Green Split Pea Soup Food

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GREEN SPLIT PEA SOUP



Green Split Pea Soup image

This classic split pea soup is simple, healthy, and delicious. It can be prepared in 30 minutes. Not only is it quick to make, but it also freezes well.

Provided by Cook for Your Life Staff

Categories     Soups

Number Of Ingredients 1

2 tablespoons olive oil 2 medium onions, chopped 2 dried bay leaves 1 cup carrots, diced 2 cups green split peas, picked through and rinsed 6 cups water, or stock Salt, to taste Half a lemon, juiced (optional) Pepper, freshly ground

Steps:

  • Heat olive oil in a medium stockpot over medium-high heat. Add onions and cook until they soften. Add the bay leaves, carrot, split peas, and water. Bring to a boil, then reduce to a simmer. Simmer for 25 minutes, or until the split peas have softened but still have a bite. Season with salt to taste. Add more water if the soup is too thick.
  • Puree the soup, reserving about ¼ of the soup for a chunkier consistency. Heat through, taste for salt.
  • Stir in lemon juice, if using, and a few grinds of black pepper. Serve.

Nutrition Facts : Calories 1792

HAM BONE AND GREEN SPLIT PEA SOUP



Ham Bone and Green Split Pea Soup image

Split pea soup is a great way to use a leftover Christmas ham bone!

Provided by Mark

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 2h50m

Yield 8

Number Of Ingredients 12

1 teaspoon butter
1 teaspoon olive oil
4 stalks celery, diced
⅓ white onion, diced
½ large carrot, shredded
salt to taste
3 cups split peas, rinsed
3 cloves garlic, thinly sliced
1 ham bone
5 cups chicken stock
1 cup diced ham
ground black pepper to taste

Steps:

  • Melt butter and oil in a Dutch oven over medium-low heat. Add celery, onion, carrot, and salt. Cook and stir until tender, about 5 minutes. Stir in peas and garlic. Nestle ham bone into the pot; add stock and diced ham. Fill pot with water to about 1 1/2 inches from the top. Mix and bring soup to a boil.
  • Reduce heat to low and cover. Simmer, scraping the bottom of the pot and stirring every 30 minutes, until peas are mostly disintegrated, about 2 1/2 hours. Turn ham bone and skim surface for fat once every hour. Take bone out, remove any meat, and return meat to the pot. Season with salt and pepper.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 47.8 g, Cholesterol 10.1 mg, Fat 3.9 g, Fiber 19.4 g, Protein 21.2 g, SaturatedFat 1.1 g, Sodium 670 mg, Sugar 7 g

GREEN SPLIT PEA SOUP RECIPE



Green Split Pea Soup Recipe image

Light, quick, nutritious, and easy, this creamy, filling Green Split Pea Soup is perfect for dinner on those fresh spring nights.

Provided by Clara Gonzalez

Categories     Dinner     Lunch

Time 25m

Number Of Ingredients 13

2½ cup green split peas
4 low-fat turkey or chicken sausages ((optional))
4 potatoes (peeled and cut into cubes)
1 large carrot (peels and cut into cubes)
2 celery stalk (sliced)
1 sprig cilantro
2 cilantro ancho / culantro leaves ((optional))
1 large red onion (cut into eighths)
4 allspice berries (malagüeta)
2 teaspoons salt
1½ quart boiling-hot water ([1½ lt])
4 teaspoons olive oil
¼ teaspoon pepper (freshly-cracked, or ground)

Steps:

  • Combining: Place split peas, sausages, potatoes, carrot, celery, cilantro, culantro, onion, allspice, and a teaspoon of salt in the pot (or pressure cooker or crock pot).Add boiling-hot water.

Nutrition Facts : Calories 511 kcal, Carbohydrate 73 g, Protein 33 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 40 mg, Sodium 1390 mg, Fiber 25 g, Sugar 9 g, ServingSize 1 serving

GREEN PEA SOUP



Green Pea Soup image

Provided by Ellie Krieger

Time 25m

Yield 4 (1 1/4 cup) servings

Number Of Ingredients 8

1 teaspoon olive oil
1 large onion, sliced (about 1 1/2 cups)
2 1/2 cups low-sodium chicken broth
3/4 teaspoon dried tarragon
1/2 teaspoon salt
Freshly ground black pepper
1 (10-oz) bag frozen peas
4 teaspoons plain nonfat yogurt, optional

Steps:

  • In a large pot, heat the olive oil over moderately-low heat. Add the onion, cover and cook, stirring occasionally, until softened, about 5 minutes. Add the broth, tarragon, salt and a few turns of freshly ground black pepper and bring to a boil. Add the peas and cook just until defrosted.
  • In a blender, puree the soup in 2 batches until very smooth. If serving hot, return the soup to the pot and bring just to a simmer. If serving cold, transfer to the refrigerator to chill. Ladle into bowls. Stir the yogurt so that it is smooth and top each serving with a swirl of yogurt.

PARKER'S SPLIT PEA SOUP



Parker's Split Pea Soup image

Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.

Provided by Ina Garten

Categories     appetizer

Time 1h40m

Yield 5 to 6 servings

Number Of Ingredients 10

1 cup chopped yellow onions
2 cloves garlic, minced
1/8 cup good olive oil
1/2 teaspoon dried oregano
1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups medium-diced carrots (3 to 4 carrots)
1 cup medium-diced red boiling potatoes, unpeeled (3 small)
1 pound dried split green peas
8 cups chicken stock or water

Steps:

  • In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.

SPLIT PEA SOUP



Split Pea Soup image

Just a lovely warming soup. I use ham stock which I freeze after cooking the Christmas ham.

Provided by janerollinson

Time 50m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Soak the yellow split peas for 12 hours in cold water.
  • Rinse the split peas, put in a large pan and cover with the stock. Bring to the boil and simmer for 25 mins.
  • Remove any scum and add the onion, sweet potato and carrots. Simmer for 15-20 minutes, until the veg are tender.
  • Cool slightly, then blend until smooth.
  • Return to the pan and reheat, adding the spinach to wilt it.

GREEN PEA AND HAM SOUP



Green Pea and Ham Soup image

Provided by April Bloomfield

Categories     Soup/Stew     Blender     Onion     Kid-Friendly     Lunch     Ham     Celery     Pea     Carrot     Spring     Simmer     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Serves 4

Number Of Ingredients 19

For the broth
2 pounds meaty smoked ham hocks
1/2 medium Spanish onion, halved
3 small celery stalks, very roughly chopped
1/2 medium carrot, peeled, very roughly chopped
1 head garlic, halved horizontally, not peeled
1 fresh bay leaf, or 1/2 dried
6 black peppercorns
For the soup
4 tablespoons unsalted butter
1/2 small Spanish onion, finely chopped
1 small carrot, peeled and cut into 1/2-inch pieces
2 teaspoons Maldon or another flaky sea salt
1/2 cup dry white wine, such as Sauvignon Blanc
Five-fingered pinch of mint leaves, plus some torn leaves for finishing
Two 10-ounce packages Birds Eye frozen baby peas
Extra virgin olive oil
Freshly ground black pepper
3 or 4 tablespoons crème fraîche

Steps:

  • Make the broth:
  • Combine the hocks, vegetables, bay leaf, peppercorns, and 8 cups of water in a medium stockpot and bring to a boil over high heat. Turn the heat to low, put the lid on, and cook at a nice steady simmer until the meat on the hocks is so tender it's almost falling off the bone, 4 to 5 hours.
  • Carefully remove the hocks and put them in a big bowl. Strain the cooking liquid through a sieve into the bowl, and discard the vegetables and aromatics. Let the hocks cool in the liquid.
  • When the hocks are cool enough to handle, pull off the meat in bite-sized chunks. Discard the bones and any hard bits and some of the fat, but don't throw away the skin-I add the skin to the soup in thin slices, along with the chunks of ham. You don't have to, but I like the way it goes sticky in the soup. You can keep the stock and meat (moistened with a splash of stock) in separate airtight containers in the fridge for up to two days. Gently warm the meat and skin before proceeding with the recipe. This recipe requires only 4 cups of stock-you may freeze the leftover stock for up to a month for your next batch of soup.
  • Make the soup:
  • Put the butter in a large pot that has a lid and set it over medium heat. Once the butter starts to froth, add the onion, carrot, and salt and stir. Cover the pot and cook, stirring every now and again, until the onions are soft and creamy (but not colored) and the carrots are tender but firm, about 15 minutes.
  • Add the wine and bring it to a boil (turn the heat up if you need to). Let the wine boil until it's all but gone, about 5 minutes. Add the mint and 4 cups of the ham broth and bring the liquid to a boil, then add the peas. (At this point, the carrots will have bobbed to the top. I like to pick out most of the carrot chunks before pureeing the soup, then add them back after. That way, you can nibble on them in the soup, getting that bit of texture.) Cook at a simmer until the peas are warmed through and tender, about 5 minutes.
  • Blend the pot's contents, in batches, until smooth. Return all the bright-green pea puree to the large pot, add the ham pieces and carrots, and cook at a very gentle simmer for about 5 minutes, just to let the flavors mingle and heat the ham. Have a taste, and season with salt. How much you need to add will depend on how salty the ham hocks are.
  • Add a generous drizzle of olive oil, several twists of black pepper, and the torn mint leaves. Then add the crème fraîche in little blobs here and there, so everyone will get a bit. Serve the soup in the pot, with small bowls along-side.

BEST EVER SPLIT PEA



Best Ever Split Pea image

Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.

Provided by DOGLOVER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 2h50m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
2 cups chopped onion
2 cups chopped carrot
2 cups finely chopped celery
½ tablespoon minced garlic
1 cup yellow split peas
1 cup green split peas
8 cups fat-free chicken broth
1 ½ teaspoons salt-free seasoning blend
1 teaspoon salt

Steps:

  • In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.

Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g

UNCLE BILL'S GREEN SPLIT PEA WITH HAMBONE SOUP



Uncle Bill's Green Split Pea With Hambone Soup image

Make and share this Uncle Bill's Green Split Pea With Hambone Soup recipe from Food.com.

Provided by William Uncle Bill

Categories     Ham

Time 4h

Yield 12-14 serving(s)

Number Of Ingredients 11

8 cups water
1 large ham bone
2 cups dried split green peas
2 large carrots, peeled and diced small
2 medium onions, chopped small
2 large celery ribs, include leaves, chop small
1 large bay leaf
2 beef bouillon cubes
1 teaspoon salt
1/4 teaspoon black peppercorns, crushed
1 pinch dried thyme

Steps:

  • Rinse peas well in cold water and add to a large cooking pot.
  • Measure 8 cups of water and add to cooking pot.
  • Bring to boil, remove from heat, cover and let sit for 1 hour.
  • Return to stove and bring back to boil.
  • Add ham bone, carrots, onions, celery, bay leaf, beef bouillon, salt, peppercorns and dried thyme.
  • Reduce heat to simmer, cover and cook for about 1 to 1 1/2 hours, stirring occasionally.
  • Remove ham bone and cut off any remaining ham, cut into bite size pieces and return to soup.
  • Discard ham bone.
  • If there are big pieces of ham in the soup, remove, cut into bite size pieces and return to soup.
  • Remove bay leaf and discard.
  • Adjust seasonings to taste.
  • If you desire a smooth soup, then puree' in batches in a food processor or blender.
  • Or eat the soup without puree'ing.
  • If soup is too thick, add more water to your desired consistency.
  • Beef broth or chicken broth may be added, just reduce the water by the amounts used.
  • Smoked ham hocks are excellent to use instead of a ham bone.
  • If there is not enough ham on the ham bone, then add additional ham of your choice.
  • You may also use about 1/4 teaspoon of Liquid Hickory Smoke, to get a smokey flavor.
  • You may also use whole peas, but it will take a bit longer to cook these peas so that they are tender.

Nutrition Facts : Calories 128.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 390.9, Carbohydrate 23.3, Fiber 9.2, Sugar 4.3, Protein 8.6

GRANDMA'S PEA SOUP



Grandma's Pea Soup image

My grandma's pea soup recipe was a family favorite. What makes it different from any other pea soups I have tried is the addition of whole peas, spaetzle-like "dumplings" and sausage. Try it once and you'll be hooked. -Carole Talcott, Dahinda, Illinois

Provided by Taste of Home

Categories     Dinner     Lunch

Time 3h

Yield 16 servings (4 quarts).

Number Of Ingredients 18

1/2 pound dried whole peas
1/2 pound dried green split peas
1 meaty ham bone
3 quarts water
1 large onion, chopped
1 medium carrot, chopped
2 celery ribs, chopped
1/2 cup chopped celery leaves
1 teaspoon bouquet garni (mixed herbs)
1 tablespoon minced fresh parsley
1 bay leaf
1 teaspoon salt
1/4 teaspoon pepper
1/2 pound smoked sausage, chopped, optional
SPAETZLE DUMPLINGS:
1 cup all-purpose flour
1 large egg, beaten
1/3 cup water

Steps:

  • Cover peas with water and soak overnight. Drain, rinse and place in a Dutch oven. , Add ham bone, water and remaining soup ingredients except sausage and dumplings. Bring to a boil. Reduce heat; cover and simmer 2 to 2-1/2 hours. , Remove ham bone and skim fat. Remove meat from bone; dice. Add ham and, if desired, sausage to pan. , For dumplings, place flour in a small bowl. Make a depression in the center of the flour; add egg and water and stir until smooth. , Place a colander with 3/16-in.-diameter holes over simmering soup; transfer dough to the colander and press through with a wooden spoon. Cook, uncovered, 10-15 minutes. Discard bay leaf. Freeze Option: Prepare soup without dumplings and freeze in serving-size portions to enjoy for months to come.

Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 171mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 6g fiber), Protein 9g protein.

SPLIT PEA & GREEN PEA SMOKED HAM SOUP



Split pea & green pea smoked ham soup image

John Torode shares the recipe for one of his all-time favourite soups

Provided by John Torode

Categories     Dinner, Soup

Time 3h30m

Number Of Ingredients 8

1kg gammon or ham hock
200g split peas , soaked overnight
2 onions , roughly chopped
2 carrots , roughly chopped
2 bay leaves
1 stick celery , roughly chopped
300g frozen peas
crusty bread and butter, to serve

Steps:

  • Put the gammon in a very large pan with 2 litres water and bring to the boil. Remove from the heat and drain off the water - this helps to get rid of some of the saltiness. Recover with 2 litres cold water and bring to the boil again. Put everything but the frozen peas into the pan and bring to the boil. Reduce to a simmer and cook for 1½-2½ hrs, topping up the water as and when you need to, to a similar level it started at. As the ham cooks and softens, you can halve it if you want, so it is all submerged under the liquid. When the ham is tender enough to pull into shreds, it is ready.
  • Lift out the ham, peel off and discard the skin. While it is still hot (wear a clean pair of rubber gloves), shred the meat. Remove bay from the soup and stir in the frozen peas. Simmer for 1 min, then blend until smooth. Add a splash of water if too thick, and return to the pan to heat through if it has cooled, or if you are making ahead.
  • When you are ready to serve, mix the hot soup with most of the ham - gently reheat if made ahead. Serve in bowls with the remaining ham scattered on top, and eat with crusty bread and butter.

Nutrition Facts : Calories 292 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 3.56 milligram of sodium

EASY SPLIT PEA SOUP



Easy Split Pea Soup image

Easy Split Pea Soup

Provided by Patricia Murray

Categories     Soup/Stew     Blender     Pork     Vegetable     St. Patrick's Day     Celery     Pea     Carrot     Spring     Bon Appétit     Ireland

Yield Serves 6

Number Of Ingredients 8

2 tablespoons (1/4 stick) butter
1 large onion, chopped
1 cup chopped celery
1 cup chopped peeled carrots
1 1/2 pounds smoked pork hocks
2 teaspoons dried leaf marjoram
1 1/2 cups green split peas
8 cups water

Steps:

  • Melt butter in heavy large pot or Dutch oven over medium-high heat. Add onion, celery and carrots. Sauté until vegetables begin to soften, about 8 minutes. Add pork and marjoram; stir 1 minute. Add peas, then water, and bring to boil. Reduce heat to medium-low. Partially cover pot; simmer soup until pork and vegetables are tender peas are falling apart, stirring often, about 1 hour and 10 minutes.
  • Transfer hocks to bowl. Puree 5 cups soup in batches in blender. Return to pot. Cut pork off bones. Dice pork; return pork to soup. Season with salt and pepper. (Can be made 1 day ahead. Refrigerate until cold, then cover. Rewarm before serving.)

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Add water 1 to 2 tablespoons at a time as needed, to keep the vegetables from sticking to the pan. Add the spilt peas and water and/or stock. Cover the pot, turn the heat to medium, and simmer for 30-40 minutes until spilt peas and potatoes are soft. Add the juice of 1 lemon. Serve with rice or potatoes.
From forksoverknives.com


HOW TO MAKE GREEN SPLIT PEA SOUP? – FOOD & DRINK
How To Make Green Split Pea Soup? The key to making split pea soup is adding liquid, peas, herbs, as well as water to chicken broth. Zesty thyme and bay leaves should be added to split peas. Adding to soup mixture some salt and pepper.Adding ham bone, adding to simmering mixture. Reduce the heat to a low boil.
From smallscreennetwork.com


YELLOW-GREEN SPLIT PEA SOUP RECIPE | MYRECIPES
Using yellow and green split peas makes a stunning presentation, but the soup is just as tasty with only one color pea. Pick your favorite color and use 1 1/2 cups peas; then there's no need to divide the ingredients and cook them in separate pans. You'll need a Dutch oven when cooking all of the ingredients together to make a single-colored soup.
From myrecipes.com


LEBANESE GREEN SPLIT PEA SOUP RECIPE | VEGAN & GLUTEN-FREE
Thick, creamy and luscious, this Lebanese green split pea soup is a unique vegetarian and vegan spin on split pea soup, made with traditional Middle Eastern seasonings. Top with za'atar (a blend of dried herbs, sesame, and sumac) for a really special flavor. (Recipe adapted from the Middle Eastern Vegetarian Cookbook by Salma Hage).
From yupitsvegan.com


CLASSIC SPLIT PEA SOUP WITH HAM RECIPE - THE SPRUCE EATS
1 pound dry green split peas 2 quarts water (or low- or no-sodium vegetable or chicken broth) 1 meaty ham bone 1 cup onion, chopped 1 large dried bay leaf 1/4 teaspoon garlic powder 1/4 teaspoon dried marjoram, crushed 1/4 teaspoon dried thyme, crushed Dash pepper 1 cup celery, chopped 1 cup carrot, chopped 1/2 teaspoon salt, or to taste
From thespruceeats.com


SPLIT PEA SOUP - HALF CUP HABIT - PULSES
Split Pea Soup. Prep Time 5 minutes. Cook Time 20 minutes. Servings: 4 servings. Units: Ingredients. 1 tbsp olive oil, extra virgin; 2 large onion, chopped; 1/2 tsp salt, kosher or sea; 2 cups split peas, green, dried; rinsed; 5 cups water; 1 tbsp lemon juice; Instructions. Add olive oil to a big pot over medium-high heat. Stir in onions and salt and cook until the onions soften …
From pulses.org


CLASSIC SPLIT PEA SOUP RECIPE - STEVEN SATTERFIELD | FOOD ...
Directions. Instructions Checklist. Step 1. In a large pot, combine the split peas and water and bring to a boil. Simmer for 2 minutes, cover and let stand for 1 hour. Advertisement. Step 2. In a ...
From foodandwine.com


VEGAN SPLIT PEA SOUP – A SIMPLE PALATE
Add broth and peas: Then add vegetable broth, peas, thyme sprigs, garlic powder, dried oregano, and salt & black pepper.Bring to a boil, then lower to a low to medium simmer and let the soup cook uncovered for 60-80 minutes, or until the peas are very tender.
From asimplepalate.com


5 DELICIOUS SPLIT PEA SOUPS – PALOUSE BRAND
5 Green Split Pea Soup Recipes You Need for Cold Weather. As the weather is turning colder we are looking forward to making delicious green split pea soups. Green split peas are perfect for soup; like garbanzo beans are made for hummus. We have gathered five green split recipes that range from slow cooker recipes to instant pot and one we are really excited about the …
From palousebrand.com


SPLIT PEA & GREEN PEA SOUP {4 INGREDIENTS, VEGAN} | POWER ...
Stir in split peas and water. Bring to a boil. Reduce heat to medium-low, cover, leaving lid ajar, and simmer, stirring occasionally, for about 1 hour or until split peas are falling apart. Add the 1 teaspoon salt, 1/4 teaspoon pepper and the frozen green peas; simmer 10 minutes longer. Using an immersion blender, puree soup until smooth.
From powerhungry.com


EASY VEGAN GREEN SPLIT PEA SOUP - URBAN CILANTRO
The green split peas may help you to main a healthy blood pressure. Eating these may improve heart health because the fiber from split peas help to lower the total and bad LDL cholesterol which leads to reduced risk for heart disease. The classic base of carrots, celery and onion create wonderfully mild flavor that infuses the soup even more. Fragrant and aromatic garlic and …
From urbancilantro.com


HOW DO YOU MAKE GREEN SPLIT PEA SOUP? – FOOD & DRINK
Prepare the Split Pea Soup recipe by adding liquid, peas, and seasonings to chicken broth and water. Make sure the mixture includes split peas, bay leaves and thyme. Blend hambone and rice with vegetables in soup and add more seasoning to taste. Lower simmer and serve. Reduce heat and stir until mixture is absorbed. Table of contents.
From smallscreennetwork.com


GREEN SPLIT PEAS SOUP – VEGAN CARIBBEAN KICKSTART
Add the green split peas, soy sauce, lime juice and 2 ½ cups of water. Bring to a boil, stir, then cover and reduce heat and simmer for 45 minutes or until the split peas are cooked. Check for water level in 20 minutes and stir. While the soup is cooking, make the dumplings: mix all the dry ingredients, then add the water a little at a time.
From vegancaribbeankickstart.com


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