Grilled Flank Steak With Red Pepper Pesto Food

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GRILLED FLANK STEAK WITH RED PEPPER PESTO



Grilled Flank Steak With Red Pepper Pesto image

Time to drag out the BBQ and fire it up, along with the wine coolers! This is delish! What a great way to celebrate a summer get-together, pool party, or just to have the family together!

Provided by FLUFFSTER

Categories     Peppers

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
2 teaspoons balsamic vinegar
1 garlic clove, crushed (to taste)
salt
fresh ground black pepper (to taste)
1 1/3 lbs flank steaks
1 tablespoon olive oil
1 large red bell pepper, seeded and finely chopped
1 shallot, minced
1 garlic clove, crushed
1/8 teaspoon salt
fresh ground black pepper, to taste
1 cup roasted red pepper, chopped
1 tablespoon balsamic vinegar
20 basil leaves, chopped
1/4 cup pine nuts, toasted, chopped

Steps:

  • Mix the oil, vinegar, garlic, salt and pepper together, and brush the mixture on the flank steak. Cover and refrigerate for 1 hour or overnight.
  • Meanwhile, heat the olive oil in a medium skillet over medium heat. Add the raw red pepper, shallot, and garlic and season with salt and pepper. Cook until the peppers soften, about 5 minutes.
  • Add the roasted red peppers and vinegar and cook for 5 minutes more.
  • Remove from heat, cool and stir in the basil and the pine nuts.(this can be stored in the refrigerator for up to 1 week. It should be served at room temperature.).
  • Preheat the grill to high heat.
  • Grill the flank steak for 4 to 8 minutes on each side, depending on the desired doneness. Let the steak rest on a carving plate for 1 or 2 minutes before slicing.
  • Slice the steak on the bias and serve it with the red pepper pesto.
  • For an Asian twist: Substitute 1 tablespoons soy sauce for the balsamic vinegar. Also, add 1 tsp.minced ginger and Dijon mustard to the marinade.

Nutrition Facts : Calories 421.9, Fat 28.7, SaturatedFat 7.1, Cholesterol 62, Sodium 636, Carbohydrate 6.8, Fiber 2.1, Sugar 2.1, Protein 34.5

15-MINUTE GRILLED SKIRT STEAK WITH PESTO BUTTER



15-Minute Grilled Skirt Steak with Pesto Butter image

Skirt steak, a super flavorful and quick-cooking cut of beef, is the star of this 15-minute dinner. Topped with 2-ingredient pesto butter and served with grilled asparagus, this is a recipe that you should have in your back pocket for when guests come over on a busy weeknight, and you want to make a meal that will impress.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds skirt steak
3 tablespoons canola oil
Kosher salt and freshly ground black pepper
1/4 cup store-bought basil pesto
4 tablespoons (1/2 stick) unsalted butter, softened
1 pound thin asparagus (see Cook's Note)

Steps:

  • Preheat a large cast-iron grill pan over high heat for 2 minutes. Cut the skirt steak into 4 even pieces, rub with half of the oil and sprinkle liberally with salt and pepper. Cook, turning once, until charred on both sides and at the desired doneness, 6 to 10 minutes for medium-rare (depending on thickness).
  • Meanwhile, whisk together the pesto, butter and a pinch of salt and pepper in a small bowl.
  • Trim the ends of the asparagus. Toss the asparagus with the remaining oil and a large pinch of salt and pepper. Transfer the steaks to a cutting board to rest for a few minutes. Working in batches if necessary, place the asparagus in a single layer on the grill pan and cook, turning once, until charred in spots and crisp-tender, about 2 minutes.
  • Divide the steaks and asparagus among 4 plates; top each steak with a dollop of the pesto butter. Serve immediately.

MARINATED FLANK STEAK WITH PEPPERS



Marinated Flank Steak with Peppers image

My husband and I are beef eaters, and this dish is one we like for entertaining family and friends-it's easy to prepare and looks and tastes great. A simple marinade tenderizes the steak for grilling, and colored peppers charred alongside add spicy, smoky flavors and bright colors. It's a very pretty dish.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1 beef flank steak, about 1-1/2 pounds
MARINADE:
1 large clove garlic, crushed
1 lime, juice and grated rind
2 teaspoons leaf oregano
1-1/2 tablespoons olive oil
1 teaspoon salt, optional
Freshly ground black pepper
1 large green bell pepper
1 large red bell pepper
1 large yellow bell pepper

Steps:

  • Place steak in a heavy plastic bag. Combine marinade ingredients, whisking to blend. Pour marinade over steak; turn to coat. Seal bag and refrigerate overnight. Grill steak and char peppers over hot heat. Cook steak about 10 minutes per side for medium doneness. Turn peppers until skins are charred and blackened; place peppers in paper sack, close and allow to steam for about 10 minutes. Remove skins; slice into strips and keep warm. Place steak on warm platter; let stand a few minutes before carving.

Nutrition Facts :

FLANK STEAK WITH CILANTRO PESTO



Flank Steak With Cilantro Pesto image

This can be either grilled on the bbq, or a Foreman grill, or broiled in the oven. Pesto can be made a day ahead and stored in refrigerator. Steak needs to marinate for at least 8 hours, up to 24 hours (not included in cooking time).

Provided by Outta Here

Categories     Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons olive oil
1/4 cup mirin
2 tablespoons garlic, chopped
2 tablespoons herbes de provence
1/4 cup soy sauce
1/4 cup water
1 1/2 lbs flank steaks
1/2 cup fresh cilantro leaves
1/4 cup fresh Italian parsley
1 shallot
1 garlic clove
2 tablespoons fresh grated ginger
1/4 teaspoon cumin
1/4 teaspoon red pepper flakes (more or less according to taste)
1 tablespoon soy sauce
1 tablespoon lemon juice
1/4 cup vegetable oil
salt and pepper

Steps:

  • Whisk first six ingredients together. Place the steak in a large zip type plastic bag and pour in the marinade. Marinate for 8-24 hours in the refrigerator.
  • To make the pesto, place the first 9 ingredients in a blender.
  • Turn on the blender and slowly pour in the oil. Puree until smooth. Add more oil if necessary.
  • Season the pesto with salt and pepper. Set aside or store in refrigerator. Bring to room temperature before using.
  • To cook the steak, heat or prepare your grill (or broiler). Once hot, grill the steak about 6 minutes per side.
  • Allow meat to rest 10 minutes before slicing on the bias.
  • Drizzle pesto on top and serve.

Nutrition Facts : Calories 504.7, Fat 34.7, SaturatedFat 8.6, Cholesterol 115.7, Sodium 1445.5, Carbohydrate 7.2, Fiber 0.9, Sugar 0.9, Protein 39.4

FLANK STEAK WITH CHIMICHURRI SAUCE



Flank Steak with Chimichurri Sauce image

The hallmarks to perfect grilled steaks are a great charred crust with some grill marks, seasoning generously and nailing the temperature (doneness). Always consider the thickness of the steak when cooking, knowing the thicker the steak, the longer the cook time (see the Cook's Note below). Chimichurri is a great sauce to know because it belongs to a group of uncooked condiments that touch so many cultures and dishes. If you can make chimichurri, you can make salsa verde and pesto. A rule of thumb is chimichurri is herbal, salsa verde is acidic and pesto is nutty. Choose the right sauce to pair perfectly with your protein or vegetable. Flank steak is a heavily used muscle but will grill amazingly. It's pleasantly chewy with great flavor.

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

1 cup (60 g) packed fresh parsley
3 tablespoons (8 g) chopped cilantro
1 teaspoon dried oregano
3 cloves garlic, finely minced
1/2 cup (120 ml) olive oil
1/4 cup (60 ml) red wine vinegar
1/4 teaspoon crushed red pepper
1 teaspoon Maldon sea salt
2 pounds (910 g) flank steak
Kosher salt and freshly ground pepper
2 tablespoons (30 ml) olive oil
1 tablespoon (15 ml) soy sauce
1 large red onion, sliced into 1/2-inch-thick (1.3-cm) rings
Vegetable oil or nonstick cooking spray, for greasing

Steps:

  • Make the chimichurri sauce: Add all the sauce ingredients to a small food processor. Pulse 4 to 6 times, until the herbs are roughly chopped and chunky. Transfer to a serving bowl.
  • Cook the steak: Pat the flank steak dry with a paper towel. Season generously with salt and a pinch of ground pepper. Place in a medium bowl and drizzle with the olive oil and soy sauce. Add the onion to the bowl and give it all a massage until combined.
  • Heat a grill to high for at least 5 minutes. If using a charcoal or gas grill, wipe the grill grates with a lightly oiled paper towel right before cooking to clean off any char and debris. This will give you a great grill mark and help keep the beef from sticking. Alternatively, place a grill pan over high heat and preheat for at least 5 minutes. Rub a little oil on the pan or spray with nonstick cooking spray.
  • Grill the steak for about 3 minutes, or until well browned on one side. Turn the steak over and add the onion to the grill. Cook for another 2 minutes, or until the internal temperature reaches 125 degrees F (52 degrees C) for medium-rare, or to your desired doneness (see Cook's Note). You just want the onions slightly charred but still crunchy. Transfer the steak and onions to a cutting board and allow to rest, tented with foil, for 5 minutes. Slice the steak against the grain into 1-inch (2.5-cm) planks. Serve the steak over the onions and drizzle with the chimichurri sauce.

PESTO-CORN GRILLED PEPPERS



Pesto-Corn Grilled Peppers image

We grill almost daily and enjoy using fresh produce from our garden. These pepper halves filled with a basil-seasoned corn mixture is my husband's favorite recipe. -Rachael Marrier, Star Prairie, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 9

1/2 cup plus 2 teaspoons olive oil, divided
3/4 cup grated Parmesan cheese
2 cups packed basil leaves
2 tablespoons sunflower kernels or walnuts
4 garlic cloves
1/2 cup finely chopped sweet red pepper
4 cups fresh or frozen corn, thawed
4 medium sweet red, yellow or green peppers
1/4 cup shredded Parmesan cheese, optional

Steps:

  • For pesto, combine 1/2 cup oil, grated cheese, basil, sunflower kernels and garlic in a blender; cover and process until blended., In a large skillet, heat remaining oil over medium-high heat. Add chopped red pepper; cook and stir until tender. Add corn and pesto; heat through., Halve peppers lengthwise; remove seeds. Grill peppers, covered, over medium heat, cut side down, 8 minutes. Turn; fill with corn mixture. Grill 4-6 minutes longer or until tender. If desired, sprinkle with shredded cheese.

Nutrition Facts : Calories 287 calories, Fat 19g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 168mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein.

GRILLED FLANK STEAK ON CIABATTA WITH RED PEPPERS



Grilled Flank Steak on Ciabatta With Red Peppers image

This steak sandwich, inspired by the flavors of Spain, takes a little time to prepare, but it's really quite simple. Just sauté a tangle of onions and red peppers until tender, then hit it with a splash of red wine and black olive tapenade. Meanwhile, rub the meat with a little olive oil and paprika then grill (or broil) until done. Pile the sliced meat and pepper mixture onto toasted ciabatta and enjoy.

Provided by Florence Fabricant

Categories     steaks and chops, main course

Time 1h

Yield 6 servings

Number Of Ingredients 11

1 13/4- to 2-pound flank steak
6 tablespoons extra-virgin olive oil
2 teaspoons smoked paprika
Salt and ground black pepper
2 tablespoons black olive tapenade
1/3 cup finely chopped flat-leaf parsley
1 large red onion, coarsely chopped
4 cloves garlic, slivered
2 large red bell peppers, cored and coarsely chopped
1/2 cup dry red wine
1 large ciabatta, halved horizontally

Steps:

  • Smear flank steak with 2 tablespoons olive oil, massage with paprika and season with salt and pepper. Set aside. Combine 11/2 tablespoons of the tapenade with the parsley and 2 tablespoons of the oil. Set aside.
  • Heat remaining oil in a large skillet. Add onion and sauté on medium until soft. Add garlic, sauté briefly, then add peppers. Reduce heat to low and sauté gently until very tender, about 30 minutes. Stir occasionally. Stir in wine and remaining tapenade, cook briefly, then remove from heat.
  • Heat grill to hot. When peppers are done, put steak on grill and sear fairly close to the heat, 2 to 3 minutes per side for medium-rare. Timing is tricky because it depends on the fire and the thickness of the meat, but you can make a diagonal cut at one end of the steak to gauge doneness.
  • Transfer steak to a cutting board and place ciabatta halves, cut side down, on the grill to toast. Watch closely. Smear toasted ciabatta with the reserved tapenade and parsley from Step 1. Slice steak thin on the bias and arrange slices on the ciabatta. Reheat peppers and spoon on top of the steak. Cut each ciabatta half in six pieces, arrange on a platter and serve.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 14 grams, Carbohydrate 41 grams, Fat 19 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 515 milligrams, Sugar 4 grams

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From wildatlantictaste.com


CHIMICHURRI STEAK - CHILI PEPPER MADNESS
FOR THE STEAK. Heat your grill to medium high heat and lightly oil the grates. Season the steak with salt and pepper to taste. Grill for 2 minutes per side for medium-rare (internal temperature 130 degrees F) or to your liking. Remove from heat and rest for 5 minutes while you make your chimichurri.
From chilipeppermadness.com


PESTO MARINATED FLANK STEAK - LISA'S DINNERTIME DISH
We also grilled up some peppers and onions that I tossed with olive oil and balsamic vinegar. They were also quite delish! Pesto Marinated Flank Steak. 1 (2lb) flank steak; 1/2 cup prepared pesto; 3 tbsp balsamic vinegar; Poke steak all over on both sides with a fork. This will allow marinade to get into the meat as well as helping to tenderize the meat. Place …
From lisasdinnertimedish.com


GRILLED SKIRT STEAK WITH CILANTRO PESTO - ISABEL EATS
This juicy grilled skirt steak is marinated in a flavorful mixture of orange and lime juice, soy sauce, Worcestershire, garlic and spices. Paired with a bright cilantro pesto, this dish is delicious when served with crispy mexican potatoes or thinly sliced to make tacos!. Today’s grilled skirt steak recipe is sponsored by my friends at Char-Griller.
From isabeleats.com


GRILLED PINWHEEL STEAK | MEAT THERMOMETER | HYGROMETER ...
2 lbs. flank steak; 1/3 cup basil pesto (homemade or premade) 2-3 jarred roasted red peppers, broken up into pieces; 3-4 slices mozzarella cheese; Salt and pepper; Oil Spray ; Share with your friends! Share on facebook. Share on twitter. Share on pinterest. Share on linkedin. Share on whatsapp. HOW TO MAKE GRILLED PINWHEEL STEAK. Step 1. Soak about 12 wooden …
From buythermopro.com


GRILLED FLANK STEAK WITH RED PEPPER PESTO RECIPE ...
Grilled flank steak with red pepper pesto may come into the below tags or occasion, in which you are looking to create grilled flank steak with red pepper pesto dish in 35 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find grilled flank steak with red pepper pesto recipe …
From webetutorial.com


GRILLED MARINATED FLANK STEAK - HAMILTONBEACH.CA
1 teaspoon dried red pepper flakes 1 clove garlic, minced 1 (2 pound) flank steak 1 large sweet onion, cut into 1/2-inch pieces . Directions. Stir honey, oil, soy sauce, ginger, red pepper flakes and garlic in a medium bowl. Place flank steak and sliced onion in a large plastic zipper bag. Pour marinade into bag; seal. Refrigerate several hours or overnight, turning bag over once. …
From hamiltonbeach.ca


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