Green Salad With Salmon Food

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SUMMER BERRY SALAD WITH SALMON



Summer Berry Salad with Salmon image

The perfect dish for hot days--fresh blackberries, raspberries, and strawberries tossed with green leaf lettuce, salmon, and a drizzle of honey mustard dressing make for a simple and refreshing meal.

Provided by SunnyDaysNora

Categories     Seafood     Fish     Salmon

Time 10m

Yield 4

Number Of Ingredients 6

8 cups washed and chopped green leaf lettuce
12 ounces cooked and chilled salmon, flaked into bite-sized chunks
1 cup fresh blackberries
1 cup fresh raspberries
1 cup sliced fresh strawberries
⅓ cup honey mustard dressing

Steps:

  • Combine lettuce, salmon, blackberries, raspberries, and strawberries in a large bowl and toss gently to combine.
  • Drizzle salad with dressing and toss gently to coat.

Nutrition Facts : Calories 267.8 calories, Carbohydrate 18.7 g, Cholesterol 43.1 mg, Fat 13.7 g, Fiber 6.4 g, Protein 19.5 g, SaturatedFat 2.1 g, Sodium 180.7 mg, Sugar 11.1 g

COLD ROAST SALMON WITH SMASHED GREEN BEAN SALAD



Cold Roast Salmon with Smashed Green Bean Salad image

Roasting salmon low and slow yields fish that stays moist and tender even when served chilled. A raw green bean salad is a perfect crunchy accompaniment; our trick for smashing and marinating the beans softens their texture and flavors them inside and out.

Provided by Anna Stockwell

Categories     Bon Appétit     Seafood     Fish     Salmon     Green Bean     Radish     Lemon     Dinner     Summer     Wheat/Gluten-Free

Yield 8-10 servings

Number Of Ingredients 12

1 (3 1/2-3 3/4-lb.) whole side of salmon
7 Tbsp. extra-virgin olive oil, divided, plus more for serving
4 tsp. kosher salt, divided, plus more
1/2 tsp. crushed red pepper flakes, divided
1/4 cup fresh lemon juice
2 lb. green beans, trimmed
1 bunch radishes, preferably French breakfast, trimmed
1 cup coarsely chopped salted, roasted pistachios
Freshly ground black pepper
Flaky sea salt
Lemon wedges (for serving)
Lemony Yogurt Sauce and/or Grilled Serrano Salsa Verde (for serving)

Steps:

  • Preheat oven to 300°F. Place salmon on a rimmed baking sheet and rub 2 Tbsp. oil over each side. Season all over with black pepper, 2 tsp. kosher salt, and 1/4 tsp. red pepper flakes. Arrange skin side down and roast until a tester, metal skewer, or thin-bladed knife inserted laterally through salmon flesh meets no resistance, 20-25 minutes. (Fish should be opaque throughout and just able to flake.) Let cool.
  • While salmon is roasting, make the salad. Whisk lemon juice, 3 Tbsp. oil, 2 tsp. kosher salt, and remaining 1/4 tsp. red pepper flakes in a large bowl to combine. Set dressing aside.
  • Working in batches, place green beans in a large resealable plastic bag. Seal bag and whack beans with a rolling pin to split the skins and soften the insides without completely pulverizing the flesh. Place in bowl with reserved dressing. Toss, massaging with your hands to break beans down further and coat. Let sit at room temperature at least 1 hour.
  • Thinly slice radishes lengthwise. Place in a large bowl of ice water, cover, and chill until ready to serve (this will allow you to get the prep out of the way and keep the radishes crisp and firm).
  • Just before serving, drain radishes and toss with marinated green beans. Add pistachios; taste salad and season with pepper if needed. Transfer to a platter and drizzle with oil and sprinkle with sea salt.
  • Using 2 spatulas, carefully transfer salmon to another platter, leaving skin behind on baking sheet. Drizzle with oil and squeeze juice from a lemon wedge or two over; sprinkle with sea salt. Serve with more lemon wedges and Lemony Yogurt Sauce and/or Grilled Serrano Salsa Verde alongside.
  • Do Ahead
  • Salmon can be roasted and green beans can be marinated 1 day ahead; cover and chill separately. About 45 minutes before serving, remove green beans from the fridge and let sit at room temperature to warm up a bit. Radishes can be sliced 1 day ahead; keep chilled.

HERB CRUSTED SALMON WITH MIXED GREENS SALAD



Herb Crusted Salmon With Mixed Greens Salad image

My word, was this good. We made it on Monday and I am still thinking about it. I am trying to eat more salmon, and this recipe, along with the one posted before, are both terrific. I can't say enough good things about this salad, and with all the herbs growing in my garden to use for it...it was wonderful.

Provided by larchie

Categories     Summer

Time 27m

Yield 2 serving(s)

Number Of Ingredients 18

1/2 cup Italian breadcrumbs
2 teaspoons fresh oregano, chopped
2 teaspoons fresh rosemary, chopped
2 teaspoons fresh flat-leaf parsley, chopped
1 1/2 teaspoons grated lemon rind
1/2 teaspoon black pepper
2 garlic cloves, minced
2 (8 ounce) salmon fillets, skinned
cooking spray
1/4 teaspoon salt
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon Dijon mustard
1/2 teaspoon salt
2 garlic cloves
1/2 bunch green onion, chopped
2 cups romaine lettuce
2 cups fresh spinach, for salads

Steps:

  • Combine first seven ingredients in shallow dish; spray fish with cooking oil, both sides, sprinkle with salt, and dredge through mixture.
  • Heat non-stick skillet to medium high heat, coat skillet with cooking spray. Add fish, cook three minutes one side. Reduce heat to medium, and carefully turn fish over; cook four minutes or until fish reaches desired level of doneness.
  • In small bowl, whisk together lemon juice (about half the lemon from which you got your rind), olive oil, mustard, salt, and garlic. Mix together salad greens and onions (obviously, you don't have to use the spinach/romaine mixture, that is just what we did b/c it was what we had) in a large bowl; add dressing, toss to coat.
  • Place salad on plate and top with salmon.

Nutrition Facts : Calories 504.6, Fat 18.9, SaturatedFat 3.3, Cholesterol 103.5, Sodium 1631.5, Carbohydrate 30.1, Fiber 5.3, Sugar 3.5, Protein 53

SALMON CAKES OVER A MIXED GREEN SALAD



Salmon Cakes Over a Mixed Green Salad image

Provided by Food Network Kitchen

Categories     appetizer

Number Of Ingredients 17

1 1/2 cups poached salmon, flaked
1 scallion, thinly sliced
2 tablespoons finely chopped parsley
1 tablespoon Dijon mustard
3 tablespoons mayonnaise
2 cups fresh bread crumbs
salt and pepper
3 tablespoons vegetable oil
4 tablespoons lemon juice
1 teaspoon honey
1 clove garlic, peeled and smashed
2 tablespoons Dijon mustard
1/2 cup olive oil
salt & pepper
1 cup mayonnaise
3 tablespoons hot chile sauce
1 tablespoon lemon juice

Steps:

  • In a large bowl stir together the salmon, scallion, and parsley. In a separate bowl combine the mustard and mayonnaise and season with salt & pepper. Add the mayonnaise mixture to the salmon mixture and gently stir together. Add to up to 1/2 cup of the breadcrumbs to help bind everything together. Shape into 4-6 cakes, depending on desired size, and chill for 1 hour. Dip cakes into remaining bread crumbs. Heat oil in non-stick skillet and cook cakes on each side until golden brown. Serve over mixed greens with lemon vinaigrette.
  • Combine all ingredients in a small jar, cover and shake until well combined.
  • Stir all ingredients until well combined and chill.

SALMON AND GREEN BEAN SALAD



Salmon and Green Bean Salad image

This is a simple salad for lunch with a nice bowl of soup. I am not a fan of fish or beans but who would have figured they would taste so good together

Provided by Amy in Hawaii

Categories     Lunch/Snacks

Time 2h10m

Yield 1 cup, 3 serving(s)

Number Of Ingredients 13

6 ounces canned red salmon
16 ounces frozen green beans
1/4 cup round onion
2 tablespoons white wine vinegar
1 tablespoon extra virgin olive oil
2 teaspoons lemon juice
2 teaspoons water
3 tablespoons fresh basil, chopped
1/8 teaspoon salt
1/8 teaspoon black pepper
1 garlic clove, minced
1 1/2 cups lettuce, shredded
12 grape tomatoes

Steps:

  • Drain salmon and remove any bones. Thaw green beans and slice onion into thin rings.In a medium bowl, combine salmon, green beans and onion.
  • In a small bowl combine vinegar, olive oil, lemon juice, water, basil, salt, pepper, and garlic; whisk together well. Pour over over salmon mixture; toss to combine.
  • Cover and refrigerate 2 hours to blend flavors.
  • Serve on a bed of shredded lettuce and garnish with tomatoes.
  • Makes three one-cup servings.

Nutrition Facts : Calories 202.1, Fat 9.2, SaturatedFat 1.6, Cholesterol 24.9, Sodium 326.7, Carbohydrate 15.6, Fiber 5.9, Sugar 2.7, Protein 16.6

GREEN SALAD WITH CAVIAR AND SMOKED SALMON



Green Salad with Caviar and Smoked Salmon image

Categories     Salad     Milk/Cream     Leafy Green     No-Cook     Horseradish     Salmon     Summer     Chill     Bon Appétit

Yield Serves 4

Number Of Ingredients 8

1/4 cup chilled whipping cream
3 tablespoons chopped fresh chives or green onion tops
1 1/2 teaspoons prepared white horseradish
2 tablespoons plus 4 teaspoons caviar
4 6x5-inch thin slices smoked salmon (about 6 ounces)
5 cups (packed) mixed baby greens
3 1/2 tablespoons olive oil
1 tablespoon fresh lime juice

Steps:

  • Beat cream, 1 tablespoon chives and horseradish in medium bowl to stiff peaks. Fold in 2 tablespoons caviar. Season to taste with pepper. Place salmon slices on work surface. Spread 2 tablespoons caviar mixture down center of each, leaving 1/2-inch border on short sides. Fold short sides in, then roll up smoked salmon, starting at 1 long side. Place seam side down on plate. Wrap salmon bundles in plastic and refrigerate at least 2 hours and up to 4 hours.
  • Place greens and remaining 2 tablespoons chives in large bowl. Whisk oil and lime juice in small bowl to blend. Season dressing to taste with salt and pepper. Pour over greens and toss to coat. Divide salad among 4 plates. Top each with salmon bundle. Top with remaining 4 teaspoons caviar and serve.

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