Quinoa Salad With Edamame Cucumber And Avocado Food
EASY QUINOA AND EDAMAME SALAD
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!
Provided by Plant Based Life
Categories Salad Grains Quinoa Salad Recipes
Time 1h15m
Yield 5
Number Of Ingredients 17
Steps:
- Combine olive oil, vinegar, maple syrup, sesame oil, liquid amino, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake dressing until fully blended.
- Place cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
- Garnished with slivered almonds to serve.
Nutrition Facts : Calories 326.9 calories, Carbohydrate 32.3 g, Fat 19.6 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 92.2 mg, Sugar 12 g
AVOCADO QUINOA POWER SALAD RECIPE BY TASTY
Here's what you need: water, salt, quinoa, fresh spinach, large cucumber, roma tomatoes, ripe avocados, lemon, extra virgin olive oil, pepper
Provided by Chris Salicrup
Categories Dinner
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a small saucepan, bring the water and a pinch of salt to a boil. Add the quinoa, cover, and simmer for 15 minutes, or until the water is absorbed. Transfer to a medium bowl to cool to room temperature, then fluff the quinoa.
- Refrigerate the quinoa for 20 minutes.
- Add the spinach, cucumber, tomatoes, and avocado to the bowl of quinoa and mix to combine.
- Add the lemon juice, olive oil, salt, and pepper, and mix well.
- Enjoy!
Nutrition Facts : Calories 296 calories, Carbohydrate 29 grams, Fat 18 grams, Fiber 7 grams, Protein 6 grams, Sugar 4 grams
More about "quinoa salad with edamame cucumber and avocado food"
CUCUMBER QUINOA SALAD {WITH AVOCADO!} - SIMPLY QUINOA
Web Mar 4, 2021 Slice the cucumber lengthwise down the middle. Then cut into three equal, long strips. From there, chop the cucumber into cubes …
From simplyquinoa.com
4.8/5 (4)Total Time 10 minsCategory SaladCalories 466 per serving
From simplyquinoa.com
4.8/5 (4)Total Time 10 minsCategory SaladCalories 466 per serving
- Slice the avocado in half and remove the pit. Cut into bite-sized pieces and scoop into a large mixing bowl.
- Slice the cucumber lengthwise down the middle. Then cut into three equal, long strips. From there, chop the cucumber into cubes and add it to the mixing bowl.
- Add water, cashews, herbs, spinach, scallions, lime juice and soy sauce to a high-powered blender. Blend on high until smooth and creamy. Taste and season with salt and pepper if desired.
QUINOA SALAD WITH EDAMAME, CUCUMBER AND AVOCADO
Web Jun 25, 2014 1 cup black quinoa or regular quinoa 2 cups water 1/4 teaspoon salt 1 1/2 cups shelled and cooked edamame 1 medium …
From twopeasandtheirpod.com
5/5 (3)Total Time 30 minsEstimated Reading Time 3 mins
From twopeasandtheirpod.com
5/5 (3)Total Time 30 minsEstimated Reading Time 3 mins
- 1. First, rinse the quinoa. Add water, quinoa, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Set aside to cool.
- 2. While the quinoa is cooling, make the dressing. In a small bowl, whisk together the rice wine vinegar, Tamari, sesame oil, lime juice, and fresh ginger.
- 3. In a large bowl, combine quinoa, edamame, avocado, green onions, and cilantro. Gently stir. Pour the dressing over the quinoa salad and stir to combine. Season with salt and black pepper, to taste. Serve at room temperature or chilled.
EASY QUINOA SALAD RECIPE - TWO PEAS & THEIR POD
Web First, make the dressing. In a small bowl or jar, whisk together the olive oil, garlic, lemon juice, vinegar, maple syrup or honey, salt and pepper. Set aside. In a large bowl, combine quinoa, spinach, cucumber, tomatoes, …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
QUINOA AVOCADO SALAD RECIPE | EATINGWELL
Web 1 cup diced cucumber ½ cup chopped fresh cilantro 1 scallion, sliced Directions Step 1 Whisk lime juice, oil, garlic powder, salt and pepper in a medium bowl. Add quinoa, avocados, tomatoes, cucumber, cilantro …
From eatingwell.com
From eatingwell.com
EDAMAME QUINOA SALAD - (VEGAN - VEGETARIAN - GLUTEN …
Web Sep 13, 2019 Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving. Add edamame, corn, diced bell …
From peasandcrayons.com
From peasandcrayons.com
EDAMAME QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
Web Sep 17, 2014 Add the quinoa, water, and salt to a medium saucepan and bring to a boil. Once at a boil, turn the heat down to low and cover. Cook for 15-20 or until done. Transfer to a large bowl and fluff with a fork. Add …
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
QUINOA SALAD - CHELSEA'S MESSY APRON
Web Apr 13, 2021 Combine the quinoa and 2 cups water in a small pot over high heat. Bring to a boil, add in 1 teaspoon fine sea salt (or to taste), reduce the heat to low, and cover the pot. Simmer for 10-15 minutes or …
From chelseasmessyapron.com
From chelseasmessyapron.com
CUCUMBER, TOMATO + AVOCADO QUINOA SALAD - SIMPLY …
Web May 22, 2016 In a large bowl combine the cucumber, tomato, avocados, onion, quinoa and cilantro. Toss to combine. Squeeze lemon juice over salad, drizzle with olive and season with salt and pepper, and give it …
From simplyquinoa.com
From simplyquinoa.com
ASIAN QUINOA SALAD {KID FRIENDLY} - TWO PEAS & THEIR POD
Web Place the quinoa in a large bowl and add the cabbage, edamame, red pepper, carrots, and cucumber. Set aside. In a small bowl, whisk together the soy sauce, sesame oil, rice wine vinegar, green onions, cilantro, …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
10 BEST QUINOA SALAD AVOCADO RECIPES | YUMMLY
Web Jan 1, 2023 Taco Quinoa Salad Tara Rochford Nutrition. salsa, quinoa, bell pepper, avocado, black beans, limes, cherry tomatoes and 2 more. agave, cayenne, avocados, …
From yummly.com
From yummly.com
VEGAN CHICKPEA SALAD WITH AVOCADO AND QUINOA
Web Feb 9, 2023 Step 3: Add the quinoa to a large bowl when it is cooked and cooled. Add the chickpeas, cucumber, tomatoes, red pepper, and red onion. Toss to combine. Step 4: …
From keepingthepeas.com
From keepingthepeas.com
SPRING QUINOA SALAD | QUINOA SALAD RECIPE - TWO PEAS & THEIR POD
Web 1 avocado chopped Salt and freshly ground black pepper to taste 1/4 cup chopped basil Instructions In a small bowl or medium jar, combine the dressing ingredients. Whisk to …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
QUINOA SALAD WITH EDAMAME, CUCUMBER AND AVOCADO RECIPES
Web Sep 28, 2022 How to cook: 1. Wash the quinoa first. In a medium saucepan, combine water, quinoa, and salt. Bring to a boil over medium heat. Boil for 5 minutes.
From findsimplyrecipes.com
From findsimplyrecipes.com
QUINOA SALAD WITH EDAMAME, CUCUMBER AND AVOCADO
Web Apr 18, 2017 - Quinoa Salad with edamame, cucumber, avocado, green onion, cilantro, and a light Asian dressing. This healthy salad is gluten-free and vegan. Pinterest. Today. …
From pinterest.ca
From pinterest.ca
35+ BEST QUINOA RECIPES (EASY + HEALTHY) - PLATINGS + PAIRINGS
Web Feb 3, 2023 Add stock, chickpeas, quinoa, tomatoes, tomato sauce, and Italian seasoning to the pot and stir to combine. Season with salt and pepper. Bring to a boil, reduce heat …
From platingsandpairings.com
From platingsandpairings.com
QUINOA, EDAMAME, AND ROASTED BROCCOLI SALAD - VERY VEGAN VAL
Web Feb 5, 2023 Transfer the quinoa to the mixing bowl. Add a cup and a half of water back to the saucepan along with half a teaspoon of salt. Bring to a boil and add the frozen …
From veryveganval.com
From veryveganval.com
QUINOA AVOCADO SALAD - FEELGOODFOODIE
Web Jan 22, 2019 Place the quinoa in a medium sauce pan over medium heat. Toast without oil or salt for 5-7 minutes until the seeds start to pop and become aromatic. Add 2 cups …
From feelgoodfoodie.net
From feelgoodfoodie.net
MEDITERRANEAN QUINOA SALAD WITH FETA - IFOODREAL.COM
Web May 23, 2022 In a medium pot, add 1 cup quinoa, 1 1/2 cups cold water and a pinch of salt. Cover, bring to a boil, reduce heat to low and cook for 12 minutes. Let it stand for 5 …
From ifoodreal.com
From ifoodreal.com
QUINOA SALAD WITH EDAMAME, CUCUMBER AND AVOCADO
Web For the Quinoa Salad: 1 cup black quinoa (or regular quinoa) 2 cups water 1/4 teaspoon salt 1 1/2 cups shelled and cooked edamame 1 medium seedless cucumber, peeled …
From keeprecipes.com
From keeprecipes.com
BLACK QUINOA SALAD WITH MANGO, AVOCADO, & TOMATOES - TWO PEAS …
Web Let cool quinoa cool to room temperature. In a large bowl, combine quinoa, mango, tomatoes, green onions, cilantro, and avocados. In a small bowl, whisk together lime …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
QUINOA AVOCADO SALAD - FOOLPROOF LIVING
Web Jun 11, 2021 Assemble the salad: Place spinach, cooked quinoa, tomatoes, cucumbers, baby bell peppers, onion, avocado, and cheese in a large salad bowl. Gently Toss: …
From foolproofliving.com
From foolproofliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
