Gluten Free Banana Waffles Food

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GLUTEN FREE BANANA WAFFLES



Gluten Free Banana Waffles image

An easy waffle recipe can mix up in your blender! It doesn't get any easier than this to enjoy a breakfast favorite this weekend. And it is completely flourless, made instead with whole grain oats.

Provided by Brianne @ Cupcakes & Kale Chips

Categories     Breakfast     Brunch

Number Of Ingredients 9

2 overripe bananas
1/2 cup milk, (dairy or non-dairy)
1 egg
2 teaspoons vanilla extract
2 cups old-fashioned oats ((not quick or instant))
1 Tablespoon ground flax seed
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt

Steps:

  • Add the ingredients to your blender, then gradually increase the speed and blend until smooth. You may have to scrape down the sides to incorporate everything.
  • Preheat your waffle iron and cook the waffles according to the directions for the waffle iron. You'll need about 1/3 to 1/2 cup of batter per waffle.
  • Enjoy immediately or keep warm in a low oven. You can also wrap them tightly and refrigerate for several days or freeze for up to two months.

Nutrition Facts : ServingSize 1 waffle, Calories 201 kcal, Carbohydrate 35 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 34 mg, Sodium 143 mg, Fiber 5 g, Sugar 8 g

BANANA WAFFLES



Banana Waffles image

Who needs sugar when you have ripe bananas to sweeten these moist and fluffy gluten-free waffles?

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

6 large eggs, beaten
3 very ripe bananas, peeled and mashed
3 tablespoons virgin coconut oil, melted and cooled slightly, plus more for the waffle iron
1 1/2 teaspoons pure vanilla extract
6 tablespoons coconut flour
1 1/2 teaspoons baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
Raspberries, raw honey and chopped toasted pecans, for serving

Steps:

  • Whisk the eggs, bananas, coconut oil and vanilla in a medium bowl until completely combined. Vigorously whisk in the coconut flour, baking powder, cinnamon and salt until no lumps of dry flour remain.
  • Prepare a waffle iron for medium-high heat and brush both sides with coconut oil. Fill each section of the iron about three-quarters of the way full (there should still be some waffle iron showing). Cook until the waffles are golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200-degree F oven or covered with foil on a plate; repeat with the remaining batter. Serve with raspberries, a drizzle of honey and chopped pecans.

Nutrition Facts : Calories 330, Fat 19 grams, SaturatedFat 14 grams, Cholesterol 280 milligrams, Sodium 380 milligrams, Carbohydrate 28 grams, Fiber 6 grams, Protein 12 grams, Sugar 12 grams

GLUTEN-FREE WAFFLES



Gluten-Free Waffles image

Make and share this Gluten-Free Waffles recipe from Food.com.

Provided by GinnyP

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups gluten-free flour (see note*)
1/2 teaspoon salt
3 teaspoons baking powder
1 1/2 cups milk, plus some
2 eggs
4 tablespoons butter, melted and cooled

Steps:

  • Combine the dry ingredients.
  • Mix together the 1 1/2 cups milk and eggs; stir in the butter.
  • Stir the wet ingredients into the dry ingredients.
  • Add additional milk until you get a batter a little thicker than pancake batter.
  • Spread a ladleful or so of batter onto the waffle iron and bake until the waffle is done, usually 3 to 5 minutes, depending on your iron.
  • (Mine whistles.) Serve immediately.
  • Freeze leftovers in a plastic baggie with a sheet of wax paper in between each waffle.
  • NOTE: My absolute favorite flour for waffles is"All-Purpose Celiac Flour" by Kinnikinnick (They are based in Canada. www. kinnikinnick. com) If ordering online isn't an option for you, try this flour blend: 2 cups White Rice Flour, 1 cup Potato Starch, 1/2 cup Tapioca Starch, 1-3/4 tsp Guar Gum.
  • Use 2 cups for waffles.
  • (I haven't tried this substitution, but based on the ingredient list on the package and with help from Bette Hagman's books, it sounds like a good bet.).

BANANA-NUT WAFFLES (GLUTEN-FREE AND VEGAN)



Banana-Nut Waffles (Gluten-Free and Vegan) image

Everybody loves these (not just people on special diets)! For a special treat, substitute blueberries or vegan chocolate chips for the nuts.

Provided by Prose

Categories     Breakfast

Time 10m

Yield 6 waffles, 6 serving(s)

Number Of Ingredients 8

1 large banana, mashed
1 3/4 cups soymilk or 1 3/4 cups rice milk
1/2 cup vegetable oil
1 tablespoon honey or 1 tablespoon agave nectar
2 cups gluten-free flour (I use Bob's Red Mill Gluten-Free All-Purpose Baking Flour)
4 teaspoons baking powder
1/4 teaspoon salt
1/2 cup walnuts or 1/2 cup pecans

Steps:

  • Heat waffle iron.
  • Beat bananas, milk substitute, oil, and sweetener with a wire whisk or electric mixer.
  • Stir in flour, baking powder and salt until just mixed. Batter may be lumpy.
  • Fold in nuts or berries or chocolate chips.
  • Spray waffle iron with non-stick cooking spray. Pour about 2/3 cup of batter onto the center of the iron. Close lid.
  • Bake about 5 minutes or until steaming stops. Carefully remove waffle and serve with non-hydrogenated margarine (I like Earth Balance Natural Buttery Spread) and real maple syrup or honey. Other serving suggestions: spread with peanut butter or top with fresh berries and vegan whipped cream or vegan ice cream.
  • If you have extra batter, either store it in an airtight container in the fridge for a day or two OR go ahead and cook up some more waffles and freeze them in Ziploc bags. Then toast for a weekday morning treat!

Nutrition Facts : Calories 299.7, Fat 25.5, SaturatedFat 3, Sodium 414.4, Carbohydrate 15.7, Fiber 2.3, Sugar 9, Protein 5

GLUTEN-FREE SUGAR-FREE WAFFLES



Gluten-Free Sugar-Free Waffles image

This recipe is a combination of the "Banana-Nut Waffles (Gluten-Free and Vegan" and "Gluten Free Waffles" recipes (from this site) with some small modifications of my own. Our family is both gluten and sugar free for a number of different reasons. My thanks to all chefs that help make eating fun with dietary restrictions. The kids loved these as it brought back many happy memories of eating waffles on a Sat. morning.

Provided by Lebenhaus

Categories     Quick Breads

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 apples (pealed and diced)
2 eggs
1 cup milk
1/2 cup olive oil (extra light)
1 teaspoon vanilla
2 tablespoons xylitol sugar substitute
2 cups gluten-free flour (Bob's Red Mill Gluten-Free All-Purpose works well)
1 tablespoon baking powder
1/4 teaspoon salt
1/4 teaspoon xanthan gum

Steps:

  • Heat waffle iron.
  • Peal and dice apples.
  • Combine milk and diced apples in the blender (or food processor) and blend until smooth.
  • Separate eggs.
  • Put egg yolks, oil and vanilla in the blender and mix briefly.
  • Beat the egg whites until stiff and set aside.
  • Combine flour, xylitol, baking powder, salt and xanthan gum in a mixing bowl.
  • Add ingredients from the blender and stir to combine all ingredients. Don't over stir, a few lumps are ok.
  • Fold in egg whites.
  • Use around 3/4 cup of batter per waffle (at least that works best for our round Belgium waffle maker).
  • For sugar-free syrup we use 1 part xylitol combined with 2 parts water. Heat together on the stove and add maple flavoring to taste.

Nutrition Facts : Calories 355.1, Fat 31.8, SaturatedFat 5.9, Cholesterol 114.3, Sodium 483.9, Carbohydrate 13.5, Fiber 1.7, Sugar 7.5, Protein 5.3

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