Gluten Free Quinoa Salad Stuffed Tomatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA AND VEGETABLE SALAD (GLUTEN-FREE)



Quinoa and Vegetable Salad (Gluten-Free) image

Enjoy the fresh flavors of this colorful side made with quinoa and lots of veggies.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h10m

Yield 6

Number Of Ingredients 10

1 cup uncooked quinoa
2 tablespoons fresh lemon juice
2 tablespoons olive oil
2 tablespoons chopped fresh basil
1 can (15 oz) gluten-free garbanzo beans, drained, rinsed
1 can (15.25 oz) gluten-free whole kernel sweet corn, drained
1 can (14.5 oz) gluten-free diced tomatoes, drained
1 cup chopped red bell pepper
1/3 cup quartered pitted kalamata olives
1/2 cup crumbled gluten-free feta cheese

Steps:

  • Rinse quinoa under cold water 1 minute; drain. Cook quinoa as directed on package; drain. Cool completely, about 30 minutes.
  • Meanwhile, in small nonmetal bowl, place lemon juice, oil and basil; mix well. Set aside for dressing.
  • In large bowl, gently toss cooked quinoa, beans, corn, tomatoes, bell pepper and olives. Pour dressing over quinoa mixture; toss gently to coat. Serve immediately or refrigerate 1 to 2 hours before serving.
  • Just before serving, sprinkle with cheese. Garnish with basil leaves if desired.

Nutrition Facts : Calories 350, Carbohydrate 49 g, Cholesterol 10 mg, Fat 2, Fiber 7 g, Protein 12 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 7 g, TransFat 0 g

TOMATOES STUFFED WITH QUINOA SALAD



Tomatoes Stuffed with Quinoa Salad image

Provided by Food Network

Categories     main-dish

Time 40m

Number Of Ingredients 10

4 beefsteak tomatoes, cap removed, cored and hollowed out
Salt
2 cups cooked quinoa
2 kirby cucumbers, peeled, seeded and finely diced
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint
2 scallions finely sliced
1/4 cup olive oil
2 tablespoons fresh lime juice
Fresh jalapeno pepper, seeded and minced

Steps:

  • Salt the insides of the hollowed out tomatoes and drain them upside down on a rack. In a mixing bowl combine the quinoa, cucumbers, parsley, mint and scallions. Make a dressing of the olive oil, lime juice, jalapeno pepper and toss with the vegetables and quinoa. Season to taste with salt and pepper, and add more olive oil or lime juice if you wish.

GLUTEN FREE QUINOA SALAD



Gluten Free Quinoa Salad image

A recipe me and my mom made up as we went when we first got into eating quinoa. With different variations you can make it vegetarian as well.

Provided by Maeleigh

Categories     Grains

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup quinoa, rinses and drained
2 cups water or 2 cups vegetable stock, can be used as well
1 cucumber, seeded and diced
1 lemon
2 tablespoons olive oil
salt
pepper
tomatoes (to garnish)

Steps:

  • First rinse and drain the Quinoa till the water runs clear to prevent a bitter taste in the finished product.
  • Place the Quinoa in a medium sauce pot with the 2 cups or chicken stock, water or vegetable stock can be uses as well to make this vegetarian.
  • Bring the Quinoa to a boil and then reduce to a simmer with the lid on.
  • Simmer for around 20 minutes until the Quinoa germ is visible, The grain will be slightly chewy but not overly so. Time could vary depending on your stove and your brand of Quinoa some take less time while others take more. The water will be mostly if not completely absorbed when the Quinoa is done.
  • Set the Quinoa aside when it's done to let it cool. Seed and then chop the cucumber and chop some tomato as well to garnish.
  • Once the Quinoa is cooled add the cucumber as well as the olive oil. Use a zester to zest the lemon and then juice the lemon. Depending on the size of the lemon you may only need half the lemon.
  • Add the salt and pepper to taste and mix the Quinoa together. Serve chilled with a garnish of tomato.
  • It's not listed in the recipe but you may toast some pine nuts and add them as well. I omit them from this recipe because I'm allergic but my mother likes them in it.

QUINOA AND RAISIN SALAD STUFFED TOMATOES



Quinoa and Raisin Salad Stuffed Tomatoes image

These vegan beauties are wonderful and make a great low calorie lunch or even a side for dinner! Feel free to fill smaller tomatoes and use as an appetizer or side dish. Recipe from the California Raisin Marketing Board. NOTE: After making this dish. . .I suggest making up a little extra dressing and pouring atop the salad filled tomato just before serving to perk up the flavors. Also, use the full 3/4 cup of raisins, as they are truly the star of this dish. I also added some yellow bell pepper which was great. Lastly, feel free to use your own favorite vinaigrette in this recipe instead of the dressing (we like to use a Zesty Italian with a little honey stirred into it). Just some thoughts :)

Provided by januarybride

Categories     Lunch/Snacks

Time 32m

Yield 6 serving(s)

Number Of Ingredients 13

3 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon sugar (may sub Splenda or Stevia with great results)
1/2 teaspoon salt
fresh ground pepper
2 cups water
1 cup quinoa
3/4 cup california raisins
1/3 cup diced celery
1/3 cup minced red onion (may sub some green onion for a milder flavor)
2 tablespoons chopped fresh thyme (may sub any other herb you like)
1/3 cup chopped toasted walnuts (may sub pine nuts)
6 large ripe tomatoes

Steps:

  • In a small bowl, whisk all dressing ingredients together; cover and chill until ready to use.
  • To prepare salad, bring water to boil in medium saucepan; stir in quinoa and simmer, covered, for 10 to 12 minutes.
  • Remove from heat and let stand until all liquid has been absorbed. Fluff with a fork then stir in raisins; let cool.
  • Transfer to a large bowl; add celery, onion, thyme and dressing. Toss to coat well.
  • Cover and chill for at least 1 hour or salad may be prepared to this point and held for 24 hours in refrigerator.
  • To serve, add walnuts to salad and stir well.
  • Remove thick slice from tops of the tomatoes and scoop out seeds with a small spoon (or melon baller).
  • Arrange on individual salad plates and fill with salad, spooning any extra onto plate around tomatoes.

Nutrition Facts : Calories 302.9, Fat 13.2, SaturatedFat 1.6, Sodium 213.9, Carbohydrate 42.9, Fiber 5.7, Sugar 17.1, Protein 7.3

More about "gluten free quinoa salad stuffed tomatoes food"

VEGETARIAN/VEGAN/GLUTEN-FREE QUINOA SALAD RECIPE - THE …
vegetarianvegangluten-free-quinoa-salad-recipe-the image
Web Jun 4, 2006 This quinoa salad made with cucumber, bell peppers, broccoli, and tomatoes gets a hint of brightness from a lemon-garlic …
From thespruceeats.com
4.2/5 (78)
Total Time 25 mins
Category Salad, Side Dish, Lunch
Calories 187 per serving


GLUTEN-FREE QUINOA SUMMER SALAD - GLUTEN-FREE LIVING
gluten-free-quinoa-summer-salad-gluten-free-living image
Web Cover and cook quinoa over medium heat until water has evaporated, 15-20 minutes. While quinoa is cooking, cut the cherry tomatoes in half and add to a large bowl. Slice cucumber in half lengthwise and use a spoon …
From glutenfreeliving.com


QUINOA TOMATO SUMMER SALAD (GLUTEN-FREE, SOY-FREE, …
quinoa-tomato-summer-salad-gluten-free-soy-free image
Web 1. Transfer quinoa to a large bowl, add 1 tbl of EVOO, lemon juice and rind, onion and garlic. Season to taste and refrigerate, stirring occasionally until chilled.
From furtherfood.com


QUINOA SALAD - GLUTEN-FREE LIVING
quinoa-salad-gluten-free-living image
Web Directions. In a large bowl, whisk together the juice of the lemon, salt, pepper, oregano, oil and honey, if using. Add the diced pepper, cucumber, olives and tomatoes and toss together.
From glutenfreeliving.com


QUINOA AND CHICKPEA STUFFED TOMATOES - SHE LIKES FOOD
quinoa-and-chickpea-stuffed-tomatoes-she-likes-food image
Web Jul 2, 2015 In a large bowl, mix together the quinoa, chickpeas, cucumber, corn, onion, radishes, garlic, dill and parsley. Squeeze the lemon over the salad and mix again. In a small bowl, mix together all of the dressing …
From shelikesfood.com


TOMATO QUINOA SALAD RECIPE - VEGAN AND GLUTEN-FREE
tomato-quinoa-salad-recipe-vegan-and-gluten-free image
Web Jul 12, 2018 ½ cup dry quinoa ¾ cup water 2-3 cups chopped/sliced tomato 15 oz can chickpeas, drained and rinsed ¼ cup chopped green onion ¼ cup fresh lime juice (from 2 limes) 2 TBSP avocado oil 1 clove …
From peasandcrayons.com


CREAMY QUINOA STUFFED TOMATOES - FAITHFULLY GLUTEN FREE
creamy-quinoa-stuffed-tomatoes-faithfully-gluten-free image
Web Ingredients. 1 cup quinoa (rinsed & drained if not pre-rinsed) 2 cup gluten-free chicken or vegetable stock; 2 teaspoons dried minced onion; 6 medium tomatoes, tops removed and hollowed out
From faithfullyglutenfree.com


MEDITERRANEAN STUFFED TOMATOES WITH QUINOA - COOKIE …
Web Sep 12, 2011 In a medium bowl, mix together the filling (cooked quinoa, feta, artichokes, olives, olive oil and garlic). Taste and add salt if necessary (feta and olives are salty to …
From cookieandkate.com
5/5 (4)
Total Time 30 mins
Category Side Dish
Calories 287 per serving
  • Cook your quinoa: Measure out 1/3 cup of quinoa, pour into a mesh colandar, and rinse the quinoa under running water for a minute. Pour the rinsed quinoa into a small pot and add 2/3 cup water (you’re going for a 1:2 ratio of quinoa and water). Bring to a boil, then cover and simmer for 15 to 18 minutes. Remove from heat, let sit for a few minutes, and fluff with a fork. 1/3 cup uncooked quinoa should yield a little over one cup cooked quinoa. I would use all of it in the filling.
  • Core the tomatoes by slicing off the top 1/8 inch of each tomato. Run a small knife vertically around the core. Be careful not to cut through the bottom. Use your finger to gently pull out the core and use the knife to clean out any excess left inside.
  • In a medium bowl, mix together the filling (cooked quinoa, feta, artichokes, olives, olive oil and garlic).


17 BEST QUINOA SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 19, 2023 One of the most popular ways to eat quinoa is in a crisp, fresh salad. From refreshing summer mixes to hearty grain bowls, a tasty quinoa salad can make a …
From foodnetwork.com
Author By


GLUTEN FREE QUINOA AND CHICKPEA STUFFED TOMATOES
Web Jun 26, 2019 This Quinoa and Chickpea Stuffed Tomatoes recipe is your next vegan and gluten free ‘must-try’ recipe! A fresh design of quinoa salad with chickpeas, cucumbers, …
From cook.me
Cuisine World
Total Time 25 mins
Servings 8
Calories 301 per serving


QUINOA STUFFED TOMATOES WITH KALE & MUSHROOMS | THE FOOD BLOG
Web Nov 24, 2017 Heat olive oil in a pan over medium-high and add chopped kale, mushrooms, chili pepper, if using, and minced garlic. Season with salt and pepper and saute until kale …
From thefoodblog.net


MOZZARELLA AND BASIL STUFFED TOMATOES RECIPE - SIMPLY RECIPES
Web Oct 7, 2021 Place empty tomato halves in a casserole dish or oven-safe skillet, and season with salt and pepper. Using your hands or a spoon, separate the seeds from the …
From simplyrecipes.com


QUINOA SALAD - 101 COOKBOOKS
Web May 2, 2023 Taste, adjust with more salt and/or vinegar and set aside. Combine the quinoa, red onion, arugula, cashews, cucumber, and chickpeas in a large bowl. Drizzle …
From 101cookbooks.com


QUINOA-STUFFED TOMATOES - CANCER HEALTH
Web Bake for 45 minutes to an hour depending on the size of the tomatoes, or until the tomatoes are very soft. Remove from the oven and let them cool. Serve on a platter …
From cookforyourlife.org


MEDITERRANEAN QUINOA STUFFED TOMATOES | EASY HEALTHY RECIPES
Web Mar 6, 2017 Add quinoa to a medium bowl with yellow pepper, cucumber, kalamata olives, feta cheese, and green onion. In a small bowl add mint, oregano, dijon mustard, honey, …
From joyfulhealthyeats.com


QUINOA STUFFED TOMATOES WITH PESTO AND GOAT CHEESE
Web Apr 24, 2022 Pour all of the gel, seeds, and pulp into a medium bowl. Reserve the cored tomatoes. Use a spoon to push the gel, seeds, and pulp through the wire mesh sieve, …
From toriavey.com


GLUTEN-FREE QUINOA SALAD WITH CREAMY TAHINI DRESSING
Web Method. In saucepan, bring quinoa, half of the salt and 2 cups water to boil over high heat; reduce heat, cover and simmer until no liquid remains and quinoa is tender, about 15 …
From canadianliving.com


FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE
Web Feb 14, 2023 Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It’s vegan and gluten free, too! Recipe yields …
From cookieandkate.com


PASSIONSPOON | FOOD BLOG ON TWITTER: "RECIPE …
Web These vegetarian quinoa stuffed peppers are filled with gluten-free quinoa tricolore, chickpeas, dill, carrots and turmeric. They are cooked in a delicious tomato sauce and …
From twitter.com


QUINOA STUFFED TOMATOES - GLUTEN-FREE DELIGHTFULLY DELICIOUS
Web 4-6 Fresh tomatoes, halved, seeds scraped out, and reserved water - added to the tomato seeds and liquid to reach the 1 cup level 2 minced shallotts Olive Oil Butter 1/2 cup of …
From glutenfreedelightfullydelicious.ca


Related Search