LEMON-GARLIC CHICKPEA DIP WITH VEGGIES AND CHIPS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 5m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the chickpeas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor. Turn processor on and stream in the extra-virgin olive oil. Transfer the dip to a dish and surround with veggies and chips. That'll keep the munching going on until dinner!
CHICKPEA & RED PEPPER DIP
A fresh and healthy chickpea & red pepper dip for entertaining
Provided by Merrilees Parker
Categories Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Starter, Supper
Time 5m
Number Of Ingredients 7
Steps:
- Place the chickpeas in a food processor with the garlic, olive oil, lemon juice, red peppers and coriander. Blitz to a paste. Season to taste. Serve in a bowl with toasted pitta breads.
Nutrition Facts : Calories 223 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium
GARLIC PARMESAN ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, garlic, italian herb, grated parmesan cheese
Provided by Crystal Hatch
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, garlic powder, herbs and parmesan. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 214 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 5 grams
CHICK-PEA, GARLIC, AND PARSLEY DIP
Categories Condiment/Spread Food Processor Garlic Appetizer No-Cook Vegetarian Quick & Easy Low Cal Lemon Chickpea Healthy Vegan Gourmet
Yield Makes about 2 cups
Number Of Ingredients 7
Steps:
- In a food processor blend all ingredients except oil until smooth. With motor running add oil in a slow stream. Season dip with salt. Serve dip with toasts.
DIP FOR GARLIC LOVERS
Love garlic? This is the dip for you! Just don't expect anyone to kiss you for some time afterwards!
Provided by Mirj2338
Categories Cheese
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium sauce pan over medium heat melt the butter and saute garlic and scallions till soft.
- Add the cream cheese in chunks, allow to melt.
- Add the sour cream.
- Once mixture is warm slowly add the hard cheeses until all is added and melted.
- Stir to completely combine.
- Place the mixture in an oven proof bowl or casserole and cover.
- Bake at 200 degrees F for about 30 minutes.
- This is just to make sure the cheese is melted and all the flavors come through.
- Serve warm with your favorite dipping sticks (veggies, crackers, fingers).
BEET, CHICKPEA, AND ALMOND DIP WITH PITA CHIPS
Provided by Susanna Hoffman
Categories Bean Garlic Appetizer Bake Cocktail Party Vegetarian High Fiber Almond Beet Summer Vegan Bon Appétit Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes about 2 cups
Number Of Ingredients 7
Steps:
- Cook beet in medium saucepan of boiling salted water until tender, about 12 minutes. Drain; place in processor. Add garbanzo beans, 3/4 cup oil, almonds, and garlic. Blend until smooth. Add 1 1/2 tablespoons red wine vinegar and blend well. Season to taste with salt, pepper, and additional vinegar, if desired. Transfer dip to medium bowl. Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.
- Preheat oven to 400°F. Brush pita breads on both sides with oil; sprinkle lightly with salt and pepper. Cut each bread into 8 wedges. Arrange wedges on rimmed baking sheets. Bake until lightly brown and crisp, about 12 minutes. Cool chips on sheets.
- Place dip in center of platter. Surround with chips and serve.
GARLIC LOVERS EASY PEASY CHICKPEA DIP
A fast dip, great for last minute company. It improves while it sits, but it doesn't need meld time to be ready to serve right away. This recipe was created through improvising on a couple of recipes I found online. ** Garlic lovers only!** The fresh garlic is the prominent flavor in the dip. (If you can't get Old Bay Seasoning in your area, you might want to add some cayenne for a little kick.)
Provided by windy_moon
Categories Beans
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- Place all ingredients into a food processor or blender and blend until smooth. (I use a wand blender in a tall bowl for easy clean up.).
- Serve with cut up vegetables, whole wheat pita or, our favorite, Triscuits.
Nutrition Facts : Calories 542.2, Fat 19.6, SaturatedFat 3, Cholesterol 7.5, Sodium 1239.1, Carbohydrate 76.8, Fiber 13.1, Sugar 4.4, Protein 17.3
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