FRIED GREEN BANANAS
Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!
Provided by Chef Joey Z.
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Peel the bananas.
- Slice them into 1/2 inch pieces or whatever size you prefer.
- Fry in the oil until they are golden. About 10 minutes per side, though.
- This could take shorter or longer, depending on your stove and fry pan.
- Make sure they are crunchie on each side.
- Drain on a paper towel.
- Sprinkle with cinnamon sugar.
- Bon Appetit.
GREEN BANANA FRIES
I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green bananas do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.
Provided by Victoria M.H.
Categories Side Dish Fries Recipes Veggie Fries Recipes
Time 40m
Yield 6
Number Of Ingredients 3
Steps:
- Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries.
- Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C). Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes. Remove from the oil, and drain on paper towels. Pat off the excess oil, and season with salt. Serve immediately.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 21.1 g, Fat 15.3 g, Protein 0.9 g, SaturatedFat 1.9 g, Sodium 25.8 mg
FRIED BANANAS
Just as South and Central American countries have their fried plantains, the Vietnamese have fried bananas, usually sold on the streets by women in front of their houses. The firmer the bananas, the better.
Provided by Millereg
Categories Dessert
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the flour, sugar, egg, milk and salt to make a smooth, paste-like batter.
- Leave to rest for one hour.
- Peel the bananas and slice each one in half lengthwise, then across into chunks about three inches long.
- Dip the banana pieces into the batter and shallow fry in hot oil for a few minutes or until golden brown all over.
- Drain quickly on a wire rack or paper towel, and serve warm.
- If you like, serve them with real maple syrup, powdered sugar, or honey, for extra sweetness.
OVEN-FRIED BANANAS
Make and share this Oven-Fried Bananas recipe from Food.com.
Provided by Kitchen Quarterback
Categories Breakfast
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Slice each banana in half lengthwise and in half crosswise to end up with 8 banana halves.
- Toss each half in melted butter and then in flakes.
- Place on baking sheet coated with nonstick cooking spray.
- Bake at 450 for 10 minutes.
- Drizzle with honey.
Nutrition Facts : Calories 160.8, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 52.6, Carbohydrate 21.8, Fiber 1.1, Sugar 13.1, Protein 0.9
HOMEMADE FRIED BANANAS
delicious
Provided by stelladias77
Time 30m
Yield Serves 6
Number Of Ingredients 7
Steps:
- Heat the butter in a large frying pan and fry the bananas for 1 to 2 minutes on each side or until slightly golden in color.
- Sprinkle the sugar into the pan, add water and bring it to the boil, it will dissolve .[caramel] Put the bananas ,add vanilla
- Sprinkle the toasted coconut over the bananas,decorate with2 tea spoon chocolate candy.serve with yogurt. enjoy.
SAMOAN GREEN BANANA
This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!
Provided by Goddess
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Combine the coconut milk and onion in a bowl; set aside.
- Bring a large pot of water to a boil over medium heat. Boil the bananas in their skin for 30 to 40 minutes; drain. Run the bananas under cold water until they are cool enough to handle. Remove the bananas whole from their skins.
- Heat a large saucepan over medium-high heat. Place the bananas in the pan. Pour the coconut milk mixture over the bananas. Cook until the coconut milk is foamy. Allow to cool 5 minutes before serving.
Nutrition Facts : Calories 489.2 calories, Carbohydrate 33.1 g, Fat 41.7 g, Fiber 2.6 g, Protein 5.3 g, SaturatedFat 36.3 g, Sodium 26 mg, Sugar 1.1 g
FRIED BANANAS
Watched how to make bananas foster and fire in kitchen scared me...lol. Can give to kids served over ice cream. It is good.
Provided by Dienia B.
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Fry bananas in butter; add brown sugar.
- Cook until sugary and caramelized, shaking pan gently frequently to prevent breaking the bananas.
- Add orange juice and walnuts.
- Serve.
Nutrition Facts : Calories 376.8, Fat 19.6, SaturatedFat 9.7, Cholesterol 38.2, Sodium 133.7, Carbohydrate 52.4, Fiber 3.7, Sugar 38.8, Protein 3
GREEN BANANA FRIES
Green bananas have very little banana flavor but are packed with nutrients. These fries are very similar in taste to french fries. This dish is common in Kenya where bananas and roots are more common than the white potato. Posted for ZWT4. (Original recipe from All Recipes)
Provided by MamaJ
Categories Tropical Fruits
Time 25m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Peel the bananas using a knife (green bananas will not peel like a yellow banana).
- Slice into long thin wedges or strings to make fries.
- Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C).
- Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes.
- Fry in batches if necessary.
- Remove from the oil, and drain on paper towels.
- Season with salt and serve immediately.
Nutrition Facts :
FRIED SWEET BANANAS
A very traditional breakfast or dessert in northeast Brazil, bananas or plantains are fried in butter and coated with cinnamon-sugar. Delicious with vanilla ice cream too.
Provided by Nandabear
Categories World Cuisine Recipes Latin American South American Brazilian
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Cut each banana half into 3 or 4 pieces.
- Mix sugar and cinnamon together in a shallow bowl.
- Melt butter in a skillet over medium-low heat; add banana slices and cook until golden brown, 5 to 10 minutes. Transfer banana slices to a paper towel-lined plate. Coat banana slices, 1 at a time, with cinnamon-sugar.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 30.5 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 41.5 mg, Sugar 23.9 g
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