GRILLED SOY-LIME CHICKEN BREASTS
These grilled chicken breasts are marinated in a soy-lime sauce and served over a crispy bed of lettuce and herbs for a summer lunch or dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 7
Steps:
- Whisk together lime juice, soy sauce, and oil in a bowl. Place chicken breasts on a work surface between two layers of waxed paper or plastic wrap. Using the smooth side of a meat pounder, pound the chicken breasts until all the pieces are an even 1/2-inch thickness.
- Place chicken breasts in a resealable plastic bag or glass baking dish. Pour marinade into bag or over chicken in dish. Refrigerate at least 3 hours or overnight.
- Heat a grill or grill pan over medium heat. Remove chicken from marinade, letting excess drip off. Grill chicken until cooked through, about 3 minutes per side. Shred or slice chicken, and serve with lettuce leaves and herbs on the side. See the top left tin image for reference.
GRILLED CHICKEN BREAST WITH GINGER AND SOY
Steps:
- Combine the 1 cup soy sauce, 1/4 cup olive oil, 2 tablespoons sesame oil, half of the lime juice, ginger, and garlic, and 1/4 cup cilantro in the bottom of each of 2 large freezer bags. Put 2 chicken breasts in each bag and get them coated with the marinade. Then set the bags on a work surface, force the air out and seal them. Allow chicken to marinade for 1 hour. You can also freeze the chicken right in the marinade at this point. To do so fold each bag over the chicken 3 times, tape them well, and date them. Put it in the freezer for up to 2 months.
- Place a large grill pan on 2 burners over medium-high heat, or preheat an outdoor gas or charcoal grill. Fold a few paper towels into a thick square. Blot some oil on the paper towels and then carefully and quickly wipe the ridges of the gill pan or the hot grates of the grill to make a non-stick surface.
- Remove the chicken breasts from the marinade and season with salt and pepper. Lay the chicken on the hot grill and cook 3 to 5 minutes on each side until charred and firm. Serve with the sesame noodles and cucumber pickles.
CILANTRO LIME GRILLED CHICKEN SANDWICH
A tangy cilantro lime vinaigrette is both a marinade and sauce for these Mexican-inspired grilled chicken sandwiches.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the chicken breasts and 1/2 cup of the Mexican Style Cilantro Lime Vinaigrette in a resealable plastic bag. Let marinate at room temperature for 15 minutes.
- Meanwhile, cook the bacon in a large skillet over medium heat until crisp, about 5 minutes per side. Drain on paper towels.
- Preheat an outdoor grill or grill pan to medium-high heat.
- Oil the grills grate or grill pan. Remove the chicken from the marinade. Sprinkle with salt and pepper. Grill the chicken, turning once, until cooked through, about 4 minutes per side, depending on thickness.
- Spread the mayonnaise on the cut surfaces of the rolls. Slice the chicken and add to the rolls. Break the bacon in half and place on top of the chicken. Top with avocado and tomato slices, cilantro leaves and radishes. Drizzle each sandwich with 1 tablespoon of the remaining vinaigrette. Press the tops on the sandwiches.
GRILLED LIME CILANTRO CHICKEN WITH SWEET CHILI SAUCE
Perfectly grilled tender and juicy chicken marinated in a lime cilantro marinade with soy sauce and topped with sweet chili sauce. Marinate the chicken the night before or the morning-of and you'll be ready for dinner in no time. This recipe was made in a Panasonic CIO.
Provided by bd.weld
Categories Trusted Brands: Recipes and Tips Panasonic
Time 3h27m
Yield 2
Number Of Ingredients 8
Steps:
- Place chicken in a resealable plastic bag. Combine 1/4 cup cilantro, lime juice, soy sauce, olive oil, and garlic in a small bowl. Pour over chicken and seal the bag. Let marinate in the refrigerator, 3 hours to overnight.
- Preheat Panasonic® Countertop Induction Oven to Medium on the "Grill" setting.
- Place chicken on the grill pan. Grill chicken for 6 to 7 minutes per side or until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C).
- Brush chicken with sweet chili sauce. Garnish with 1 teaspoon cilantro.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 16.1 g, Cholesterol 117 mg, Fat 11.6 g, Fiber 1.3 g, Protein 44.8 g, SaturatedFat 2.2 g, Sodium 702.3 mg, Sugar 10.4 g
GRILLED SESAME LIME CHICKEN BREASTS
Brining chicken breasts in a soy sauce and fish sauce marinade flecked with lime adds flavor and helps retain moisture while they are on the grill. Chicken breasts do particularly well when pounded into an even thickness and cooked quickly over a hot fire, which chars the exterior but keeps them juicy inside. But if you or anyone in your clan would prefer dark meat to white, this recipe will also work with boneless, skinless thighs, though you might have to add a minute or so to the cooking time. Or use a combination of breasts and thighs. Serve these with a cucumber salad and grilled eggplant in the heart of summer.
Provided by Melissa Clark
Categories dinner, easy, quick, barbecues, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of 1/2 inch. Do not make them any thinner or they could dry out.
- In a large bowl, whisk together soy sauce, fish sauce, ginger and garlic. Grate in zest of 1 lime and squeeze in its juice. Whisk in peanut oil. Place chicken breasts in bowl and turn breasts well to evenly coat with mixture. Cover and refrigerate for at least 1 hour and up to 4 hours. Remove chicken from fridge while you heat the grill.
- Light the grill, building a hot fire, or heat your gas grill to high. Once grill is fully heated, brush breasts lightly with peanut oil and place chicken on the grill. Cook until undersides are browned and chicken is about halfway cooked, 3 to 5 minutes. Flip breasts and grill until cooked through, 3 to 5 minutes more.
- Transfer chicken to a platter. Drizzle with sesame oil; garnish with lime juice and cilantro, and chiles if desired.
Nutrition Facts : @context http, Calories 323, UnsaturatedFat 10 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 3 grams, Sodium 755 milligrams, Sugar 1 gram, TransFat 0 grams
GRILLED FIVE SPICE CHICKEN
Chinese 5-spice powder has a proven track record of awesomeness when combined with smoky, caramelized meats. This grilled five spice chicken recipe is a great example.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken
Time 7h2m
Yield 6
Number Of Ingredients 13
Steps:
- Score the skin side of each piece of chicken 2 to 3 times, about 1/8 inch deep.
- Whisk together the the juice of 1/2 lime, 1 tablespoon fish sauce, garlic, 1 tablespoon rice vinegar, Chinese five-spice powder, 2 teaspoons hot chile paste, ginger, and soy sauce in a bowl. Pour into a resealable plastic bag. Add chicken, coat evenly with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for 6 hours.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Remove chicken halves from the bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Reserve marinade mixture in a small bowl.
- Whisk together the 1/3 cup rice vinegar, juice of 1/2 lime, 1 teaspoon fish sauce, and 1 teaspoon hot chile paste in a small bowl. Set aside.
- Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece, brush with reserved marinade mixture, and move to indirect heat.
- Grill, brushing with glaze and turning ever 10-15 minutes, until well-browned and meat is no longer pink in the center, about 45 minutes total. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 180 degrees F (82 degrees C).
- Drizzle vinegar lime juice mixture over the chicken and serve.
Nutrition Facts : Calories 484.2 calories, Carbohydrate 4.4 g, Cholesterol 166.1 mg, Fat 27.3 g, Fiber 0.4 g, Protein 53 g, SaturatedFat 7.6 g, Sodium 457.9 mg, Sugar 0.8 g
GARLIC LIME GRILLED CHICKEN
Make and share this Garlic Lime Grilled Chicken recipe from Food.com.
Provided by shannon.crowley
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place chicken in large ziplock.
- Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard. Reserve 1/4 cup marinade. Pour remainder over chicken in bag. Toss to coat well. Marinate in refrigerator 30 minutes or up to 4 hours. Drain chicken; discard leftover marinade. Sprinkle chicken with pepper.
- Grill chicken by cooking over medium-high heat 5 to 6 minutes per side or until done.
GRILLED CHICKEN WITH SOY-LIME SAUCE
Categories Chicken Citrus Garlic Ginger Poultry Low Carb Kid-Friendly Low/No Sugar Backyard BBQ Dinner Lime Summer Tailgating Grill/Barbecue Soy Sauce Bon Appétit Sugar Conscious Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher Small Plates
Yield Serves 4
Number Of Ingredients 9
Steps:
- Whisk first 5 ingredients to blend in 8 x 8 x 2-inch glass baking dish. Add chicken and onion. Cover and let marinate at room temperature 1 hour or refrigerate up to 3 hours, turning chicken occasionally.
- Prepare barbecue (medium-high heat) or preheat broiler. Remove chicken from marinade. Strain marinade into medium saucepan; add broth. Boil until sauce coats spoon, about 14 minutes.
- Meanwhile, spray chicken with vegetable oil spray. Grill or broil until just cooked through, about 4 minutes per side. Transfer to platter.
- Spoon sauce over chicken and serve.
GRILLED HONEY-LIME CHICKEN
Make-ahead marinade is your best friend when feeding a crowd. This one for grilled chicken is good to know and very easy to memorize. -Marybeth Wright, Maitland, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side, or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 286 calories, Fat 9g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 476mg sodium, Carbohydrate 15g carbohydrate (15g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
HONEY-LIME GRILLED CHICKEN
You won't have to pack a lot of supplies to stir up the easy marinade shared by Dorothy Smith of El Dorado, Arkansas. It requires only three ingredients and gives fabulous lime flavor to tender chicken breasts.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a resealable plastic bag, combine the honey, soy sauce and lime juice; add chicken. Seal and turn to coat. Refrigerate for 30-45 minutes. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
Nutrition Facts :
HONEY LIME MARINADE FOR GRILLED CHICKEN
If you are looking for a marinade that really brings your chicken alive and produces sweet and juicy flavorful meat then this 5 ingredient marinade is one you should add to your list. I found this recipe some time ago and it is delicious. I've since misplaced the site it came from so decided to enter it here to make sure that it's always available. ***As a tip you can slice the chicken breasts so that they cook faster and are easier to portion bases on the appetite of the person eating.
Provided by DearOlDad
Categories Poultry
Time 4h15m
Yield 4 Breasts, 4 serving(s)
Number Of Ingredients 6
Steps:
- Add soy sauce, lime juice, olive oil, honey, and garlic to a small bowl in that order (the olive oil will help the honey slide right out of the spoon). Whisk together thoroughly.
- Place chicken in a large Ziploc bag and pour the marinade inches Marinate in the refrigerator for at least 30 minutes. Preferred time is 1-4 hours.
- After marinating, grill chicken over high heat for about five minutes per side for slices or seven minutes per side for whole breasts, until cooked through.
- Additional marinade can be made and then reduced down to serve over rice as a complimentary side to the grilled chicken.
More about "grilled chicken with soy lime sauce food"
LIME CHICKEN (MARINADE - GREAT FOR GRILLING!) | RECIPETIN EATS
From recipetineats.com
5/5 (57)Total Time 15 minsCategory DinnerCalories 274 per serving
- Use fist (or rolling pin!) to pound fat end of chicken breast to about 1.7 cm / 2/3" thickness (not required for thigh).
- Place chicken and Marinade in a ziplock bag, massage to distribute marinade evenly. Place on a plate or bowl and refrigerate for 24 hours (min 12 hrs, max 48 hrs - Note 3)
- STOVE: Heat oil in a large skillet over medium high heat. Cook chicken for 3 minutes on each side or until caramelised and golden brown (see video!).
BEST SWEET CHILI-LIME GRILLED CHICKEN RECIPE - DELISH.COM
From delish.com
SIMPLE ASIAN GRILLED CHICKEN RECIPE - LITTLE SPICE JAR
From littlespicejar.com
GRILLED HONEY LIME CILANTRO CHICKEN | THE RECIPE CRITIC
From therecipecritic.com
HONEY LIME GRILLED CHICKEN THIGHS - THE FAMILY FOOD …
From thefamilyfoodkitchen.com
SOY-LIME GRILLED CHICKEN THIGHS - ALPHA-GAL COOKING
From alphagalcooking.com
GRILLED HONEY LIME CHICKEN (ONLY 6 INGREDIENTS!) - CHEF …
From chefsavvy.com
GRILLED LIME CILANTRO CHICKEN (+ EASY MARINADE!) - AVERIE COOKS
From averiecooks.com
GRILLED SOY-LIME CHICKEN BREASTS - THE IRON YOU
From theironyou.com
HONEY LIME GRILLED CHICKEN | THE BLOND COOK
From theblondcook.com
GRILLED CHICKEN SATAY WITH PEANUT LIME SAUCE - ANDY'S EAST COAST …
From theeastcoastkitchen.com
HONEY LIME GRILLED CHICKEN RECIPE - EATWELL101
From eatwell101.com
GRILLED CHICKEN WITH COCONUT RICE AND CHILE-LIME SAUCE - FOOD
From foodandwine.com
GRILLED CHICKEN WITH SOY SAUCE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
GRILLED HONEY LIME CHICKEN - COOKING CLASSY
From cookingclassy.com
GRILLED HONEY SRIRACHA CHICKEN - SLENDER KITCHEN
From slenderkitchen.com
22 BEST GRILLED CHICKEN RECIPES | FOOD & WINE
From foodandwine.com
GRILLED CHICKEN WITH SOY LIME SAUCE- WIKIFOODHUB
From wikifoodhub.com
GRILLED CHICKEN WITH LEMON SOY SAUCE MARINADE
From dadwithapan.com
HONEY SOY CHICKEN – MARINADE & SAUCE (EXCELLENT GRILLED!)
From recipetineats.com
STICKY HONEY LIME GRILLED CHICKEN [+ VIDEO] - OH SWEET BASIL
From ohsweetbasil.com
GRILLED HONEY LIME CHICKEN WITH WATERMELON SALSA - RECIPE RUNNER
From reciperunner.com
GRILLED HONEY LIME CHICKEN - A FAMILY FEAST®
From afamilyfeast.com
GRILLED HONEY LIME CHICKEN - UNSOPHISTICOOK
From unsophisticook.com
GRILLED KEY LIME CHICKEN - THE RECIPE CRITIC
From therecipecritic.com
GINGER SOY GRILLED CHICKEN RECIPE - THE BUSY BAKER
From thebusybaker.ca
HONEY LIME CHICKEN (& THE BEST SAUCE!) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
GARLIC SOY & LIME CHICKEN MARINADE - COCO AND ASH
From cocoandash.com
GRILLED CHICKEN THIGHS WITH CILANTRO AND LIME - DINNER AT THE ZOO
From dinneratthezoo.com
OUR FAVORITE GRILLED CHICKEN RECIPES | SOUTHERN LIVING
From southernliving.com
GRILLED BUTTERMILK CHICKEN - WITH SOY AND HONEY SAUCE ROOTSANDCOOK
From rootsandcook.com
LEMON SOY CHICKEN - THE FLOUR HANDPRINT
From theflourhandprint.com
GRILLED HONEY LIME CHICKEN #SUNDAYSUPPER - ALIDA'S KITCHEN
From alidaskitchen.com
EASY HONEY LIME GRILLED CHICKEN - CHEF IN TRAINING
From chef-in-training.com
HONEY LIME GRILLED CHICKEN - MADE TO BE A MOMMA
From madetobeamomma.com
GRILLED CHICKEN WITH GARLIC LIME MARINADE - CHEW OUT LOUD
From chewoutloud.com
THE BEST 3 INGREDIENT GRILLED CHICKEN RECIPE - PINCH OF YUM
From pinchofyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love