Grilled Flank Steak With Bleu Cheese Butter Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FLANK STEAK WITH BLEU CHEESE BUTTER



Grilled Flank Steak with Bleu Cheese Butter image

This Grilled Flank Steak with Bleu Cheese Butter is a tender and juicy summer steak recipe! It's full of flavor and easy to make on your grill.

Provided by Katerina | Easy Weeknight Recipes

Categories     Dinner

Time 2h25m

Number Of Ingredients 11

1/3 cup olive oil
1/4 cup red wine vinegar
1/4 cup honey
1 tablespoon low sodium soy sauce
2 cloves garlic, (minced)
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 pounds flank steak
3 tablespoons unsalted butter
1/2 cup crumbled bleu cheese
salt & pepper to taste

Steps:

  • Combine olive oil, vinegar, honey, soy sauce and minced garlic in a large ziploc bag.
  • Add flank steak to the marinade; seal and refrigerate for 2 hours, and up to 8 hours.
  • Preheat grill to 375˚F to 400˚F.
  • Once preheated, oil the grill grates with cooking oil.
  • Remove steak from marinade; discard marinade.
  • Lightly pat dry the steak with paper towels.
  • Season with salt and pepper.
  • Grill steak, covered, for 8 minutes; flip over and continue to grill, covered, for 6 more minutes, or until internal temperature reaches 135˚F to 140˚F for medium-rare.
  • Remove steak from grill and let rest for at least 5 minutes before cutting.
  • In the meantime, prepare the compound butter by combining the butter and bleu cheese in a small mixing bowl. Using the back of a fork, mix and mash until blended.
  • Serve steak with compound butter and enjoy!

Nutrition Facts : Calories 338 kcal, Carbohydrate 9 g, Protein 26 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 86 mg, Sodium 537 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

MARINATED FLANK STEAK WITH BLUE CHEESE SAUCE



Marinated Flank Steak with Blue Cheese Sauce image

Provided by Ellie Krieger

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

1 1/4 pounds beef flank steak
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon brown sugar
2 cloves garlic, minced
2 tablespoons crumbled blue cheese
2 tablespoons lowfat buttermilk
Dash Worcestershire sauce
1 medium red onion
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
12 radicchio leaves
2 tablespoons fresh chopped parsley leaves

Steps:

  • Place the steak pieces between 2 pieces of plastic wrap or parchment and pound to 1/4- inch thickness. Cut into 4 equal pieces, diagonally, against the grain.
  • In a small bowl, whisk together 1 tablespoon of the olive oil, balsamic vinegar, sugar and garlic. Put the steak into a sealable plastic bag with the marinade and let sit for 30 minutes at room temperature, or 1 hour in the refrigerator.
  • In the meantime, in a small bowl combine the blue cheese and buttermilk with a fork, mashing until creamy. Stir in the Worcestershire and set aside.
  • Spray a large grill pan with cooking spray and preheat over medium-high heat. Cut the onion into 1/4-inch rounds brush both sides with the remaining tablespoon of oil and grill 6 minutes per side. Separate into rings and set aside.
  • Remove the meat from the marinade and season both sides with salt and pepper. Discard the marinade. Cook the meat in the grill pan over medium-high heat for about 3 minutes per side for medium rare.
  • Arrange 3 radicchio leaves and a pile of onions on each serving plate. Top with a piece of steak. Drizzle with blue cheese sauce and top with a sprinkling of parsley.

GRILLED FILET WITH BLUE CHEESE BUTTER



Grilled Filet with Blue Cheese Butter image

Provided by Bobby Flay

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 7

1 stick unsalted butter, slightly softened
1/4 cup crumbled Cabrales blue cheese
2 teaspoons finely chopped fresh thyme
Salt and freshly cracked black pepper
4 (1 1/2-inch thick) filet mignons
Canola oil, as needed
1 teaspoon coarsely cracked black pepper

Steps:

  • Preheat a grill to high heat.
  • Combine the butter, cheese, and thyme in a bowl and season with salt and pepper, to taste. Cover the bowl and refrigerate for 30 minutes.
  • Brush the steaks with some canola oil, then season them with salt and cracked black pepper. Grill until the meat chars on both sides and is cooked to a medium-rare doneness. Transfer the steaks to a platter, top them with some of the butter and let them rest for 5 minutes before serving.

BLUE CHEESE STEAK



Blue Cheese Steak image

S-i-m-p-l-e beyond words! Two ingredients and about ten minutes to Tastebud Heaven. Serve with oven-roasted spuds (tossed with olive oil) and a broccoli salad.

Provided by Debber

Categories     One Dish Meal

Time 11m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 5

4 beef steaks (3/4 inch thick-rib-eye, t-bone, whatever you have)
1/2 cup crumbled blue cheese
salt, to taste
pepper, to taste
butter or oil, to taste

Steps:

  • Fire up your frying pan to high heat, or get the grill ready.
  • Sprinkle steaks with salt and pepper to taste.
  • Toss a dab of butter in the pan (or a spritz of oil).
  • Place steaks on the hot pan; grill 3 minutes; turn.
  • Scatter bleu cheese crumbles over steak while grilling for another 3 minutes.
  • Remove meat from heat, let stand a few minutes.
  • Serve with oven-roasted potato wedges or whole baked potatoes.
  • OPTIONAL: Serve with MORE bleu cheese or bleu cheese salad dressing.

STEAK WITH BLUE CHEESE BUTTER



Steak with Blue Cheese Butter image

Another delicious steak with a butter topping for your next grilling. Use the left over butter on hot cooked vegetables.

Provided by Karen From Colorado

Categories     Steak

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup butter or 1/2 cup margarine, softened
1/2 cup crumbled blue cheese
1 tablespoon chopped parsley
1 tablespoon chopped fresh basil or 1 teaspoon dried basil
1 clove garlic, minced
2 beef t-bone steaks or 2 porterhouse steaks

Steps:

  • In a small bowl combine butter, blue cheese, parsley, basil and garlic.
  • Set aside.
  • Grill steaks to desired doneness.
  • Top each steak with a generous amount of the butter mixture.
  • Chill the remaining butter for another time.
  • (Try the butter mixture tossed with hot cooked vegetables).

FLANK STEAK WITH CILANTRO & BLUE CHEESE BUTTER



Flank Steak with Cilantro & Blue Cheese Butter image

I love the combination of the sweet citrus marinade and the strong tang of the blue cheese butter. And my kids just love flank steak. -Gwen Wedel, Augusta, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13

1/2 cup canola oil
1/4 cup cider vinegar
1/4 cup honey
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon paprika
1 beef flank steak (2 pounds)
BLUE CHEESE BUTTER:
3/4 cup crumbled blue cheese
3 tablespoons butter, softened
1 green onion, finely chopped
1 tablespoon minced fresh cilantro
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a shallow dish, combine the first five ingredients. Add steak; turn to coat. Cover and refrigerate 2-4 hours., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let steak stand 5 minutes before thinly slicing across the grain., In a small bowl, beat blue cheese butter ingredients until blended. Serve steak with butter.

Nutrition Facts : Calories 283 calories, Fat 19g fat (8g saturated fat), Cholesterol 74mg cholesterol, Sodium 302mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein.

SAVORY GRILLED STEAK WITH BLEU CHEESE GARLIC BUTTER



Savory Grilled Steak With Bleu Cheese Garlic Butter image

Our local grocery store sometimes will have chefs prepare sample dishes & this was one of them. I find that a little butter goes a long way, so I've been able to reduce the amount by half & there is still plenty of savory flavor to top your steak with. For those watching carb content it is 6 net carbs. You will probably have some left over Bleu Cheese Garlic Butter & once you taste it, you'll think of many things beside steak you'll want to add it too.

Provided by Dawn399

Categories     Steak

Time 27m

Yield 4 serving(s)

Number Of Ingredients 12

2 garlic cloves, chopped
1/4 teaspoon onion powder or 1/4 teaspoon garlic powder
1/4 teaspoon McCormick's Montreal Brand steak seasoning or 1/4 teaspoon other seasoning salt
1/4 cup butter
1/3 cup crumbled blue cheese
1/4 teaspoon dried thyme
4 petite filet mignon steaks
3 -4 cloves garlic (chopped)
1/4 teaspoon seasoning salt
1/4 black pepper
1/4 soy sauce
cooking spray

Steps:

  • Bleu Cheese Garlic butter: Add butter,garlic, thyme, and seasoning to food processor or blender and puree.
  • Add Bleu Cheese and puree.
  • Set aside and refrigerate.
  • Steak: Mix seasoned salt, garlic,pepper, and soy sauce to create marinade.
  • Place steaks and marinade in a large dish and marinate for 10 minutes, turning once.
  • Discard marinade.
  • Spray grill with cooking spray and grill steaks for@ 6 minutes on each side for medium.
  • When fresh off the grill,serve each steak with a TBL.
  • of Bleu Cheese Garlic Butter on top.

GRILLED FLAT IRON STEAK WITH BLUE CHEESE BUTTER AND GRILLED GRAPES



Grilled Flat Iron Steak with Blue Cheese Butter and Grilled Grapes image

Provided by Kelsey Nixon

Time 44m

Yield 4 servings

Number Of Ingredients 13

2 cloves garlic, crushed
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh oregano, chopped
1/4 teaspoon kosher salt
1 teaspoon cracked black pepper
1/2 cup extra-virgin olive oil
1 1/2 pounds flat iron or flank steak
1 small bunch (1/2 pound) champagne grapes, broken into clusters
3 tablespoons softened unsalted butter
1 heaping tablespoon crumbled blue cheese
1 tablespoon fresh chives, chopped
1/8 teaspoon cracked black pepper
Pinch of salt

Steps:

  • In a resealable plastic bag combine garlic, rosemary, oregano, kosher salt, black pepper and olive oil. Place the steak in the bag and massage bag to mix ingredients and distribute into the steak. Squeeze the excess air from the bag and seal. Marinate for at least 30 minutes at room temperature.
  • Preheat grill or grill pan to medium-high heat and lightly oil grate. Remove steak from the marinade, shake off excess and discard the remaining marinade. Cook the steak on the preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Allow the steak to rest in a warm place for 5 minutes before slicing thinly across the grain.
  • While steak is grilling place grape clusters on hot grill; cook 4 to 5 minutes or until the grapes begin to char and soften, turning occasionally.
  • In a small bowl mash together the butter, blue cheese, chives, 1/8 teaspoon of black peppe and salt; set aside.
  • Serve rested steak with a dollop of blue cheese butter alongside grilled grapes.

STEAKS WITH BLUE CHEESE BUTTER



Steaks With Blue Cheese Butter image

Yummy grilled steak with blue cheese butter. If you like blue cheese and steak, you'll like this. Posted from a recipe book I received from NELady in the cookbook swap March 2009, Better Homes & Gardens Phase 1 Low Carb Recipes. I did use sirloin, since that is what I had. I'm sure it would be better with the porterhouse or T-bone, but I was avoiding the extra fat in those cuts! I also seasoned my steaks like Recipe #341080 341080. Prep time does not include preparing the grill.

Provided by breezermom

Categories     Steak

Time 28m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 cup butter, softened
1/2 cup blue cheese, crumbled
1 tablespoon parsley, snipped
1 teaspoon basil, crushed
1 garlic clove, minced
2 beef porterhouse steaks, cut 1 1/2 inches thick
salt, to taste
black pepper, to taste

Steps:

  • In a small bowl, combine the butter, blue cheese, parsley, basil and garlic. Set aside.
  • Grill the meat on the rack of an uncovered grill directly over medium coals to desired doneness, turning once. Allow 18 to 21 minutes for medium rare, or 22 to 25 minutes for medium.
  • Cut the meat into serving size pieces, if desired. Sprinkle with salt and pepper; top with blue cheese butter.
  • If you season the meat ahead of time, skip the salt and pepper after cooking.

Nutrition Facts : Calories 529.1, Fat 55.8, SaturatedFat 35.5, Cholesterol 147.3, Sodium 877.3, Carbohydrate 1.4, Fiber 0.1, Sugar 0.2, Protein 7.9

MARINATED FLANK STEAK WITH BLUE CHEESE SCHMEAR



Marinated Flank Steak With Blue Cheese Schmear image

This recipe is from the Washington State Beef Commission. It is excellent on sandwiches the next day, so I usually make two!

Provided by Queer Eye in the Ki

Categories     Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2-2 lbs flank steaks
1/4 cup Worcestershire sauce
2 teaspoons kosher salt
1 teaspoon fresh coarse ground black pepper
2 tablespoons minced garlic
1/4 cup olive oil
1/3 cup blue cheese, crumbled
3 tablespoons salted butter, room temp
1 tablespoon prepared horseradish
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
salt & pepper

Steps:

  • Trip steak of any excess fat or silver skin.
  • Place steak in large zip lock bag.
  • Combine marinade ingredients and pour over steak.
  • Close bag& press out any air.
  • Move steak around in the bag to marinate.
  • Refrigerate over night, or at least six hours.
  • Mix schmear ingredients in a small bowl until smooth.
  • Refrigerate schmear.
  • Bring schmear to room temperature one hour before serving.
  • Prior to cooking, remove steak from marinade& drain well.
  • Grill steak over HOT fire, about 5 minutes a side for rare.
  • Place steak on a platter with the side just off the grill up and IMMEDIATELY top with the schmear.
  • Spread schmear over steak.
  • Let rest 10 minutes before serving.
  • Thinly slice at an angle across the grain.
  • Spoon sauce& juices back over meat when serving.

GRILLED FLAT IRON STEAK WITH BLUE CHEESE-CHIVE BUTTER



Grilled Flat Iron Steak with Blue Cheese-Chive Butter image

I made this up as a Valentine's Day dinner. The butter is what makes this dish.

Provided by Kristin

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

2 tablespoons red wine vinegar
2 cloves garlic, minced
1 tablespoon cracked black pepper
1 teaspoon dried rosemary leaves, crumbled
1 teaspoon dried oregano
¼ teaspoon kosher salt
¼ cup olive oil
1 ½ pounds flat iron steak
3 tablespoons softened unsalted butter
1 ounce crumbled blue cheese
1 tablespoon chopped fresh chives
⅛ teaspoon cracked black pepper

Steps:

  • Whisk together vinegar, garlic, 1 tablespoon black pepper, rosemary, oregano, and kosher salt in a bowl along with the olive oil. Place the flat iron steak into a resealable plastic bag, and pour the marinade overtop. Squeeze the excess air from the bag and seal. Marinate in the refrigerator 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Remove steak from the marinade, shake off excess, and discard the remaining marinade. Allow the steak to stand at room temperature for 15 minutes as the grill warms.
  • Mash together the butter, blue cheese, chives, and 1/8 teaspoon of black pepper; set aside. Cook the steak on the preheated grill to desired degree of doneness, about 5 minutes per side for medium-rare. Allow the steak to rest in a warm place for 10 minutes before slicing thinly across the grain. Serve with a dollop of blue cheese-chive butter.

Nutrition Facts : Calories 550.9 calories, Carbohydrate 3 g, Cholesterol 144.2 mg, Fat 43.9 g, Fiber 0.8 g, Protein 36.9 g, SaturatedFat 16.3 g, Sodium 331 mg, Sugar 0.1 g

GRILLED SIRLOIN STEAKS WITH BLUE CHEESE-WALNUT BUTTER



Grilled Sirloin Steaks with Blue Cheese-Walnut Butter image

Categories     Garlic     Low Carb     Blue Cheese     Steak     Walnut     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 9

6 ounces blue cheese, crumbled (about 1 1/3 cups)
4 tablespoons (1/2 stick) butter, room temperature
2 tablespoons chopped fresh Italian parsley
3/4 teaspoon plus 1 tablespoon dried rosemary, finely crumbled
1/4 cup chopped toasted walnuts (about 1 ounce)
6 large garlic cloves, peeled
1 1/2 teaspoons salt
1 1/2 teaspoons ground black pepper
2 1 1/2-to 1 3/4-pound top sirloin steaks (1 inch thick)

Steps:

  • Combine cheese, butter, parsley and 3/4 teaspoon rosemary in medium bowl. Stir to blend well. Mix in walnuts. Season to taste with salt and pepper. Transfer blue cheese butter to small bowl. (Blue cheese butter can be prepared 2 days ahead. Cover and refrigerate. Bring butter to room temperature before using.)
  • Combine 1 tablespoon rosemary, garlic, salt and pepper in processor. Blend until mixture resembles coarse paste. Pat steaks dry. Place in large baking dish. Rub 2 teaspoons of garlic paste on each side of each steak. Cover and let stand 1 hour at room temperature.
  • Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter and let stand 5 minutes. Cut each steak into 3 equal portions. Top each portion with a spoonful of blue cheese butter and serve.

More about "grilled flank steak with bleu cheese butter food"

GRILLED BALSAMIC STEAK WITH BLUE CHEESE BUTTER - HOST …
grilled-balsamic-steak-with-blue-cheese-butter-host image
2014-06-13 Cover and refrigerate for 4 hours, or overnight. Remove the steak from the refrigerator 45 minutes before serving to bring it to room temperature. Combine the butter, blue cheese, and garlic in a medium-sized bowl. Mix …
From hostthetoast.com


GRILLED STEAKS WITH BLUE CHEESE BUTTER • MIDGETMOMMA
grilled-steaks-with-blue-cheese-butter-midgetmomma image
2020-05-19 Remove the butter from the fridge and let soften for about 15-20 minutes. Preheat your grill to 450°F- 500°F. Drizzle the steaks with olive oil and sprinkle with the Montreal steak seasoning. Grill the steak for your desired …
From midgetmomma.com


GRILLED FLANK STEAK WITH BUFFALO BLUE CHEESE BUTTER
2018-12-20 Score flank steak on both sides; set aside. In a small bowl, whisk together soy sauce, oil, ketchup, garlic, oregano, pepper, and onion. Place steak in a zip top bag or shallow …
From letsdishrecipes.com
4.8/5 (8)
Total Time 25 mins
Category Main Dishes
Calories 298 per serving
  • Score flank steak on both sides; set aside. In a small bowl, whisk together soy sauce, oil, ketchup, garlic, oregano, pepper, and onion.
  • Place steak in a zip top bag or shallow baking dish. Pour soy sauce mixture over top. Cover or seal and refrigerate for at least 8 hours, or overnight.
  • Preheat grill to medium high. Remove steak from marinade and grill for 3-4 minutes per side for medium rare. Transfer to a cutting board and let rest for about 5 minutes.


FLANK STEAK WITH BLUE CHEESE BUTTER - COOKS WELL WITH …
2020-10-03 Instructions. Brush the steak with 1 Tbsp of the olive oil and sprinkle both sides with kosher salt and pepper. In a small bowl add the butter, blue cheese, and garlic. Mash …
From cookswellwithothers.com
Cuisine American
Category Main Course
Servings 4
Calories 610 per serving
  • Brush the steak with 1 Tbsp of the olive oil and sprinkle both sides with kosher salt and pepper.
  • In a skillet over medium high heat add the remaining olive oil and the steak. Cook 3-4 minutes per side for medium rare to medium doneness. During the last minute of cooking spoon 1 Tbsp of the blue cheese butter on top of the the steak and let it melt into the steak.


BLUE CHEESE STUFFED FLANK STEAK RECIPES
Place the flank steak on a large cutting board. Using a meat tenderizer, pound out to roughly a 10x13 size. Season with salt and pepper; set aside. In a large skillet heat 1 tablespoon of …
From findrecipes.info


GRILLED FLANK STEAK WITH BUFFALO BLUE CHEESE BUTTER
Dec 21, 2019 - GRILLED FLANK STEAK WITH BUFFALO BLUE CHEESE BUTTER -- Flank steak is marinated, then grilled to perfection and topped with an herbed Buffalo and blue …
From pinterest.ca


FLANK STEAK AND FONTINA GRILLED CHEESE - FOOD NETWORK CANADA
2017-08-17 Heat a frying pan over medium heat. Butter the sourdough bread. Place a slice, butter side down in the pan and arrange the cheese and steak on top. Top with the other …
From foodnetwork.ca


GRILLED BALSAMIC STEAK WITH BLUE CHEESE BUTTER - HOST THE TOAST
Jun 13, 2014 - Grilled steak marinated in a balsamic vinegar mixture with blue cheese butter, grilled onions, & grilled tomatoes! Juicy, flavorful, & perfect for summer! Juicy, flavorful, & …
From pinterest.ca


GRILLED FLANK STEAK WITH BLEU CHEESE BUTTER | THE BEST GRILLED STEAK ...
Aug 14, 2020 - This Grilled Flank Steak with Bleu Cheese Butter is a tender and juicy summer steak recipe! It's full of flavor and easy to make on your grill. Aug 14, 2020 - This Grilled …
From pinterest.com


Related Search