Frozen Fruit And Veggie Smoothie Food
FROZEN FRUIT AND VEGGIE SMOOTHIE
A delish and easy way to get fruit and veggie nutrition. It would be a great breakfast or snack. I have no idea why it says the calories on this are over 10k.
Provided by AmbientSunset
Categories Smoothies
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Using an immersion blender, or regular blender, blend frozen fruits, banana, and ice until smooth.
- Add in spinach a little at a time, blending thoroughly after each addition.
- Sweeten to taste.
- Serve immediately.
HEALTHY FRUIT AND VEGETABLE SMOOTHIE
A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.
Provided by Anonymous
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.
Nutrition Facts : Calories 372.2 calories, Carbohydrate 63.2 g, Cholesterol 25.6 mg, Fat 6.8 g, Fiber 4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 357.9 mg, Sugar 51.9 g
HONEY FRUIT SMOOTHIE
Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!
Provided by SAHS7930
Categories Smoothies
Time 2m
Yield 1 smoothie, 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a blender and puree until well combined.
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