Lime Apricot And Soy Sauce Chicken Wings Food

LIME APRICOT SOY WINGS

Steps:

• NOTE: these are sort of sticky and messy to make; disposable roasting pans work great
• Preheat oven to 425 degrees Divide the wings among the two pans, arranging in a single layer.
• Puree the remaining ingredients in a blender and pour half over each pan of wings.
• Bake wings in upper and lower thirds of the oven for 50 minutes.
• Turn the wings and switch positions of the pans in the oven, then bake 45 minutes more, until liquid is thick and sticky.

APRICOT GLAZED GRILLED CHICKEN WINGS

Steps:

• 1. Season wings with salt. Heat grill to medium high.
• 2. In the bowl of a food processor (small if available), combine preserves, garlic, ginger, soy sauce, red pepper flakes, lime juice, vinegar, and cumin process until smooth. Add chives.
• 3. Place wings on the grill and cook for 8-10 minutes. Turn, and grill for another 5-6 minutes. With a pastry brush or spoon, brush the sauce on the wings. Cook for about 1 minute, and turn. Repeat on other side of wings. Cook for another 1 minute. Wings should register 170º F when tested with an instant read thermometer.
• 4. Serve the wings garnished with lime wedges. Serves 4.
• 5. Nutrition Information, Per Serving: 670 calories; 34 g fat; 10 g saturated fat; 42 g carbohydrate; 27 g sugars; 49 g protein
• 6. Can be baked in the oven for 45 minutes at 350*F and the last 5 minutes of baking swap on the glaze!

APRICOT CHICKEN WINGS

Steps:

• Cut chicken wings into three sections; discard wing tips. In a small bowl, combine the remaining ingredients; pour 1/2 cup into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate for 4 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Place wings in a greased foil-lined 15x10x1-in. baking pan. Bake at 400° for 30-35 minutes or until juices run clear, turning and basting occasionally with remaining marinade.