Green Bean Cashew Nut And Cranberry Salad Food

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CRANBERRY CASHEW SALAD



Cranberry Cashew Salad image

Make and share this Cranberry Cashew Salad recipe from Food.com.

Provided by Charlotte J

Categories     Berries

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 large head romaine lettuce
1 cup parmesan cheese, shredded
1 cup cashews
1/4 cup dried sweetened cranberries
1 red apple, cubed
1 yellow pear, cubed
1/2 cup sugar
1/2 teaspoon salt
1/2 cup lemon juice
2/3 cup olive oil
1 tablespoon poppy seed
1 teaspoon Dijon mustard

Steps:

  • In large bowl, combine salad ingredients and toss to mix.
  • In a covered container, combine all dressing ingredients.
  • Shake vigorously until well mixed.
  • Wait until ready to serve to add dressing to salad.
  • Pour over salad and toss to coat evenly.

Nutrition Facts : Calories 831.4, Fat 60.8, SaturatedFat 12.6, Cholesterol 22, Sodium 921.1, Carbohydrate 63, Fiber 7.2, Sugar 42.4, Protein 17.6

CRANBERRY, FETA AND WALNUT SALAD



Cranberry, Feta and Walnut Salad image

Make and share this Cranberry, Feta and Walnut Salad recipe from Food.com.

Provided by Graybert

Categories     Greens

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups mixed salad greens (I use leaf lettuce, endive and radiccio)
1 cup dried sweetened cranberries
4 ounces crumbled feta cheese
1/2 cup walnut pieces, toasted
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
1/4 teaspoon ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Toss greens, cranberries, cheese and walnuts in large bowl.
  • Mix vinegar, honey, mustard and pepper with wire whisk until well blended.
  • Gradually add oil, whisking constantly until well blended.
  • Pour over salad; toss to coat.
  • Serve immediately.

SOUTHWESTERN CORN AND CRANBERRY SALAD



Southwestern Corn and Cranberry Salad image

Dried cranberries should be plump and firm in the bag, not dried up or hard. They should also have a distinct cranberry smell. Look for packages that have no added sugar. As a note, there's no salt in the recipe because the canned chiles have quite a bit of sodium.

Provided by ElizabethKnicely

Categories     Berries

Time 5m

Yield 6 3/4 cup servings, 6 serving(s)

Number Of Ingredients 8

3 cups frozen corn kernels, thawed
1 (4 ounce) can chopped green chilies (mild, medium or hot)
2 medium celery ribs, thinly sliced
1 small red onion, minced
1/2 cup no-sugar-added dried cranberries
3 tablespoons fresh lime juice
1 teaspoon ground cumin
1/2 teaspoon fresh ground black pepper

Steps:

  • In a large bowl, combine all ingredients. Serve at room temperature or cover and refrigerate for up to 3 days.

Nutrition Facts : Calories 177, Fat 1.4, SaturatedFat 0.2, Sodium 20, Carbohydrate 42, Fiber 4.7, Sugar 2.2, Protein 5.9

CRANBERRY AND FETA SALAD



Cranberry and Feta Salad image

A friend's recipe, this is always a hit. Various nuts and cheeses can be substituted with ease. The dressing rocks!

Provided by Raspberry Cordial

Categories     Vegetable

Time 10m

Yield 1 large salad, 6-8 serving(s)

Number Of Ingredients 11

1 head romaine lettuce
1 bunch spinach
1/4 cup pine nuts, lightly toasted and cooled
1/4 cup dried cranberries
1/2 cup feta cheese, crumbled
1/3 cup olive oil
1 tablespoon red wine vinegar
2 tablespoons pure maple syrup
1 teaspoon Dijon mustard
1/2 teaspoon oregano
salt and pepper, to taste

Steps:

  • Prepare salad ingredients.
  • Whisk salad dressing ingredients together and pour over salad. Toss to coat.

Nutrition Facts : Calories 227.9, Fat 19.1, SaturatedFat 3.9, Cholesterol 11.1, Sodium 203.5, Carbohydrate 11.8, Fiber 3.9, Sugar 6.4, Protein 5.5

GREEN BEANS AND CASHEWS



Green Beans and Cashews image

Make and share this Green Beans and Cashews recipe from Food.com.

Provided by Manami

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb green beans
2 teaspoons sesame oil
1 garlic clove, crushed
1/3 cup cashew nuts
1 teaspoon low sodium soy sauce
crushed red pepper flakes (for that extra zing)

Steps:

  • Trim green beans and then cut into 1-1/2 inch diagonal lengths.
  • Heat oil in wok or frying pan.
  • Add garlic, cashew nuts, & crushed red pepper flakes.
  • Cook 2 minutes.
  • Add beans & soy sauce, stir-fry 2-3 minutes, or until nuts are golden and beans just tender.
  • Serve hot.

Nutrition Facts : Calories 122.5, Fat 7.7, SaturatedFat 1.4, Sodium 124.1, Carbohydrate 12.2, Fiber 4.2, Sugar 2.2, Protein 3.9

GARDEN SALAD WITH CRANBERRIES, PINE NUTS, AND BACON



Garden Salad With Cranberries, Pine Nuts, and Bacon image

A fresh salad with lots of good toppings on it, all of my favorites. Nice enough to serve to guests, and simple enough to serve every day.

Provided by PalatablePastime

Categories     Pork

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 11

1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon Dijon mustard
5 cups mixed baby greens or 5 cups mesclun
1 cup cherry tomatoes or 1 cup grape tomatoes, halved
1/4 cup chopped red onion
1/2 cup crisp cooked bacon, crumbled
1/2 cup toasted pine nuts, toasted
1/2 cup dried cranberries

Steps:

  • Whisk together vinegar and oil and add salt, pepper and mustard until it is well blended.
  • Toss with the baby greens or mesclun until the leaves are nicely coated.
  • Toss again with the tomatoes.
  • Place salad portions in bowls, garnish with a small amount of red onion, sprinkle with crumbled bacon, toasted pine nuts, and dried cranberries; serve.

Nutrition Facts : Calories 308.1, Fat 29.5, SaturatedFat 4.1, Cholesterol 11.3, Sodium 538.6, Carbohydrate 6.5, Fiber 1.9, Sugar 2.5, Protein 6.7

GREEN BEAN AND WALNUT SALAD



Green Bean and Walnut Salad image

Cranberries make this side dish delightfully Christmasy. Everyone will love the crunchy walnuts, too. -Deborah Giusti, Hot Springs, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 9

3 pounds fresh green beans, trimmed
3/4 cup chopped walnuts
1/3 cup dried cranberries
VINAIGRETTE:
6 tablespoons olive oil
6 tablespoons red wine vinegar
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place beans in a Dutch oven and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender; drain. , In a large bowl, combine the beans, walnuts and cranberries. In a small bowl, whisk the vinaigrette ingredients. Pour over bean mixture; toss to coat. Cover and refrigerate until chilled. Toss before serving.

Nutrition Facts : Calories 152 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SAUTéED GREEN BEANS & CASHEWS



Sautéed Green Beans & Cashews image

Prepare these Sautéed Green Beans & Cashews for your next dinner party. Follow the recipe for a festive dish which looks almost as good as it tastes.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6

1/3 cup KRAFT Balsamic Vinaigrette Dressing, divided
1 lb. fresh green beans, trimmed
1 red pepper, chopped
1 small red onion, chopped
2 cloves garlic, minced
1/4 cup PLANTERS Cashews, chopped

Steps:

  • Heat half the dressing in large skillet on medium heat. Add vegetables and garlic; cook 8 to 10 min. or until vegetables are crisp-tender, stirring frequently.
  • Add remaining dressing; cook 1 to 2 min. or until heated through, stirring occasionally.
  • Sprinkle with nuts.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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