Edamame Pâté Food

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EDAMAME PâTé SANDWICHES



Edamame Pâté Sandwiches image

The pâté can also be spread on crackers or thinned with additional water and used as a dip.

Provided by Vegetarian Times Editors

Categories     Entrees, Lunch, Sandwiches

Yield 4

Number Of Ingredients 10

1 1/4 cups frozen shelled edamame, thawed
1/2 cup walnuts
1/3 cup mint leaves (packed)
1 green onion, chopped
1/2 tsp. salt
3 Tbs. lemon juice
8 slices whole-grain bread
2 cups arugula
4 jarred roasted red peppers, drained
2 small cucumbers, thinly sliced

Steps:

  • 1. Purée edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and 3 Tbs. water. Process until smooth. 2. Spread each of 4 bread slices with 1/3 cup pâté. Add 1/2 cup arugula, 1 roasted pepper, and cucumbers to each. Top with remaining bread slices.

Nutrition Facts : Calories 294 calories

EDAMAME PATE



Edamame Pate image

Delicious on Sandwiches or crackers, or thin it with a bit of extra water and use as a dip. From Vegetarian Times.

Provided by Katzen

Categories     Spreads

Time 10m

Yield 1 1/2 cups, 6-8 serving(s)

Number Of Ingredients 7

1 1/4 cups edamame, frozen, shelled
1/2 cup walnuts
1/3 cup mint leaf, packed
1 green onion, chopped
1/2 teaspoon salt
3 tablespoons lemon juice
3 tablespoons water

Steps:

  • Puree edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and water. Process until smooth.

Nutrition Facts : Calories 145.6, Fat 10, SaturatedFat 1, Sodium 203.1, Carbohydrate 8.2, Fiber 3.1, Sugar 0.5, Protein 8.5

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