Greek Yogurt Banana Pancakes Food

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GREEK YOGURT BANANA PANCAKES



Greek Yogurt Banana Pancakes image

An easy and healthy breakfast, these Greek Yogurt Banana Pancakes provide a delicious protein-packed start to your day.

Provided by Ashlyn Edwards | Belle of the Kitchen

Categories     Breakfast

Time 20m

Number Of Ingredients 6

12 oz. Vanilla Greek yogurt
2 eggs
1 cup white whole wheat flour
2 teaspoon baking soda
1/2 cup milk ((I use unsweetened almond milk))
1 medium banana, (mashed)

Steps:

  • Combine the greek yogurt and eggs in a medium sized bowl. Whisk to combine.
  • In a separate bowl, mix together the flour and baking soda.
  • Pour the yogurt mixture over the dry ingredients and stir to combine. Add in the milk and mashed banana and mix well.
  • Heat a large skillet on the stove to medium heat, or turn an electric griddle to 350 degrees. Melt a little butter in the skillet or on the griddle and scoop batter on top into desired sizes. (I use a heaping 1/4 cup scoop and spread them out a little.)
  • Once tops start to bubble, flip and cook until both sides are cooked through. Serve with maple syrup, jam, almond butter, or fresh fruit.

Nutrition Facts : Calories 81 kcal, Carbohydrate 13 g, Protein 4 g, Fat 1 g, Cholesterol 29 mg, Sodium 205 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

GREEK YOGURT BANANA PANCAKES



Greek Yogurt Banana Pancakes image

Make and share this Greek Yogurt Banana Pancakes recipe from Food.com.

Provided by internetnut

Categories     Breakfast

Time 22m

Yield 9 pancakes, 9 serving(s)

Number Of Ingredients 10

1 egg
1/2 tablespoon olive oil
1 ripe banana, mashed
1 cup voskos nonfat Greek yogurt (a 8oz container)
1 tablespoon honey
1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1 dash salt

Steps:

  • Combine eggs, oil, banana, yogurt and honey in a bowl and mix well using a hand whisk.
  • Whisk together flour, baking powder, baking soda, cinnamon, and salt.
  • Add yogurt mixture to dry ingredients and stir just until combined, allowing batter to remain lumpy.
  • Heat 2 12-inch skillets over medium heat for about 4 minutes. Coat with cooking spray. Cook 4-5 pancakes on each skillet, about 4 minutes on the first side (or until golden brown) and then about 2 more minutes on the second side.
  • The result is yummy, fluffy pancakes with a hint of sweetness, banana and cinnamon. If you're in the mood to indulge, serve them with a little maple syrup, but they are excellent just as they are with no toppings at all. And healthier than regular pancakes!

Nutrition Facts : Calories 84.6, Fat 1.5, SaturatedFat 0.3, Cholesterol 20.7, Sodium 176.2, Carbohydrate 15.9, Fiber 0.8, Sugar 3.6, Protein 2.3

GREEK YOGURT PANCAKES



Greek Yogurt Pancakes image

Make and share this Greek Yogurt Pancakes recipe from Food.com.

Provided by Boomette

Categories     Breakfast

Time 45m

Yield 4 inch pancakes, 12 serving(s)

Number Of Ingredients 7

8 ounces Greek yogurt
7 tablespoons all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon salt
2 large eggs
1/2 teaspoon vanilla extract

Steps:

  • Place Greek yogurt in a medium bowl. Add flour, sugar, baking powder and salt. Stir together very gently. Stop short of the mixture being totally combined. You want the pancakes to have some interesting texture.
  • Whisk eggs in a separate bowl. Add vanilla to eggs and stir to combine. Pour egg mixture into the Greek yogurt-flour mixture. Stir together gently. Don�t worry about the mixture being totally combined; a little white and yellow swirling is fine.
  • Pour the batter onto a griddle sprayed with cooking spray, ¼ cup at a time. Cook for 1 to 1 1/2 minutes, then flip the pancakes. Cook for another 45 seconds and remove to plate. Repeat with the remaining batter. Top pancakes with syrup, fruit, or desired toppings.

Nutrition Facts : Calories 32.6, Fat 0.8, SaturatedFat 0.3, Cholesterol 31, Sodium 139.1, Carbohydrate 4.6, Fiber 0.1, Sugar 1.1, Protein 1.5

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