Grilled Sea Bass With Citrus Olive Butter Food

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GRILLED SEA BASS



Grilled Sea Bass image

This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!

Provided by ZSTYLIN

Categories     BBQ & Grilling     Seafood

Time 40m

Yield 6

Number Of Ingredients 10

¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
lemon pepper to taste
sea salt to taste
2 pounds sea bass
3 tablespoons butter
2 large cloves garlic, chopped
1 tablespoon chopped Italian flat leaf parsley
1 ½ tablespoons extra virgin olive oil

Steps:

  • Preheat grill for high heat.
  • In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
  • In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
  • Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g

GRILLED SEA BASS WITH CITRUS-OLIVE OIL



Grilled Sea Bass with Citrus-Olive Oil image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this grilled seafood with citrus-olive oil that's ready in an hour - perfect for a dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 9

1 tablespoon finely chopped Kalamata olives
2 teaspoons chopped fresh parsley
1/4 teaspoon grated orange peel
1 tablespoon canola or soybean oil
1/2 teaspoon balsamic vinegar
1 pound sea bass, tuna or halibut fillets, about 1 inch thick
1 tablespoon canola or soybean oil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In small bowl mix all Citrus-Olive Oil ingredients. Refrigerate 30 minutes. Heat coals or gas grill for direct heat. Brush all surfaces of fish with oil; sprinkle with salt and pepper.
  • Cover and grill fish 4 to 5 inches from medium heat 10 to 13 minutes, turning fish after 5 minutes, until fish flakes easily with fork. Serve with Citrus-Olive Oil.

Nutrition Facts : Calories 180, Carbohydrate 0 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 22 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 0 g, TransFat 0 g

GRILLED SEA BASS WITH LEMON CAPER BUTTER SAUCE



Grilled Sea Bass with Lemon Caper Butter Sauce image

This is amazing tasting sauce just the right balance of creamy, salty, and sour.

Provided by barbara lentz

Categories     Seafood

Time 15m

Number Of Ingredients 8

4 4 oz sea bass fillets skinless
3 Tbsp lemon juice
1 Tbsp white wine vinegar
1 small shallot minced
1/2 c cold butter cut into pieces
1 Tbsp each drained capers and fresh parsley chopped
salt and pepper to taste
2 tsp lemon zest for sprinkling

Steps:

  • 1. On a grill or grill pan. Cook the fish until no longer pink but still flaky. Turning to get good grill marks.
  • 2. To make the sauce In a small saucepan add the lemon juice, vinegar, and shallots Cook until the liquid is reduced to about 2 tbsp.
  • 3. Add the butter one pat at a time whisking constantly until melted and creamy looking. Stir in the capers, parsley and taste and adjust for salt and pepper.
  • 4. Place the sauce on the plate then top with fish fillet. Sprinkle a little lemon zest on top

GRILLED SEA BASS WITH GARLIC BUTTER



Grilled Sea Bass With Garlic Butter image

Grilling is a wonderful yet simple way to prepare sea bass. The garlic butter sauce blends nicely with the mild flavor of this light and tender fish.

Provided by Derrick Riches

Categories     Entree     Dinner     Lunch

Time 25m

Yield 4

Number Of Ingredients 12

For the Garlic Butter Sauce:
3 tablespoons butter
1 medium lemon, juiced
2 cloves garlic , minced
2 tablespoons finely chopped Italian parsley
For the Fish:
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon onion powder
1/4 teaspoon sea salt
2 pounds sea bass filets
1 1/2 tablespoons extra-virgin olive oil

Steps:

  • Gather the sauce ingredients.
  • Combine the butter, lemon juice, garlic, and parsley in a small saucepan over medium-low heat.
  • Cook until the butter has melted. Set aside.
  • Gather the remaining ingredients.
  • Preheat the grill to medium-high heat. Combine the garlic powder, paprika, onion powder, and salt in a small bowl.
  • Sprinkle the seasoning mixture on both sides of the fish.
  • Right before placing the fish on the grill, make sure to clean and oil the grill grates to keep the fish from sticking during the cooking process. This can be achieved by using a large pair of tongs, folded paper towels, and a high smoke point oil (canola oil, peanut oil, or sunflower oil; olive oil will work in a pinch). Dip the paper towel into the oil and run it across the grates at least 3 times to create a nonstick surface.
  • Place the fish on the grill and cook for 5 to 7 minutes. Turn the fish and baste it with the butter sauce. Cook for about 5 to 7 more minutes.
  • Once the fish reaches an internal temperature of at least 145 F, remove it from the heat, and drizzle it with olive oil.

Nutrition Facts : Calories 416 kcal, Carbohydrate 4 g, Cholesterol 143 mg, Fiber 1 g, Protein 54 g, SaturatedFat 8 g, Sodium 400 mg, Sugar 1 g, Fat 20 g, ServingSize 4 servings, UnsaturatedFat 0 g

SEA BASS WITH CITRUS-OLIVE-CAPER SAUCE



Sea Bass With Citrus-Olive-Caper Sauce image

Juicy lemon segments balance out the salad of briny olives, salty capers, and fragrant oregano that tops this quick and easy fish dish.

Provided by Liza Schoenfein

Categories     Fish     Olive     Low Carb     Low Cal     Dinner     Lemon     Seafood     Bass     Healthy     Capers     Self     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

8 sea bass fillets (about 5 ounces each), skin on
3 tablespoons olive oil, divided
1 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
2 lemons, peeled and thinly sliced, segments halved
Juice of 2 lemons
2 tablespoons chopped fresh oregano
2 tablespoons capers, rinsed
3/4 cup pitted Kalamata olives, roughly chopped

Steps:

  • Place broiler pan as close to heating element as possible and heat 5 minutes. On a plate, coat fillets on both sides with 1 tablespoon oil. Carefully remove pan from broiler and place on stovetop. Arrange fillets on pan, skin side down; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil fish 6 minutes. In a bowl, mix together lemon slices, juice, oregano, capers, olives, remaining 2 tablespoons oil and remaining 3/4 teaspoon salt and 1/4 teaspoon pepper. Place fish on platter; top with citrus-olive-caper sauce.

HERB BUTTER GRILLED SEA BASS



Herb Butter Grilled Sea Bass image

Juicy, succulent flavors, and fabulous presentation. Your guests will be enchanted with this grilled sea bass dish. I served it last night and got a five-plus-star rating on taste and how pretty it is served. Serve with roasted new potatoes, onions, fresh rosemary, and a nice salad.

Provided by Claudine "Chancy" H.

Time 35m

Yield 4

Number Of Ingredients 11

¾ cup salted butter, softened
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onion
1 teaspoon chili powder
1 teaspoon ground paprika
1 teaspoon ground black pepper
1 teaspoon lemon juice
sea salt to taste
4 (5 ounce) sea bass fillets, with skin
12 slices lemon

Steps:

  • Mix softened butter, parsley, cilantro, green onion, chili powder, paprika, pepper, lemon juice, and sea salt together.
  • Pat fish dry and spray cooking spray onto the bottoms (scales). Generously smear herb butter on fish, then place 4 lemon slices on the top of each fillet. Put in the refrigerator to chill for 10 minutes.
  • Preheat a charcoal grill for medium-high heat.
  • Grill fish on the preheated grill over indirect heat with the lid closed until it flakes easily with a fork, 12 to 15 minutes.

Nutrition Facts : Calories 457 calories, Carbohydrate 5.7 g, Cholesterol 150.1 mg, Fat 37.7 g, Fiber 2.6 g, Protein 27.3 g, SaturatedFat 22.6 g, Sodium 351.2 mg, Sugar 0.2 g

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