Grecian Green Beans Food
GRECIAN GREEN BEANS
A nice change from the regular green beans and taters. This is a great side dish that is refreshing. Even tho the recipe doesn't call for it, I kick mine up with a bit of minced garlic (my secret passion).
Provided by Sassy in da South
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place the beans in a saucepan and cover with water; bring to a boil.
- Cook for 3-4 minutes or until crisp-tender; drain.
- In a small skillet, saute onion in oil for 3 minutes.
- Add the beans; saute for 5 minutes or until tender.
- Reduce heat.
- Add the tomato, oregano, salt and pepper; cook 1 minutes longer or until heated through.
Nutrition Facts : Calories 110.2, Fat 7, SaturatedFat 1, Sodium 300.3, Carbohydrate 11.6, Fiber 4.7, Sugar 3.5, Protein 2.6
GREEK GREEN BEANS
A nice mix of green beans, onion, and tomatoes simmered until soft and delicious! Just like Ya Ya used to make!
Provided by COLEE576
Categories Side Dish Vegetables Tomatoes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
- Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 14.6 g, Fat 20.6 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 11.8 mg, Sugar 5.6 g
GRECIAN GREEN BEANS IN TOMATO SAUCE
The tomato taste and seasonings are worth the time and effort. Try the sauce with okra, too. Enjoy!
Provided by Lori A.
Categories Side Dish Vegetables Green Beans
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Place the green beans in a pot, and mix in the lemon juice, onion, olive oil, tomatoes, tomato sauce, parsley, water, salt and pepper, and bay leaf. Cook 45 minutes over medium heat, stirring occasionally, until sauce is thickened. Remove bay leaf before serving.
Nutrition Facts : Calories 242 calories, Carbohydrate 13.9 g, Fat 20.5 g, Fiber 5.1 g, Protein 3.2 g, SaturatedFat 2.8 g, Sodium 245.3 mg, Sugar 5 g
FASOLAKIA (GREEK GREEN BEANS)
Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
- Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g
GREEK GREEN BEANS
Thanks to LonghornMoma I'm posting this for all to try. A super easy & yummy way to make green beans. A twist on my Greek spinach. Hope you all enjoy! Can be made ahead. Serves 4 of us (but we like it a lot, lol) more like 6-8. Easily doubled. Time is a guess--start to finish is maybe 20-25 minutes.
Provided by Jules211
Categories Vegetable
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook your green beans fresh or frozen. If using canned skip this.
- Heat the olive oil in a sauce pan, add the onions.
- Cook until soft about 5 minutes on low.
- Add everything but feta. If using canned green beans add now.
- Simmer on low until hot.
- Add feta.
- I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through.
GREEK GREEN BEANS
Make and share this Greek Green Beans recipe from Food.com.
Provided by Millereg
Categories Grains
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Wash beans and break them in half or slice them lengthwise.
- Place in a large pot of cold water.
- Heat the oil in a large skillet and sauté the onions until soft and translucent.
- Drain green beans and add to the skillet.
- Add the rest of the ingredients.
- Cover and simmer over moderate heat for about 1/2 hour.
GREEK GREEN BEANS
This is good! Fresh green beans are better than frozen here. Serve over brown rice and pass lemon wedges and feta cheese to top with.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large frying pan, heat oil over medium heat. Add onion and green pepper and cook until softened.
- Add tomatoes, green beans and garlic. Cover and reduce heat to low. Cook until beans are tender 12-15 minutes.
- Season with salt and pepper.
GRECIAN GREEN BEANS COCA-COLA
This came from a computer software program that I can no longer find. Makes a great picnic dish -- really, really good! Noone will guess the surprise ingredient: Coca-Cola
Provided by Agnes DiFonzo
Categories Beans
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl, combine garlic, parsley, sugar, oregano, mustard, salt, Coca-Cola, olive oil, vinegar, stir well until sugar dissolved.
- Add beans and shallots/onions, toss lightly.
- Cover and refrigerate several hours or overnight.
- Serve chilled.
Nutrition Facts : Calories 119.8, Fat 7, SaturatedFat 1, Sodium 168.8, Carbohydrate 14.1, Fiber 4, Sugar 6.2, Protein 2.4
GREEK-STYLE GREEN BEANS
I was captivated by this recipe since I'm both Italian and Greek. It has a decidedly Mediterranean flair. - Michele Scharf Lindenhurst, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the beans in a saucepan and cover with water; bring to a boil. Cook for 3-4 minutes or until crisp-tender; drain. , In a small skillet, saute onion in oil for 3 minutes. Add the beans; saute for 5 minutes or until tender. Reduce heat. Add the tomato, oregano, salt and pepper; cool 1 minute longer or until heated through.
Nutrition Facts : Calories 111 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 5g fiber), Protein 3g protein.
GREAT GREEK GREEN BEANS
This recipe was the $200 winner in the "Canned and Frozen Vegetables" category in the Feb 2002 issue of "Better Homes and Gardens". Very tasty, and so easy to prepare!
Provided by yooper
Categories Onions
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet cook onion and garlic in hot olive oil about 5 minutes or until tender.
- Add undrained tomatoes, olives, and oregano.
- Bring to a boil; reduce heat.
- Boil gently, uncovered for 10 minutes.
- Add beans.
- Return to boiling.
- Boil gently, uncovered, about 8 minutes or until desired consistency and beans are tender.
- Transfer to a serving bowl; sprinkle with feta cheese.
- If desired, serve with a slotted spoon.
Nutrition Facts : Calories 208.6, Fat 12.3, SaturatedFat 4, Cholesterol 16.7, Sodium 285.4, Carbohydrate 19.9, Fiber 6.1, Sugar 9.4, Protein 6.8
GREEK GREEN BEANS
In an effort to eat healthier, I'm trying to serve more vegetables," relates Kathy Armstrong of Post Falls, Idaho. "So I substituted green beans for the pasta in one of my favorite Greek dishes. It's even better than the original.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a microwave-safe dish, combine the beans, oil, garlic and salt. Cover and microwave on high for 5-7 minutes or until tender, stirring twice. Stir in cheese. Serve immediately.
Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 285mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
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4.8/5 (581)Total Time 50 minsCategory MainCalories 342 per serving
From mygreekdish.com
4.8/5 (581)Total Time 50 minsCategory MainCalories 342 per serving
- To prepare this traditional Greek green beans recipe, start by washing thoroughly the green beans. Drain them in a colander and set aside.
- Heat half the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until transculent and tender. Stir in the garlic, the grated tomatoes, the rest of the olive oil and a pinch of sugar and bring to the boil. The traditional recipe for Greek green beans calls for fresh ripe tomatoes, but if you like you can substitute with canned chopped tomatoes, or Passata tomato juice.
- Add the green beans and blend well, so that the green beans are coated with the olive oil and the tomatoes. Turn the heat down, cover with the lid and simmer for 40- 45 minutes, until the beans are soft and most the juices have evaporated. During cooking, check out if the pan appears to be getting dry and add a little bit hot water if needed.
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Greek green beans, or Fasolakia, are a traditional vegetarian Greek dish where the beans are cooked in a tomato and garlic sauce. Then, they’re topped with olive oil, lemon juice, and dill for the perfectly Mediterranean meal. Try this Fasolakia (Greek green beans) dish by Bowl of Delicious as a main course or a side dish.
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GRECIAN GREEN BEANS RECIPES
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Directions. Heat oil in medium skillet over medium heat. Add the onions and cook until soft. Add the garlic to the skillet and cook an additional minute. Add the beans to the skillet, stir in the diced tomatoes, and sauce. Season with oregano and simmer the beans for 10 minutes. Season with salt and pepper.
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Add the beans and shallots/onions, toss lightly with a fork. Pack into 1 quart jar. Cover and refrigerate several hours or overnight for the flavours to blend. Serve chilled or as a hot vegetable with steak, hamburger, or meat loaf.
From astray.com
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GREEK GREEN BEANS STEW RECIPE | NOT A CHEF
Cook for 7 minutes at low heat. Add the tomatoes, mix and cook at medium heat for 10 minutes. If the sauce is too dry add 3 tablespoons of water. Now add the green beans. Mix everything very well until the sauce coats the green beans. Turn the heat to low and cook for 30 minutes with a lid on. Chop the parsley and sprinkle it over.
From notacheftv.com
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AUTHENTIC GREEK GREEN BEANS-FASOLAKIA LATHERA
How to Make the best Greek Green Beans- Fasolakia Lathera. Start with the sauteing. Add the olive oil in the pan and saute the chopped onion. Just to understand the importance of olive oil in these dishes, the word “lathera” means “the ones with the oil”. Not adding the olive oil will result in watery green beans that will taste bland. Olive oil helps bring out all the flavors and make ...
From olivetomato.com
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GRECIAN GREEN BEANS RECIPE - FOOD.COM | GREEN BEAN RECIPES ...
Aug 26, 2016 - A nice change from the regular green beans and taters. This is a great side dish that is refreshing. Even tho the recipe doesnt call for it, I kick mine up with a bit of minced garlic (my secret passion).
From pinterest.ca
From pinterest.ca
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