Frozen Fruit And Veggie Smoothie Food

FROZEN FRUIT AND VEGGIE SMOOTHIE

Frozen Fruit and Veggie Smoothie image

A delish and easy way to get fruit and veggie nutrition. It would be a great breakfast or snack. I have no idea why it says the calories on this are over 10k.

Provided by AmbientSunset

Categories Smoothies

Time 10m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup crushed ice
1 small banana
1 cup watermelon, pieces frozen
1/2 cup frozen berries (mine had blueberries, blackberries and raspberries)
1 cup fresh Baby Spinach
1 teaspoon honey
2 tablespoons artificial sweetener, such as Splenda, to taste

Steps:

Using an immersion blender, or regular blender, blend frozen fruits, banana, and ice until smooth.
Add in spinach a little at a time, blending thoroughly after each addition.
Sweeten to taste.
Serve immediately.

HEALTHY FRUIT AND VEGETABLE SMOOTHIE

Healthy Fruit and Vegetable Smoothie image

A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.

Provided by Anonymous

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

6 fluid ounces milk
1 (6 ounce) container plain yogurt
½ cup frozen strawberries
½ frozen banana
¼ cup frozen blueberries
1 green ice cube (see footnote)
2 tablespoons whey protein powder
1 teaspoon honey, or to taste

Steps:

Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 63.2 g, Cholesterol 25.6 mg, Fat 6.8 g, Fiber 4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 357.9 mg, Sugar 51.9 g

HONEY FRUIT SMOOTHIE

Honey Fruit Smoothie image

Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!

Provided by SAHS7930

Categories Smoothies

Time 2m

Yield 1 smoothie, 4 serving(s)

Number Of Ingredients 3

Ingredients

2 cups frozen mixed berries (substitute mango, banana, other fruit as desired)
3 tablespoons honey
2 cups plain yogurt (substitute flavored yogurt as desired)

Steps:

Combine all ingredients in a blender and puree until well combined.

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