Fruited Wild Rice Pilaf Food

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WILD RICE PILAF



Wild Rice Pilaf image

Provided by Sandra Lee

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4

1 box long-grain white and wild rice blend (recommended: Uncle Ben's)
2 tablespoons dried cranberries
3 tablespoons sliced green onion
2 tablespoons slivered almonds, toasted

Steps:

  • Prepare rice according to manufacturer's instructions, adding cranberries at the same time as the rice. When rice is done, fold in green onions and almonds.

WILD RICE WITH DRIED FRUIT AND NUTS



Wild Rice with Dried Fruit and Nuts image

This wild rice side dish goes well with roasted chicken, turkey, or braised pork shoulder.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

4 scallions
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 1/4 cup wild rice or wild rice blend (any seasoning packet discarded)
2 tablespoons red-wine vinegar
1/2 cup dried cherries or cranberries
1/2 cup pecans, toasted and chopped

Steps:

  • Thinly slice scallions, separating white and green parts. In a medium saucepan, heat olive oil over medium-high. Add scallion whites and cook, stirring often, until soft, 3 minutes; season with salt and pepper. Add wild rice and cook according to package instructions.
  • Meanwhile, in a small saucepan, combine vinegar, dried cherries, and 2 tablespoons water. Bring to a boil over medium-high. Reduce to a simmer and cook until vinegar is almost absorbed, 3 minutes. Transfer to a bowl and add rice mixture, scallion greens, and chopped pecans. Stir well to combine and season to taste with salt and pepper. Serve warm or at room temperature.

Nutrition Facts : Calories 253 g, Fat 9 g, Fiber 4 g, Protein 6 g

MAKEOVER FRUITED WILD RICE PILAF



Makeover Fruited Wild Rice Pilaf image

Her savory rice side dish has become a favorite with family and friends, writes Carolyn Keith from Evanston, Illinois.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 5 servings.

Number Of Ingredients 16

1 small onion, chopped
1 celery rib, chopped
1 small carrot, finely chopped
1 garlic clove, minced
1 tablespoon butter
3/4 cup uncooked brown rice
1/3 cup uncooked wild rice
1 can (14-1/2 ounces) reduced-sodium beef broth or vegetable broth
1-1/4 cups water
3/4 cup golden raisins and cherries
1 tablespoon minced fresh parsley
1/4 teaspoon salt
1/8 teaspoon dried thyme
1/8 teaspoon rubbed sage
1/8 teaspoon pepper
1/4 cup chopped pecans, toasted

Steps:

  • In a large saucepan, saute the onion, celery, carrot and garlic in butter until tender. Add brown rice and wild rice; stir to coat. , Stir in the broth, water, fruit, parsley, salt, thyme, sage and pepper. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until liquid is absorbed and rice is tender. , Remove from the heat; stir in pecans. Cover and let stand for 5 minutes. Fluff with a fork before serving.

Nutrition Facts : Calories 286 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 305mg sodium, Carbohydrate 49g carbohydrate (14g sugars, Fiber 4g fiber), Protein 6g protein.

FRUIT AND WILD RICE PILAF



Fruit and Wild Rice Pilaf image

From a Sun-Maid magazine ad - different from any I found posted. Makes a nice "almost" sweet side to pork and turkey.

Provided by NurseJaney

Categories     Rice

Time 38m

Yield 4-5 cups, 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1/2 cup onion, chopped
1/2 cup celery, chopped
1 (14 1/2 ounce) can reduced-sodium chicken broth, low-salt
1/2 cup water
1 (6 ounce) package long grain and wild rice blend
3/4 cup raisins, dried or 3/4 cup dried cherries
1/3 cup pecans, coarsely chopped and toasted

Steps:

  • Melt butter in medium saucepan over med-high heat.
  • Add onions and celery.
  • Cook 3 minutes, stirring occasionally.
  • Add broth, water, rice, contents of seasoning packet, and fruit.
  • Bring to boil. Reduce heat to med-low.
  • Cover and simmer 25 minutes, or until liquid is absorbed.
  • Stir in pecans and serve.

Nutrition Facts : Calories 221.5, Fat 13.1, SaturatedFat 4.4, Cholesterol 15.3, Sodium 86, Carbohydrate 26.4, Fiber 2.4, Sugar 17.7, Protein 4

WILD RICE PILAF



Wild Rice Pilaf image

Provided by Ina Garten

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

3 tablespoons unsalted butter, divided
1/2 cup chopped yellow onion
Kosher salt
2 cups pure wild rice (10 to 12 ounces)
1/4 cup finely chopped scallions, white and green parts (2 scallions)
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Melt 2 tablespoons of the butter in a medium saucepan, add the onion, and cook over low heat for 5 to 10 minutes, until translucent. Add 5 cups of water, 2 teaspoons of salt, and the wild rice. Bring to a boil, reduce the heat to very low, and simmer, covered, for 50 minutes to 1 hour, until the rice is tender. Drain well.
  • Place the drained rice in a bowl, add the remaining tablespoon of butter, the scallions, 1 1/2 teaspoons salt, and the pepper. Taste for seasonings and serve hot.

FRUITED WHITE AND WILD RICE



Fruited White and Wild Rice image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

2 cups water
1 tablespoon butter
1 teaspoon salt, eyeball it
1/2 cup white rice
1/2 cup wild rice
3 tablespoons golden raisins
1 small can, 1/2 cup drained, mandarin sections, chopped
2 ounces sliced almonds, available in small pouches on the baking aisle
3 scallions, thinly sliced

Steps:

  • Bring water to a boil with butter and salt. Add white and wild rice blend and golden raisins, stir, return to a boil. Reduce heat, cover the pan and simmer 20 minutes or until just tender. Fluff rice with a fork. Add chopped mandarins, almonds and scallions to the rice. Toss fruited rice to combine and serve.;

FRUITED RICE PILAF



Fruited Rice Pilaf image

I'm always trying to get fruit into our menus. I stirred some into plain rice pilaf one night, and it was a hit!-Lucille M. Gendron, Pelham, New Hampshire

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 package (6 ounces) rice pilaf
2 tablespoons butter, softened
1/2 cup pineapple chunks
1/2 cup raisins
1/4 cup prepared Italian salad dressing
Toasted sweetened shredded coconut, optional

Steps:

  • Cook rice pilaf according to package directions. Stir in the butter until melted. Add the pineapple, raisins and salad dressing. Top with toasted coconut if desired.

Nutrition Facts : Calories 347 calories, Fat 15g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 900mg sodium, Carbohydrate 50g carbohydrate (16g sugars, Fiber 2g fiber), Protein 5g protein.

WILD RICE, BROWN RICE AND DRIED FRUIT PILAF



Wild Rice, Brown Rice and Dried Fruit Pilaf image

Serve as a side salad, put it on a buffet table or use it to stuff roasted chicken or turkey. From Rose Reisman's The Complete Light Kitchen.

Provided by gailanng

Categories     Brown Rice

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

3/4 cup wild rice
3/4 cup brown rice
4 cups vegetable stock or 4 cups chicken stock
1/2 cup chopped pecans, toasted
1/3 cup chopped green onion
1/3 cup dried cranberries
1/3 cup dried chopped apricot
1/3 cup chopped cilantro or 1/3 cup parsley
1 tablespoon olive oil
1 tablespoon orange juice concentrate, thawed
1 tablespoon fresh lemon juice
2 teaspoons low sodium soy sauce
2 teaspoons raspberry vinegar or 2 teaspoons balsamic vinegar
1 1/2 teaspoons sesame oil
1 teaspoon minced fresh garlic

Steps:

  • Combine the wild and brown rice with the stock in a saucepan. Bring to a boil. Reduce the heat to a simmer, cover and cook for 35-40 minutes, or just until the rice is tender. Drain off the excess liquid. Place the rice in a large serving bowl and set aside to cool.
  • Stir the pecans, green onion, cranberries, apricots and cilantro into the cooled rice.
  • Whisk the olive oil, juice concentrate, lemon juice, soy sauce, vinegar, sesame oil and garlic together in a small bowl. Pour the dressing over the salad and toss to coat. You can prepare up to a day in advance and refrigerate. Bring to room temperature before serving.

Nutrition Facts : Calories 198.9, Fat 8.2, SaturatedFat 0.9, Sodium 47.7, Carbohydrate 28.4, Fiber 2.7, Sugar 2.6, Protein 4.6

VEGETARIAN WILD RICE PILAF



Vegetarian Wild Rice Pilaf image

This dish has a wonderful nutty flavour and the combination of wild rice, long grain brown rice and dried fruit is a very nice companion to poultry dishes, including Thanksgiving turkey! This dish requires a couple extra pots for preparation, but it is well worth the effort. Like all rice dishes, this one must be made with well-flavored stock. If you don't have time to make your own, use a carton or can of good quality vegetable stock. If using dried parsley, I add it to the long grain rice as it cooks. If using fresh, I add it before serving. Recipe from "The Big Bean Book".

Provided by kitty.rock

Categories     < 4 Hours

Time 1h5m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

1 cup wild rice
3 tablespoons butter
1 medium onion, finely diced
1 cup long grain brown rice, rinsed before cooking (I used Basmati)
2 cups vegetable stock
3/4 cup slivered almonds or 3/4 cup sliced almonds
2/3 cup golden raisin (sultanas)
2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley
kosher sea salt, to taste
ground black pepper, to taste

Steps:

  • Bring a pan of water to boil, add enough water to cook wild rice as directed. Add salt to pan and lower heat, cover and simmer gently for 45-60 minutes, until the rice is tender.
  • If all liquid is not absorbed by the rice, drain well.
  • While wild rice is cooking, melt 1 tablespoon butter in another pan.
  • Add the onion and cook over medium heat for about 1 minute or until onion is softened and translucent.
  • Stir in the long grain rice and cook for 1 minute more.
  • Add the vegetable stock and bring to a boil. Add the parsley. Cover and simmer gently for 30-45 minutes, until the rice is tender and the liquid has been absorbed.
  • melt the remaining 2 tablespoons butter in a small frying pan. Add the almonds and cook until they are just golden brown. Set aside.
  • Add the wild rice mixture to the long grain rice mixture (I do this in the pan so everything stays warm). Add the almonds and raisins and stir to mix well.
  • Taste and adjust the seasoning if necessary.
  • Transfer to a warmed serving dish, sprinkle with fresh parsley and serve.

FRUITED BARLEY AND WILD RICE PILAF RECIPE



Fruited Barley and Wild Rice Pilaf Recipe image

I have recently made a concerted effort to introduce more grains into my diet. Both healthful and delicious, this makes a lovely side dish for pork or chicken.

Provided by justcallmetoni

Categories     Grains

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons cooking oil
3 tablespoons slivered almonds or 3 tablespoons cashews
3 tablespoons chopped spring onions
24 fluid ounces water
3 ounces wild rice, rinsed and drained (about 1/2 cup)
2 ounces pearl barley (about 1/4 cup plus 1-2 teaspoons)
3 tablespoons raisins
1/2 teaspoon grated fresh ginger
1 1/2 ounces chopped dried fruit (one "or" a combination dates, apricots, apples, pears, cranberries "or" prunes)
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon ground nutmeg

Steps:

  • In a 2 qt saucepan heat oil; add almonds and spring onion. Cook and stir over medium heat till nuts are golden brown. Remove from pan; set aside.
  • Carefully add the water to pan; bring to boiling. Stir in uncooked rice, barley, raisins, and fresh ginger.
  • Return to boiling then reduce heat. Cover and simmer for about 45 minutes, or till grains are tender.
  • Stir in nut mixture, fruit, honey, salt, and nutmeg. Cook for 5 minutes more.
  • Fluff rice and grains with a fork and serve.

Nutrition Facts : Calories 236.8, Fat 5.3, SaturatedFat 0.6, Sodium 157.2, Carbohydrate 44, Fiber 5.5, Sugar 6.8, Protein 6.4

FRUITED WILD RICE PILAF



Fruited Wild Rice Pilaf image

Crunchy apples and pecans give traditional wild rice a tasty twist. This dish pairs well with a variety of meaty entrees. --Becky Burch, Marceline, Missouri

Provided by Allrecipes Member

Time 1h

Yield 4

Number Of Ingredients 9

½ cup chopped onion
½ cup chopped celery
2 tablespoons butter or margarine
1 ¼ cups hot water
¾ cup uncooked wild rice
1 ½ teaspoons chicken bouillon granules
1 red apple, chopped
2 tablespoons toasted, chopped pecans
¼ teaspoon grated lemon peel

Steps:

  • In a large saucepan, saute onion and celery in butter until tender. Stir in the water, rice and bouillon; bring to a boil. Reduce heat; cover and simmer for 50-55 minutes or until liquid is absorbed and rice is tender. Remove from the heat; fold in apple, pecans and lemon peel if desired.

Nutrition Facts : Calories 211.8 calories, Carbohydrate 30.1 g, Cholesterol 15.3 mg, Fat 8.8 g, Fiber 3.6 g, Protein 5.2 g, SaturatedFat 3.9 g, Sodium 70.4 mg, Sugar 5.6 g

FRUITED WILD RICE PILAF



Fruited Wild Rice Pilaf image

Crunchy apples and pecans give traditional wild rice a tasty twist. This dish pairs well with a variety of meaty entrees. --Becky Burch, Marceline, Missouri

Provided by Allrecipes Member

Time 1h

Yield 4

Number Of Ingredients 9

½ cup chopped onion
½ cup chopped celery
2 tablespoons butter or margarine
1 ¼ cups hot water
¾ cup uncooked wild rice
1 ½ teaspoons chicken bouillon granules
1 red apple, chopped
2 tablespoons toasted, chopped pecans
¼ teaspoon grated lemon peel

Steps:

  • In a large saucepan, saute onion and celery in butter until tender. Stir in the water, rice and bouillon; bring to a boil. Reduce heat; cover and simmer for 50-55 minutes or until liquid is absorbed and rice is tender. Remove from the heat; fold in apple, pecans and lemon peel if desired.

Nutrition Facts : Calories 211.8 calories, Carbohydrate 30.1 g, Cholesterol 15.3 mg, Fat 8.8 g, Fiber 3.6 g, Protein 5.2 g, SaturatedFat 3.9 g, Sodium 70.4 mg, Sugar 5.6 g

WILD RICE AND BARLEY PILAF WITH DRIED FRUIT



Wild Rice and Barley Pilaf With Dried Fruit image

This is a takeoff of a Cooking Light recipe which calls for quinoa. I realized at the last minute I didn't have enough, and this recipe was born as a result.

Provided by smellyvegetarian

Categories     < 4 Hours

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups vegetable broth or 2 cups chicken broth
3/4 cup wild rice
1/4 cup pearl barley
1 tablespoon Smart Balance butter spread
1 cup onion, diced
1 cup leek, green parts (or 2 c green and white, omit onion)
1/2 cup celery, diced
1/2 teaspoon black pepper
1/2 teaspoon ground sage
4 garlic cloves
1/2 cup dried cranberries (cherry flavored are great!)
1/4 cup walnuts, chopped

Steps:

  • Bring broth and 1/4 teaspoon salt to a boil in a medium saucepan. Add wild rice and barley. Cover, reduce heat, and simmer 45 minutes or until liquid is absorbed. Let stand 15 minutes; fluff with a fork.
  • Melt butter in a large nonstick skillet coated with cooking spray over medium heat.
  • Add leek, celery, remaining 1/4 teaspoon salt, pepper, and sage; cook 10 minutes or until tender, stirring occasionally.
  • Add garlic; cook 1 minute.
  • Stir in cooked rice, cranberries, and walnuts; cook until thoroughly heated.

Nutrition Facts : Calories 131.1, Fat 3.8, SaturatedFat 0.6, Sodium 21.5, Carbohydrate 21.6, Fiber 3.2, Sugar 2.2, Protein 4

WILD RICE WITH DRIED FRUIT



Wild Rice with Dried Fruit image

Rather than browning the rice in butter, cook it like pasta, in plenty of water, then drain it. Sweat the leeks in a tiny amount of butter, then toss everything together. Studded with dried fruits and leeks, this dish boasts the mosaic look and texture of a classic pilaf.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

4 ounces wild rice (1/2 cup plus 2 tablespoons)
Kosher salt and freshly ground black pepper
1 teaspoon extra-virgin olive oil
1 small leek, trimmed, well washed, and cut into 1/4-inch rounds (about 2/3 cup)
6 tablespoons Chicken Stock, or low-sodium canned
1/3 cup dried cranberries
1/4 cup chopped dried pears

Steps:

  • In a 2-quart pot of boiling salted water, add the rice and cook until the grains begin to puff and break open, about 40 minutes to 1 hour. Drain and refresh in cold water. Season with salt and pepper.
  • Heat the oil in a 2-quart saucepan. Add the leek and cook for 1 minute. Add 3 tablespoons of the stock, the cranberries, and pears and cook, covered, stirring occasionally, until soft, about 8 minutes. Add the rice and remaining stock, raise the heat to high, and cook, stirring, 1 to 2 minutes. Season with salt and pepper and serve.

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This healthy rice pilaf combines wild rice with brown rice for a nutty, delicious side dish that pairs perfectly with roasted salmon, chicken or pork. Bonus: Nutrient-rich wild rice has a higher protein content than many other whole grains.
From eatingwell.com


WILD RICE PILAF RECIPE (ONE-POT, VEGAN & GF) - FOOLPROOF LIVING
Instructions. Heat oil in a large heavy bottomed pot over medium-high heat. Add in onion, carrots, and celery and saute until softened, 4-5 minutes. Stir in mushrooms and cook, stirring frequently, for about 5-7 minutes. Add in garlic and saute for 30 seconds. Stir in wild rice blend, vegetable stock, salt and pepper.
From foolproofliving.com


FINGER-LICKING GOOD BROWN AND WILD RICE PILAF - GETTY STEWART
Heat canola oil over medium heat in a heavy-bottomed pot with a tight-fitting lid. Add the onion, carrot and celery and saute until soft, about 5 minutes. Add mushrooms and garlic and saute for 2-3 minutes. Stir in brown rice, wild rice and seasoning being sure to coat in oil. Allow to cook for 1 to 2 minutes until spices start smelling fragrant.
From gettystewart.com


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