Grilled Asparagus With Cilantro Lemon Butter Food

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ROASTED ASPARAGUS WITH LEMON VINAIGRETTE



Roasted Asparagus with Lemon Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

3/4 pound fresh asparagus, woody stems removed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 teaspoon Dijon mustard
1/2 lemon, juiced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl toss the asparagus in the olive oil, and liberally season with salt and pepper. Spread the stalks out on a baking sheet, in a single layer, and roast until tender but still firm and moist, about 10 minutes.
  • Meanwhile, make the vinaigrette: In a small bowl, vigorously whisk together the mustard and lemon juice. Slowly drizzle in the olive oil, whisking quickly to emulsify the olive oil into the juice mixture. Season with salt and pepper, to taste.
  • Transfer the asparagus to a serving platter, toss with the vinaigrette and serve. The dish may be eaten warm or cold.

GRILLED ASPARAGUS WITH LEMON AND OLIVE OIL



Grilled Asparagus with Lemon and Olive Oil image

Provided by Emeril Lagasse

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

1 pound large asparagus, woody ends trimmed*
3 tablespoons extra-virgin olive oil, plus more for drizzling
3/4 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon fresh lemon juice

Steps:

  • Preheat the grill to medium.
  • In a shallow baking dish, toss the asparagus with the oil to coat well. Add the salt, and pepper and toss.
  • Place the asparagus on the grill in a single layer, and cook, turning, until marked and tender, about 12 to 15 minutes. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to taste. Cover with aluminum foil and let sit for 5 minutes before serving.

GRILLED ASPARAGUS WITH BARBECUE BUTTER



Grilled Asparagus with Barbecue Butter image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Yield 4 to 6 servings

Number Of Ingredients 10

2 pounds large asparagus, trimmed
1 teaspoon Neelys BBQ seasoning, recipe follows
1 tablespoon olive oil
Salt and pepper
Barbecue butter
1 tablespoon Neelys BBQ seasoning, recipe follows
1 stick butter, slightly softened
4 ounces paprika
2 ounces white sugar
1 teaspoon onion powder

Steps:

  • Break off ends of asparagus.
  • For the butter:
  • Mix rub into butter. Spread the butter mixture lengthwise across a piece of plastic wrap. Roll the butter up tightly into a log and twist the ends. Refrigerate.
  • Preheat grill. If using a stovetop grill, use medium-high heat. Gently toss asparagus with seasoning, oil and salt and pepper, to taste. Grill asparagus until tender, turning once, about 6 minutes. Serve with barbecue butter.
  • Mix ingredients together and store in an airtight container for up to 6 months.

GRILLED ASPARAGUS AND SPRING ONIONS WITH LEMON DRESSING



Grilled Asparagus and Spring Onions With Lemon Dressing image

Fat asparagus stalks won't fall through the grill grates-and they can char without becoming soft and stringy.

Provided by Dave Muller

Categories     Bon Appétit     Lemon     Lemon Juice     Asparagus     Green Onion/Scallion     Grill     Vegetarian     Vegan     Wheat/Gluten-Free     Side     Spring     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 9

1 teaspoon finely grated lemon zest
1 teaspoon finely grated Meyer lemon zest
1 tablespoon fresh lemon juice
1 tablespoon fresh Meyer lemon juice
1 tablespoon whole grain mustard
1/4 cup olive oil, plus more
Kosher salt, freshly ground pepper
2 large bunches thick asparagus, trimmed
2 bunches spring onions, halved if large

Steps:

  • Prepare grill for medium-high. Whisk lemon zest, Meyer lemon zest, lemon juice, Meyer lemon juice, mustard, and 1/4 cup oil in a medium bowl to combine; season dressing with salt and pepper (if you don't have Meyer lemons, use regular lemons in their place).
  • Place asparagus and spring onions on a rimmed baking sheet and lightly drizzle with oil. Season with salt and pepper; toss to coat. Grill, turning once, until lightly charred and crisp-tender, about 4 minutes. Serve drizzled with dressing.

GRILLED ASPARAGUS WITH CAPER SALSA



Grilled Asparagus With Caper Salsa image

Caprino fresco is a soft, tangy Italian goat cheese, and here, it lends a deep creaminess to a caper salsa that is draped over grilled asparagus. The recipe, from the chef Yotam Ottolenghi, is quickly prepared. Bread may be needed to sop up the rest of the salsa. (If caprino fresco isn't available, try another soft goat cheese, like chèvre.)

Provided by Sam Sifton

Categories     vegetables, side dish

Time 25m

Yield Serves 6

Number Of Ingredients 9

3 bunches asparagus, approximately 1 pound, woody ends trimmed and discarded
2 tablespoons extra-virgin olive oil
Kosher salt and freshly cracked black pepper to taste
1/4 cup capers, ideally small, drained, rinsed and patted dry
Grated zest of 1 lemon
2 teaspoons lemon juice
1 small garlic clove, peeled, crushed and minced
1/3 cup parsley leaves, roughly chopped
1/2 cup crumbled caprino fresco cheese, or another soft goat cheese like chèvre

Steps:

  • Fill a medium-size pot with cold water, and place it over high heat. When the water boils, add the asparagus, and blanch for 1 minute. Drain the asparagus, and rinse it immediately under cold water. Drain the asparagus again and place in a medium bowl, with 1 tablespoon of the oil, a pinch of salt and a generous grind of black pepper. Mix gently, and set aside.
  • Light a charcoal or gas grill, or place a grill pan on the stove over high heat. Once it is hot, add the asparagus in batches, and grill for approximately 2 to 3 minutes, turning a few times, until the spears are lightly charred. Transfer to a large platter with all the tips facing in one direction.
  • Meanwhile, make the salsa. Mix together the capers with the remaining tablespoon of oil, the lemon zest, lemon juice, garlic and parsley. Add the goat cheese to the mixture, stir gently and spoon over the asparagus.

Nutrition Facts : @context http, Calories 109, UnsaturatedFat 5 grams, Carbohydrate 6 grams, Fat 8 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 356 milligrams, Sugar 2 grams

GRILLED ASPARAGUS



Grilled Asparagus image

Tender, with a delicious barbecue flavor, this grilled asparagus makes a perfect side dish for grilled meats. Don't know how to cook asparagus on the grill? Just place the stalks on a double skewer. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 3

1 cup water
1 pound fresh asparagus, trimmed
1/4 cup barbecue sauce

Steps:

  • In a large skillet, bring water to a boil; add asparagus. Cover and cook until crisp-tender, about 2-3 minutes; drain and pat dry. Cool Slightly., Thread several asparagus spears onto 2 parallel soaked wooden skewers. Repeat. Grill, uncovered, over medium heat for 2 minutes, turning once. Baste with barbecue sauce. Grill 2 minutes longer, turning and basting once.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 181mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED ASPARAGUS WITH LEMON DRESSING



Grilled Asparagus With Lemon Dressing image

Although steamed asparagus has an unmatched purity of taste, I love the earthy, charred flavor added by the grill, a flavor that can also be achieved with stove-top pan grilling, which combines high heat and a dry, heavy skillet.

Provided by Mark Bittman

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 1/2 to 2 pounds large asparagus
Olive oil as needed, about 2 tablespoons
Salt and freshly ground black pepper to taste
Juice of 3 lemons
2 tablespoons minced shallots or scallions
1/4 cup minced fresh parsley leaves

Steps:

  • Snap off the woody ends of the asparagus; most spears will break an inch or two from the bottom. Peel the stalks up to the flower bud. Meanwhile, start a charcoal fire or heat a gas grill; if you're cooking indoors, heat a cast-iron or other heavy skillet over medium-high heat until it smokes.
  • To grill the asparagus spears, toss them with about a tablespoon of oil, mixing with your hands until spears are coated. Season well with salt and pepper. Grill until tender and browned in spots, turning once or twice, in all 5 to 10 minutes.
  • To pan grill the asparagus, do not oil or season them. Just toss them in the hot skillet, and cook, turning the spears individually as they brown, until tender, 5 to 10 minutes. Remove as they finish, and season with salt and pepper.
  • Mix together the lemon juice and shallots, then stir in enough olive oil to add a little body and take the edge off the sharpness of the lemon; the mixture should still be strong. Season it well with salt and plenty of black pepper, and stir in the parsley. Serve the asparagus hot or at room temperature with grilled fish. Spoon the sauce over everything.

Nutrition Facts : @context http, Calories 119, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 600 milligrams, Sugar 5 grams

GRILLED LEMON PARMESAN ASPARAGUS



Grilled Lemon Parmesan Asparagus image

A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.

Provided by Marianne

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 pound fresh asparagus, trimmed
1 tablespoon olive oil, or more if needed
1 tablespoon lemon juice, or more if needed
salt and ground black pepper to taste
¼ cup grated Parmesan cheese, plus extra for topping

Steps:

  • Preheat an outdoor grill on medium heat, and lightly oil the grate.
  • Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
  • Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
  • Transfer coated asparagus to the preheated grill with tongs.
  • Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.

Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g

GRILLED ASPARAGUS WITH CILANTRO LEMON BUTTER



Grilled Asparagus with Cilantro Lemon Butter image

My newfound taste for asparagus has given me something new to create with. Here is one of the first, a great side with any meal!

Provided by Christine

Categories     Asparagus Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

1 pound thin asparagus spears, tough ends snapped
1 tablespoon extra-virgin olive oil
salt and ground black pepper to taste
¼ cup chopped fresh cilantro
2 tablespoons light butter, melted
¼ cup fat-free sour cream
1 small lemon, juiced

Steps:

  • Preheat an outdoor grill for medium heat, and place a sheet of aluminum foil on the grate.
  • While grill is heating, bring a large pot of water to a boil.
  • Drop asparagus spears into boiling water and stir gently; cook until the asparagus are bright green but still crisp, 2 to 3 minutes.
  • Drain the asparagus and cool quickly under a stream of cold water.
  • Place asparagus into a bowl and toss with olive oil, salt, and black pepper.
  • Place asparagus onto the foil-lined grill grate and cook until tender, 7 to 10 minutes. Turn spears over several times with tongs.
  • Transfer grilled asparagus to a serving platter.
  • Stir cilantro, light butter, fat-free sour cream, and lemon juice together in a bowl; drizzle over asparagus to serve.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 8.6 g, Cholesterol 10.2 mg, Fat 6.5 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 2.3 g, Sodium 64.5 mg, Sugar 3.4 g

GRILLED ASPARAGUS WITH CILANTRO LEMON BUTTER



Grilled Asparagus with Cilantro Lemon Butter image

My newfound taste for asparagus has given me something new to create with. Here is one of the first, a great side with any meal!

Provided by Christine

Categories     Asparagus Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

1 pound thin asparagus spears, tough ends snapped
1 tablespoon extra-virgin olive oil
salt and ground black pepper to taste
¼ cup chopped fresh cilantro
2 tablespoons light butter, melted
¼ cup fat-free sour cream
1 small lemon, juiced

Steps:

  • Preheat an outdoor grill for medium heat, and place a sheet of aluminum foil on the grate.
  • While grill is heating, bring a large pot of water to a boil.
  • Drop asparagus spears into boiling water and stir gently; cook until the asparagus are bright green but still crisp, 2 to 3 minutes.
  • Drain the asparagus and cool quickly under a stream of cold water.
  • Place asparagus into a bowl and toss with olive oil, salt, and black pepper.
  • Place asparagus onto the foil-lined grill grate and cook until tender, 7 to 10 minutes. Turn spears over several times with tongs.
  • Transfer grilled asparagus to a serving platter.
  • Stir cilantro, light butter, fat-free sour cream, and lemon juice together in a bowl; drizzle over asparagus to serve.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 8.6 g, Cholesterol 10.2 mg, Fat 6.5 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 2.3 g, Sodium 64.5 mg, Sugar 3.4 g

GRILLED ASPARAGUS WITH LEMON AND GARLIC



Grilled Asparagus With Lemon and Garlic image

This recipe is courtesy of Paula Deen and Food Network. There is NO butter in this recipe; sorry Paula Deen fans. This is just a simple, easy way to enjoy some yummy asparagus.

Provided by Kay D.

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb asparagus
3 tablespoons olive oil
2 garlic cloves, finely minced
1 teaspoon grated lemon zest
1/4 teaspoon paprika
salt
fresh ground black pepper

Steps:

  • Break off woody ends of asparagus.
  • In a small bowl, combine olive oil, garlic, lemon zest and paprika and mix together well with a fork.
  • Lay the asparagus side by side and pierce with skewers to form a raft.
  • If you use bamboo skewers, don't forget to soak them for 30 minutes before using, so they don't catch fire.
  • Place asparagus rafts on the grill and brush with the olive oil mixture.
  • Cook to your desired tenderness (it takes almost no time at all), and season with salt and pepper.

Nutrition Facts : Calories 117.3, Fat 10.4, SaturatedFat 1.5, Sodium 16.4, Carbohydrate 5.3, Fiber 2.4, Sugar 1.5, Protein 2.9

GRILLED ASPARAGUS WITH LEMON & MINT



Grilled Asparagus With Lemon & Mint image

A great side dish for an elegant grilled meal such as filet mignon, prime rib or your favorite grilled seafood.

Provided by annconnolly

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 lbs fresh asparagus
1 cup olive oil
1/4 cup lemon juice
1 teaspoon mint leaf, crushed
salt and pepper, to taste

Steps:

  • About 30 minutes prior to grilling, combine olive oil, lemon juice, and mint.
  • Brush fresh asparagus with olive oil marinade and allow to sit.
  • Heat up grill and place asparagus on grill with tongs.
  • Sprinkle with salt and pepper and cook for about 5-7 minutes.
  • Serve immediately.

Nutrition Facts : Calories 526.3, Fat 54.3, SaturatedFat 7.5, Sodium 5.8, Carbohydrate 9.9, Fiber 4.8, Sugar 4.7, Protein 5.1

GRILLED ASPARAGUS WITH OLIVE OIL, LEMON & PARMESAN



Grilled Asparagus With Olive Oil, Lemon & Parmesan image

A Jamie Oliver recipe. This is a great combination and the way we have asparagus most often. It is so easy and delicious.

Provided by Baz231

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

500 g asparagus (about 20 spears, or enough for four people)
2 tablespoons lemon juice
4 tablespoons olive oil
salt & pepper (to taste)
2/3 cup fresh parmesan cheese (grated or shaved)

Steps:

  • Heat a large griddle pan, remove the hard ends from the asparagus and dry griddle on both sides until nicely marked (about 5 minutes).
  • As soon as they're ready, put them on the plates and dress with a good squeeze of lemon juice and about twice as much olive oil. (The quantities listed in the ingredients above are really rough as you just need to dress this dish to your own taste.).
  • Season with salt & pepper to taste and then add freshly shaved or grated parmesan cheese.

Nutrition Facts : Calories 220.6, Fat 18.6, SaturatedFat 4.8, Cholesterol 14.7, Sodium 272.8, Carbohydrate 6.5, Fiber 2.5, Sugar 2, Protein 9.4

GRILLED ASPARAGUS WITH CILANTRO LEMON BUTTER



Grilled Asparagus with Cilantro Lemon Butter image

My newfound taste for asparagus has given me something new to create with. Here is one of the first, a great side with any meal!

Provided by Christine

Categories     Asparagus Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

1 pound thin asparagus spears, tough ends snapped
1 tablespoon extra-virgin olive oil
salt and ground black pepper to taste
¼ cup chopped fresh cilantro
2 tablespoons light butter, melted
¼ cup fat-free sour cream
1 small lemon, juiced

Steps:

  • Preheat an outdoor grill for medium heat, and place a sheet of aluminum foil on the grate.
  • While grill is heating, bring a large pot of water to a boil.
  • Drop asparagus spears into boiling water and stir gently; cook until the asparagus are bright green but still crisp, 2 to 3 minutes.
  • Drain the asparagus and cool quickly under a stream of cold water.
  • Place asparagus into a bowl and toss with olive oil, salt, and black pepper.
  • Place asparagus onto the foil-lined grill grate and cook until tender, 7 to 10 minutes. Turn spears over several times with tongs.
  • Transfer grilled asparagus to a serving platter.
  • Stir cilantro, light butter, fat-free sour cream, and lemon juice together in a bowl; drizzle over asparagus to serve.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 8.6 g, Cholesterol 10.2 mg, Fat 6.5 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 2.3 g, Sodium 64.5 mg, Sugar 3.4 g

GRILLED ASPARAGUS WITH CILANTRO LEMON BUTTER



Grilled Asparagus with Cilantro Lemon Butter image

My newfound taste for asparagus has given me something new to create with. Here is one of the first, a great side with any meal!

Provided by Christine

Categories     Asparagus Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

1 pound thin asparagus spears, tough ends snapped
1 tablespoon extra-virgin olive oil
salt and ground black pepper to taste
¼ cup chopped fresh cilantro
2 tablespoons light butter, melted
¼ cup fat-free sour cream
1 small lemon, juiced

Steps:

  • Preheat an outdoor grill for medium heat, and place a sheet of aluminum foil on the grate.
  • While grill is heating, bring a large pot of water to a boil.
  • Drop asparagus spears into boiling water and stir gently; cook until the asparagus are bright green but still crisp, 2 to 3 minutes.
  • Drain the asparagus and cool quickly under a stream of cold water.
  • Place asparagus into a bowl and toss with olive oil, salt, and black pepper.
  • Place asparagus onto the foil-lined grill grate and cook until tender, 7 to 10 minutes. Turn spears over several times with tongs.
  • Transfer grilled asparagus to a serving platter.
  • Stir cilantro, light butter, fat-free sour cream, and lemon juice together in a bowl; drizzle over asparagus to serve.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 8.6 g, Cholesterol 10.2 mg, Fat 6.5 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 2.3 g, Sodium 64.5 mg, Sugar 3.4 g

GRILLED ASPARAGUS WITH LEMON-CAPER VINAIGRETTE



Grilled Asparagus With Lemon-Caper Vinaigrette image

Recipe found on a a bunch of asparagus purchased at the grocery store recently. Very easy to make. This recipe has been prepared twice now-first time with shallots, omitting the Parmesan cheese and the second time with red onion (use red onion if you want a more pronounced onion flavor and for added color). Can be served warm or at room temperature. Skip the cheese for a vegan version. From dole.com.

Provided by COOKGIRl

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb asparagus, trimmed
1 tablespoon olive oil
2 tablespoons pine nuts, toasted
1/4 cup parmesan cheese, shaved
2 tablespoons shallots, finely chopped
2 teaspoons lemon zest (save a few strands for garnish)
2 tablespoons fresh lemon juice
1 tablespoon capers, drained
2 tablespoons fresh flat-leaf parsley, chopped
3 tablespoons extra virgin olive oil
salt and fresh cracked black pepper, to taste

Steps:

  • Vinaigrette: Combine the shallots, lemon zest and lemon juice, capers, and parsley in a small non-reactive bowl.
  • Whisk in the olive oil; season with taste with salt and pepper.
  • Set aside.
  • To prepare the asparagus: Brush the asparagus with olive oil; season with salt.
  • Grill (I used a stove top grill pan) over medium-high heat, turning often to brown evenly. Grill asparagus until just tender, approximately 8-10 minutes.
  • Transfer asparagus to a platter.
  • Drizzle vinaigrette over the asparagus, sprinkle with pinenuts and top with Parmesan cheese.

Nutrition Facts : Calories 206.5, Fat 18.5, SaturatedFat 3.2, Cholesterol 5.5, Sodium 177.3, Carbohydrate 7.2, Fiber 2.7, Sugar 1.9, Protein 6

ASPARAGUS GRILLED WITH GARLIC, ROSEMARY, AND LEMON



Asparagus Grilled With Garlic, Rosemary, and Lemon image

Make and share this Asparagus Grilled With Garlic, Rosemary, and Lemon recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs asparagus, snap rough ends off
1 lemon, sliced in half
3 garlic cloves, skin removed and slightly crushed
1 teaspoon salt
1 teaspoon fresh rosemary, chopped
1 tablespoon olive oil
1/2 teaspoon pepper

Steps:

  • Place all marinade ingredients (lemon halves & squeezed juice) in zip lock bag.
  • Shake to mix then add asparagus spears and marinade 1-6 hours.
  • Grill for 10 minutes turning until browned.

ASPARAGUS WITH LEMON BUTTER CRUMBS



Asparagus With Lemon Butter Crumbs image

From Delia Smiths Vegetarian Collection. I add garlic to this so it is mentioned as an optional ingredient. If you prefer you can pan roast the asparagus instead of steaming them. Meant as a starter but can easily be served as a side dish.

Provided by PetsRus

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs fresh asparagus
1 tablespoon lemon juice
2 ounces butter
1 1/2 ounces fresh white breadcrumbs (about 2 slices bread, crusts removed)
1 garlic clove, crushed (optional)
1 finely grated lemon, zest of
1 tablespoon lemon juice
salt & freshly ground black pepper

Steps:

  • Wash the asparagus in cold water, then take each stalk in both hands and bend and snap off the woody end.
  • Arrange the asparagus stalks in a steamer and steam over simmering water for 5-6 minutes, or until they feel tender when tested with a skewer, being careful not to overcook them.
  • While the asparagus is cooking, heat 1 oz (25 g) of the butter in a frying pan, as soon as it is frothy, stir in the breadcrumbs, and garlic if using, and cook them, stirring constantly, until they're evenly browned and crispy.
  • Then tip the crumbs on to a plate, stir in the lemon zest and season with salt and pepper.
  • Now put the pan back on to the heat and add the remaining butter.
  • As soon as it is frothy, add the cooked asparagus and toss to coat them in the butter.
  • Sprinkle with the lemon juice and season with salt and pepper.
  • Divide the asparagus between warmed serving plates and sprinkle with the crumbs, serve immediately.

Nutrition Facts : Calories 160.1, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 158.6, Carbohydrate 11.4, Fiber 3.3, Sugar 3.3, Protein 4.1

ASPARAGUS WITH LEMON SAUCE



Asparagus with Lemon Sauce image

We didn't have an oven or stove in our first years of marriage, so we relied heavily on our microwave. This side of asparagus in a creamy lemon sauce was always a favorite. Garnished with fresh lemon wedges, it's a pretty addition to any menu. -Janice Gerbitz, Woodland, California

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

3 cups cut fresh asparagus (2-inch pieces)
1 can (8 ounces) sliced water chestnuts, drained
1/4 cup cream cheese, softened
2 tablespoons water
2 tablespoons milk
1/2 teaspoon grated lemon zest
1 tablespoon sliced almonds, toasted

Steps:

  • Place asparagus and water chestnuts in a shallow microwave-safe dish; add 1/2 in. of water. Cover and microwave on high for 6-8 minutes or until asparagus is crisp-tender; drain and keep warm. , In a small microwave-safe bowl, combine the cream cheese, water, milk and lemon zest. Cover and microwave on high for 1 to 1-1/2 minutes or until heated through, stirring occasionally. Pour over asparagus mixture; sprinkle with almonds.

Nutrition Facts : Calories 115 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 53mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.

ASPARAGUS WITH LEMON AND PARMESAN BUTTER



Asparagus With Lemon and Parmesan Butter image

Make and share this Asparagus With Lemon and Parmesan Butter recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 tablespoons butter, at room temperature
1/2 small grated lemon, zest of, of
2 tablespoons finely grated parmesan cheese
garlic salt
12 -16 asparagus spears
sea salt

Steps:

  • Mix together the butter, lemon zest and grated Parmesan and season with garlic salt.
  • Put to one side.
  • Snap the asparagus 2-4 cm/¾-1½in from the base of the stalks, the spears should naturally find their own breaking point.
  • If the asparagus is particularly thick, trim away any tough-looking pointy ears on the stalk, as these can have a bitter taste.
  • Place the asparagus in a wide saucepan or large, deep frying pan of rapidly boiling salted water, cook for 2-5 minutes depending on their thickness until just tender. Remove from the water with a slotted spoon and shake off any excess water.
  • Place on a warm plate and sit the flavoured butter on top. Turn the asparagus so the butter is melting and oozing over every spear, then sprinkle over some sea salt.

GRILLED ASPARAGUS WITH LEMON DRESSING



Grilled Asparagus with Lemon Dressing image

This preparation favors thick spears of asparagus, which become tender and remain moist inside while their exteriors char. Those that weigh an ounce or two each-that is, eight to sixteen per pound are the best. The only difference between thick and pencil asparagus is that thick asparagus must be peeled before cooking to remove the relatively tough skin; use a vegetable peeler or paring knife.

Yield makes 4 servings

Number Of Ingredients 6

1 1/2 to 2 pounds thick asparagus
About 2 tablespoons olive oil
Salt and freshly ground black pepper
Juice of 3 lemons
2 tablespoons minced shallot or scallion
1/4 cup minced fresh parsley

Steps:

  • Snap off the woody ends of the asparagus; most spears will break naturally an inch or two above the bottom. Peel the stalks up to the flower bud. Meanwhile, start a grill or preheat a cast-iron or other heavy skillet over medium-high heat until it smokes.
  • To grill the asparagus, toss them with about 1 tablespoon of the oil, mixing with your hands until they're coated. Season well with salt and pepper to taste. Grill until tender and browned in spots, turning once or twice, a total of 5 to 10 minutes.
  • To pan-grill the asparagus, do not oil or season them. Just toss them in the hot skillet and cook, turning the individual spears as they brown, until tender, 5 to 10 minutes. Remove as they finish and season with salt and pepper.
  • Mix together the lemon juice and shallot, then stir in enough olive oil to add a little body and take the edge off the sharpness of the lemon; the mixture should still be quite strong. Season it with salt and plenty of black pepper and stir in the parsley. Serve the asparagus hot or at room temperature with grilled or broiled swordfish, monkfish, or other sturdy fish. Spoon the sauce over all.
  • You could serve these grilled asparagus with any of the vinaigrettes on page 304 in lieu of the lemon-shallot-parsley mixture here. If you were serving them as part of an Asian-themed meal, you might swap out the dressing in this recipe for Soy-Ginger Dressing: Combine 1/4 cup soy sauce with 1/2 teaspoon minced garlic, 1 teaspoon minced peeled fresh ginger, 1/2 teaspoon sugar, 2 teaspoons rice or other mild vinegar, and a few drops of sesame oil. Serve over the asparagus.

GRILLED ASPARAGUS WITH CILANTRO LEMON BUTTER



Grilled Asparagus with Cilantro Lemon Butter image

My newfound taste for asparagus has given me something new to create with. Here is one of the first, a great side with any meal!

Provided by Christine

Categories     Asparagus Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

1 pound thin asparagus spears, tough ends snapped
1 tablespoon extra-virgin olive oil
salt and ground black pepper to taste
¼ cup chopped fresh cilantro
2 tablespoons light butter, melted
¼ cup fat-free sour cream
1 small lemon, juiced

Steps:

  • Preheat an outdoor grill for medium heat, and place a sheet of aluminum foil on the grate.
  • While grill is heating, bring a large pot of water to a boil.
  • Drop asparagus spears into boiling water and stir gently; cook until the asparagus are bright green but still crisp, 2 to 3 minutes.
  • Drain the asparagus and cool quickly under a stream of cold water.
  • Place asparagus into a bowl and toss with olive oil, salt, and black pepper.
  • Place asparagus onto the foil-lined grill grate and cook until tender, 7 to 10 minutes. Turn spears over several times with tongs.
  • Transfer grilled asparagus to a serving platter.
  • Stir cilantro, light butter, fat-free sour cream, and lemon juice together in a bowl; drizzle over asparagus to serve.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 8.6 g, Cholesterol 10.2 mg, Fat 6.5 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 2.3 g, Sodium 64.5 mg, Sugar 3.4 g

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