Pan Seared Turkey Cutlets With Wine Sauce Recipe 395 Food

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PAN-SEARED TURKEY CUTLETS WITH WINE SAUCE



Pan-Seared Turkey Cutlets with Wine Sauce image

The robust flavor of turkey breast goes particularly well with a mustardy pan sauce made with dry white wine and lots of freshly chopped parsley. Serve alongside mashed potatoes, roasted vegetables, or a crisp salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 45m

Number Of Ingredients 6

1 small boneless, skinless turkey breast half (about 2 pounds)
Coarse salt and ground pepper
2 tablespoons olive oil
2 cups dry white wine, such as Sauvignon Blanc
1/4 cup Dijon mustard
1/4 cup chopped fresh parsley

Steps:

  • Cut turkey, skinned side down, into 8 cutlets (see note). Cover with plastic wrap, and lightly pound cutlets with a meat mallet or bottom of a heavy skillet until inch thick. Season with salt and pepper.
  • In a large skillet, heat 1 tablespoon oil over high. Working in batches, cook cutlets until browned and opaque throughout, 2 to 3 minutes per side (add 1 tablespoon oil when needed). Transfer to a plate, and cover loosely with foil.
  • Add wine to skillet, and bring to a boil. Cook, scraping up browned bits with a wooden spoon, until reduced to 1/2 cup, 6 to 8 minutes. Whisk in Dijon; bring to a simmer. Remove from heat; stir in parsley, and season with salt and pepper. Top turkey with sauce.

Nutrition Facts : Calories 426 g, Fat 8 g, Protein 56 g

PAN-SEARED TURKEY CUTLETS WITH WINE SAUCE RECIPE - (3.9/5)



Pan-Seared Turkey Cutlets with Wine Sauce Recipe - (3.9/5) image

Provided by desteech

Number Of Ingredients 6

* 1 small boneless, skinless turkey breast half (about 2 pounds)
* Coarse salt and ground pepper
* 2 tablespoons olive oil
* 2 cups dry white wine, such as Sauvignon Blanc
* 1/4 cup Dijon mustard
* 1/4 cup chopped fresh parsley

Steps:

  • # Cut turkey, skinned side down, into 8 cutlets (see note). Cover with plastic wrap, and lightly pound cutlets with a meat mallet or bottom of a heavy skillet until inch thick. Season with salt and pepper. # In a large skillet, heat 1 tablespoon oil over high. Working in batches, cook cutlets until browned and opaque throughout, 2 to 3 minutes per side (add 1 tablespoon oil when needed). Transfer to a plate, and cover loosely with foil. # Add wine to skillet, and bring to a boil. Cook, scraping up browned bits with a wooden spoon, until reduced to 1/2 cup, 6 to 8 minutes. Whisk in Dijon; bring to a simmer. Remove from heat; stir in parsley, and season with salt and pepper. Top turkey with sauce

TURKEY CUTLETS IN LEMON WINE SAUCE



Turkey Cutlets in Lemon Wine Sauce image

After I ate something like this at a local Italian restaurant, I figured out how to make it at home for my family. Now I serve it a lot since it's so quick to make-and they're so happy I do. -Kathie Wilson, Warrenton, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
4 turkey breast cutlets (2-1/2 ounces each)
1 tablespoon olive oil
1 cup white wine or chicken broth
1/4 cup lemon juice

Steps:

  • In a shallow bowl, mix flour, salt, paprika and pepper. Dip turkey in flour mixture to coat both sides; shake off excess., In a large skillet, heat oil over medium heat. Add turkey and cook in batches 1-2 minutes on each side or until no longer pink. Remove from pan., Add wine and lemon juice to skillet, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced by half. Return cutlets to pan; turn to coat and heat through.

Nutrition Facts : Calories 145 calories, Fat 4g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 110mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges

PAN-SEARED TURKEY CUTLETS WITH ASIAN-INSPIRED ORANGE SAUCE



Pan-Seared Turkey Cutlets With Asian-Inspired Orange Sauce image

This is a much yummier and healthier way to feed a craving for Chinese food. We enjoyed these lean pan-seared turkey cutlets seasoned with savory spices and ginger and then drizzled with a sweet and spicy orange-soy-ginger sauce. Serve with steamed vegetables and brown rice, and you have a healthy alternative to ordering not-so-healthy takeout.

Provided by MarthaStewartWanabe

Categories     Turkey Breasts

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

4 turkey breast cutlets
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons olive oil
1/4 cup orange juice
2 tablespoons honey or 2 tablespoons maple syrup
2 tablespoons soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon ground ginger
1 tablespoon cornstarch
1/4 cup scallion, sliced thin (optional)

Steps:

  • Season both sides of turkey cutlets with 1/2 teaspoons garlic powder, 1/2 teaspoons onion powder, 1/2 teaspoons ginger, 1/4 teaspoons salt and 1/4 teaspoons black pepper. Allow to dry marinate at room temperature for up to 20 minutes.
  • Place a large skillet over medium-high heat and add olive oil.
  • While skillet and oil are heating up, combine sauce ingredients. In a medium bowl, whisk together orange juice, agave nectar, soy sauce, 1/4 teaspoons garlic powder, 1/4 teaspoons onion powder, 1/4 teaspoons ginger and cornstarch. Set aside.
  • When olive oil is glistening hot and fragrant, add turkey cutlets. Sear for 5-7 minutes on each side or until cooked through. Remove to a serving plate and cover to keep warm.
  • Pour sauce into the skillet. With a wooden spoon (as not to scratch the skillet), stir sauce, scraping up any browned bits from the surface of the skillet. The sauce will begin to thicken. Once it reaches a gravy-like consistency, remove from heat.
  • Pour sauce over turkey cutlets or serve in a small gravy dish/pitcher.
  • If desired, garnish with sliced scallions.

Nutrition Facts : Calories 84.6, Fat 6.8, SaturatedFat 0.9, Sodium 649.4, Carbohydrate 5, Fiber 0.3, Sugar 1.5, Protein 1.2

ASIAN-INSPIRED PAN-SEARED TURKEY CUTLETS WITH MAPLE-SOY SAUCE



Asian-Inspired Pan-Seared Turkey Cutlets With Maple-Soy Sauce image

These turkey cutlets are juicy and seasoned with garlic, onion, ginger, sesame and a touch of cayenne for a hint of heat. Finished with a sweet and salty maple-soy sauce, these turkey cutlets are a tasty combination of Asian flavors. Please note that preparation time includes time needed to marinate the turkey cutlets.

Provided by MarthaStewartWanabe

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb turkey breast cutlets or 4 turkey breast cutlets
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
1/4 teaspoon ground cayenne pepper
1/4 teaspoon salt
2 teaspoons sesame oil
1/4 cup maple syrup
2 tablespoons soy sauce
1 teaspoon lemon juice
1/2 teaspoon sesame oil

Steps:

  • Season turkey cutlets with onion powder, garlic powder, ginger, cayenne and salt. Drizzle with 2 teaspoons sesame oil (1/2 tsp onto each cutlet). Set aside and allow to marinate for 20 minutes at room temperature.
  • Into a small sauce pan, combine maple syrup, soy sauce, lemon juice and 1/2 tsp.sesame oil. Place pan over medium heat and bring to a boil. Boil for 5-8 minutes or until sauce is reduced by half. Remove from heat and set aside.
  • Preheat a non-stick skillet to medium-high heat.
  • Brown turkey cutlets in the skillet for 4-5 minutes on each side or until no longer pink in the center.
  • Remove to a serving plate, drizzle with maple-soy sauce and enjoy!

Nutrition Facts : Calories 211.1, Fat 3.6, SaturatedFat 0.7, Cholesterol 70.4, Sodium 706.6, Carbohydrate 14.5, Fiber 0.2, Sugar 12.1, Protein 29

TURKEY CUTLETS WITH BALSAMIC-BROWN SUGAR SAUCE



Turkey Cutlets With Balsamic-Brown Sugar Sauce image

Make and share this Turkey Cutlets With Balsamic-Brown Sugar Sauce recipe from Food.com.

Provided by Asha1126

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup all-purpose flour
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon black pepper
1 1/2 lbs turkey cutlets
1 tablespoon olive oil
1/4 cup minced shallot
2/3 cup dry red wine
2/3 cup reduced-sodium fat-free chicken broth
1/4 cup balsamic vinegar
2 tablespoons brown sugar
1/4 teaspoon salt

Steps:

  • Combine first four ingredients in a shallow dish, stir well. Dredge turkey cutlets in flour mixture.
  • Heat oil in a large nonstick skillet over medium-high heat. Add cutlets and cook 3 minutes on each side or until done. Remove cutlets from pan, set aside, and keep warm. Reduce heat to warm.
  • Add shallots to pan and saute for 1 minute. Stir in wine and broth, scraping pan to loosen brown bits. Bring to boil, reduce heat and cook 5 minutes.
  • Add balsamic vinegar, sugar, and 1/4 teaspoon salt; bring to a boil.
  • Reduce heat and simmer 5 minutes. Return cutlets to the pan to warm through. Serve sauce with cutlets.

Nutrition Facts : Calories 336.5, Fat 6.2, SaturatedFat 1.3, Cholesterol 102.2, Sodium 552.1, Carbohydrate 18.6, Fiber 0.4, Sugar 9.3, Protein 41.3

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