Grilled Chicken Breasts With Fresh Herbs And Lemon Food

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LEMON HERB GRILLED CHICKEN



Lemon Herb Grilled Chicken image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

1 3/4 cups Swanson® Chicken Stock
3 tablespoons lemon juice
1 teaspoon dried basil leaves, crushed
1 teaspoon dried thyme leaves, crushed
1/8 teaspoon ground black pepper
4 bone-in chicken breast halves, skin removed (about 2 pounds)

Steps:

  • Stir the stock, lemon juice, basil, thyme and black pepper in a small bowl.
  • Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 35 minutes or until it's cooked through, turning the chicken over halfway through grilling and brushing often with the stock mixture. Discard the remaining stock mixture.

GRILLED CHICKEN WITH HERBS



Grilled Chicken with Herbs image

Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

2 tablespoons chopped Italian flat leaf parsley
2 teaspoons fresh rosemary, minced
2 teaspoons chopped fresh thyme
1 teaspoon dried sage
3 cloves garlic, minced
¼ cup olive oil
½ cup balsamic vinegar
salt and pepper to taste
1 ½ pounds skinless, boneless chicken breasts

Steps:

  • In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
  • Preheat grill to medium high heat OR set oven to broil.
  • Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g

LEMON AND HERB MARINATED GRILLED CHICKEN THIGHS



Lemon and Herb Marinated Grilled Chicken Thighs image

Provided by Anne Burrell

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 8

Juice and zest of 4 lemons, plus 2 whole lemons
5 sprigs fresh rosemary, finely chopped
5 sprigs fresh sage, finely chopped
3 cloves garlic, smashed and finely chopped
1/2 teaspoon crushed red pepper
Extra-virgin olive oil
8 chicken thighs, trimmed of excess fat
Kosher salt

Steps:

  • In a small bowl combine the lemon juice and zest, chopped herbs, garlic, crushed red pepper, and 1/2 cup of olive oil. Whisk to combine.
  • Place the chicken thighs in a wide flat dish so they are in a single layer. Add the herb mixture. Massage the thighs to coat with the herb mixture. Cover and refrigerate overnight. Note: If doing a quick marinade, leave the chicken out of the fridge for up to 1 hour.
  • Preheat grill. Brush and oil the grill to clean.
  • Remove the chicken from the marinade and brush off any excess herbs and oil. Season the chicken generously with salt and drizzle with a little bit of fresh olive oil.
  • Cut the 2 whole lemons in half and cut the tips off the ends; this will allow the lemons to stand up without rolling around. Place the chicken, skin side down, on the preheated grill. Place the lemons, flesh side down, on the preheated grill. Grill the chicken for 3 to 4 minutes and then rotate the chicken 90 degrees to create the lovely crosshatch pattern. Grill the chicken for another 3 to 4 minutes. Turn the chicken over and grill for another 4 to 5 minutes. Check for doneness (the chicken should be well cooked). Check the lemon halves to see if they are beautifully caramelized. Turn over to grill on the bottom for 2 to 3 minutes.
  • Serve the chicken with grilled lemon.
  • Call yourself a superstar!
  • March - Why We Love: Lemons

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

This chicken recipe is so fresh tasting and it's very easy to make. Make sure to use fresh herbs and fresh lemon juice. The original recipe came from Woman's Day.

Provided by Lvs2Cook

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 lemon, juice of
1 tablespoon white vinegar
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh basil
1 tablespoon honey
1 tablespoon Dijon mustard
1 teaspoon salt
1/4 teaspoon black pepper
1/4 cup extra virgin olive oil
6 medium sized boneless skinless chicken breast halves
1 lemon, thinly sliced
1/3 cup pitted kalamata olive

Steps:

  • In a medium bowl, whisk lemon juice, vinegar, dill, basil, honey, mustard, olive oil, 3/4 teaspoons of the salt and the pepper until well blended.
  • Place chicken in a large resealable bag. Add 1/3 cup of the dressing and half of the thinly sliced lemon.
  • Seal bag and marinate in the refrigerator for 2 hours, turning at least once.
  • Stir in the remaining lemon slices and olives into the reserved dressing and store in the refrigerator.
  • Remove chicken from bag and grill at medium-high until chicken is completely cooked.
  • Remove from grill to platter and pour reserved dressing over the chicken and season with remaining salt.

Nutrition Facts : Calories 236.8, Fat 11.4, SaturatedFat 1.8, Cholesterol 68.4, Sodium 558.6, Carbohydrate 6.3, Fiber 1.3, Sugar 3.1, Protein 27.7

GRILLED HERB-MARINATED CHICKEN BREASTS



Grilled Herb-marinated Chicken Breasts image

The key to moist grilled chicken is leaving the skin on during cooking. Some people are reluctant to do this because they think it will increase the fat calories in the finished dish. But the fact of the matter is that, if you remove the skin before eating the chicken, you'll reap the best of both worlds: juicy chicken without significantly more fat than if you'd removed the skin before grilling. Cooking time does not enclude 6 hours marinading time.

Provided by Dancer

Categories     Chicken Breast

Time 29m

Yield 8 serving(s)

Number Of Ingredients 6

2 garlic cloves, peeled and chopped
1/4 cup fresh lemon juice
1/2 cup olive oil
4 tablespoons chopped fresh rosemary or 4 tablespoons oregano
8 boneless chicken breast halves, with skin left on
salt and pepper

Steps:

  • In non-reactive bowl, combine garlic, lemon juice, olive oil and herbs.
  • Put chicken breasts in large zip-lock bag, and pour marinade over chicken.
  • Refrigerate chicken in the marinade for 1 to 6 hours.
  • Remove chicken from refrigerator 1 hour before grilling.
  • Place chicken breasts skin side down on preheated grill.
  • Sprinkle with salt and pepper, and grill for about 7 minutes on each side depending on thickness of meat.

Nutrition Facts : Calories 316.5, Fat 21.2, SaturatedFat 4, Cholesterol 82.3, Sodium 70.3, Carbohydrate 1.1, Fiber 0.2, Sugar 0.2, Protein 29.3

GRILLED CHICKEN BREASTS WITH FRESH HERBS



Grilled Chicken Breasts With Fresh Herbs image

Garlic, rosemary and dry white wine are great ingredients for dressing up chicken breasts for the grill. Prep time is marinating time.

Provided by Annacia

Categories     Chicken Breast

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 8

3 large garlic cloves, finely chopped
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary, crushed
1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme, crushed
3/4 teaspoon low-sodium instant chicken bouillon granules
1/2 teaspoon ground black pepper
6 boneless skinless chicken breast halves (1 3/4 pounds total)
2 tablespoons extra virgin olive oil
1/3 cup dry white wine

Steps:

  • COMBINE garlic, rosemary, thyme, bouillon and pepper in small bowl.
  • ARRANGE chicken in 13 x 9-inch baking pan; rub with herb mixture. Drizzle with oil. Pour wine into bottom of pan; cover. Marinate in refrigerator for 2 hours.
  • PREHEAT grill or broiler.
  • GRILL or broil chicken for about 6 minutes on each side or until no longer pink in center. Serve with rice and vegetables.

Nutrition Facts : Calories 188.9, Fat 7.6, SaturatedFat 1.3, Cholesterol 75.5, Sodium 138.1, Carbohydrate 1.2, Fiber 0.2, Sugar 0.1, Protein 25.2

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