EASY VEGGIE CHICKEN SALAD RECIPE WITH PASTA
High protein pasta salad with spicy yogurt dressing! Make this creamy veggie chicken salad for a quick lunch/dinner. (Also ideal for picnic, potluck or even lunchbox.)
Provided by Sheeba
Categories dinner LUNCH Main Course Salad
Time 30m
Number Of Ingredients 20
Steps:
- Cook pasta al dente. Drain and rinse with cold water. Toss with olive oil.
- While the pasta is cooking, season and cook the chicken.Slice the chicken breasts horizontally into thin halves. Mix chili powder, paprika, garlic powder, lemon juice and salt. Rub the chicken with the spice mix. Keep it aside for 10 minutes.
- Heat oil in a non-stick pan and sear the chicken breasts on medium-high heat. Cook covered for 3 to 4 minutes on one side, flip and cook the other side for 3 minutes. (note 2)
- Remove from heat and let it cool. Chop into bite-sized pieces.
- Blend all the listed ingredients for the dressing and blend until smooth.
- Mix the vegetables, chicken and pasta in a large salad bowl. Drizzle half of the yogurt dressing and toss everything together.
- Add the remaining dressing and toss again. Garnish with green onions. Serve immediately or refrigerate and serve chilled. (note 3)
Nutrition Facts : Calories 382 kcal, ServingSize 1 serving
CHICKEN AND VEGETABLE SALAD
Grill chicken and veggies flavored with vinaigrette dressing to make this hearty salad for dinner - ready in 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. Brush chicken with 1 tablespoon of the dressing. Carefully brush oil on grill rack. Place chicken, zucchini and onion on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning once, until chicken is no longer pink in center and vegetables are tender. Add tomato halves to grill for last 4 minutes of cooking.
- Remove chicken and vegetables from grill to cutting board. Cut chicken crosswise into thin slices; coarsely chop vegetables.
- In large bowl, toss chicken, vegetables and remaining 6 tablespoons dressing. Add arugula and cheese; toss gently. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 14 g, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 630 mg
CHICKEN VEGGIE PASTA SALAD
This was one of those experiments with what I had in the cupboard and in the fridge and the husband actually like it. Said I could make it again.
Provided by Jenniegal
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Boil pasta while chopping up veggies and chicken.
- Rinse and drain pasta with cold water
- Place pasta in a large bowl and mix with Italian dressing; set aside for 15 minutes.
- Mix up chopped chicken, veggies, seasoning and mayo.
- Mix pasta and veggie/chicken mixture.
Nutrition Facts : Calories 207.4, Fat 7.2, SaturatedFat 1.1, Cholesterol 1.9, Sodium 305.4, Carbohydrate 30.9, Fiber 1.4, Sugar 3, Protein 4.9
EASY CHEESY CHICKEN & PASTA VEGGIE SKILLET
This is from the Kraft Foods website. I modified it to suit our taste and was very pleased with the result! This is a kid pleasing recipe and is super easy for a quick weeknight meal!
Provided by Dine Dish
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Spray a non-stick skillet with cooking spray and cook chicken until juices run clear and chicken is no longer pink;drain.
- Add soup and 2 cups of water.
- Bring to a boil.
- Stir in 2 cups of shells macaroni.
- Reduce heat to medium-low;cover with tight-fitting lid.
- Simmer 12 minutes or until macaroni shells are tender.
- Add the Velveeta, thawed vegetables, mushrooms and cumin; stir until the Velveeta is melted and the vegetables are heated through.
- Let stand 5 minutes before serving.
- Add a little bit of crushed red pepper to the dish if you'd like it to have a bit of a kick!
Nutrition Facts : Calories 406.9, Fat 14.4, SaturatedFat 6.9, Cholesterol 82.4, Sodium 1008.8, Carbohydrate 42.7, Fiber 3.5, Sugar 3.9, Protein 29.5
CHICKEN AND PASTA SALAD WITH RAW VEGETABLES
This is an outstanding dish. It looks so appetizing on a platter. It is so colorful with the red tomatoes, green pepper and the cheese colored croutons. It's a great dish to take to a potluck or serve on a hot summer day. I got this recipe about 10 years ago from Doddi at work. There is a 12 chilling I included as cooking time.
Provided by Jane from Ohio
Categories One Dish Meal
Time 12h30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Toss hot pasta with 3/4 cup of salad dressing, reserve remainder to serve on side with completed salad.
- Cover and chill 12 hours.
- Just before serving toss chicken with mayonnaise and pasta and place on a platter. Sprinkle tomatoes, scallions, mushrooms, green pepper and croutons on top of chicken and pasta.
- Serve with reserved dressing.
Nutrition Facts : Calories 547.5, Fat 15.8, SaturatedFat 3.6, Cholesterol 83.6, Sodium 381.8, Carbohydrate 62.7, Fiber 4.9, Sugar 6.3, Protein 37.7
ROASTED VEGETABLE PASTA SALAD WITH GRILLED CHICKEN
I found this recipe on another web site and made it for Sunday night dinner - the family loved it. I wanted to get it posted before I lost the recipe. You could low carb this recipe by omitting the pasta and serving on a bed of salad greens.
Provided by Lusil
Categories Chicken
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 450 degrees.
- Combine all the vegetables with the olive oil, toss gently to coat. Bake at 450 for 20 minutes, turning occasionally; cool.
- Prepare grill.
- Sprinkle chicken with dried basil and oregano; cook chicken 4 minutes on each side or until chicken is doen. Cool; cut into 1/4 inch wide strips.
- Combine all ingredients for the vinaigrette, with a whisk.
- Combine the roasted vegetables, chicken, vinaigrette, pasta, fresh basil, tomatoes and feta in a large bowl; toss gently to coat.
Nutrition Facts : Calories 386.4, Fat 6.7, SaturatedFat 1.1, Cholesterol 45.6, Sodium 480.5, Carbohydrate 53.8, Fiber 4.7, Sugar 6.6, Protein 27.5
VEGGIE CHICKEN AND PASTA SALAD
I am trying to make meals more and more about vegetables being the main course and meat/pasta be the sides. I made this up and I love it. I may not have estimated the measurements exactly here so you may want to eyeball some items.
Provided by Robyn from the dese
Categories Vegetable
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Cook chicken breasts in any way desired. I let them cook in the crock pot over a few hours because that's easiest for me, but you could boil, grill, pan-fry or bake the chicken also. Cook pasta as directed on the box, drain and rinse with COLD water. Mix the chicken and pasta in a large bowl and set in the fridge while you chop vegetables. Chop all vegetables. I "steam" my green beans by putting them in a plate of water and cooking them in the microwave for a few minutes (in a low powered microwave). Drain olives before putting them in the mix. Stir in with Light Mayo and dill weed and salt to taste. Let chill in the fridge.
Nutrition Facts : Calories 270.6, Fat 13.6, SaturatedFat 2.7, Cholesterol 37.9, Sodium 488.3, Carbohydrate 24.1, Fiber 3.9, Sugar 4.4, Protein 14
EASY CHICKEN/PASTA SALAD
This is an easy 4 ingredient dinner with plenty of leftovers (unless you have a huge family) Very frugal too- which is good in this economy! This makes a huge amount. We can feed a family of 5 plus have leftovers for lunch the next day! Great for a quick meal coming home from work.
Provided by Daisydukex3
Categories Chicken
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Cook pasta according to package directions, adding frozen vegetables and chicken to boiling water.
- Drain and cool.
- Toss with bottled dressing, serve cold.
Nutrition Facts : Calories 289.2, Fat 14.4, SaturatedFat 2.5, Cholesterol 34, Sodium 281.2, Carbohydrate 26, Fiber 1.7, Sugar 1.4, Protein 13.5
QUICK AND EASY GARDEN CHICKEN PASTA SALAD
An extremely easy pasta salad from Kraft Foods. You can substitute or add any other ingredients you like. I sometimes add cubed mozzarella, Parmesan and fresh chicken. I'm making it today with cheese tortellini. This is my potluck "staple" in the summertime. Time does not include chill time.
Provided by HEP MEP
Categories Chicken Breast
Time 20m
Yield 10 cups
Number Of Ingredients 6
Steps:
- Toss all ingredients and refrigerate.
- Can be made up to 2 days ahead.
- Serve chilled or at room temperature.
- Can be easily doubled.
Nutrition Facts : Calories 336.7, Fat 20.6, SaturatedFat 3.3, Cholesterol 24, Sodium 362.5, Carbohydrate 27, Fiber 1.4, Sugar 2.5, Protein 10.2
More about "easy veggie chicken salad recipe with pasta food"
VEGGIE AND CHICKEN PASTA SALAD - DIABETES FOOD HUB
From diabetesfoodhub.org
4/5 (60)Servings 4Cuisine Kid FriendlyCalories 200 per serving
EASY PASTA SALAD WITH CHICKEN AND VEGETABLES RECIPE
From eatright.org
CHICKEN PASTA SALAD RECIPES
From allrecipes.com
25 BEST VEGGIE PASTA RECIPES | VEGETARIAN PASTA IDEAS - FOOD COM
From foodnetwork.com
Author By
10 BEST VEGETABLE PASTA SALAD RECIPES | YUMMLY
From yummly.com
VEGETARIAN PASTA SALAD RECIPES
From allrecipes.com
DAIRY FREE PASTA SALAD WITH CHICKEN AND ROASTED VEGETABLES
From allweeat.com
CHICKEN PESTO PASTA SALAD RECIPE IN 30 MINUTES EASY - BEST …
From bestrecipebox.com
CHICKEN & VEGETABLE PASTA SALAD - HAVE A PLANT
From fruitsandveggies.org
PASTA SALAD WITH CHICKEN AND VEGETABLES RECIPE
From food.com
EASY CHICKEN RECIPES AND CHICKEN MEAL IDEAS - PILLSBURY.COM
From pillsbury.com
EASY CHICKEN/PASTA SALAD RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love