Hazelnut Cacao Bark Sugar Free Food

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CHOCOLATE HAZELNUT SPREAD - SUGAR FREE



Chocolate Hazelnut Spread - Sugar Free image

A homemade healthy version of the nutella you get at the shops. A healthy alternative with no sugar and no preservatives.

Provided by cookingpompom

Categories     Toddler Friendly

Time 4m

Yield 1 cup

Number Of Ingredients 5

1 cup hazelnut meal
1 pinch salt
2 tablespoons cocoa or 2 tablespoons carob powder
2 tablespoons honey
sunflower oil

Steps:

  • Place the first 4 ingredients into a food processor and blend.
  • Slowly pour a small amount of oil into the mix, a little at a time, until it becomes a paste (a similar consistancy to peanut butter or nutella).
  • Place paste into a jar and refrigerate.
  • Keeps for 1 month.

Nutrition Facts : Calories 167.7, Fat 1, Sodium 156.7, Carbohydrate 40.6, Fiber 2.1, Sugar 34.5, Protein 2.1

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