CHICKPEA WALNUT BURGERS
Make and share this Chickpea Walnut Burgers recipe from Food.com.
Provided by Stephanie Z.
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a colander rinse and drain chick-peas.
- In a food processor pulse garlic, onion, and rosemary until chopped coarse. Add chick-peas, parsley, and bread crumbs and pulse until just combined.
- Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper to taste until well combined.
- Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.
- Cook on the grill or skillet.
Nutrition Facts : Calories 445, Fat 24.6, SaturatedFat 3, Cholesterol 52.9, Sodium 522.4, Carbohydrate 45.5, Fiber 8.4, Sugar 2.1, Protein 13.7
CHICK-PEA WALNUT BURGERS
Steps:
- In a colander rinse and drain chick-peas. In a food processor pulse garlic, onion, and rosemary until chopped coarse. Add chick-peas, parsley, and bread crumbs and pulse until just combined. Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper to taste until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.
- In a large skillet heat oil over moderate heat until hot but not smoking and cook patties until golden brown, about 4 minutes on each side. Toast sesame buns. Transfer burgers to buns and top with tomato and onion.
ROASTED CHICKPEAS WITH GARAM MASALA
This addictive snack is so easy to make! Recipe found at myrecipes.com 9/3/12 edited to add....thanks to the first reviewer for finding my mistake....it should be 4 cans of chickpeas (not 1)....should be corrected now!
Provided by loof751
Categories Beans
Time 1h35m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°.
- Rinse and drain the chickpeas. Gently roll chickpeas in batches between clean kitchen towels to blot dry and slough off papery skins; discard skins.
- Divide chickpeas between 2 rimmed baking sheets. To each pan, add 3 tablespoons oil, 1 teaspoons garam masala, and 1/2 teaspoons salt and mix well to coat. Spread in an even layer.
- Bake, stirring occasionally, until chickpeas are crisp all the way through, 75 to 80 minutes. Add more salt to taste if you like.
- Serve warm or at room temperature.
SPICY MASALA VEGGIE BURGERS RECIPE BY TASTY
Here's what you need: red potatoes, large carrots, bell pepper, corn, edamame, oats, ginger, turmeric, garam masala, mustard seed, cayenne pepper, garlic, olive oil, salt, oil
Provided by Tasty
Categories Dinner
Yield 6 servings
Number Of Ingredients 15
Steps:
- Finely chop two red potatoes, and two large carrots. Sauté in a little oil for a few minutes.
- Add the bell pepper, corn, and edamame. Continue to cook until the potatoes are soft.
- In a food processor, grind the oats until they are a grainy powder.
- Add the veggies, olive oil, and spices. Blend.
- Shape the mixture into patties, and fry, grill, bake, or freeze them for later!
- Serve with toppings of choice! (Topping in this video: Vegan mayo, mustard, ketchup, dill pickles, onion, lettuce, tomatoes, and avocado.)
- Enjoy!
Nutrition Facts : Calories 163 calories, Carbohydrate 23 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams
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