POTATO WEDGES WITH CURRY SAUCE
This creamy curry sauce makes a perfect dipping partner for crispy potato wedges
Provided by Lesley Waters
Categories Dinner, Side dish, Snack, Supper
Time 55m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/fan 180C/gas 6. Cut the potatoes into wedges. Pour the oil into a large roasting pan (no need to peel), toss in the wedges until coated all over, then season with pepper. Bake for 35-40 mins until crisp and golden.
- Put the curry paste and tomato purée in a saucepan, stir well and fry for 1 min. Add the coconut milk, bring to the boil, then gently simmer for 10 mins. Can be frozen or made up to a day ahead. Season to taste and finish with a squeeze of lemon juice and a scattering of coriander, if using.
Nutrition Facts : Calories 245 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.41 milligram of sodium
CURRIED SWEET POTATO WEDGES
Sweet potatoes roasted with curry and smoked paprika delight everybody at our table. The mango chutney makes a tangy dip. -Simi Jois, Streamwood, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place sweet potatoes in a large bowl. Mix oil and seasonings; drizzle over sweet potatoes and toss to coat. Transfer to an ungreased 15x10x1-in. baking pan., Roast 15-20 minutes or until tender, turning occasionally. Sprinkle with cilantro. If desired, serve with chutney.
Nutrition Facts : Calories 159 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
POTATO WEDGES WITH CURRY SAUCE
This creamy curry sauce makes a perfect dipping partner for crispy potato wedges. Sauce can be frozen or made up to a day ahead. VARIATION: Bake some small sweet potatoes and serve them split and filled with the curry sauce.
Provided by English_Rose
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400°F Cut the potatoes into wedges. Pour the oil into a large roasting pan (no need to peel), toss in the wedges until coated all over, then season with salt and pepper.
- Bake for 35-40 mins until crisp and golden.
- Put the curry paste and tomato paste in a saucepan, stir well and fry for 1 minute
- Add the coconut milk, bring to the boil, then gently simmer for 10 minutes Can be frozen or made up to a day ahead.
- Season to taste and finish with a squeeze of lemon juice and a scattering of cilantro, if using.
Nutrition Facts : Calories 152.9, Fat 2.4, SaturatedFat 0.3, Sodium 27.2, Carbohydrate 30.8, Fiber 2.8, Sugar 1.7, Protein 2.9
POTATO WEDGES
Serve these simple potato wedges with soured cream to dip into as a snack, or enjoy as a side dish alongside chilli con carne, burgers or salads
Provided by Esther Clark
Categories Side dish
Time 50m
Yield Serves 4-6
Number Of Ingredients 2
Steps:
- Heat the oven to 200C/180C fan/gas 6. Bring a large pan of lightly salted water to the boil. Cut the potatoes into chunky wedges, then boil in the water for 7 mins. Drain and leave to steam dry for 5 mins.
- Spread the wedges out on a large baking sheet or two smaller ones. Toss with the oil and 1 tsp salt (preferably sea salt) and spread out so that they aren't overlapping. Roast for 30 mins, turning halfway until golden and crisp.
Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 1.23 milligram of sodium
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