Green Bean And Onion Saute Food

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SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

SAUTéED GREEN BEANS & ONIONS



Sautéed Green Beans & Onions image

Sautéed onions, garlic powder and red pepper add plenty of flavor to canned green beans to make an easy and economical side for your Thanksgiving table or any other dinner.

Provided by Andrea Mathis, M.A., RDN, LD

Categories     Thanksgiving Vegetable Side Dish Recipes

Time 20m

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
2 medium onions, halved and sliced
3 (14.5 ounce) cans green beans, drained
1 teaspoon garlic powder
½ teaspoon crushed red pepper
¼ teaspoon salt

Steps:

  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until translucent and softened, about 5 minutes. Add green beans, garlic powder, crushed red pepper and salt; cook, stirring, until hot and flavors have melded, about 5 minutes.

Nutrition Facts : Calories 103 calories, Carbohydrate 9 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 416 mg, Sugar 3 g

GREEN BEANS WITH SAUTEED ONIONS AND CRUNCHY ZA'ATAR BREADCRUMBS RECIPE



Green Beans With Sauteed Onions and Crunchy Za'atar Breadcrumbs Recipe image

Recipe for green beans served with sauteed onions and a za'atar breadcrumb topping.

Provided by Anita Schecter

Categories     Side Dish     Dinner

Time 30m

Yield 4

Number Of Ingredients 6

1 pound green beans
4 tablespoons olive oil (divided)
1 onion (peeled and sliced)
3 tablespoons breadcrumbs ( Panko is ideal)
1/2 teaspoons za'atar
Salt and pepper to taste

Steps:

  • Gather the ingredients.
  • Trim the ends of the green beans and add to a pot of boiling water. Cook on high heat for approximately 10 minutes or until the beans are fork tender. Drain.
  • While the beans are cooking, Add 2 tablespoons of the olive oil to a skillet or cast iron pan along with the peeled and sliced onions. Saute for about 10 minutes until the onions are lightly caramelized.
  • When the onions are done, remove from the pan and add to the cooked and drained green beans. Add the remaining 2 tablespoons of olive oil to the pan along with the breadcrumbs and za'atar. Saute for about 2 minutes, stirring often, until lightly browned.
  • Toss the green beans and onions with the breadcrumbs and season with salt and pepper to taste.

Nutrition Facts : Calories 301 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 12 g, Protein 9 g, SaturatedFat 2 g, Sodium 121 mg, Fat 15 g, ServingSize 4 Servings, UnsaturatedFat 12 g

TASTY SAUTEED GREEN BEANS & RED ONIONS



Tasty Sauteed Green Beans & Red Onions image

Woman's World 5/9/00. Let a touch of garlic, a dash of crushed red pepper and a sprinkling of Parmesan cheese show you just how good green beans can be.

Provided by JackieOhNo

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon olive oil
1 tablespoon olive oil
2 garlic cloves, thinly sliced
1/4 teaspoon crushed red pepper flakes
1 lb green beans
1 small red onion, halved and cut into 1/4-inch slices
1 tablespoon red wine vinegar
1/4 teaspoon salt
2 tablespoons grated parmesan cheese

Steps:

  • In large skillet heat 1 t. oil over medium heat. Add garlic and pepper flakes; cook, stirring occasionally, until garlic softenes, about 4 minutes.
  • Add beans, onion, vinegar, salt and 1 T. oil. Cover; reduce heat to medium-low. Cook until green beans and onion soften, 6-7 minutes.
  • Remove from heat; transfer to serving bowl. Sprinkle with cheese.

Nutrition Facts : Calories 95.6, Fat 5.4, SaturatedFat 1.1, Cholesterol 2.2, Sodium 191.3, Carbohydrate 10.5, Fiber 4.2, Sugar 2.4, Protein 3.3

SAUTEED GREEN BEANS AND RED ONION



Sauteed Green Beans and Red Onion image

Red onion adds color and tanginess to this sauteed green-bean side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 6

2 tablespoons olive oil
1 teaspoon coarse salt
1/8 teaspoon ground pepper
1 pound green beans, trimmed and halved
1 medium red onion, cut into 1/2-inch wedges
2 teaspoons balsamic vinegar

Steps:

  • In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
  • Add green beans and onion. Cover, and cook until beans are crisp-tender, 8 to 10 minutes.
  • Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more. Stir in vinegar and serve.

Nutrition Facts : Calories 107 g, Fat 6 g, Protein 2 g

EASY FRESH BEAN, GARLIC AND ONION SAUTE



Easy Fresh Bean, Garlic and Onion Saute image

This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this bean recipe every harvest time. This recipe can esily be doubled. You will love this!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs fresh wax beans (can use both) or 2 lbs fresh green beans (can use both)
1 -2 tablespoon olive oil (can use more, and can use both oil and butter) or 1 -2 tablespoon butter (can use more, and can use both oil and butter)
2 medium onions, sliced
3 chopped fresh garlic cloves (or to taste, I use about 2 tablespoons, chopped not minced!)
2 tablespoons grated orange zest
2/3 cup orange juice
salt and pepper

Steps:

  • Rinse the beans with cold water and trim off ends.
  • In medium saucepan, steam the beans (tightly covered) in about 1/4 cup water until tender, about 5 minutes; remove from water to drain well, and set aside (I pat them dry with paper towels).
  • In a skillet heat the oil or butter (can use both).
  • Add in sliced onions, and chopped garlic; saute for about 3 minutes.
  • Add in zest, 2/3 cup orange juice, salt and pepper to taste.
  • Add in the steamed beans; toss to coat.
  • Heat for about 1 more minute or so.
  • Delicious!

Nutrition Facts : Calories 148.2, Fat 3.8, SaturatedFat 0.6, Sodium 16.2, Carbohydrate 27.6, Fiber 8.9, Sugar 5.8, Protein 5.1

SAUTéED GREEN BEANS WITH MUSHROOMS AND ONION



Sautéed Green Beans With Mushrooms and Onion image

Make and share this Sautéed Green Beans With Mushrooms and Onion recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 7

3 lbs fresh green beans, trimmed
2 tablespoons butter
1 cup sliced white onion
2 cups sliced fresh button mushrooms
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place trimmed beans in a large pot and cover with water. Bring to a boil, then reduce heat and cover and simmer for about 10 minutes or until crisp-tender. Drain beans.
  • Meanwhile, in a large skillet, melt butter and sauté onions, mushrooms, and garlic until tender.
  • Add drained beans and salt and pepper to skillet. Stir well and sauté and additional 4-5 minutes.
  • Serve.

Nutrition Facts : Calories 92.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 177.7, Carbohydrate 15.2, Fiber 6.3, Sugar 3.5, Protein 3.9

SAUTEED GREEN BEANS AND RED ONION



Sauteed Green Beans and Red Onion image

Make and share this Sauteed Green Beans and Red Onion recipe from Food.com.

Provided by Boomette

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup water
2 tablespoons olive oil
1 teaspoon coarse salt
1/4 teaspoon ground pepper
1 lb green beans, trimmed and halved
1 medium red onion, cut into 1/2-inch wedges
2 teaspoons balsamic vinegar

Steps:

  • In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
  • Add the green beans and onion.
  • Cover, and cook until the beans are crisp-tender, 8 to 10 minutes.
  • Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more.
  • Stir in vinegar and serve.

Nutrition Facts : Calories 108.5, Fat 7, SaturatedFat 1, Sodium 591.8, Carbohydrate 11, Fiber 3.6, Sugar 5.3, Protein 2.4

SAUTéED GREEN BEANS AND ONIONS WITH BACON



Sautéed Green Beans and Onions With Bacon image

Make and share this Sautéed Green Beans and Onions With Bacon recipe from Food.com.

Provided by AZPARZYCH

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fresh green beans
4 slices bacon
16 ounces cocktail onions, drained
2 teaspoons sugar
1/2 teaspoon dried thyme
1 1/2 teaspoons cider vinegar
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Trim green beans and cut in half.
  • Cook beans in boiling water for 4 minutes or until crisp-tender.
  • Rinse with cold water; drain and pat dry.
  • Cook bacon in a large nonstick skillet over medium-high heat until crisp.
  • Remove bacon from pan, reserving 2 tablespoons drippings in pan.
  • Crumble bacon and set aside.
  • Add onions to drippings, cook 3 minutes stirring occasionally.
  • Add sugar and thyme, cook 3 minutes or until onions are golden brown.
  • Add beans and cook for 2 minutes or until thoroughly heated.
  • Add vinegar, salt and pepper; toss to coat.
  • Stir in crumbled bacon just before serving.

Nutrition Facts : Calories 126.5, Fat 4, SaturatedFat 1.3, Cholesterol 5.4, Sodium 514.2, Carbohydrate 20.9, Fiber 5.1, Sugar 10.6, Protein 4.3

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