Firehouse Station 2 Healthy Chili Food

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FIREHOUSE STATION 2 HEALTHY CHILI



Firehouse Station 2 Healthy Chili image

This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.

Provided by Zamzowfitness

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h15m

Yield 15

Number Of Ingredients 15

2 ½ pounds lean ground turkey
1 pound bulk hot Italian sausage
2 green bell peppers, diced
2 red bell peppers, diced
4 (15 ounce) cans diced tomatoes
2 (15 ounce) cans chili beans
2 (15 ounce) cans red beans in chili sauce
1 (15 ounce) can yellow and white corn, drained
1 (15 ounce) can black beans
2 (4 ounce) cans chopped green chile peppers
½ cup barbeque sauce
¼ cup ground cumin, or to taste
¼ cup chili powder, or to taste
1 tablespoon chopped fresh parsley
1 tablespoon red pepper flakes

Steps:

  • Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
  • Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.

Nutrition Facts : Calories 391.9 calories, Carbohydrate 42 g, Cholesterol 76.9 mg, Fat 14 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 1419 mg, Sugar 11.1 g

FIREHOUSE STATION 2 HEALTHY CHILI



Firehouse Station 2 Healthy Chili image

This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.

Provided by Zamzowfitness

Categories     Turkey Chili

Time 1h15m

Yield 15

Number Of Ingredients 15

2 ½ pounds lean ground turkey
1 pound bulk hot Italian sausage
2 green bell peppers, diced
2 red bell peppers, diced
4 (15 ounce) cans diced tomatoes
2 (15 ounce) cans chili beans
2 (15 ounce) cans red beans in chili sauce
1 (15 ounce) can yellow and white corn, drained
1 (15 ounce) can black beans
2 (4 ounce) cans chopped green chile peppers
½ cup barbeque sauce
¼ cup ground cumin, or to taste
¼ cup chili powder, or to taste
1 tablespoon chopped fresh parsley
1 tablespoon red pepper flakes

Steps:

  • Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
  • Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.

Nutrition Facts : Calories 391.9 calories, Carbohydrate 42 g, Cholesterol 76.9 mg, Fat 14 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 1419 mg, Sugar 11.1 g

FIREHOUSE PORK CHILI VERDE



Firehouse Pork Chili Verde image

We make this verde at the Firehouse. Everybody loves it no matter what fire station you're at and with what crew. It's a tradition to make GREAT CHILI VERDE in the FIREHOUSE and this is the one. ENJOY!

Provided by The Firehouse Cook

Categories     Pork

Time 4h45m

Yield 4 serving(s)

Number Of Ingredients 13

3 lbs pork roast
10 anaheim chilies (roasted, peeled, deseeded and deveined)
2 jalapenos (roasted, peeled, deseeded and deveined)
2 poblano peppers (roasted, peeled, deseeded and deveined)
1 serrano pepper (roasted, peeled, deseeded and deveined)
3 tomatillos
1 yellow onion (Diced)
3 garlic cloves (minced)
2 cups chicken broth
salt and pepper
flour, for pork
2 teaspoons cumin
1/4 cup olive oil

Steps:

  • Cube pork and dredge it lightly with salt and peppered flour. Brown pork in large pot with olive oil. Add diced yellow onions and garlic to pot. Simmer uncovered until onions are translucent.
  • Add roasted, peeled, deseeded and deveined Anaheim chilies, jalapeños, Poblanos, tomatillos and Serrano peppers to food processor and pulse. Take pepper mixture and add to pot with pork.
  • Add cumin and chicken broth then stir. Add salt and pepper to taste.
  • Let chili Verde cook uncovered for 4 hours; stirring lightly and occasionally.

Nutrition Facts : Calories 668.8, Fat 28.3, SaturatedFat 6, Cholesterol 234.7, Sodium 586.3, Carbohydrate 21.3, Fiber 4.9, Sugar 8.7, Protein 81.5

FIREHOUSE STATION 2 HEALTHY CHILI



Firehouse Station 2 Healthy Chili image

This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.

Provided by Zamzowfitness

Categories     Turkey Chili

Time 1h15m

Yield 15

Number Of Ingredients 15

2 ½ pounds lean ground turkey
1 pound bulk hot Italian sausage
2 green bell peppers, diced
2 red bell peppers, diced
4 (15 ounce) cans diced tomatoes
2 (15 ounce) cans chili beans
2 (15 ounce) cans red beans in chili sauce
1 (15 ounce) can yellow and white corn, drained
1 (15 ounce) can black beans
2 (4 ounce) cans chopped green chile peppers
½ cup barbeque sauce
¼ cup ground cumin, or to taste
¼ cup chili powder, or to taste
1 tablespoon chopped fresh parsley
1 tablespoon red pepper flakes

Steps:

  • Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
  • Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.

Nutrition Facts : Calories 391.9 calories, Carbohydrate 42 g, Cholesterol 76.9 mg, Fat 14 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 3.8 g, Sodium 1419 mg, Sugar 11.1 g

THE BEST FIREHOUSE CHILI



The Best Firehouse Chili image

A friend gave this recipe to me and she got it off the internet as it was very similar to her husband's chile who happens to be a fire man. Refrigerate over night in pot before eating. Not essential, but I think it tastes better, as all of the ingredients blend and meld together nicely.

Provided by SueVM

Categories     Meat

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 17

2 lbs ground beef or 2 lbs ground turkey
2 (28 ounce) cans crushed tomatoes, juice included
2 (28 ounce) cans dark red kidney beans (or 1 can red beans and 1 can of pinto beans)
1 (12 ounce) bottle pilsner beer (or of your choice)
4 -6 stalks green onions, chopped
4 fresh garlic cloves, minced
1 large red bell pepper, diced
2 jalapenos (stemmed, seeded, and minced) or 2 serrano peppers (stemmed, seeded, and minced)
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon paprika
1/4 teaspoon cayenne powder
1 1/2 tablespoons dried oregano
1 tablespoon adobo seasoning
1/2 teaspoon fresh ground black pepper
1/2 teaspoon salt (or to taste)
1/4 cup water (or stock to thin out adding more if necessary)

Steps:

  • In a skillet, brown the ground meat, remove and drain well. In the same pan fry the onions, garlic, and peppers, until the onions are translucent and peppers begin to wilt.
  • In a large stew pot or Dutch oven, add meat and vegetables and stir over low heat.
  • Add spices and seasonings, stir.
  • Add crushed tomatoes.
  • Add kidney beans that have been drained and rinsed.
  • Add beer, stir.
  • Add water or stock (if needed) until desired consistency is reached.
  • Bring to a boil, reduce heat to low.
  • Simmer for approximately 1 ½ - 2 hours, stirring every so often.
  • Serve over rice with a dollop of sour cream and shredded cheese.

FIREHOUSE CHILI



Firehouse Chili image

This is an excellent chili recipe. My husband is a chili lover and requests this about once a week in the Winter. It's a little on the hot/spicy side but you can adjust the amount of seasonings if you want it milder. I like to serve this with cornbread muffins and/or crackers. (Estimated prep time. Although it calls for cooking the chili 2 hours you can cook it on low for several hours).

Provided by Anita Harris

Categories     Meat

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
1 1/2 lbs ground beef (for the diet concious you can also use ground turkey)
1 large onion, chopped
1 fresh garlic clove, minced
1 1/2 teaspoons salt
1/4 teaspoon cayenne
1/4 teaspoon ground cumin
1/4 teaspoon ground oregano
2 tablespoons chili powder
2 (8 ounce) cans Ro-Tel tomatoes, undrained
1 (8 ounce) can tomato sauce
2 (16 ounce) cans dark red kidney beans, undrained
5 1/2 ounces tomato juice

Steps:

  • Heat oil in a large pot. Brown together ground beef, onion and garlic; drain well.
  • Add all the spices along with the Ro-tel tomatoes, tomato sauce, kidney beans and tomato juice. Mix well and bring to a boil.
  • Simmer 1/2 hour uncovered and 1-1/2 hours covered. (If too thick you can add additional tomato juice or water).

Nutrition Facts : Calories 390, Fat 17.2, SaturatedFat 5.6, Cholesterol 57.8, Sodium 959.1, Carbohydrate 33.3, Fiber 10, Sugar 3.2, Protein 27.1

THE ULTIMATE FIREHOUSE CHILI RECIPE



The Ultimate Firehouse Chili Recipe image

I saw this recipe online some four or five years ago, modded it each time that I made it, and eventually came to the below listed version as my personal favorite. Seems as though it won some contest in California. Could be wrong on that, but that is all I remember. I love it. Maybe one of you all will like it too. Tips. The type of beer is up to you. The coffee, I use a dark roast or espresso. Decaf or regular, I just use what is around. Make sure not to use pickled red peppers. They need to be preserved in salt and water only. Preferably charred before being jarred. More details - please mince the poblanos and serranos, and rough chop the onion. Use an old, angry, bitter onion. I am serious.

Provided by Chef Valbowski

Categories     Steak

Time 10h

Yield 12 serving(s)

Number Of Ingredients 27

12 ounces tomato paste
16 ounces tomato sauce
1 (24 ounce) can red kidney beans
3 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons cumin
1 tablespoon dried ancho chile powder
1/3 cup chili powder
2 tablespoons dried parsley
2 teaspoons oregano
2 teaspoons dried marjoram
2 teaspoons ground thyme
1 (24 ounce) can pork and beans
1 teaspoon sea salt
1 tablespoon ground pepper
1 (24 ounce) can chili hot beans
1 teaspoon habanero sauce
6 serrano peppers
1 poblano pepper
2 (12 ounce) jars red peppers
4 tablespoons garlic paste
1 onion
1 lb steak, sliced thin
1 lb hot Italian sausage
1 lb ground beef
1 lb ground pork
12 ounces beer

Steps:

  • In a large crock pot set on low, combine tomato paste, tomato sauce, kidney beans, garlic powder, onion powder, cumin, chili powder, parsley, oregano, pork and beans, salt, pepper, chili hot beans, habenero sauce, serranos, Poblano chiles, and dry pasta (optional) and bring to a simmer. While that is simmering, in an oven set to 300 degrees, heat the steak, the pork and beef in a large pan- swimming in several cups of coffee, and bake about an hour and half. While that is in the oven, brown the sausages. Drain the meat, season to taste with whatever herbs and spices you want, bring to the burner and brown lightly in a large pan. Drain the meat, season once more and add to the rest of the items waiting in the crock pot. Add the beer and cook on the keep warm setting in the crock pot overnite.

Nutrition Facts : Calories 624.1, Fat 28.9, SaturatedFat 10.3, Cholesterol 108.8, Sodium 1499, Carbohydrate 47.8, Fiber 13.6, Sugar 9, Protein 44.4

FIREHOUSE CHILI



Firehouse Chili image

As one of the cooks at the firehouse, I used to prepare meals for 10 men. This firehouse chili recipe was among their favorites. -Richard Clements, San Dimas, California

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h50m

Yield 16 servings (4 quarts).

Number Of Ingredients 12

2 tablespoons canola oil
4 pounds lean ground beef (90% lean)
2 medium onions, chopped
1 medium green pepper, chopped
4 cans (16 ounces each) kidney beans, rinsed and drained
3 cans (28 ounces each) stewed tomatoes, cut up
1 can (14-1/2 ounces) beef broth
3 tablespoons chili powder
2 tablespoons ground coriander
2 tablespoons ground cumin
4 garlic cloves, minced
1 teaspoon dried oregano

Steps:

  • In a Dutch oven, heat canola oil over medium heat. Brown beef in batches, crumbling meat, until no longer pink; drain and set aside. Add onions and green pepper; cook until tender. Return meat to Dutch oven. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 1-1/2 hours.

Nutrition Facts : Calories 354 calories, Fat 12g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 657mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 31g protein. Diabetic Exchanges

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