Griddle Stir Fry Food

TERIYAKI CHICKEN STIR FRY - BLACKSTONE

Steps:

• Start out cutting up the chicken breast and place in a bowl.
• In a separate bowl place all your cut up veggies in it.
• Either prepare the homemade teriyaki sauce or get the store bought version ready to go.
• Heat up the Blackstone Griddle on high, add a little oil to one side and place the chicken in it.
• Cook the chicken for about 2 minutes flipping frequently. Add a little oil to the other side of the griddle and place the veggies in it.
• Continue to cook both the chicken and the veggies at the same time, but different sides of the grill (flipping frequently) until the chicken reaches an internal temp of 165 degrees.
• Once the chicken has reached the minimum internal temperature combine the chicken and veggies on the Blackstone.
• Add 1/2 of the teriyaki sauce flipping frequently and then add the other half. At this point the Teriyaki Chicken Stir Fry is complete. Remove and place on a bed of white rice or eat it as is.

FRIED RICE RESTAURANT STYLE

Steps:

• In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
• In a small saucepan, boil carrots in water about 3 to 5 minutes. Drop peas into boiling water, and drain.
• Heat wok over high heat. Pour in oil, then stir in carrots and peas; cook about 30 seconds. Crack in eggs, stirring quickly to scramble eggs with vegetables. Stir in cooked rice. Shake in soy sauce, and toss rice to coat. Drizzle with sesame oil, and toss again.