Grilled Tuna With Fresh Tomato Cucumber And Dill Relish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TUNA STEAKS WITH DILL SAUCE



Grilled Tuna Steaks with Dill Sauce image

It's hard to tell which is better in this, the tuna or the sauce! The sauce is even better if done the previous day, but who knows when you're going to catch a tuna? No kidding, if you can do it, it gets no better. Otherwise, get the freshest you can get from your fish monger.

Provided by Splashme

Categories     Seafood     Fish     Tuna

Time 22m

Yield 2

Number Of Ingredients 9

½ cup lemon juice
½ cup olive oil
2 1 1/4-inch-thick tuna steaks
¼ cup spicy brown mustard
1 teaspoon mustard powder
3 tablespoons white sugar
2 tablespoons white wine vinegar
⅓ cup olive oil
3 tablespoons dried dill

Steps:

  • Combine the lemon juice with 1/2 cup olive oil in a sealable plastic bag; seal and shake. Add the tuna steaks and store in refrigerator to marinate while the grill preheats.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Whisk the brown mustard, mustard powder, sugar, vinegar, and 1/3 cup olive oil together in a bowl; stir in the dill.
  • Remove the tuna from the marinade and discard the marinade; cook the steaks on the preheated grill until the fish flakes easily with a fork, about 6 minutes per side. Drizzle the steaks with the mustard and dill sauce to serve.

Nutrition Facts : Calories 686.7 calories, Carbohydrate 28.5 g, Cholesterol 77.1 mg, Fat 45.7 g, Fiber 1 g, Protein 43.3 g, SaturatedFat 6.4 g, Sodium 464 mg, Sugar 20.2 g

TUNA STEAKS WITH CUCUMBER RELISH



Tuna steaks with cucumber relish image

Good source of heart-healthy omega-3 fatty acids

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 19m

Number Of Ingredients 9

3 tbsp olive oil
4 tuna steaks, about 140g/5oz each
½ cucumber
2 spring onions, finely chopped
1 medium tomato, finely chopped
½ large red chilli, seeded and finely chopped
1tbsp olive oil
2tbsp chopped parsley
1tbsp lime or lemon juice

Steps:

  • Put the oil into a food bag and add the tuna steaks. Rub well together and leave for 30 mins while you make the relish. Peel the cucumber, halve lengthways and scoop out the seeds. Chop the flesh into a small dice. Mix with the rest of the ingredients, seasoning to taste. Set aside.
  • To griddle: heat the pan to hot, then cook the steaks, turning after 2 mins, and cooking for another 2 mins each side depending on the thickness of the steaks. Meaty fish is best served slightly 'pink'. Remove the steaks from the heat allow to stand for 3-5 mins, then spoon over the relish and serve.

Nutrition Facts : Calories 271 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 0.18 milligram of sodium

GRILLED TUNA



Grilled Tuna image

Tuna is available most of the year, so fresh steaks should be easy to come by. Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. The timing is critical, as tuna should be served medium rare. Use a kitchen timer.

Provided by Gordon Holland

Categories     Seafood     Fish     Tuna

Time 1h16m

Yield 4

Number Of Ingredients 5

4 (6 ounce) albacore tuna steaks, 1 inch thick
3 tablespoons extra virgin olive oil
salt and ground black pepper to taste
1 lime, juiced
½ cup hickory wood chips, soaked

Steps:

  • Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
  • Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
  • Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.

Nutrition Facts : Calories 281 calories, Carbohydrate 1.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.5 g, Protein 40 g, SaturatedFat 1.8 g, Sodium 644.2 mg, Sugar 0.3 g

GRILLED TUNA



Grilled Tuna image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons sherry
2 tablespoons unsweetened pineapple juice
2 tablespoons minced fresh gingerroot
2 garlic cloves, minced
4 tuna steaks (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts :

GRILLED TUNA WITH FRESH TOMATO, CUCUMBER AND DILL RELISH



Grilled Tuna with Fresh Tomato, Cucumber and Dill Relish image

Red, ripe tomato, cucumber and fresh dill bring the refreshing flavors of summer to grilled tuna steaks.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 8

4 tablespoons NAKANO® Seasoned Rice Vinegar - Basil and Oregano, Roasted Garlic, or Balsamic Blend
2 tablespoons olive oil
¼ teaspoon salt
⅛ teaspoon freshly ground pepper
4 (8 ounce) tuna steaks, 3/4-inch thick
1 cup seeded, diced ripe tomato
⅔ cup peeled, seeded, and diced cucumber
1 tablespoon chopped fresh dill

Steps:

  • Combine 2 tablespoons rice vinegar, oil, salt and pepper; mix well. Place tuna in resealable plastic bag. Pour marinade over tuna; close bag securely, turning to coat. Refrigerate at least 20 minutes or up to 2 hours.
  • Meanwhile, in a small bowl, combine tomato, cucumber, dill and remaining 2 tablespoons rice vinegar. Season to taste with salt and pepper; set aside. Drain tuna and discard marinade. Grill tuna over medium-hot coals 4 minutes per side, or until cooked as desired. Serve topped with relish.

Nutrition Facts : Calories 337 calories, Carbohydrate 7.7 g, Cholesterol 102.4 mg, Fat 9 g, Fiber 0.7 g, Protein 53.5 g, SaturatedFat 1.5 g, Sodium 471.7 mg, Sugar 6.6 g

DILL CUCUMBER RELISH



Dill Cucumber Relish image

I adjusted 2 recipes I had for pickles and relish as I couldn't find a suitable Dill relish recipe anywhere.

Provided by Brenda Hall

Categories     Vegetable

Time 2h35m

Yield 17 Pints

Number Of Ingredients 11

12 1/2 cups ground or diced cucumbers
3 cups ground green peppers
1 1/2 cups red bell peppers
5 cups finely diced or ground celery
3/4 cup salt
6 cups white vinegar
3 tablespoons mustard seeds
8 tablespoons dill seeds
4 teaspoons garlic powder (for Kosher, to taste)
5 cups finely diced or ground onions
2 tablespoons celery seeds

Steps:

  • Use coarse blade on grinder to chop vegetables.
  • Combine all vegetables.
  • Sprinkle with Salt.
  • Cover with cold water and let stand for 4 hours.
  • Drain thoroughly in colander, press out all excess liquid.
  • Combine Vinegar, celery seed, mustard seed and dill seed.
  • Bring to a boil, stirring occasionally.
  • Stir in drained vegetables and simmer 10 minutes.
  • Pack into prepared jars to within 1/2 inch of the top.
  • Put on cap, screw band firmly tight.
  • Process in boiling water bath 10 minutes.

BAKED WHITEFISH WITH DILL AND TOMATO-CUCUMBER RELISH



Baked Whitefish with Dill and Tomato-Cucumber Relish image

Categories     Food Processor     Fish     Tomato     Appetizer     Bake     Passover     Cucumber     Chill     Kosher     Dill     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 12

Number Of Ingredients 15

Fish
Vegetable oil
1 4- to 4 1/2-pound whitefish, cut into 2 fillets, fatty portions trimmed along center and flap edges
3 cups coarsely chopped fresh dill (about six 1/2-ounce packages)
1 medium onion, coarsely chopped
1 teaspoon coarse salt
1/4 teaspoon ground pepper
6 tablespoons white vinegar
Relish
4 cups diced peeled seeded cucumber (about 4)
2 pounds plum tomatoes (about 12 large), seeded, chopped
1/2 cup chopped fresh dill
1/4 cup white vinegar
4 teaspoons coarse kosher salt
Fresh dill sprigs

Steps:

  • For fish:
  • Line heavy baking sheet with foil; brush with oil. Arrange fish skin side down on foil. Finely chop dill and onion in processor. Sprinkle each fillet with half of salt and pepper. Press dill mixture firmly over. Pour vinegar evenly over. Cover and chill overnight, basting occasionally with juices.
  • Position rack in center of oven and preheat to 375°F. Uncover fish and bake until just cooked through, about 25 minutes. Let stand at room temperature 30 minutes. Cover and chill at least 2 hours and up to 2 days.
  • For Relish:
  • Combine first 5 ingredients in medium bowl. Let stand 3 hours, stirring occasionally. Season with pepper.
  • Scrape most of dill off fish. Cut crosswise into 12 portions; trim neatly. Slide spatula under each, separating from skin. Arrange fish on plates. Drain relish and spoon over. Garnish with dill sprigs.

GRILLED TUNA WITH FRESH TOMATO, CUCUMBER AND DILL RELISH



Grilled Tuna with Fresh Tomato, Cucumber and Dill Relish image

Red, ripe tomato, cucumber and fresh dill bring the refreshing flavors of summer to grilled tuna steaks.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 8

4 tablespoons NAKANO® Seasoned Rice Vinegar - Basil and Oregano, Roasted Garlic, or Balsamic Blend
2 tablespoons olive oil
¼ teaspoon salt
⅛ teaspoon freshly ground pepper
4 (8 ounce) tuna steaks, 3/4-inch thick
1 cup seeded, diced ripe tomato
⅔ cup peeled, seeded, and diced cucumber
1 tablespoon chopped fresh dill

Steps:

  • Combine 2 tablespoons rice vinegar, oil, salt and pepper; mix well. Place tuna in resealable plastic bag. Pour marinade over tuna; close bag securely, turning to coat. Refrigerate at least 20 minutes or up to 2 hours.
  • Meanwhile, in a small bowl, combine tomato, cucumber, dill and remaining 2 tablespoons rice vinegar. Season to taste with salt and pepper; set aside. Drain tuna and discard marinade. Grill tuna over medium-hot coals 4 minutes per side, or until cooked as desired. Serve topped with relish.

Nutrition Facts : Calories 337 calories, Carbohydrate 7.7 g, Cholesterol 102.4 mg, Fat 9 g, Fiber 0.7 g, Protein 53.5 g, SaturatedFat 1.5 g, Sodium 471.7 mg, Sugar 6.6 g

GRILLED TUNA WITH TOMATO-FETA RELISH



Grilled Tuna With Tomato-Feta Relish image

I love the fresh ingredients in this relish. It also works with chicken or eggplant and provides a fresh, flavorful and creamy addition to the grilled food. I've also mixed the relish with cooled, chopped grilled fish or chicken and served it in Bostom lettuce cups with a drizzle of olive oil on top.

Provided by Geema

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 large tomatoes, peeled, seeded and chopped
1/2 cup crumbled feta
3 tablespoons parsley, chopped
2 tablespoons olive oil
2 tablespoons fresh basil, chopped
1 tablespoon red wine vinegar
1 garlic clove, minced
salt
pepper
1 1/2 lbs chicken or 1 1/2 lbs eggplants

Steps:

  • In a medium bowl, stir together all relish ingredients, except for the fish or chicken.
  • Grill or broil fish or chicken or eggplant for about 3-4 minutes per side.
  • Serve with tomato-feta relish on top.

TUNA WITH TOMATO-BASIL SAUCE



Tuna with Tomato-Basil Sauce image

Categories     Fish     Tomato     Sauté     Basil     Tuna     Spring     Bon Appétit

Number Of Ingredients 10

2 tablespoons olive oil
1 large onion, thinly sliced
1/4 cup chopped celery
1/4 cup finely chopped fresh Italian parsley
1 garlic clove, chopped
1 1/2 pounds ripe plum tomatoes, peeled, coarsely chopped
1 bay leaf
1 cup fresh basil, torn into bite-size pieces
4 6-ounce tuna steaks (each about 1 inch thick)
Fresh basil sprigs

Steps:

  • Heat 1 tablespoon oil in heavy large skillet over medium heat. Add onion, celery, parsley and garlic. Sauté until onion is tender but not brown, about 10 minutes. Add tomatoes and bay leaf. Cover and cook until sauce thickens, stirring occasionally, about 15 minutes. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before continuing.) Discard bay leaf. Mix in torn basil. Season sauce to taste with salt and pepper.
  • Sprinkle tuna with salt and pepper. Heat remaining 1 tablespoon oil in another heavy large skillet over medium-high heat. Add tuna and cook until golden and just opaque in center, about 3 minutes per side.
  • Transfer tuna to platter. Spoon sauce over tuna. Garnish with basil sprigs.

More about "grilled tuna with fresh tomato cucumber and dill relish food"

10 BEST TUNA FISH SANDWICH WITH RELISH RECIPES | YUMMLY
10-best-tuna-fish-sandwich-with-relish-recipes-yummly image
Web Jun 6, 2023 salt, dill, tuna fish, pepper, red onion, lemon juice, relish and 3 more Parmesan Tuna Melts Six Sisters' Stuff relish, garlic salt, lemon juice, tomato, tuna, Parmesan cheese and 3 more
From yummly.com


GRILLED TUNA WITH FRESH TOMATO SALSA | HEALTHY RECIPES ...
grilled-tuna-with-fresh-tomato-salsa-healthy image
Web Heat a grill pan or a grill coated with cooking spray over high heat. Cook tuna, turning once, until just cooked through, about 6 minutes. Meanwhile, in small bowl, combine remaining ingredients. Yields about one piece …
From weightwatchers.com


GRILLED TUNA STEAK WITH FRESH TOMATO SALSA - COLAVITA …
grilled-tuna-steak-with-fresh-tomato-salsa-colavita image
Web Jan 2, 2017 2. Brush the tuna with Colavita EVOO just prior to cooking. Place the tuna steaks on the grill surface. Turn after 4 minutes and cook for 8 – 10 minutes. If it’s a little pink at the center that’s fine as overcooked …
From colavitarecipes.com


28 BEST CUCUMBER RECIPES & IDEAS - FOOD NETWORK
Web Jan 12, 2023 1 / 28 Our Best Ideas for Cucumbers Cucumbers are fresh, flavorful and crunchy. They’re the key to a refreshing cucumber salad and they add a juicy bite to any …
From foodnetwork.com
Author By


GRILLED TUNA WITH FRESH TOMATO, CUCUMBER AND DILL RELISH
Web 1 1/2 lbs tuna steak, 3/4-inch thick ; 1 cup seeded, diced ripe tomato ; 2/3 cup peeled, seeded and diced cucumber ; 1 Tbsp chopped fresh dill or 1 tsp dried dill ; …
From signup.weightwatchers.com


BBQ & GRILLED TUNA RECIPES
Web Allrecipes has more than 20 trusted grilled tuna recipes complete with ratings, reviews and grilling tips. ... Grilled Tuna Steaks with Dill Sauce. 63 Ratings Save. Grilled Tuna Fish …
From allrecipes.com


TUNA STEAK RECIPES | BBC GOOD FOOD
Web 15 Recipes Magazine subscription – your first 5 issues for only £5! Meaty, flavoursome tuna steaks are best enjoyed griddled or pan-fried. Choose from recipes including tangy tuna …
From bbcgoodfood.com


TUNA MELT SANDWICH - BAKE IT WITH LOVE
Web Aug 11, 2021 In a medium size mixing bowl, combine the drained tuna, mayonnaise, diced pickle, lemon juice (optional), dill weed, salt, and pepper. Spread ½ of the tuna mixture …
From bakeitwithlove.com


GRILLED TUNA WITH FRESH TOMATO, CUCUMBER AND DILL RELISH
Web Pour marinade over tuna; close bag securely, turning to coat. Refrigerate at least 20 minutes or up to 2 hours. Meanwhile, in a small bowl, combine tomato, cucumber, …
From signup.weightwatchers.com


GRILLED TUNA WITH TOMATO SALSA RECIPE - BBC FOOD
Web Method For the vinaigrette, whisk the oil, lemon juice, lemon zest, honey, shallot, olives, garlic, oregano, salt and pepper together in a bowl and set aside. Lay the tuna steaks in …
From bbc.co.uk


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT - THE ...
Web Jun 7, 2023 Tiny Pasta With Tender Herbs, Chickpeas and Yogurt. For days when your CSA share is extra generous or you really need to clean out the refrigerator, pull this …
From washingtonpost.com


CUCUMBER TOMATO SALAD (QUICK & EASY!) - WHOLESOME YUM
Web Jun 12, 2023 Tap on the times in the instructions below to start a kitchen timer while you cook. In a large bowl, combine the chopped tomatoes, cucumbers, red onions, and fresh …
From wholesomeyum.com


GRILLED TUNA AND CUCUMBER WITH DILL SALSA | HOUSE & GARDEN
Web Mar 8, 2023 Step 3. Combine 3tbsp oil, the mustard, capers, shallots and herbs in a serving bowl, then stir in the pickled cucumber. Cover and chill until required – the salsa …
From houseandgarden.co.uk


SLICED-TOMATO SALAD WITH DILL PICKLE RELISH VINAIGRETTE
Web Jul 14, 2021 Directions Whisk together olive oil, relish, lemon juice, honey, smoked paprika, salt, and pepper in a small bowl. Arrange tomato and cucumber slices on a …
From realsimple.com


25 LOW-CALORIE SANDWICH RECIPES PERFECT FOR SUMMER - YAHOO
Web Jun 13, 2023 White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich that makes for an easy lunch or dinner. Mix it up by trying it …
From yahoo.com


Related Search