GREEK-STYLE FISH WITH MARINATED TOMATOES
In summer I want a dish that tampers with the tomato-fish formula as little as possible. So instead of cooking the tomatoes, I marinate them, and instead of braising the fish, I grill or roast it. Neither fish nor tomatoes need much help.
Provided by Mark Bittman
Categories dinner, easy, weekday, main course
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oven to 450 degrees or prepare grill; heat should be medium-high and rack about 4 inches from fire. Combine tomatoes, 2 tablespoons olive oil, vinegar, chili, oregano, a few slices of garlic, and a sprinkle of salt and pepper in a large bowl; let sit at room temperature for 20 to 30 minutes.
- Meanwhile, using a sharp knife, make three or four diagonal, parallel slashes on each side of fish, just about down to the bone. Sprinkle inside of fish with salt and pepper, then stuff with remaining garlic, a layer of lemon slices and thyme sprigs. Rub outside of fish with remaining 2 tablespoons oil and sprinkle with salt and pepper.
- To roast, put fish in roasting pan and cook for about 20 minutes (cooking time will depend on fish size). If grilling, cook until firm enough to turn, 5 to 8 minutes. Turn and cook second side for 5 to 8 minutes. Whether roasting or grilling, fish is done when exterior is crisp and a thin-bladed knife passes easily through the flesh.
- Taste tomato mixture and adjust seasoning, adding more oil if needed. Serve fish topped with tomatoes and their liquid.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 15 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 3 grams, Protein 24 grams, SaturatedFat 4 grams, Sodium 573 milligrams, Sugar 3 grams, TransFat 0 grams
GRILLED GREEK FISH
Living in Tampa, we eat a lot of fresh fish, mostly grouper, mahi-mahi and tilapia-all sweet white fish that work well with this marinade. -Judy Batson, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the first seven ingredients. Add the tilapia, turn to coat; cover. Refrigerate for 30 minutes. Drain and discard marinade., Place tilapia on greased grill rack. Cook, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 223 calories, Fat 10g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 162mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
GREEK MARINATED TOMATOES
If you are like us you will want a loaf of French bread to soak up the marinated from these flavorful tomatoes. These tomatoes go very well next grilled marinated meats. **cook time is really chill time**
Provided by Debbwl
Categories Vegetable
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Arrange tomato and onion slices in shallow bowl (I use a pie plate).
- Combine olive oil, red wine vinegar, lemon juice, garlic, salt, oregano, and pepper.
- Pour over tomatoe and onion slices.
- Chill thoroughly at least 2 hours, gently stirring once or twice.
FISH MARINATED WITH VINEGAR, SWEET WINE, TOMATO, AND ROSEMARY
Steps:
- Sprinkle fish with salt and pepper. Coat with flour. Heat 3/4 cup oil in heavy large skillet over high heat. Sauté fish in batches until golden brown, about 5 minutes per side. Transfer to paper towels to drain. Discard oil; wipe out skillet.
- Heat remaining 3/4 cup oil in same skillet over medium-high heat. Add onions and crushed red pepper. Sauté until onions are tender, about 4 minutes. Add garlic and dried rosemary; sauté 1 minute. Carefully add wine and tomato juice; simmer 2 minutes. Add chopped tomatoes and vinegar; simmer until sauce thickens slightly, about 8 minutes. Add fish; simmer until opaque in center, turning fish once, about 2 minutes. Arrange fish in single layer in 13x9x2-inch baking dish. Season sauce with salt and pepper; pour over fish. Cover and refrigerate at least 1 day and up to 2 days, turning fish once. Arrange fish and sauce on platter. Bring to room temperature. Garnish with rosemary and tomato halves, if desired.
GREEK BAKED FISH WITH TOMATOES AND ONIONS
The robust flavors in the tomato sauce work well with a variety of white fishes. If you have traveled in the Greek Islands, chances are you have had this fish. Use a white-fleshed fish that will stand up to the robust flavors in the tomato sauce. From the Monterey Bay Aquarium's list of best choices I recommend Pacific cod or halibut, black cod or striped bass. From the "Good Alternatives" list I recommend Mahi Mahi from United States waters.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 2h15m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Pat the fish dry and season to taste with salt and pepper. Oil one or two baking dishes large enough to accommodate the fish in one layer. Lay the fish in the dish and pour on the lemon juice. Refrigerate for 30 to 60 minutes while you prepare the remaining ingredients.
- Preheat the oven to 375 degrees. Heat the oil over medium heat in a large, heavy skillet and add the onions. Cook, stirring often, until they have softened and begun to color slightly, 8 to 10 minutes. Add a generous pinch of salt and the garlic and cook, stirring, until the garlic is fragrant, 30 seconds to a minute. Stir in the tomatoes, sugar, paprika, cinnamon, dissolved tomato paste, wine, half the parsley and more salt and pepper to taste and bring to a simmer. Simmer uncovered, stirring often, until the sauce has cooked down a bit and is very fragrant, about 15 minutes. Remove from the heat and pour over the fish. Sprinkle on the remaining parsley.
- Place in the oven and bake until the fish is opaque and pulls apart easily with a fork, about 30 minutes. Baste the fish every 10 minutes if it is not submerged in the sauce. Serve hot or warm, with rice, bulgur, or potatoes.
Nutrition Facts : @context http, Calories 427, UnsaturatedFat 9 grams, Carbohydrate 24 grams, Fat 13 grams, Fiber 7 grams, Protein 50 grams, SaturatedFat 2 grams, Sodium 1415 milligrams, Sugar 11 grams
GREEK-STYLE ROAST FISH
Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner
Provided by Sara Buenfeld
Categories Dinner, Fish Course, Main course, Supper
Time 1h
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip the potatoes, onion, garlic, oregano and olive oil into a roasting tin, season, then mix together with your hands to coat everything in the oil. Roast for 15 mins, turn everything over and bake for 15 mins more.
- Add the lemon and tomatoes, and roast for 10 mins, then top with the fish fillets and cook for 10 mins more. Serve with parsley scattered over.
Nutrition Facts : Calories 388 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium
GREEK FISH FILLETS
If you think fish is difficult to make, then this is the recipe for you. Nothing could be easier. I serve this with wilted,garlic spinach and new potatoes.
Provided by Geema
Categories Greek
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Place the fish in an oiled casserole dish.
- Top the fillets with the onion rounds and sprinkle them with the dill, pepper, parsley, lemon juice, chopped tomato, and feta cheese.
- Bake for 20 minutes or until the fish flakes easily.
- Baking time will depend on the thickness of the fish fillets.
More about "greek style fish with marinated tomatoes food"
FROM THE GRILL OF MARK BITTMAN: GREEK-STYLE FISH WITH …
From foodrepublic.com
Servings 4Estimated Reading Time 1 min
ENTREE RECIPE: GREEK-STYLE FISH WITH MARINATED TOMATOES
From mercurynews.com
Estimated Reading Time 2 mins
RECIPE: GREEK-STYLE FISH WITH MARINATED TOMATOES
GREEK-STYLE GRILLED FISH - RICARDO CUISINE
From ricardocuisine.com
GREEK MARINATED TOMATOES - PLAIN CHICKEN
From plainchicken.com
GRILLED GREEK FISH RECIPES
From recipes.servegame.org
GREEK FISH RECIPES
From recipes.servegame.org
GREEK FISH RECIPES WITH TOMATOES - CREATE THE MOST AMAZING …
From recipeshappy.com
GREEK STYLE ROAST FISH RECIPES
From recipes.servegame.org
GREEK STYLE TROUT WITH MARINATED TOMATOES - NANCY'S RECIPES
From nancysrecipes.weebly.com
GREEK-STYLE FISH WITH MARINATED TOMATOES - DINING AND COOKING
From diningandcooking.com
GREEK-STYLE FISH WITH MARINATED TOMATOES RECIPE
From pinterest.com
GRILLED GREEK NEW POTATO SKEWERS RECIPES
From recipes.servegame.org
GREEKSTYLE BAKED FISH WITH TOMATOES AND ONIONS (BOURDETO)
From oliveandmango.com
GREEK RECIPES WITH FISH - 20 RECIPES | TASTYCRAZE.COM
From tastycraze.com
GREEK FISH WITH TOMATO SAUCE - THE KITCHEN TOURIST
From thekitchentourist.com
GREEK-STYLE FISH WITH MARINATED TOMATOES RECIPE | RECIPE | EASY …
From pinterest.ca
SIMPLE GREEK STYLE BAKED FISH - THE VIEW FROM GREAT ISLAND
From theviewfromgreatisland.com
GREEK SEAFOOD MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
RYBA PO GRECKU: CHRISTMAS FISH IN TOMATO SAUCE - POLONIST
From polonist.com
BAKED MAHI MAHI RECIPE GREEK STYLE • UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
GREEK-STYLE FISH WITH MARINATED TOMATOES RECIPE | RECIPE
From pinterest.com
GREEK-STYLE FISH WITH MARINATED TOMATOES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GREEK-STYLE FISH WITH MARINATED TOMATOES RECIPE - PINOY FOOD …
From pinoyfoodisland.blogspot.com
GREEK GRILLED LAMB CHOPS RECIPE WITH TOMATO & CUCUMBER SALAD
From foodnewsnews.com
TRADITIONAL GREEK FISH RECIPES - LEMON & OLIVES
From lemonandolives.com
GREEK STYLE SEAFOOD RECIPES
From greekboston.com
MARINATED FISH WITH TOMATOES - 1 RECIPES | TASTYCRAZE.COM
From tastycraze.com
GREEK BAKED FISH WITH TOMATOES - THERESCIPES.INFO
From therecipes.info
GREEK FISH FILLETS RECIPES
From recipes.servegame.org
WHOLE FISH GRILLED THE GREEK WAY - HONEST COOKING - RECIPES
From honestcooking.com
GREEK CHICKEN MARINADE RECIPE - FOOD NEWS
From foodnewsnews.com
GREEK FISH RECIPE WITH GRILLED VEGETABLES TOMATO SAUCE
From melaniecooks.com
GREEK-STYLE FISH WITH MARINATED TOMATOES RECIPE | RECIPE | GRILLED ...
From pinterest.com.au
GREEK-STYLE FISH WITH MARINATED TOMATOES | RECIPES | STLTODAY.COM
GLASSERS GREEK MARLIN RECIPES
From recipes.servegame.org
SWORDFISH SOUVLAKI WITH LEMON-OLIVE MARINADE - DIANE KOCHILAS
From dianekochilas.com
GREEK-STYLE FISH WITH MARINATED TOMATOES - COOKING WITH JUNKYARD
From sites.google.com
GREEK-STYLE FISH WITH MARINATED TOMATOES - AVIGLATT.COM
From aviglatt.com
GREEK-STYLE FISH WITH MARINATED TOMATOES RECIPE - NYT COOKING
From linkingin.co
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love