Fresh Mint Chutney Food

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FRESH COCONUT AND MINT CHUTNEY



Fresh Coconut and Mint Chutney image

Provided by Food Network

Number Of Ingredients 9

2 jalapeno chilies, seeded and chopped
1 quarter-size piece peeled ginger, sliced
1/2 cup drained plain yogurt
3 tablespoons water
3 tablespoons lime juice
1 tablespoon raw sugar
1 1/4 teaspoons salt
2/3 cup mint leaves
1 cup freshly grated coconut

Steps:

  • In a blender combine all the ingredients. Pulse until pureed. Add more yogurt or water to thin sauce, as desired. Transfer to a serving bowl.;

MINT CHUTNEY



Mint Chutney image

I had searched everywhere for this recipe. The stars aligned one day and I not only found a fabulous house to rent, but a landlord who knew how to make Mint Chutney! This is Roselyns recipe.

Provided by peep

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 bunch fresh cilantro
1 ½ cups fresh mint leaves
1 green chile pepper
½ teaspoon salt
1 medium onion, cut into chunks
1 tablespoon tamarind juice or lemon juice
¼ cup water, or as needed

Steps:

  • In a food processor, combine the cilantro, mint leaves, chile pepper, salt, onion and tamarind juice. Process to a fine paste, adding enough water to achieve a thick sauce.

Nutrition Facts : Calories 13 calories, Carbohydrate 2.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.6 g, Sodium 150 mg, Sugar 0.9 g

FRESH MINT CHUTNEY



Fresh Mint Chutney image

Categories     Side     Mint     Raw

Yield makes 2/3 cup

Number Of Ingredients 8

3 tablespoons finely chopped yellow onion
1 or 2 hot green chiles, such as Thai or Serrano, chopped
1 teaspoon minced fresh ginger
Generous 1/4 teaspoon salt
1 teaspoon sugar
1 1/2 tablespoons fresh lime juice
3 tablespoons water
2 cups lightly packed fresh mint leaves, coarsely chopped (1 large bunch)

Steps:

  • Put the onion in a mesh strainer and rinse for about 5 seconds under cold running water. Transfer to an electric mini-chopper and add the chile, ginger, salt, and sugar. Grind to a coarse texture, stopping the machine to scrape down the sides several times. Add the lime juice, water, and mint. Process to a fine texture; it should resemble a thick pesto. Occasionally stop the machine and scrape down the sides to facilitate an even puree.
  • Transfer to a serving bowl and set aside for 5 to 10 minutes to allow the flavors to bloom. Taste and adjust the flavors. Add water by the teaspoon if the relish is too thick; however, it should not be liquid. Set aside for at least 30 minutes for the flavors to meld and for the texture to slightly thicken. The initial bright green color will dull, but the flavor will remain robust. This relish tastes best fresh but can be refrigerated for up to 2 days.

MINT CHUTNEY



Mint chutney image

Complement and cool a curry with some homemade mint chutney

Provided by Roopa Gulati

Categories     Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 4

3 tbsp mint leaves, about 10g
1 tsp caster sugar
150g tub of low fat natural yogurt
squeeze of lime or lemon

Steps:

  • Blitz the mint leaves, sugar and yogurt with some freshly ground black pepper until well blended. Add the lime or lemon juice before serving.

Nutrition Facts : Calories 27 calories, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.07 milligram of sodium

FRESH MINT CHUTNEY



Fresh Mint Chutney image

Categories     Condiment/Spread     No-Cook     Low Carb     Quick & Easy     Lime     Mint     Hot Pepper     Summer     Gourmet

Yield Makes about 2/3 cup

Number Of Ingredients 9

1 cup packed fresh mint leaves
4 scallions, coarsely chopped
1 small fresh green serrano chile, coarsely chopped (1 to 1 1/2 teaspoons), including seeds
1 large garlic clove, chopped
1/4 cup fresh lime juice
2 tablespoons water
2 teaspoons sugar
3/4 teaspoon ground cumin
3/4 teaspoon salt

Steps:

  • Coarsely purée all ingredients in a food processor.

MINT CHUTNEY



Mint Chutney image

This versatile mint chutney recipe pairs well with samosas, sandwiches and salads! Its herby, bright flavor dresses up any dish. -Soniya Saluja, The Belly Rules the Mind

Provided by Taste of Home

Time 10m

Yield 2/3 cup.

Number Of Ingredients 9

1 bunch fresh cilantro leaves, stems removed (about 2 cups)
1 bunch fresh mint leaves, stems removed (about 1 cup)
3 to 4 whole green chili peppers
3 garlic cloves, halved
Juice of 1 lemon or lime
1 tablespoon sugar
1 teaspoon cumin seeds
1/2 teaspoon salt
1 to 2 tablespoons water

Steps:

  • In a blender, combine the first 8 ingredients; cover and process until smooth, adding water to reach desired consistency.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MINT CHUTNEY



Mint Chutney image

In Desi cooking, mint chutney enlivens eggs, kormas, biriyanis, sandwiches and many other dishes, adding a sour, spicy and fresh cooling sweetness. Where it really sings, though, is as an accompaniment to samosas and chaats. Use Greek yogurt if you want a creamy chutney. Depending on preference, you can skip the raw garlic.

Provided by Zainab Shah

Categories     condiments

Time 5m

Yield 3/4 cup

Number Of Ingredients 9

1 cup loosely packed cilantro with stems
2 cups loosely packed mint leaves
2 teaspoons cumin seeds or 1 teaspoon cumin powder
3 to 5 Thai green chiles, stemmed
1 teaspoon granulated sugar
1 teaspoon fine sea salt
1/4 cup fresh lemon juice
1/4 cup Greek yogurt or water
2 garlic cloves (optional)

Steps:

  • Combine all of the ingredients in a blender and blend on high speed, scraping the bowl occasionally, until smooth and thick enough to hold at the lip of a spoon without any liquid running. The chunky bits should not separate from the liquid. The consistency of the chutney will probably depend on the strength of the blender, and a chunky chutney made with a lower powered blender tastes just as good as a very smooth one. The chutney can be refrigerated in an airtight container for up to 1 day.

MINT CHUTNEY



Mint Chutney image

Categories     Condiment/Spread     Yogurt     Low Sodium     Coconut     Mint     Almond     Summer     Jalapeño     Coriander     Gourmet

Yield Makes about 1 1/2 cups

Number Of Ingredients 14

2 tablespoons vegetable oil
3 fresh serrano or jalapeño chilies, seeded and chopped coarse (wear rubber gloves)
1 tablespoon fennel seeds
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1/3 cup unsweetened shredded coconut*
3 cups packed fresh mint leaves, washed well and spun dry
1/2 cup packed fresh coriander sprigs, washed well and spun dry
3/4 cup plain yogurt
1/4 cup blanched slivered almonds, toasted lightly
2 tablespoons white-wine vinegar
1/4 cup fresh lemon juice
1 teaspoon sugar
*available at East Indian markets

Steps:

  • In a small heavy skillet heat oil over moderate heat until hot but not smoking and cook chilies, fennel seeds, cumin, coriander seeds, and coconut, stirring, until coconut is golden, about 5 minutes, being careful not to burn them. In a blender blend spice mixture with remaining chutney ingredients until smooth. Chill chutney, covered, at least until cold, about 2 hours, and up to 2 days.

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