Ground Beef And Squash Skillet Food

GROUND BEEF AND SQUASH SKILLET

Steps:

• Brown hamburger in skillet with garlic, onion, salt and pepper.
• Add in squash, tomato, bell pepper, and soy sauce. Stir to combine.
• Continue cooking on low heat about 20 minutes or until vegetables are tender.

QUICK GROUND BEEF SKILLET

Steps:

• Crumble ground beef into a large frying pan with 2 tbsp of the butter. Cook over medium-high heat, stirring until browned. Remove meat from pan. Set aside.
• Add remaining 2 tbsp butter to pan, along with onions and carrots. Cook, stirring, over medium-high heat until carrots are tender-crisp, about 6-8 minutes.
• Mix in garlic and green beans. Cook 1 minute longer. Return ground beef to pan.
• Blend soy sauce, cornstarch, salt and ginger until smooth. Mix into ground beef mixture.
• Cook over medium heat, stirring until thickened. Add bean sprouts and cook about 1 minute longer.
• Serve with brown rice.

GROUND BEEF SUMMER SQUASH CASSEROLE

Steps:

• Preheat oven to 350°. In a skillet, cook beef, squash and onion over medium heat until the meat is no longer pink; drain. Add bread crumbs, salt, pepper and thyme; mix well and set aside. In a saucepan, melt 1/4 cup butter. Stir in the flour and salt until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in cheese until melted. In a greased 11x7-in. baking dish, layer half of the meat mixture and cheese sauce; repeat layers. Melt the remaining butter and toss with bread crumbs. Sprinkle over cheese sauce. Bake, uncovered, for 35 minutes or until golden brown.

GROUND BEEF AND SUMMER SQUASH SKILLET

Steps:

• Cut squash about 1/4 inch thick.
• In a large skillet, layer ingredients in the following order: tomatoes, tomato sauce, onions, water and seasonings. Stir. Add squash, then rice. Crumble ground beef on top. (Steam will cook the ground beef & rice.) Bring to a boil, then cover, lower heat and simmer 50 minutes. Stir ocasionally. Add more water if needed.
• Let sit 15 minutes before serving.

GROUND TURKEY AND SUMMER SQUASH SKILLET

Steps:

• Cut squash about 1/4 inch thick.
• In a large sauce pan, combine tomatoes, tomato sauce, onions, water and seasonings. Add squash on top, then rice. Crumble ground beef on top.
• Bring to a boil, then cover, lower heat and simmer 50 minutes. Stir occasionally. Add more water if needed.
• Let sit 15 minutes before serving.