GREEN PANCAKE
Steps:
- In a high-speed blender, combine the milk and herbs and blend until very smooth. Add the eggs, flour, olive oil, salt and a few turns of pepper and blend until smooth.
- Heat a large nonstick skillet over medium heat and coat with a little butter or oil. Pour in about 1/3 cup batter and cook until set on the bottom, about 2 minutes; you'll know it's ready to flip when it lifts easily off of the skillet. Flip and cook until set on the other side, about another minute. Top with desired toppings. If topping with cheese, it's best to sprinkle it on as soon as you flip the crepe over, so that it has time to get melty!
GREEN PANCAKES
Steps:
- Gather the ingredients.
- Whisk together the flour, sugar, baking powder, and salt until combined.
- In a separate bowl or cup, whisk together the egg, melted butter, milk, and vanilla extract. If you've melted the butter in a dish, make sure to wait until it has cooled slightly before whisking in the egg and milk. If it's too hot, it could cook the egg.
- Combine the wet and dry ingredients in the dry ingredient bowl and whisk together.
- Add the green food coloring and whisk until it is completely combined with the batter. You want to add more green food coloring than you think you need. It will lighten up when it's been cooked.
- Heat your griddle on high heat. Place your shamrock cookie cutter on the griddle. Grease the griddle and the cookie cutter, including the inside walls of the cutter. Then turn the heat down to low. It's very important to cook the pancakes on low heat.
- Add the batter to the cookie cutter. Add a small amount to each leaf and the stem. The batter will pool into the gaps. You don't want to add too much batter or else it will take too long to set or will pool out from under the cookie cutter. It's fine if it pools out a little. You can always cut off the excess after they are completely done.
- Allow the pancake to cook until it is completely set, about 2 minutes. Makes sure to cook on low heat so that the pancakes don't over-brown. It's all about low and slow. Gently remove the cookie cutter with a pair of tongs. Flip, and continue to finish cooking on the other side, about 30 seconds to a minute.
- Serve your pancakes with whipped cream, drizzled frosting, or Lucky Charms marshmallows.
Nutrition Facts : Calories 295 kcal, Carbohydrate 44 g, Cholesterol 69 mg, Fiber 1 g, Protein 9 g, SaturatedFat 5 g, Sodium 748 mg, Sugar 11 g, Fat 9 g, ServingSize 10 pancakes (serves 4), UnsaturatedFat 0 g
GREEN SPINACH PANCAKES
These spinach pancakes are a vivid green color without the use of any food coloring and a simple ingredient list! The perfect St. Patrick's Day breakfast recipe that's also gluten-free & vegan.
Provided by Gina Matsoukas
Categories Breakfast
Time 35m
Number Of Ingredients 11
Steps:
- Combine oat flour, ground chia seeds, baking powder, cinnamon, salt and protein powder (if using) in a large bowl and whisk until combined.
- Place the remaining ingredients in a blender and blend until smooth.
- Pour the wet ingredients into the bowl with the dry ingredients. Stir until fully combined and let rest for 5 minutes.
- Meanwhile, heat a large skillet over medium-low heat until hot.
- Grease with cooking spray, ghee, coconut oil or fat of choice.
- Pour the pancake batter in 1/4 cupfuls onto the hot skillet.
- Cook for 5 minutes then gently flip and cook an additional 3 minutes on the other side until cooked through.
- Serve with additional maple syrup and toppings of choice.
Nutrition Facts : Calories 289 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 9 grams fat, Fiber 5 grams fiber, Protein 18 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 201 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
GREEN BEAN PANCAKE
This simple recipe is great for using extra green beans, and is also a great food for diabetics because it's high in protein, low in carbs and low gylcemic.
Provided by Lianna Banana
Categories Vegetable
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Snap off stems and tips and cut green beans into 1 inch or 2 inch pieces, place in kettle with small amount of water and steam for a few minutes until just barely tender. Remove from heat. (Canned or previously cooked green beans can be substituted, but fresh tastes better.).
- On low heat, heat 1 TBSP olive oil in a 6 inch or larger frying pan.
- Beat egg.
- Drain beans and add to egg. Add Mrs. Dash Tomato Basil Garlic seasoning to taste (approximately 1/4 tsp).
- Pour mixture into heated frying pan. Cover.
- Cook until egg is solid and slightly golden brown on bottom.
- Turn pancake over. Turn heat off. Cover pan.
- Allow pancake to cook in retained heat for about a minute until slightly golden brown on the bottom.
- Serve and enjoy! (Salt to taste if necessary.).
Nutrition Facts : Calories 206.3, Fat 18.4, SaturatedFat 3.5, Cholesterol 186, Sodium 74.3, Carbohydrate 3.9, Fiber 1.4, Sugar 1.8, Protein 7.2
More about "green pancakes food"
HEALTHY GREEN PANCAKES - YOUR CHOICE NUTRITION
From yourchoicenutrition.com
料理 American合計時間 15 分カテゴリ Breakfastカロリー 58 (1 人分)
- Place all ingredients in a blender. Blend on high for 30-60 seconds or until a smooth batter is formed.
- Pour about 1/4 cup of the pancake batter onto the griddle at a time. Cook until the edges are set and they are golden on the bottom, about 3 minutes. Flip pancakes and cook on the other side until golden, another 2 minutes. Continue until you have used all the batter.
- Enjoy your green pancakes with your favorite toppings, such as pure maple syrup, peanut butter or fresh fruit!
GREEN PANCAKES RECIPE - BBC FOOD
From bbc.co.uk
対象人数 12カテゴリ Brunch
BANANA SPINACH PANCAKES - YUMMY TODDLER FOOD
From yummytoddlerfood.com
RACHEL’S FAVORITE GREEN PANCAKES | CLEAN FOOD CRUSH
From cleanfoodcrush.com
SPINACH PANCAKES - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
ST. PATRICK'S DAY PANCAKES - THE COUNTRY COOK
From thecountrycook.net
GREEN PANCAKES - DR. SEBI'S CELL FOOD
From drsebiscellfood.com
【ネギの保存方法】長持ちするコツを常温・冷蔵・冷凍に分け ...
From furunavi.jp
MS SWAMINATHAN, ARCHITECT OF INDIA’S GREEN REVOLUTION, 1925-2023
From ft.com
地経学的分断が脅かす食料安全保障とクリーンエネルギーへの転換
From imf.org
GREEN PANCAKES UNVEILED A STREET FOOD ADVENTURE - YOUTUBE
From youtube.com
HOW TO COOK GREEN GRAM PANCAKES | STEP-BY-STEP GUIDE 2023
From foodmoodgurgaon.blog
GREEN PANCAKES – THREE WAYS — GREEN KITCHEN STORIES
From greenkitchenstories.com
NEGIYAKI ねぎ焼き (GREEN ONION PANCAKE) - FOOD IN …
From foodinjapan.org
DYLAN'S FAVORITE GREEN PANCAKES RECIPE - TODAY
From today.com
GREEN PANCAKES FOR ST. PATTY'S DAY | THOUGHTFULLY SIMPLE
From thoughtfullysimple.com
GREEN SPINACH PANCAKES - SNEAKY VEG
From sneakyveg.com
LUCKY CHARMS PANCAKES — SALT & BAKER
From saltandbaker.com
GEOECONOMIC FRAGMENTATION THREATENS FOOD SECURITY AND ...
From imf.org
30+ ST. PATRICK'S DAY FOOD IDEAS - FAVORITE FAMILY …
From favfamilyrecipes.com
CALIFORNIA RAISES MINIMUM WAGE FOR FAST FOOD WORKERS TO $20 ...
From apnews.com
GLUTEN-FREE GREEN BANANA PANCAKES RECIPE - CLEAN …
From cleaneatingmag.com
GREEN BEAN PANCAKE RECIPES ALL YOU NEED IS FOOD ...
From stevehacks.com
NO-DYE GREEN PANCAKES - SUPER HEALTHY KIDS
From superhealthykids.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love