Fennel Snapper In Parchment Food

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SNAPPER WITH FENNEL, ONION AND TOMATO



Snapper with Fennel, Onion and Tomato image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

Four 4-ounce fish fillets (mild white fish)
Salt and freshly ground black pepper
Salt and freshly ground black pepper
3 tablespoons olive oil
2 small yellow onions, sliced with the grain
1 bulb fennel, cored and cut into very thin wedges
2 tomatoes, cut into small wedges
1 teaspoon herbes de Provence
1/2 cup white wine
1/2 cup chicken stock
1 lemon, juiced
4 small pats butter
Lemon wedges, for squeezing

Steps:

  • Preheat the oven to 400 degrees F.
  • Pat the fish dry and sprinkle with salt and pepper. In a large oven-safe saute pan, heat the olive oil over medium heat and cook the onions and fennel until tender and golden, 8 to 10 minutes. Add the tomatoes and herbes de Provence and cook until the tomatoes begin to soften, another 5 minutes. Increase the heat to high and deglaze the pan with the wine, chicken stock and lemon juice and let bubble for 1 minute.
  • Nestle the fish fillets into the pan, sprinkle with salt and pepper and top each with a pat of butter. Place into the oven and cook until the fish is cooked through, 8 to 10 minutes.
  • Broil just until a bit crusty, about 1 more minute. Squeeze lemon juice on the fish and serve.

SNAPPER IN PARCHMENT



Snapper in Parchment image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin oil
4 garlic cloves, sliced paper-thin
Salt and pepper
4 (6-ounce) fillets red snapper
1 large round tomato, chopped
1 red onion, sliced in thin rounds
1/4 jalapeno, seeded, minced
2 tablespoons tequila
2 limes, juiced
1/4 cup picked cilantro leaves
4 (8-inch square) pieces parchment paper
Butcher's twine, for securing

Steps:

  • Preheat oven to 325 degrees F.
  • Heat 2 tablespoons of olive oil on medium heat in a small saute pan. Add the garlic, shaking the pan constantly. When the garlic begins to turn a golden color, remove instantly from the heat. Pour the garlic and oil into another container to stop the cooking process. Set aside.
  • Place an 8-inch square piece of parchment paper on a flat surface, in a diamond pattern. Salt and pepper the snapper and place in the lower third of the paper. Top the fish with 1/2 tablespoon of garlic and oil, 1/4 each of the tomato, red onion, and jalapeno. Add 1/2 tablespoon of tequila, a spritz of lime juice, and a little cilantro. Season again.
  • Fold the paper over the fish and fold the edges over, forming an envelope. Making sure there are no openings. Repeat with the rest of the ingredients to create 4 packages.
  • Tie the package with butcher's twine, and bake for 15 minutes.

FENNEL SNAPPER IN PARCHMENT



Fennel Snapper in Parchment image

If you're nervous about cooking fish, this fennel snapper in parchment is a great way to ease your anxiety. This style of cooking fish, called "fish en papillote" (French for "fish in paper"), insulates the fish for perfect doneness and infuses it with tons of flavor.

Provided by Giada De Laurentiis

Categories     Main Course

Time 25m

Yield 4

Number Of Ingredients 10

1 small bunch of Tuscan kale (sliced thin)
1 small head of fennel (halved, core removed and sliced thinly)
1 teaspoon kosher salt
2 tablespoons extra virgin olive oil
2 oranges (thinly sliced into 12 slices)
4 6 ounce skinless, filets of snapper, or other flakey fish.
1/2 teaspoon kosher salt (divided)
1/2 teaspoon fennel pollen or ground fennel seed (divided)
2 tablespoons extra virgin olive oil (divided)
Parchment paper

Steps:

  • Preheat the oven to 450°F. Cut 4 large pieces of parchment paper into 4√ó14- inch hearts by folding the paper in half and cutting half of a heart shape, making a valentine, as you've likely done as a child. Set aside. In a medium bowl, toss together the kale, fennel, kosher salt, and olive oil.
  • Open the hearts so that the tips are toward you. Place two slices of orange on the right side of each heart, close to the center. Divide the vegetable mixture on top of the orange slices. Place a piece of fish on top of each mound and season each fillet with salt and fennel pollen. Drizzle evenly with the olive oil.
  • Top each fillet with one slice of the remaining orange. Close the heart to make a half heart, and rotate it so the mound is facing you and the tip is pointed away. Begin to make small folds, each one overlapping the last, around the edge of the package to seal the edges. When you get to the tip, fold the remaining point under the packet.
  • Place the packets on a baking sheet and place in the preheated oven for about 12 to 15 minutes or until the packet is slightly brown and puffed. Remove from the oven and, using scissors or a small paring knife, carefully cut open the top of each packet, as the steam will escape. Serve in the parchment for easy cleanup.

Nutrition Facts : ServingSize 4, Calories 1082

FENNEL SNAPPER IN PARCHMENT



Fennel Snapper in Parchment image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 small bulb fennel, halved, cored and thinly sliced
1 small bunch Tuscan kale, thinly sliced
4 tablespoons extra-virgin olive oil
1 1/2 teaspoons kosher salt
2 oranges, unpeeled and thinly sliced into 12 slices
Four 6-ounce skinless snapper fillets or other flaky fish
1/2 teaspoon fennel pollen or ground fennel seed

Steps:

  • Preheat the oven to 450 degrees F. Cut four large pieces of parchment paper into 14-inch hearts by folding the paper in half and cutting half of a heart shape (like you would to make a paper valentine). Set aside.
  • In a medium bowl, toss together the fennel, kale, 2 tablespoons of the oil and 1 teaspoon of the salt. Open the hearts so the tip is facing toward you. Place two slices of orange on the right side of each heart, close to the center. Divide the vegetable mixture on top of each set of orange slices.
  • Place a piece of fish on top of each mound and season each fillet with 1/8 teaspoon of the remaining salt and 1/8 teaspoon fennel pollen. Drizzle each piece of fish with 1/2 tablespoon of the remaining oil. Top each fillet with one of the remaining orange slices. Close the heart so it is now just a half of a heart and rotate it so the mound is facing you and the tip is away from you. Begin to make small folds, each one overlapping the last, around the edge of the package to seal the edges. When you get to the tip, fold the point under the packet. Place the packets on a baking sheet and cook until the packet is slightly brown and puffed, 12 to 15 minutes. Using scissors or a small pairing knife, cut open the top of the each packet carefully, as the escaping steam will be hot. Serve in the parchment packets for easy clean up.

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