Slow Cooker Mediterranean Pot Roast Food

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MEDITERRANEAN POT ROAST DINNER



Mediterranean Pot Roast Dinner image

I first made this recipe one cold winter day. My family (adults, kids and dogs) were having a blast sledding and playing in the snow all day, and when we came inside supper was ready! This pot roast is perfect served with mashed potatoes, rice or dinner rolls. -Holly Battiste, Barrington, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 8h30m

Yield 8 servings.

Number Of Ingredients 18

2 pounds potatoes (about 6 medium), peeled and cut into 2-inch pieces
5 medium carrots (about 3/4 pound), cut into 1-inch pieces
2 tablespoons all-purpose flour
1 boneless beef chuck roast (3 to 4 pounds)
1 tablespoon olive oil
8 large fresh mushrooms, quartered
2 celery ribs, chopped
1 medium onion, thinly sliced
1/4 cup sliced Greek olives
1/2 cup minced fresh parsley, divided
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 tablespoon lemon juice
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
2 garlic cloves, minced
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes, optional

Steps:

  • Place potatoes and carrots in a 6-qt. slow cooker. Sprinkle flour over all surfaces of roast. In a large skillet, heat oil over medium-high heat. Brown roast on all sides. Place over vegetables., Add mushrooms, celery, onion, olives and 1/4 cup parsley to slow cooker. In a small bowl, mix remaining ingredients; pour over top., Cook, covered, on low 8-10 hours or until meat and vegetables are tender. Remove beef. Stir remaining parsley into vegetables. Serve beef with vegetables.

Nutrition Facts : Calories 422 calories, Fat 18g fat (6g saturated fat), Cholesterol 111mg cholesterol, Sodium 538mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 4g fiber), Protein 37g protein. Diabetic Exchanges

SLOW COOKER MEDITERRANEAN POT ROAST



Slow Cooker Mediterranean Pot Roast image

Make and share this Slow Cooker Mediterranean Pot Roast recipe from Food.com.

Provided by Shirl J 831

Categories     Roast Beef

Time 6h10m

Yield 8-10 serving(s)

Number Of Ingredients 8

3 lbs boneless beef chuck roast
1 teaspoon salt
1 tablespoon dried Italian seasoning
1 large garlic clove, fine chopped
1/3 cup sun-dried tomato packed in oil, drained and chopped
1/2 cup sliced black olives
1/2 cup beef broth
1/2 cup frozen pearl onions

Steps:

  • Spray 12 inch skillet with cooking spray; heat over medium - high heat.
  • Cook beef in skillet about 5 minutes, turn once till brown.
  • Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
  • Place beef, seasoned side up in 4-5 quart slow cooker.
  • Spread tomatoes and olives over roast.
  • Add broth and onions.
  • Cover and cook on low 5-6 hours till beef is tender.
  • Remove beef from slow cooker; cover and let stand 15 minutes.
  • Slice beef; serve with beef juice and onions from slow cooker.

Nutrition Facts : Calories 454.7, Fat 34.9, SaturatedFat 13.7, Cholesterol 117.4, Sodium 512.4, Carbohydrate 1.7, Fiber 0.5, Protein 31.7

CROCK POT MEDITERRANEAN BEEF POT ROAST AND VEGETABLES



Crock Pot Mediterranean Beef Pot Roast and Vegetables image

Make and share this Crock Pot Mediterranean Beef Pot Roast and Vegetables recipe from Food.com.

Provided by Dancer

Categories     One Dish Meal

Time 10h

Yield 4 to 6

Number Of Ingredients 12

3 1/2 lbs beef chuck roast
8 red potatoes
1/2 lb baby carrots
4 garlic cloves, peeled, whole
1 teaspoon salt
1 teaspoon dried rosemary, crushed
1/2 teaspoon fresh ground black pepper
1/4 cup water
1/4 cup dry red wine
2 tablespoons cornstarch, dissolved in
2 tablespoons water
chopped parsley

Steps:

  • In slow cooker, place potatoes, carrots and garlic. Rub beef roast with rosemary, salt and pepper; place on top of vegetables. Add water and wine. Cover and cook on LOW 10 to 11 hours or until beef and vegetables are tender.
  • Remove pot roast; trim fat if necessary. Arrange pot roast and vegetables on serving platter. Cover and keep warm. Just before serving, carve port roast across the grain into thin slices.
  • For gravy, strain cooking liquid; skim off fat. In small saucepan, combine 2 cups cooking liquid and cornstarch mixture until blended. Cook and stir 1 minute or until thickened.
  • Garnish beef and vegetables with parsley; serve with gravy.

Nutrition Facts : Calories 1372.5, Fat 78.4, SaturatedFat 31.6, Cholesterol 273.9, Sodium 887.5, Carbohydrate 77.8, Fiber 8.6, Sugar 7.1, Protein 81.7

SLOW COOKER POT ROAST



Slow Cooker Pot Roast image

Taking the time to make a smooth, thick gravy for this slow-cooked dinner is worth it. As the pot roast cooks, the water and juices from the vegetables and meat will thin the gravy out, creating just the right consistency.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h50m

Yield 8 to 10 servings

Number Of Ingredients 15

One 4-pound beef chuck roast
Kosher salt and freshly ground black pepper
1/3 cup all-purpose flour, plus more for coating
3 tablespoons olive oil
4 medium carrots, cut into 2-inch pieces
3 stalks celery, peeled and cut into 2-inch pieces
1 medium onion, cut into 1/2-inch wedges
3 cloves garlic, mashed
3 tablespoons tomato paste
1 cup red wine
3 cups low-sodium beef broth
3 bay leaves
2 sprigs fresh thyme
1/2 teaspoon ground allspice
1/2 cup loosely packed parsley leaves, chopped

Steps:

  • Sprinkle the roast all over with 2 1/2 teaspoons salt and 1 1/2 teaspoons pepper. Coat in flour and shake off any excess. Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Add the roast to the skillet and cook until golden brown on all sides, about 8 minutes, turning as needed. Transfer the roast to the insert of a 6-quart slow cooker, along with the carrots, celery, onions and garlic.
  • Add the remaining 1 tablespoon oil to the skillet over medium heat. Add the tomato paste and stir until the oil begins to turn brick-red, about 1 minute. Add the flour and wine and whisk until thick (it's OK if there are some lumps). Add the beef broth, bay leaves, thyme, allspice, 1/2 teaspoon salt and a few grinds of pepper and bring to a simmer, whisking, until the gravy is smooth and thickens slightly, about 4 minutes.
  • Pour the gravy into the slow cooker. Cover and cook on low for 8 hours. The roast and vegetables should be tender.
  • Remove the roast and let rest for a few minutes. Discard the thyme stems and strain the vegetables, reserving the gravy. Toss the vegetables with half the parsley and season with salt and pepper. Stir the remaining parsley into the gravy and season with salt and pepper. Slice the roast against the grain. Serve the meat and vegetables on a platter, moistening them with some of the gravy; serve the remaining gravy on the side.

SLOW-COOKER MEDITERRANEAN POT ROAST



Slow-Cooker Mediterranean Pot Roast image

Garlic, sun-dried tomatoes and Kalamata olives pack lots of flavor into this Mediterranean dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 6h25m

Yield 8

Number Of Ingredients 8

1 boneless beef chuck roast (3 lb)
1 teaspoon salt
1 tablespoon Italian seasoning
1 large garlic clove, finely chopped
1/3 cup sun-dried tomatoes in oil, drained and chopped
1/2 cup sliced pitted Kalamata or ripe olives
1/2 cup Progresso™ beef flavored broth (from 32-oz carton)
1/2 cup frozen pearl onions (from 1-lb bag)

Steps:

  • Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
  • Place beef, seasoned side up, in 4-to 5-quart slow cooker. Spread tomatoes and olives over roast. Add broth and onions.
  • Cover and cook on low heat setting 5 to 6 hours or until beef is tender.
  • Remove beef from slow cooker; cover and let stand 15 minutes. Slice beef; serve with beef juice and onions from slow cooker. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 335, Carbohydrate 2 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg

SLOW COOKER MEDITERRANEAN BEEF WITH ARTICHOKES



Slow Cooker Mediterranean Beef with Artichokes image

A nice warm dish served over pasta.

Provided by JennaBee

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 7h28m

Yield 6

Number Of Ingredients 14

1 tablespoon grapeseed oil
2 pounds stewing beef
1 (14 ounce) can artichoke hearts, drained and halved
1 onion, diced
4 cloves garlic, chopped or more to taste
1 (32 fluid ounce) container beef broth
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can diced tomatoes
½ cup pitted and roughly chopped Kalamata olives
1 teaspoon dried oregano
1 teaspoon dried parsley
1 teaspoon dried basil
½ teaspoon ground cumin
1 bay leaf

Steps:

  • Heat oil in a large pot over medium-high heat. Cook beef in the hot oil until browned, about 2 minutes per side.
  • Transfer beef to a slow cooker. Cover with artichoke hearts, onion, and garlic. Pour in beef broth, tomato sauce, and diced tomatoes. Stir in olives, oregano, parsley, basil, cumin, bay leaf.
  • Cook on Low until beef is tender, about 7 hours.

Nutrition Facts : Calories 416.2 calories, Carbohydrate 14.1 g, Cholesterol 83.5 mg, Fat 26.2 g, Fiber 3.6 g, Protein 29.9 g, SaturatedFat 8.9 g, Sodium 1452.8 mg, Sugar 5.3 g

MEDITERRANEAN PORK ROAST (CROCK POT)



Mediterranean Pork Roast (Crock Pot) image

Make and share this Mediterranean Pork Roast (Crock Pot) recipe from Food.com.

Provided by didyb

Categories     Lunch/Snacks

Time 6h5m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs pork roast
2 tablespoons olive oil
3/4 cup chicken broth
1/2 tablespoon paprika
1/2 tablespoon garlic powder
2 teaspoons dried sage
1/4 teaspoon dried rosemary
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1 teaspoon oregano
1 teaspoon basil

Steps:

  • Mix spices, oil, broth in a small bowl.
  • Put roast in crock pot.
  • Poke it all over with a knife.
  • Pour the liquid mixture over the roast.
  • Cook on low 6-8 hours.
  • Shred roast in the crock pot- it will fall apart easily using just 2 forks.
  • Let it soak up the liquid.
  • Serve with pita bread, feta cheese, tomatoes.
  • Or serve over garlic couscous or mashed potatoes.

SLOW COOKER TUSCAN POT ROAST



Slow Cooker Tuscan Pot Roast image

I love my slow cooker, and I love to make pot roasts. There are so many variations, and I think I've tried them all. However, this is one I really like, and return to again and again. I like to serve this with some garlic mashed potatoes for a fully flavorful meal.

Provided by JackieOhNo

Categories     Roast Beef

Time 8h30m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/3 cup olive oil
1 (2 1/2-3 lb) bottom round pot roast
2 large onions, quartered
2 celery ribs, thinly sliced (2 cups)
2 large carrots, peeled, thinly sliced (2 cups)
3 garlic cloves, minced
1 (6 ounce) can tomato paste
1 cup dry red wine
1 (1/2 ounce) package dried mushroom (such as portobello or cremini)
kosher salt (to taste, I use about 1/2 tablespoon)
1 teaspoon dried oregano
1 (28 ounce) can chopped plum tomatoes, liquid reserved

Steps:

  • Heat the oil in a large pan over medium-high heat and brown the roast on all sides. Transfer the roast to a 4- to 6-quart slow cooker.
  • To the oil remaining in the pan, add the onions, celery, carrots, and garlic. Cook, stirring frequently, until tender, about 10 minutes. Add the tomato paste and stir to coat the vegetables; transfer to the cooker.
  • Pour the wine into the pan and deglaze, scraping up any browned bits, then pour the contents of the pan into the cooker. Add the mushrooms, salt, oregano, and tomatoes (as well as about 1 cup of their liquid). Cook 8 hours on low heat, or 4 hours on high heat.

SLOW-COOKER ITALIAN POT ROAST



Slow-Cooker Italian Pot Roast image

This slow-cooker Italian pot roast is redolent with garlic and spices. When I come home from work to its wonderful fragrance, I can hardly wait to dive in. It's tender and tasty, and so easy to put together.—Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 7h50m

Yield 10 servings.

Number Of Ingredients 9

1 boneless beef chuck roast (3 pounds)
1 tablespoon Italian seasoning
4 garlic cloves, minced
1 pound fresh baby carrots
2 cans (8 ounces each) mushroom stems and pieces, drained
2 medium potatoes, cubed
2 medium onions, chopped
1 envelope brown gravy mix
2 cans (11.5 ounces each) tomato juice

Steps:

  • In a large nonstick skillet, brown meat on all sides; drain. Sprinkle with Italian seasoning and garlic. Cut roast in half; transfer to a 5-qt. slow cooker., Top with the carrots, mushrooms, potatoes and onions. In a bowl, whisk gravy mix and tomato juice; pour over roast. Cover and cook on low until tender, 7-1/2 to 8 hours., Freeze option: Freeze cooled beef and vegetable mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently.

Nutrition Facts : Calories 319 calories, Fat 13g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 536mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 3g fiber), Protein 29g protein.

MOROCCAN POT ROAST



Moroccan Pot Roast image

My husband loves meat and I love veggies, so we're both happy with this spiced twist on the beefy pot roast. With chickpeas, eggplant, honey and mint, it's like something you'd eat at a Marrakech bazaar. -Catherine Dempsey, Clifton Park, New York

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 8 servings.

Number Of Ingredients 16

2 tablespoons olive oil
3 small onions, chopped
3 tablespoons paprika
1 tablespoon plus 1/2 teaspoon garam masala, divided
1-1/4 teaspoons salt, divided
1/4 teaspoon cayenne pepper
2 tablespoons tomato paste
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) beef broth
1/4 teaspoon pepper
1 boneless beef chuck roast (3 pounds)
4 medium carrots, cut diagonally into 3/4-inch pieces
1 small eggplant, cubed
2 tablespoons honey
2 tablespoons minced fresh mint
Hot cooked couscous or flatbreads, optional

Steps:

  • In a large skillet, heat oil over medium heat; saute onions with paprika, 1 tablespoon garam masala, 1/2 teaspoon salt and cayenne until tender, 4-5 minutes. Stir in tomato paste; cook and stir 1 minute. Stir in chickpeas and broth; transfer to a 5- or 6-qt. slow cooker., Mix pepper and the remaining 1/2 teaspoon garam masala and 3/4 teaspoon salt; rub over roast. Place in slow cooker. Add carrots and eggplant. Cook, covered, until meat and vegetables are tender, 7-9 hours., Remove roast from slow cooker; break into pieces. Remove vegetables with a slotted spoon; skim fat from cooking juices. Stir in honey. Return beef and vegetables to slow cooker and heat through. Sprinkle with mint. If desired, serve with couscous. Freeze option: Freeze cooled beef and vegetable mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently.

Nutrition Facts : Calories 435 calories, Fat 21g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 766mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 6g fiber), Protein 38g protein.

SLOW COOKER POT ROAST



Slow Cooker Pot Roast image

It's quick and easy to assemble.

Provided by keylimeone

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 8h15m

Yield 6

Number Of Ingredients 9

1 onion, sliced
¼ cup all-purpose flour
1 (2 1/2 pound) boneless beef chuck roast
1 pinch salt and ground black pepper to taste
1 (1.2 ounce) package dry beef gravy mix
1 (1 ounce) package ranch dressing mix
1 (.7 ounce) package dry Italian-style salad dressing mix
½ cup water, or as needed
5 whole peeled carrots

Steps:

  • Spray the inside of a slow cooker with cooking spray. Spread the onion slices out into the bottom of the cooker.
  • Spread the flour out onto a work surface. Sprinkle the chuck roast with salt and black pepper, and roll the roast in the flour to coat all sides. Using the edge of a small, sturdy plate, pound the flour into the meat. Place the floured roast into the cooker on top of the onions. Whisk together beef gravy mix, ranch dressing mix, and Italian dressing mix in a bowl, and whisk the mixes with water until smooth. Pour over the chuck roast. Distribute carrots around the meat.
  • Cover the cooker, set to Low, and cook until the roast is tender and the gravy has thickened, about 8 hours.

Nutrition Facts : Calories 385.2 calories, Carbohydrate 20.8 g, Cholesterol 86.8 mg, Fat 22 g, Fiber 2.5 g, Protein 23.9 g, SaturatedFat 8.7 g, Sodium 1287.8 mg, Sugar 6.1 g

SLOW COOKER MEDITERRANEAN ROAST TURKEY BREAST



Slow Cooker Mediterranean Roast Turkey Breast image

Easy to make, flavorful and creates a wonderful aroma to come home to.

Provided by Chris Dede

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 7h50m

Yield 8

Number Of Ingredients 10

1 (4 pound) boneless turkey breast, trimmed
½ cup chicken broth, divided
2 tablespoons fresh lemon juice
2 cups chopped onion
½ cup pitted kalamata olives
½ cup oil-packed sun dried tomatoes, thinly sliced
1 teaspoon Greek seasoning (such as McCormick's®)
½ teaspoon salt
¼ teaspoon fresh ground black pepper
3 tablespoons all-purpose flour

Steps:

  • Place turkey breast, 1/4 cup chicken broth, lemon juice, onion, kalamata olives, sun-dried tomatoes, Greek seasoning, salt, and pepper in the crock of a slow cooker. Cover; cook on Low for 7 hours.
  • Combine the remaining 1/4 cup chicken broth and the flour in a small bowl; whisk until smooth. Stir into slow cooker. Cover and cook on Low for an additional 30 minutes.

Nutrition Facts : Calories 333.4 calories, Carbohydrate 8.9 g, Cholesterol 163.8 mg, Fat 4.7 g, Fiber 1.3 g, Protein 60.6 g, SaturatedFat 0.9 g, Sodium 464.8 mg, Sugar 1.8 g

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How to Make Slow Cooker Mediterranean Beef Roast. Place garlic, sun-dried tomatoes, and roast in slow cooker; sprinkle the roast with herbs, and add vinegar, and beef stock. Cover and cook 4-6 hours on high, or 8-10 hours on low or until the roast is tender and shreds easily with two forks. While the roast cooks, combine the parsley, Calamata ...
From gritsandpinecones.com


{SLOW COOKER} MEDITERRANEAN POT ROAST - RECREATING HAPPINESS
3-lb beef brisket; 1 teaspoon ground oregano; 1 teaspoon dried thyme; ¾ teaspoon salt; ½ teaspoon ground black pepper; ¼ teaspoon sugar; 1 medium onion, chopped
From recreatinghappiness.com


SLOW-COOKER MEDITERRANEAN POT ROAST - GLUTEN FREE RECIPES
Remove beef from slow cooker; cover and let stand 15 minutes. Slice beef; serve with beef juice and onions from slow cooker. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer ...
From fooddiez.com


MEDITERRANEAN-STYLE POT ROAST | BETTER HOMES & GARDENS
1 2-3 pound boneless beef chuck pot roast; 1 tablespoon cooking oil; 1 medium onion, sliced; 1 14.5 ounce can diced tomatoes with basil, oregano, and garlic, undrained; ¼ cup sliced pitted ripe olives; 1 tablespoon Worcestershire sauce; 2 teaspoons dried herbes de Provence, crushed; 1 teaspoon coarsely ground black pepper; ½ cup crumbled feta ...
From bhg.com


19 MEDITERRANEAN DIET SLOW COOKER (CROCK POT) RECIPES
1. Slow-Cooker Creamy Wild Rice Soup with Butter Roasted Mushrooms. Hearty, filling and totally vegetarian. 2. Slow-Cooker Turkey Breast with Orange and Herbs. Make sandwiches with the leftovers. 3. Vegan Slow-Cooker Chana Masala. Serve with brown rice and homemade naan for dipping.
From purewow.com


7 MEDITERRANEAN CROCKPOT RECIPES - MEDITERRANEAN LIVING
2. Green Beans with Pork and Potatoes (Slow Cooker) Spend 20 minutes in the morning prepping dinner, throw it into your slow cooker, set the timer and you’re good to go. This is a super-fast and tasty way to get two servings of veggies per …
From mediterraneanliving.com


TENDER POT ROAST - CAFE DELITES - FOR GOOD FOOD LOVERS
Transfer roast back into the pot. Add the potatoes, carrots, celery, mustard, brown sugar, thyme and bouillon. Season with salt and pepper to taste. Bring to a simmer, cover with lid (or foil) and transfer to the oven. Roast for 3-4 hours until the meat is tender and falling apart. (Check roast after 1 1/2 hours.
From cafedelites.com


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