KOREAN-STYLE SEAWEED SOUP
This is the recipe of Korean-style seaweed soup. It's a traditional birthday dish in Korea. Also, every women who gives a birth eats this soup because it is believed that seaweed soup helps with breast feeding.
Provided by Eunah Lee
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
- Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
Nutrition Facts : Calories 64.8 calories, Carbohydrate 1 g, Cholesterol 17.3 mg, Fat 3.7 g, Fiber 0.1 g, Protein 6.8 g, SaturatedFat 0.8 g, Sodium 939.5 mg, Sugar 0.1 g
SEAWEED SOUP (MIYUK GUK)
According to an old wives' tale, slurping this healthy Korean seaweed soup recipe spurs postpartum healing in new mothers. But everyone can enjoy the nourishment of a hot soup. Serve with bowls of brown rice to add to the seaweed soup as you wish.
Provided by Judy Joo
Categories Healthy Chicken Thigh Recipes
Time 1h5m
Number Of Ingredients 7
Steps:
- Soak miyuk in a large bowl of cold water for about 30 minutes. Rinse two or three times and drain. Cut into bite-size pieces, if necessary.
- Toss chicken in a large bowl with garlic, tamari and 2 teaspoons oil. Let marinate at room temperature for 15 minutes.
- Heat the remaining 1 teaspoon oil in a large heavy pot over medium-high heat. Add the chicken and cook, stirring often, until no longer pink on the outside, about 1 minute. Add the drained miyuk and cook, stirring often, for 3 minutes more.
- Add broth; bring to a boil over high heat, skimming off any foam that rises to the top. Reduce heat to maintain a simmer and cook for 30 minutes. Serve sprinkled with sesame seeds, if desired.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 5.3 g, Cholesterol 18.9 mg, Fat 5.2 g, Fiber 1.5 g, Protein 11.4 g, SaturatedFat 1.2 g, Sodium 497 mg, Sugar 0.3 g
MIYEOK GUK (BEEF SEAWEED SOUP)
Miyeok guk, also known as birthday soup in Korea, is a soup made with dried miyeok (aka wakame), which is a sea vegetable (edible seaweed).
Provided by Hyosun
Number Of Ingredients 7
Steps:
- Soak the dried miyeok per package instructions (usually 10 to 20 min) or until miyeok turns soft and plump. Rinse twice. Drain well, and cut into bite sizes.
- Cut the beef into thin bite size pieces. Marinate with 1 tablespoon of soup soy sauce, garlic, and a pinch of pepper.
- Heat a large pot over medium high heat. Sauté the meat with the sesame oil just until the meat is no longer red.
- Add the miyeok and 1 tablespoon of soup soy sauce, and continue to sauté for 4 to 5 minutes.
- Add 10 cups of water, and bring it to a boil. Skim off any scum. Add salt and pepper to taste. Lower the heat to medium low. Boil, covered, for 20 to 30 minutes until the meat is tender and the broth is slightly milky.
KOREAN SEAWEED SOUP (MIYUK GUK)
Steps:
- Gather the ingredients.
- Rehydrate the seaweed by placing in a large bowl and covering with water for 30 minutes.
- Drain the seaweed, squeeze out excess water.
- Cut into 2-inch pieces.
- In a soup pot over medium heat, sauté the seaweed in sesame oil for 2 minutes.
- Add garlic and soy sauce and sauté for another 2 minutes.
- Pour the stock into the pot and turn heat to high.
- When soup begins to boil, turn down to simmer and cook for 20 minutes or until the soup looks milky.
Nutrition Facts : Calories 104 kcal, Carbohydrate 8 g, Cholesterol 5 mg, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, Sodium 844 mg, Sugar 3 g, Fat 6 g, ServingSize 4 bowls (4 servings), UnsaturatedFat 0 g
KOREAN STYLE SEAWEED SOUP
This soup is usually eaten after women give birth to help with breast milk arriving and to cleanse your body of everything.
Provided by jm0527
Categories Asian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
- Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently.
- Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
Nutrition Facts : Calories 117.3, Fat 8.7, SaturatedFat 2.9, Cholesterol 27.8, Sodium 985.5, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 8.7
EUNAH'S KOREAN-STYLE SEAWEED SOUP
This is the recipe of Korean-style (brown) seaweed soup. It's a traditional birthday dish in Korea and every new mother eats this soup because they believe that seaweed soup helps their breast feeding.
Provided by Eunah Lee
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Soak the seaweed in room temperature water until soft, about 15 minutes; drain. Rinse the sheets and cut into 2 inch long pieces; set aside.
- Heat the sesame oil in a saucepan over medium-high heat. Stir in the beef, salt, and 1/3 of the soy sauce. Cook and stir until the beef is crumbly and no longer pink, about 4 minutes. Add the seaweed and the remaining soy sauce; cook and stir 1 minute. Stir in the garlic and pour in the water. Bring to a boil; reduce heat to medium-low and simmer until the beef and seaweed are tender, about 15 minutes more.
Nutrition Facts : Calories 49.2 calories, Carbohydrate 1.3 g, Cholesterol 9.3 mg, Fat 3.2 g, Fiber 0.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 991.4 mg, Sugar 0.1 g
More about "eunahs korean style seaweed soup food"
KOREAN BEEF SEAWEED SOUP (MIYEOK-GUK) - BEYOND KIMCHEE
From beyondkimchee.com
Reviews 19Servings 6Cuisine KoreanCategory Soup
- Heat the sesame oil gently in a pot over medium heat and add the beef, saute until no longer in pick. Add the seaweeds to the beef and cook for another 1 minute. Add the water and bring the whole thing to boil. Cover with a lid and simmer the soup over low heat for 15-20 minutes until the seaweeds get soft.
- Add garlic and the Korean soy sauce for soup. Season with more soy sauce or salt according to your taste. Serve warm with rice and kimchi.
KOREAN SEAWEED SOUP (MIYEOK GUK) - MY KOREAN KITCHEN
From mykoreankitchen.com
4.8/5 (17)Total Time 20 minsCategory SoupCalories 151 per serving
KOREAN SEAWEED SOUP: CHICKEN MIYUKGUK • HIP FOODIE …
From hipfoodiemom.com
Reviews 8Servings 4Cuisine Asian/Korean, KoreanCategory Main, Soup
SEOUL SECRETS | KOREAN SEAWEED SOUP (FOR THE ... - ELAINE SIR
From elainesir.com
Reviews 2Estimated Reading Time 2 mins
VEGAN MIYEOK GUK | KOREAN SEAWEED SOUP | AMANDA NICOLE SMITH
From amandanicolesmith.com
Servings 8Total Time 55 mins
SEAWEED SOUP WITH MUSSELS (HONGHAP MIYEOKGUK) RECIPE BY ...
From maangchi.com
SEAWEED SOUP WITH BEEF (MIYEOKGUK) RECIPE BY ... - MAANGCHI
From maangchi.com
“WHY KOREAN PEOPLE EAT ‘SEAWEED SOUP’ ON THEIR BIRTHDAY ...
From blog.mykoreatrip.com
KOREAN FOOD SEAWEED SOUP RECIPE MIYEOKGUK 미역국 - YOUTUBE
From youtube.com
6 BEST KOREAN SOUP RECIPES FOR WINTER! - KIMCHIMARI
From kimchimari.com
Reviews 7Published 2018-01-17Estimated Reading Time 3 mins
- Beef Short Rib Soup (Galbitang 갈비탕) This deeply satisfying soup is like a warm hug for your tummy. Beef is slowly simmered with onions and green onions to produce rich flavors and meat that’s fall-off-the-bone tender.
- Rice Cake Soup (Dduk Guk/Tteok Guk 떡국) It’s a tradition for Koreans to eat rice cake soup on new year’s day. So this is definitely a Korean Winter Soup – with such a delicious mix of protein from ground beef, carbs from the rice cake, and vegetables like onion, seaweed; this is an all-round great soup for the family during wintertime.
- Radish Soup (Mu Doenjang Guk 무된장국 ) This Radish soup gets its hearty flavors from an anchovy-dashima (kelp/kombu) stock and Korean soybean paste (doenjang).
- Spicy Beef Soup (Yukgaejan/ Yukgyejang 육개장)A classic favorite made with beef brisket, green onions, bean sprouts, and optional gosari (bracken fiddleheads) in a belly-warming broth spiced with Korean chili powder (gochukaru).
- Chicken Soup (Yeong gye baeksuk 영계백숙)A simple yet extremely nutritious soup made with cornish game hen or young chicken and lots of garlic that Koreans swear by for revitalizing the body, something we all need during the cold and flu season.
- Soybean Sprout Soup (Kongnamul Guk 콩나물국 )This is the soup to have if you’re feeling under the weather. Soybean sprouts are a good source of protein, vitamin C, B vitamin folate, and fiber.
HOW TO MAKE EUNAH’S KOREAN-STYLE SEAWEED SOUP : GLORIOUS ...
From glorioussouprecipes.com
Estimated Reading Time 50 secs
AMAZON.COM : DRIED SEAWEED CUBES [ 20 PIECE ] PRESERVED ...
From amazon.com
Reviews 83
KOREAN BEEF AND SEAWEED SOUP (AIP/PALEO) – JOANNAFRANKHAM.COM
From joannafrankham.com
Servings 4Estimated Reading Time 6 minsCategory SoupTotal Time 30 mins
SEAWEED DISHES YOU SHOULD TRY IN KOREA - CULTURE TRIP
From theculturetrip.com
Author Phoebe TaylorEstimated Reading Time 3 mins
BEST KOREAN-STYLE SEAWEED CHICKEN SOUP RECIPE – EZTUB MINIFOOD
From eztubminifood.com
95% (9)
VERY ATTRACTIVE SEAFOOD AT SAIGON-VIETNAM ... - RODJULIAN.COM
From rodjulian.com
KOREAN SEAWEED SOUP
From pinterest.ca
SEAWEED RECIPES: KOREAN STYLE SEAWEED SOUP – HEALTH ...
From foodhealthexercisecom.wordpress.com
SEAWEED | MEANING IN THE CAMBRIDGE ENGLISH DICTIONARY
From dictionary.cambridge.org
KOREAN-STYLE SEAWEED SOUP RECIPE - FOOD & DRINK RECIPES
From fooddrinkrecipes.com
BEST RECIPES OF YEAR: EUNAH'S KOREAN-STYLE SEAWEED SOUP
From bestrecipes2016.blogspot.com
WEEE!-SEAFOOD
From sayweee.com
HOW TO MAKE EUNAH’S KOREAN-STYLE SEAWEED SOUP | GLORIOUS ...
From glorioussouprecipes.wordpress.com
SEAWEED SOUP RECIPE [미역국:MIYEOKGUK] HOW TO MAKE KOREAN ...
From youtube.com
KOREAN SEAWEED SOUP | CURIOUS.COM
From curious.com
KOREAN-STYLE SEAWEED SOUP - GLUTEN FREE RECIPES
From fooddiez.com
KOREAN-STYLE SEAWEED SOUP | ASIAN RECIPES, HEALTHY RECIPES ...
From pinterest.com
KOREAN-STYLE SEAWEED SOUP
From dinfa.rest
KOREAN SEAWEED SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
KOREAN STYLE SEAWEED SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
KOREAN RECIPE- SEAWEED SOUP – WELCOME TO VANCOUVEREATSBLOG
From vancouvereatsblog.wordpress.com
KOREAN SEAWEED SOUP – GYEONG JIN
From gyeongjin.com
RECIPES/SEAWEED.MD AT MASTER · DPAPATHANASIOU/RECIPES · GITHUB
From github.com
KOREAN-STYLE SEAWEED SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPES/EUNAHS-KOREAN-STYLE-SEAWEED-SOUP.JSON AT MASTER ...
From github.com
WORLD BEST GARLIC COOKING RECIPES : EUNAH'S KOREAN-STYLE ...
From worldbestgarlicrecipes.blogspot.com
RECIPE: TASTY KOREAN STYLE SOUP: WAKAME SEAWEED & EGG ...
From foodrecipes.buzz
SEAFOODの意味・使い方・読み方 | WEBLIO英和辞書
From ejje.weblio.jp
PIN ON CRAFT IDEAS
From pinterest.com
BIRTHDAY SOUP – IT HAS SEAWEED BECAUSE. - THE KOREAN VEGAN
From thekoreanvegan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search



