Green Beans With Mustard Cream Sauce And Toasted Almonds Food

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GREEN BEANS WITH MUSTARD CREAM SAUCE AND TOASTED ALMONDS



Green Beans With Mustard Cream Sauce and Toasted Almonds image

Green Beans With Mustard Cream Sauce and Toasted Almonds is my answer to classic green bean casserole. The vegetables and sauce can be made in the morning. Before serving, heat them together and sprinkle with almonds.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Vegetables     Green Beans

Yield 10

Number Of Ingredients 10

4 tablespoons butter
1 (16 ounce) package frozen pearl onions or small whole white onions
2 pounds green beans, trimmed and snapped into 2-inch pieces
Salt
1 ½ cups milk
½ cup chicken broth
¼ cup Dijon mustard
3 tablespoons flour
Freshly ground black pepper
½ cup slivered almonds, toasted until fragrant in a 325-degree oven (10 minutes or less)

Steps:

  • Heat 2 Tbs. of butter in a large, deep skillet over medium-high heat. Add onions; saute, shaking pan occasionally, until golden brown, 5 to 7 minutes.
  • Dump onions onto a large cookie sheet. Add green beans, 3/4 cup water and a scant teaspoon salt to the unwashed skillet. Turn heat to high; cover and cook until wisps of steam escape around the lid. Set timer for 5 minutes; cook until bright green but tender.
  • Drain beans; transfer to cookie sheet with onions and spread out to cool. (Cooled vegetables can be covered loosely with plastic wrap and set aside at room temperature up to 4 hours ahead.)
  • Microwave milk, chicken broth and mustard in a 1-quart Pyrex-type measuring cup until steamy. Heat remaining 2 Tbs. of butter in the skillet. Whisk in flour, then hot milk mixture, until smooth and simmering. (Sauce can be made up to 4 hours ahead: Cover surface directly with plastic wrap, to prevent a skin from forming, and refrigerate; return to a simmer before proceeding.)
  • Add beans and onions; simmer until sauce is thick enough to cling, about 5 minutes. Season with salt and pepper to taste. Transfer to a serving bowl, sprinkle with toasted almonds and serve immediately.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 15.5 g, Cholesterol 15.1 mg, Fat 8.2 g, Fiber 4.2 g, Protein 4.3 g, SaturatedFat 3.6 g, Sodium 209.1 mg, Sugar 3.2 g

GREEN BEANS WITH TOASTED ALMONDS



Green Beans with Toasted Almonds image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds fresh green beans, trimmed
1 tablespoon (1 turn around the pan) extra-virgin olive oil
1 tablespoon butter
Salt
Toasted slivered or sliced almonds, for garnish

Steps:

  • Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
  • Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
  • Garnish green beans with toasted slivered or sliced almonds.

GREEN BEANS WITH TOASTED ALMONDS



Green Beans with Toasted Almonds image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

Kosher salt
1 pound/500 g green beans, topped and tailed
1/4 cup/20 g slivered almonds, toasted
1 to 2 shallots, minced
2 tablespoons olive oil
Freshly ground black pepper

Steps:

  • Blanch the beans in salted water, drain and refresh in ice cold water. Drain well. If the beans are particularly large, tear them down the middle into "shoestrings". Toss with the almonds, shallots and oil. Season with salt and pepper.

GREEN BEANS WITH MUSTARD SAUCE



Green Beans With Mustard Sauce image

Simple, simple, simple. Just something a little extra to do to a plain old green bean. I usually prepare the dish, put in the refrigerator to marinade then reheat in the microwave when ready to serve. Marinating time is added to cook time.

Provided by TPubmgjbd

Categories     Vegetable

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs green beans, fresh,frozen or canned
1/2 cup olive oil
1 tablespoon Dijon mustard
1 lemon, juice of
salt and pepper

Steps:

  • If using frozen or fresh green beans, cook beans until crisp-tender and drain.
  • If using canned green beans, drain.
  • Prepare sause by combining oil, Dijon mustard, lemon juice and salt and pepepr.
  • Toss beans with sauce and marinate for one or two hours before serving.
  • Reheat beans before serving.

Nutrition Facts : Calories 209.8, Fat 18.3, SaturatedFat 2.5, Sodium 37.5, Carbohydrate 11.7, Fiber 5.3, Sugar 2.4, Protein 2.9

GREEN BEANS WITH ALMONDS



Green Beans with Almonds image

A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen French-style green beans
1/2 cup slivered almonds
1/4 cup butter, cubed
2 teaspoons lemon juice
1/4 teaspoon salt

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.

Nutrition Facts : Calories 107 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 134mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

HONEY-MUSTARD GREEN BEANS



Honey-Mustard Green Beans image

I used this recipe as an occasion to get my kids involved in cooking. They had fun snapping ends off the beans and they delighted in whisking together the dressing ingredients. In addition I was surprised how much they liked the green beans with this hint of sweetness.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6

1/2 pound fresh green beans, trimmed
1 teaspoon cider vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1 teaspoon honey
1/8 teaspoon salt

Steps:

  • Place beans in a small saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the vinegar, oil, mustard, honey and salt. Drain beans; add to vinegar mixture and toss to coat.

Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH LEMON MUSTARD SAUCE



Green Beans with Lemon Mustard Sauce image

This is a quick and easy way to serve green beans, either fresh or frozen, and adds a tangy taste to a meal. This is served quite often at family gatherings, especially Thanksgiving. The recipe can be found in the 'Can't Believe It's Kosher' cookbook.

Provided by Ducky

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb green beans, fresh or frozen
2 teaspoons margarine
1 tablespoon lemon juice, fresh or frozen
1 1/2 teaspoons coarse grain mustard

Steps:

  • Steam beans until barely tender.
  • In a small saucepan, melt the margarine.
  • Stir in lemon juice and mustard.
  • Pour over green beans and toss.
  • Serve.

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS



Green beans with shallots, garlic & toasted almonds image

Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal

Provided by John Torode

Categories     Dinner, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6

300g green beans
2 tbsp olive oil
2 small shallots , very finely sliced
3 garlic cloves , thinly sliced
squeeze lemon
2 tbsp toasted flaked almonds

Steps:

  • Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
  • Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

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