SAUTEED GREEN BEANS WITH GARLIC
Sauteed Green Beans with Garlic are quick and easy to make and super delicious. The fresh green beans (string beans!) are pan-fried until blistered in a few spots then tossed with a little garlic. Yum!
Provided by Kristen Stevens | The Endless Meal
Categories Side Dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
- Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 69 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 298 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
GARLIC GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 16m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Toast 4 sliced garlic cloves and a pinch of cayenne pepper in a skillet with butter. Add 1 1/4 pounds green beans, season with salt and a pinch of sugar and cook 2 minutes. Add 1/4 cup water, cover and cook 6 minutes, then uncover and boil until the water evaporates. Season with salt and pepper and toss with chopped pecans.
GARLICKY GREEN BEANS
A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side
Provided by Sarah Cook
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 3
Steps:
- Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
- Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.
Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
HEALTHY GARLIC GREEN BEANS
"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a 15x10x1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
More about "gluten free garlic green beans food"
GARLIC BACON SAUTEED GREEN BEANS - SIMPLY DELICIOUS
From simply-delicious-food.com
4.6/5 (9)Total Time 25 minsCategory Side DishCalories 116 per serving
- Remove the bacon from the pan with a slotted spoon and set aside. Drain the bacon fat, leaving 1-2 tbsp behind.
- Add a splash of olive oil then add the green beans. Saute the green beans for 4-5 minutes, stirring regularly, until they are al dente.
- Add the garlic and bacon and cook for another two minutes until the beans are cooked to your preference and the garlic is fragrant.
CHINESE GARLIC GREEN BEANS (GLUTEN-FREE) - GRAIN FREE …
From grainfreetable.com
Cuisine Asian, ChineseTotal Time 20 minsCategory Side DishCalories 144 per serving
ROASTED GREEN BEANS RECIPE (GARLIC & PARMESAN)
From wholesomeyum.com
CHINESE GARLIC GREEN BEANS - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
CHINESE GARLIC GREEN BEANS - HEALTHY NIBBLES BY LISA LIN
From healthynibblesandbits.com
EASY GARLIC FRENCH GREEN BEANS | TASTE AND SEE
From tasteandsee.com
GARLIC GREEN BEANS - PEEL WITH ZEAL
From peelwithzeal.com
SAUTéED GREEN BEANS WITH GARLIC AND ONIONS - RUNNING …
From runningonrealfood.com
EASY GREEN BEANS ALMONDINE RECIPE - EVOLVING TABLE
From evolvingtable.com
EASY GARLIC GREEN BEANS | 15 MINUTE SIDE DISH - FROM MY BOWL
From frommybowl.com
Cuisine AmericanCategory SideServings 2Total Time 17 mins
GARLIC GREEN BEANS - THE WHOLE COOK
From thewholecook.com
SPANISH GARLIC GREEN BEANS | POSSIBLY THE BEST GREEN BEANS RECIPE
From spainonafork.com
ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMESAN - ONCE …
From onceuponachef.com
OVEN FRIED GARLIC PARMESAN GREEN BEANS - SUGAR-FREE MOM
From sugarfreemom.com
SHEET PAN HONEY GARLIC SHRIMP DINNER - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
GARLIC GREEN BEANS – CAN'T STAY OUT OF THE KITCHEN
From cantstayoutofthekitchen.com
CHEESY GARLIC GREEN BEAN CASSEROLE – GLUTEN FREE
From kissglutengoodbye.com
GARLIC GREEN BEANS - PINCH OF NOM
From pinchofnom.com
GLUTEN-FREE HOLIDAY SIDE DISH: GARLIC GREEN BEANS
From frogprincepaperie.com
BEST GARLIC GREEN BEANS RECIPE - HOW TO MAKE GARLIC GREEN BEANS
From thepioneerwoman.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love