Marinated Oriental Pork Tenderloin With Fried Rice Food

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ASIAN MARINATED GRILLED PORK TENDERLOIN



Asian Marinated Grilled Pork Tenderloin image

Provided by Anne Burrell

Categories     main-dish

Time 2h40m

Yield 6 to 8 servings

Number Of Ingredients 9

3/4 cup soy sauce
1/2 cup rice wine vinegar
1 tablespoon hot chili sauce (recommended: sambal oelek)
1 (1-inch) piece ginger, finely chopped
3 garlic cloves, smashed and finely chopped
1 scallion, both green and white parts, thinly sliced
1 orange, zested
4 pork tenderloins
2 tablespoons coriander seeds, toasted and ground

Steps:

  • In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
  • Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
  • Preheat the grill to medium-high heat.
  • Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
  • Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
  • Pork- the other white meat!

ASIAN MARINATED PORK TENDERLOIN



Asian Marinated Pork Tenderloin image

Provided by Anne Burrell

Time 50m

Yield 2 servings

Number Of Ingredients 18

1/4 cup soy sauce
2 tablespoons rice wine vinegar
1 teaspoon Asian chile paste (sambal olek)
2 teaspoons finely chopped ginger
1 clove garlic, smashed and finely chopped
2 scallions, sliced
1 tablespoon orange zest
2 boneless pork loin chops, 3/4-inch thick
Canola oil
Sugar Snap Peas and Spinach with Ginger, recipe follows
Kosher salt
Ice
1 pound sugar snap peas, stem end and strings removed
Extra-virgin olive oil
1 (1-inch) piece ginger, finely chopped
2 cloves garlic, smashed
1 scallion, white and light green only, thinly sliced
1/2 pound baby spinach, washed but not dried, stems removed

Steps:

  • In a large bowl, combine the soy sauce, rice wine vinegar, chile paste, ginger, garlic, scallions, and orange zest. Add the pork to the bowl and turn to coat with the marinade. Let the chops sit in the marinade for a few minutes.
  • Coat a large saute pan with oil and bring to a high heat. Remove the chops from the marinade, shaking off any excess. Reserve the marinade. Sear the chops 4 to 5 minutes on each side. Remove the pork from the pan.
  • Ditch the excess oil from the pan. Place the saute pan on the hottest burner. Add the marinade to the pan-it should come to a boil instantly. WARNING: This liquid MUST be brought to a boil to kill any bacteria from the raw meat juices.
  • Turn off the heat. Place 2 chops on a plate, spoon a few drops of the marinade over top, and serve with Sugar Snap Peas and Spinach with Ginger.
  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water. Blanch the snap peas in the boiling water until they are cooked but still crunchy, and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
  • Coat a large saute pan with oil. Add the ginger, garlic, and scallions and cook over medium-high heat until the scallions are soft and translucent.
  • Add the sugar snap peas and toss to coat in the oil. Add the spinach and toss with the peas until the spinach starts to wilt. Remove from the heat, season with salt. Toss or stir the spinach to finish wilting and transfer to a serving bowl.
  • Snappy!

MARINATED ASIAN PORK TENDERLOIN



Marinated Asian Pork Tenderloin image

This quick-to-prepare entree bursts with flavor. Throw together the marinade before work, so it's ready to cook at night. -April Lane, Greeneville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup packed brown sugar
1/3 cup reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons sesame oil
2 tablespoons Worcestershire sauce
4 garlic cloves, minced
1 tablespoon ground mustard
1 teaspoon pepper
2 pork tenderloins (3/4 pound each)

Steps:

  • In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake at 450° for 20-25 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 218 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 510mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

CHINESE PORK TENDERLOIN



Chinese Pork Tenderloin image

A delicious and easy to prepare marinade consisting of ingredients that can be easily found at a Chinese grocery store. Don't let the ingredients fool you, this is a meal that even the less adventurous will enjoy.

Provided by JENNIFER72_00

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h40m

Yield 6

Number Of Ingredients 10

2 (1 1/2 pound) pork tenderloins, trimmed
2 tablespoons light soy sauce
2 tablespoons hoisin sauce
1 tablespoon sherry
1 tablespoon black bean sauce
1 ½ teaspoons minced fresh ginger root
1 ½ teaspoons packed brown sugar
1 clove garlic
½ teaspoon sesame oil
1 pinch Chinese five-spice powder

Steps:

  • Place tenderloins in a shallow glass dish. In a small bowl, whisk together soy sauce, hoisin sauce, sherry, black bean sauce, ginger, sugar, garlic, sesame oil, and five-spice powder. Pour marinade over pork, and turn to coat. Cover, and refrigerate for at least 2 hours or up to 24 hours.
  • Preheat oven to 375 degrees F (190 degrees C). Remove tenderloins from refrigerator while the oven preheats.
  • Bake pork in preheated oven for 30 to 35 minutes, or to desired doneness. Let stand for 10 minutes, and then slice diagonally into thin slices.

Nutrition Facts : Calories 221.7 calories, Carbohydrate 5 g, Cholesterol 98.5 mg, Fat 5.5 g, Fiber 0.3 g, Protein 35.8 g, SaturatedFat 1.7 g, Sodium 373.5 mg, Sugar 2.7 g

ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Provided by ONOLICIOUS10

Categories     World Cuisine Recipes     Asian

Time 8h45m

Yield 4

Number Of Ingredients 9

⅓ cup lite soy sauce
¼ cup sesame oil
2 tablespoons Worcestershire sauce
⅛ cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 ½ tablespoons Asian chile paste
1 ½ teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin

Steps:

  • Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  • Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g

MARINATED ORIENTAL PORK TENDERLOIN WITH FRIED RICE



Marinated Oriental Pork Tenderloin With Fried Rice image

I have only posted 1 of my own pork recipes, to tell you the truth, it has never been my favourite meat. Hence I haven't made to many, but since trying a few zaar recipes and seeing how good it can be and how versatile it is, I thought I would experiment some more on my own. I made this last night and my hubby and I thought it was delicious I marinated the pork over night and then cut it into thin strips and served over fried rice. Yum Yum

Provided by The Flying Chef

Categories     Pork

Time 1h25m

Yield 4-5 serving(s)

Number Of Ingredients 25

2 (500 g) pork tenderloin
3 tablespoons light soy sauce
2 tablespoons sherry wine
60 ml hoisin sauce (I use blue dragon brand I find this great others can be thick and overpowering.)
4 garlic cloves, crushed
2 teaspoons fresh ginger, grated
2 teaspoons sesame oil
3 tablespoons honey
1/4 teaspoon five-spice powder
50 ml teriyaki sauce
1 1/2-2 cups cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.)
4 medium eggs, lightly beaten
2 tablespoons oil
1 large carrot, diced
1 red pepper, diced
2 garlic cloves, crushed
2 teaspoons fresh ginger, grated
2 teaspoons sesame oil
100 g fresh shiitake mushrooms, stems removed and thinly sliced
5 green onions, finely sliced
100 g snow peas, sliced
60 g baby corn, chopped
1/4 cup frozen peas
2 -3 tablespoons soy sauce
1 tablespoon sugar

Steps:

  • Combine all marinade ingredients mix well and add pork, marinade several hours or as I said above preferably overnight.
  • Remove pork from marinade, reserve marinade, Place pork on wire rack in oven dish. Bake uncovered in 180c oven 11/2 hours or until cooked through. Brush occasionally with reserved marinade and turn over once during cooking.
  • Serve pork over fried rice. The pork has a good flavour and is moist and tender, I prefer mine plain over rice but my hubby spoons a couple of spoonfuls of left over liquid from roasting pan over his. So feel free to serve as you prefer.
  • For the Rice.
  • Heat half the oil in a wok or large frying pan, add eggs, cook stirring until creamy, remove to plate for later.
  • Heat the other half of the oil and sesame oil in same pan, add carrot and pepper stir fry a couple of minutes, add garlic and ginger, stir fry for 1 minute more.
  • Add soy sauce, mushrooms, corn and frozen peas stir fry a few Min's until veg are just tender, add snow peas, onion and sugar stir fry about a minute. Finally return egg along with rice and stir fry until heated through.
  • Place Rice in bowls lay sliced pork over the top and serve immediately.

Nutrition Facts : Calories 817.6, Fat 30.4, SaturatedFat 7.9, Cholesterol 351.6, Sodium 2309.5, Carbohydrate 63.7, Fiber 4.4, Sugar 28.8, Protein 65.4

ORIENTAL PORK TENDERLOIN



Oriental Pork Tenderloin image

Make and share this Oriental Pork Tenderloin recipe from Food.com.

Provided by kymgerberich

Categories     Pork

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup soy sauce
1/2 cup pineapple juice
1 teaspoon ginger, grated
1 garlic clove, finely minced
2 tablespoons sherry wine
3 tablespoons brown sugar
1 1/2 lbs pork tenderloin
1/2 cup water
1/4 cup cornstarch

Steps:

  • Mix fist 6 ingredients for marinade. Marinate meat for 2 hours.
  • Broil or grill 5-7 minutes on each side.
  • Heat marinade to boil on stove. Add water and cornstarch mixture to thicken. Not all may be needed.
  • When meat is done, let rest for 3 minutes. Serve with sauce and rice.

Nutrition Facts : Calories 372.8, Fat 9.3, SaturatedFat 3.2, Cholesterol 112.3, Sodium 2102.4, Carbohydrate 25, Fiber 0.5, Sugar 14, Protein 39

LIGHT ASIAN PORK TENDERLOIN



Light Asian Pork Tenderloin image

Here's a light, delicious dish that will soon be a favorite. Annemarie serves it with jasmine rice and broccoli. -Annemarie Harris, Haddonfield, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1-1/2 teaspoons sesame oil
2 whole cloves
1 pork tenderloin (3/4 pound)
1/4 cup sesame seeds
1 tablespoon honey
1 tablespoon brown sugar

Steps:

  • In a large resealable plastic bag, combine the soy sauce, ginger, sesame oil and cloves. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Place sesame seeds in a shallow dish. Roll pork in sesame seeds and place in a 13x9-in. baking dish coated with cooking spray. Drizzle with honey; sprinkle with brown sugar., Bake, uncovered, at 425° for 20-30 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 324 calories, Fat 12g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 437mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges

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