
salt and pepper

Steps:

  • Saute garlic and onion in the oil over medium heat. Stir frequently (about 7-8 minutes).
  • Add the ground fennel and white wine and cook for two minutes.
  • Add the chopped fennel, potatoes, tomatoes, and clam juice.
  • Place the rosemary and orange peel in a tea ball or make a boquet garni and add it to the stew.
  • Bring to a boil, lower the heat and simmer for 20 minutes.
  • Add saffron and fish to the stew and simmer for about 20 minutes (until fish flakes with fork).
  • Add salt and pepper to taste. Top with basil or parsley and serve with fresh bread.
  • ENJOY!

Nutrition Facts : Calories 432, Fat 9.7, SaturatedFat 1.5, Cholesterol 71.5, Sodium 408.4, Carbohydrate 50.5, Fiber 10.5, Sugar 10.1, Protein 33.1

More about "moosewood callaloo greens stew food"

DELICIOUS CARIBBEAN CALLALOO SOUP - FOOD FIDELITY
delicious-caribbean-callaloo-soup-food-fidelity image
Add onions and sauce 3-4 minutes. Add red peppers, garlic, and scotch bonnet peppers and sauce further 1-2 minutes. Add pumpkin and okra saute for 2-3 minutes before. Add paprika, salt, and pepper and stir …
From foodfidelity.com


10 BEST MOOSEWOOD VEGETARIAN RECIPES - YUMMLY
10-best-moosewood-vegetarian-recipes-yummly image
green tomatoes, chile pepper, chile pepper, mushrooms, salt, garlic clove and 6 more Vegetarian Chilli RebeccaThexton carrots, red capsicum, zucchini, diced onions, butter, ground cumin and 9 more
From yummly.com


CALLALOO, JAMAICAN GREENS - RECIPES - SUR LE PLATSUR LE …
callaloo-jamaican-greens-recipes-sur-le-platsur-le image
Heat butter, oil or ghee in a large pot. Then add onions, garlic, and thyme and stir for about a few minutes or until soft. Add tomatoes and scotch bonnet pepper or minced jalapeños, Stir and let cook for a couple of minutes. Add smoked …
From surleplat.com


CALLALOO STEW RECIPE - BON APPéTIT
callaloo-stew-recipe-bon-apptit image
Heat oil in heavy large pot over medium-high heat. Add green onions, garlic, thyme, and chile. Sauté until soft, about 2 minutes. Add broth, pumpkin, ham, and okra. Bring to boil; reduce heat to ...
From bonappetit.com


SUNDAYS AT MOOSEWOOD RESTAURANT: ETHNIC AND REGIONAL RECIPES …
In Sundays at Moosewood Restaurant, 18 of the Moosewood Collective's chefs each contribute a chapter of vegetarian recipes from a different regional cuisine. Recipes are straightforward, and sources (and substitutes!) are given for hard-to-find ingredients. In addition to the Asian cuisine one might expect to find in an international vegetarian cookbook, there are some …
From amazon.ca
Reviews 158
Format Kindle Edition
Author Moosewood Collective


MOOSEWOOD'S ITALIAN FISH STEW - MEDITERRANEAN RECIPES
Moosewood's Italian Fish Stew might be just the main course you are searching for. This recipe makes 1 servings with 3447 calories, 240g of protein, and 71g of fat each. This recipe covers 90% of your daily requirements of vitamins and minerals. Head to the store and pick up onions, rosemary, fennel, and a few other things to make it today. To ...
From fooddiez.com


MOOSEWOOD RESTAURANT
Moosewood Cookbooks. For nearly 50 years Moosewood cookbooks have served as the global guide to vegetable-forward eating, introducing generations to a vegetarian gastronomy that includes fish and seafood. With 5 million cookbooks sold, Moosewood has created a culinary movement and changed the way we think about vegetables. Shop Cookbooks and …
From moosewoodrestaurant.com


MAGGIE'S LESVEGAN KITCHEN: MOSTLY MOOSEWOOD'S NAVAJO STEW
Mostly Moosewood's Navajo Stew Ingredients 1 med. sweet potato, chopped in slightly less than 1 inch pieces 2 red or green bell peppers (or one of each), chopped in 1 inch pieces 1 large onion, chopped 4 cloves garlic, minced 2 T. canola or light olive oil 1 T. cumin 1 tsp. salt 1/4 tsp. black pepper
From lesvegankitchen.blogspot.com


CALLALOO GREENS RECIPES ALL YOU NEED IS FOOD
Apr 01, 2021 · Callaloo Jamaican style, slightly steamed. Quick, easy and simple- simply delicious! Made with scotch bonnet, thyme, and onions and for added flavor bacon.
From tutdemy.com


BLUSH, GOLD & GREENS - WEDDING AT EASTWOOD RETREAT
Jul 11, 2017 - Explore Rosanna Smith's board "Blush, Gold & Greens - Wedding at Eastwood Retreat", followed by 179 people on Pinterest. See more ideas about retreat, warrenton virginia, virginia wedding photographer.
From pinterest.ca


CALLALOO STEW RECIPE / RIVERFORD - FOOD NEWS
1 1 pound callaloo leaves or spinach. 2 6 cups chicken stock. 3 1 onion, chopped. 4 ½ pound salt beef, fat removed and diced. 5 ½ teaspoon ground black pepper. 6 6 tablespoons minced shallots. 7 ¼ teaspoon dried thyme. 8 1 green chile pepper, chopped. 9 1 cup okra. 10 ½ pound crabmeat Add all ingredients to shopping list.
From foodnewsnews.com


MOOSEWOOD CALLALOO GREENS STEW - PLAIN.RECIPES
2 cups chopped greens (ideally, callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach) 1 cup okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini; 1 cup diced tomato; 1/2 teaspoon …
From plain.recipes


THE MOOSEWOOD’S CARIBBEAN VEGETABLE STEW – FEED YOUR KIDS
The Moosewood’s Caribbean Vegetable Stew. Recipe here. This was quite yummy. I added a bit of garlic (about 2 cloves, pressed) and about 2 tsp of Jamaican Jerk seasoning. For the chile, I used one roasted hatch green chile from Central Market (although it would have been even better with two.) I just LOVE the Hatch Chile festival week! If you’re in …
From feedyourkids.com


RECIPES FROM MOOSEWOOD RESTAURANT, OLD AND NEW - AL.COM
Final cooking: Add the tomatoes and eggplant, cover, and simmer for 10 minutes, stirring often. Add the bell peppers, zucchini, chickpeas, saffron, and currants. Cover and simmer, stirring often ...
From al.com


CALLALOO STEW RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
1. Rinse the callaloo leaves well, remove the ribs/stems, and chiffonade the leaves. In a large saute pan, melt the butter over medium high heat.
From foodnewsnews.com


JAMAICAN STEAMED CALLALOO GREENS - JAMDOWN FOODIE
Add tomatoes, scotch bonnets, thyme and sauté until fragrant. Add drained Callaloo to the pan and combine all ingredients. Break apart the bullion cube with fingers and mix well into the greens. Add fresh cracked pepper to taste. Allow Callaloo to …
From jamdownfoodie.com


CALLALOO STEW - BIGOVEN.COM
Callaloo Stew recipe: Try this Callaloo Stew recipe, or contribute your own. Add your review, photo or comments for Callaloo Stew. American Soups, Stews and Chili Vegetarian
From bigoven.com


WORLD BEST DIABETIC FOOD RECIPES : MOOSEWOOD MUSHROOM …
Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins Ingredients. Servings: 4 4 cups chopped onions ; 1/2 cup water ; 3 cups sliced celery ; 4 cups sliced mushrooms (12-ounce package) 2 bay leaves
From worldbestrecipesdiabetic.blogspot.com


CALLALOO STEW RECIPE / RIVERFORD
Step 1 Remove any thick hard stalks from the greens and discard. Finely chop the leaves. Step 2 Simmer the bacon or gammon, the greens, onion, chilli, thyme and garlic in the stock until the meat is tender - about 30 minutes.
From riverford.co.uk


MOOSEWOOD COOKBOOK RECIPES ONLINE : TOP PICKED FROM OUR EXPERTS
The Moosewood Cookbook: 40th Anniversary Edition Paperback - November 4, 2014 by Mollie Katzen (Author) 1,035 ratings Editors' pick Best Cookbooks, Food & Wine See all formats and editions Kindle $9.99 Read with Our Free App Hardcover $22.49 18 Used from $16.67 19 New from $21.59 Paperback. More Info At www.therecipes.info ››.
From recipeschoice.com


THE DIFFERENCE USES FOR CALLALOO IN CARIBBEAN CUISINE
Callaloo is the name used in the Caribbean to refer to the large green leaves of the taro, dasheen, tannia, amaranth, or yautia root. The Caribbean country you are in determines which vegetable is used as "callaloo." In most preparations, it is cooked as you would prepare turnip or collard greens.
From thespruceeats.com


MOOSEWOOD - OAXACAN GREEN MOLE STEW CALORIES, CARBS
Moosewood Moosewood - Oaxacan Green Mole Stew . Serving Size : 1 cup. 182 Cal. 68 % 34g Carbs. 14 % 3g Fat. 18 % 9g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,818 cal. 182 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 2,300g--/ 2,300g …
From frontend.myfitnesspal.com


VEGETABLE STEW (ADAPTED FROM THE MOOSEWOOD COOKBOOK)
Instructions. Heat oil in a Dutch oven. Add onion, garlic, potatoes, eggplant, salt, and pepper. Cover and cook over medium heat, stirring often, until potatoes are tender. Add small amounts of water if necessary to prevent sticking. Add celery, broccoli, and carrots, with red wine (optional). Cook 8-10 minutes more, covered but stirring ...
From urbanharvest.ca


MOOSEWOOD - CALLALOO CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Find calories, carbs, and nutritional contents for Moosewood - Callaloo and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Moosewood Moosewood - Callaloo. Serving Size : 1 bowl. 188 Cal. 69 % 32g Carbs. 24 % 5g Fat. 6 % 3g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? …
From myfitnesspal.com


WHAT IS CALLALOO? (WITH PICTURES) - DELIGHTED COOKING
Angela Williams Duea. Callaloo stew contains pork. Callaloo, or calaloo, is the name for both a spicy Caribbean soup or stew and the edible leaves of several tropical plants that are used to make the stew. The plants used for this dish are large leafy plants with starchy edible roots, called taro, dasheen, tannia, amaranth, or yautia.
From delightedcooking.com


RECIPE: EASTERN CARIBBEAN-INSPIRED CALLALOO STEW - WBUR
STEPS. Wash and prepare all the produce. Add the oil to a deep dutch oven or heavy-bottomed pan. On medium heat, sauté the onion and garlic until soft, but not browned. Add the pimento peppers ...
From wbur.org


40 YEARS OF MOOSEWOOD: MEMORIES & RECIPES… | SPIRITUALITY
However, if the stew is dry, add 1⁄2 cup of tomato juice, liquid from the garbanzo beans, or water. 2. Cover the stew and simmer on low heat until all the vegetables are tender. Add the chopped parsley just before serving. Reprinted by permission from New Recipes from Moosewood Restaurant (Ten Speed Press, 1987). Quinoa Tabouli Serves 4 to 6
From spiritualityhealth.com


MOOSEWOOD - MUSHROOM, PEANUT, TOFU STEW WITH GREENS
Find calories, carbs, and nutritional contents for Moosewood - Mushroom, Peanut, Tofu Stew With Greens and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Moosewood Moosewood - Mushroom, Peanut, Tofu Stew With Greens. Serving Size : 1 cup. 203 Cal. 21 % 11g Carbs. 60 % 14g Fat. 19 % 10g …
From myfitnesspal.com


MOOSEWOOD - CALLALOO CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Moosewood Moosewood - Callaloo. Serving Size : 1 bowl. 188 Cal. 69 % 32g Carbs. 24 % 5g Fat. 6 % 3g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,812 cal. 188 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 62g. 5 / 67g left. Sodium 2,300g--/ 2,300g left. Cholesterol …
From myfitnesspal.com


RECIPE: CALLALOO STEW
Recipe is from "Moosewood Restaurant Low-Fat Favorites Cookbook" Total time: 40 minutes In soup pot, saute onions for a minute or 2 then then add garlic and continue sauteeing for another 2 or 3 minutes, until softened. Add ginger, turmeric, coriander, thyme, and allspice and saute another minute, stirring to prevent spices from sticking and scorching. Stir in water or stock …
From mealsteps.com


TOP 41 HOW TO COOK CALLALOO GREENS-RECIPES
Jamaican Callaloo - Healthier Steps . 3 days ago healthiersteps.com Show details . Recipe Instructions Peel outer membrane of each stalk of callaloo and remove outer old leaves. Place callaloo … Place oil in a large pot, add onion, garlic, spring onion, thyme, tomato, and scotch bonnet … › Ratings: 41 › Total Time: 20 mins › Category ...
From hola2.heroinewarrior.com


MAGNOLIA GREENS DELIVERY IN WARRENTON, VA | FULL MENU & DEALS
Browse the full Magnolia Greens menu, order online, and get your food, fast. Sign in. Magnolia Greens Delivery in Warrenton, VA. Find a location near you. Search Nearby . Search for “food near me” Enter your address to browse the Magnolia Greens menu online, find a Magnolia Greens near you and choose what to eat. ...
From grubhub.com


Related Search