Mushroom Bhaji Food
MUSHROOM BHAJI
The perfect midweek vegan dinner, this bhaji comes packed with chestnut mushrooms, garlic, ginger and turmeric. Serve with warm, fluffy naans for mopping all those juices up
Provided by Adam Bush
Categories Dinner, Lunch
Time 1h
Yield Serves 4
Number Of Ingredients 13
Steps:
- Heat the oil in a large, deep frying pan and fry the mushrooms for 5-10 minutes over a medium-high heat until all the moisture has evaporated and the mushrooms are starting to caramelise. Scoop out of the pan. Turn the heat to low, add another drizzle of oil to the pan and cook the onion with a pinch of salt for 10 minutes until soft, then add the garlic, ginger and coriander stalks, and cook for 2-3 minutes.
- Tip in the spices and tomato purée, and cook for a few minutes before adding 100ml of water and the mushrooms back to the pan. Simmer gently for 10 minutes, then season and stir in the lemon juice and coriander leaves. Serve with basmati rice and naans.
Nutrition Facts : Calories 91 calories, Fat 4.9 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 5.4 grams carbohydrates, Sugar 3.7 grams sugar, Fiber 2.6 grams fiber, Protein 4.9 grams protein, Sodium 0.1 milligram of sodium
MUSHROOM BHAJI
Adapted from Indian: A Culinary Journey of Discovery, by Mridula Baljekar, this recipe serves 4
Provided by tigglywigs
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Wipe the mushrooms with a damp paper towel, trim the bottom of the stems, and slice into thick slices.
- Heat the oil in a medium saucepan over medium heat. Add the onion and jalapeño, stirring for 5-6 minutes, until the onion is softened but not brown. Add the garlic and cook, stirring, for 2 minutes. Add the cumin, coriander, and chile powder, and cook for 1 minute. Add the mushrooms, salt and tomato paste, and stir to combine.
- Sprinkle the water evenly over the mushrooms and reduce heat to low. Cover and cook for 10 minutes, stirring halfway through. The sauce should have thickened, but if it appears runny, cook uncovered for 3-4 more minutes to achieve a nice consistency.
- Transfer to a serving dish, sprinkle the chives on top, and serve hot.
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