Easy Strawberry Mandarin Asian Salad Food

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STRAWBERRY AND MANDARIN SALAD



Strawberry and Mandarin Salad image

This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.

Provided by Jenn

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 14

½ cup sliced almonds
3 tablespoons white sugar
⅓ cup vegetable oil
3 tablespoons apple cider vinegar
hot sauce
2 ½ tablespoons white sugar
1 teaspoon salt
1 dash ground black pepper
1 (12 ounce) bag spring mix lettuce
1 (11 ounce) can mandarin oranges, drained
1 cup sliced fresh strawberries
1 cup chopped celery
½ cup chopped red onion
2 teaspoons chopped fresh parsley

Steps:

  • Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
  • Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g

ASIAN SALAD



Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

EASY STRAWBERRY-MANDARIN ASIAN SALAD



Easy Strawberry-Mandarin Asian Salad image

I whipped up this salad when I was making dinner for a date and it got rave reviews! Also works great as a main dish when you add grilled chicken.

Provided by WindyCityHealthyChef

Categories     Strawberry

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

6 cups romaine lettuce, chopped
1 cup strawberry, sliced
1 cup mandarin orange, drained
3/4 cup chow mein noodles
3 tablespoons slivered almonds
1/2 cup light balsamic vinaigrette salad dressing

Steps:

  • Combine all in a large salad bowl and mix well to coat salad with dressing. Voila!
  • Would be good with probably most viniagrettes but personally I make mine with Newman's Low-Fat Sesame Ginger Dressing! It really adds an asian twist and is relatively healthy.

Nutrition Facts : Calories 81.9, Fat 3.7, SaturatedFat 0.4, Sodium 29.4, Carbohydrate 11.7, Fiber 2.7, Sugar 5.3, Protein 2.2

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING



Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing image

This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Provided by Cathy17

Categories     Strawberry

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch fresh spinach
2 pints sliced fresh strawberries, cut into thirds
1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing
1 fresh kiwi, sliced in quarters
1/3 cup white sugar
1/2 cup light oil
1/4 cup white vinegar
2 tablespoons sesame seeds
3 tablespoons poppy seeds
1/4 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons minced onions

Steps:

  • Combine all dressing ingredients, mix well and refrigerate.
  • Make well ahead to allow flavors to blend.
  • Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
  • Tear fresh spinach into bite sized pieces, wash and pat dry.
  • Wash strawberries, drain, pat dry and cut in thirds.
  • Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
  • This makes a wonderfully tart, slightly sweet and very colorful salad!

REFRESHING SIDE SALAD WITH STRAWBERRIES AND MANDARIN ORANGES



Refreshing Side Salad with Strawberries and Mandarin Oranges image

Add a touch of sweetness to your meal!

Provided by Sarah

Categories     Mixed Greens Salad

Time 10m

Yield 6

Number Of Ingredients 8

1 (5 ounce) package spring green salad mix
3 cups chopped fresh kale
1 teaspoon white sugar
1 (15 ounce) can mandarin oranges, drained
1 pint fresh strawberries, quartered
¼ cup pecan halves, or to taste
1 teaspoon poppy seeds, or to taste
¼ cup raspberry vinaigrette, or to taste

Steps:

  • Mix salad mix, kale, and sugar together in a large bowl. Add mandarin oranges, strawberries, pecans, and poppy seeds. Top with raspberry vinaigrette and toss to combine. Serve immediately.

Nutrition Facts : Calories 106 calories, Carbohydrate 18.2 g, Fat 3.8 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 157 mg, Sugar 13.7 g

BETTY'S STRAWBERRY-MANDARIN SALAD



Betty's Strawberry-Mandarin Salad image

This is a wonderful salad I got from my mother-in-law, Betty. I later found that she got it from another daughter-in-law. I still call it "Betty's"!!

Provided by Carols Kitchen

Categories     Low Protein

Time 45m

Yield 8 serving(s)

Number Of Ingredients 14

2 heads leaves lettuce
3 green onions, chopped
1 (8 ounce) can mandarin oranges
15 strawberries, sliced
3/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon orange juice
1 teaspoon orange zest (rind)
1/2 teaspoon poppy seed
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup sliced almonds
1 egg white
1/4 cup sugar

Steps:

  • Wash and dry lettuce and tear into small pieces.
  • Mix dressing and chill.
  • For almonds: Beat egg white until foamy. Add sugar 1 Tbls at at time while beating egg white. Beat until stiff. Add almonds and mix well. Spread on buttered cookie sheet. Bake 325 until golden, turning with large spatula every 6 minutes. it may take 20-25 minutes. Don't give up. They will be crunchy when cool.
  • Add the dressing and almonds right before serving.

Nutrition Facts : Calories 312.5, Fat 26.3, SaturatedFat 3.3, Sodium 71.3, Carbohydrate 17.6, Fiber 3.8, Sugar 11.8, Protein 4.7

ASIAN STRAWBERRY SALAD WITH DRESSING



Asian Strawberry Salad With Dressing image

This recipe is one of my family's summer favorites. It tastes so light, sweet, tangy, and fresh! Works great as a side or stands well on it's own. I hope you enjoy.

Provided by jessicastatzer

Categories     Salad Dressings

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup chopped walnuts
1 package Top Ramen noodles (Any Flavor, Do not use flavoring)
4 tablespoons butter
1 bunch broccoli, coarsley chopped
1 romaine lettuce hearts, coarsley chopped
2 cups fresh salad spinach
4 green onions, chopped
1 cup fresh strawberries, sliced
1 cup vegetable oil
1 cup sugar
1/2 cup white wine vinegar
1 tablespoon soy sauce
1 dash salt and pepper

Steps:

  • For Dressing:
  • Mix all ingredients together well and cover.
  • Refrigerate for at least an hour before serving.
  • For Salad:.
  • Open package of Ramen noodles and throw out seasoning pouch.
  • In a large sauce pan melt butter and add walnuts.
  • Break ramen noodles into bite size pieces and add to sauce pan.
  • Lightly brown walnuts and noodles in butter, stirring constantly (burns easily).
  • Remove sauce pan from heat and set aside.
  • Lightly toss chopped broccoli, lettuce, spinach, onions and strawberries in a large salad bowl.
  • Pour the warm contents of the sauce pan over the salad and mix lightly to gently wilt the lettuce.
  • Serve immediately with dressing.

Nutrition Facts : Calories 744.5, Fat 58.8, SaturatedFat 11.4, Cholesterol 20.4, Sodium 355.2, Carbohydrate 53.9, Fiber 7.1, Sugar 38.2, Protein 8.8

STRAWBERRY-MANDARIN SALAD



Strawberry-Mandarin Salad image

This is a delicious salad for a summer day. The mixture of flavors is just amazing. I can't believe I didn't see it posted! You can play with the ingredients if there is something you don't like.

Provided by wyocowgirl

Categories     Spring

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 14

1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons sugar
2 tablespoons raspberry vinegar
1/4 cup olive oil
1 tablespoon fresh cilantro
2 -3 cups slivered almonds
4 -6 tablespoons sugar
1 head romaine lettuce, washed and torn up
1 head iceberg lettuce, washed and torn up
1 pint of fresh sliced strawberry
1 (11 ounce) can mandarin oranges, drained
1/3 cup red onion, thinly sliced
1/4 cup fresh cilantro leaves

Steps:

  • Mix all the dressing ingredients and refrigerate.
  • Sprinkle sugar in bottom of non-stick skillet and then spread almonds over top. Over Medium-Low heat, brown nuts after sugar begins to melt. Be very careful to stir often and not to burn your almonds. Cool on waxed paper and separate while cooling.
  • In large bowl, mix all the salad ingredients.
  • Sprinkle almonds on salad and toss with dressing before serving.

Nutrition Facts : Calories 250.6, Fat 16.8, SaturatedFat 1.6, Sodium 128.4, Carbohydrate 23, Fiber 5.9, Sugar 15.5, Protein 6.4

STRAWBERRY MANDARIN CHICKEN SALAD



Strawberry Mandarin Chicken Salad image

I made fruity chicken salad for a food-preserving class, and it was a tasty triumph. It's crispy, crunchy, healthy and refreshing and pairs well with garlic bread and iced tea. -Betty Henagin, Medford, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

8 bacon strips, chopped
4 boneless skinless chicken thighs (about 1 pound)
4 cups torn iceberg lettuce
4 cups torn red leaf lettuce
2 cans (11 ounces each) mandarin oranges, drained
2 medium tomatoes, chopped
2 cups quartered fresh strawberries
2 medium ripe avocados, peeled and sliced
1 cup salad croutons
4 green onions, chopped
1/2 cup shredded Colby-Monterey Jack cheese
Poppy seed salad dressing

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Cook chicken in drippings 6-8 minutes on each side or until a thermometer reads 170°; cut into bite-size pieces., Place lettuces on a large serving platter. Arrange chicken, oranges, tomatoes, strawberries, avocados, croutons, green onions, cheese and bacon over lettuce. Serve with salad dressing.

Nutrition Facts : Calories 480 calories, Fat 32g fat (10g saturated fat), Cholesterol 84mg cholesterol, Sodium 443mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 7g fiber), Protein 25g protein.

MANDARIN STEAK SALAD



Mandarin Steak Salad image

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings (1 cup).

Number Of Ingredients 15

1/3 cup olive oil
1/4 cup cider vinegar
1/4 cup orange juice
2 tablespoons minced fresh parsley
2 tablespoons honey
1 garlic clove, minced
1 teaspoon chili sauce
1/2 teaspoon salt
4 cups torn romaine
1 pound cooked beef sirloin steak, sliced
1 cup sliced fresh strawberries
1 small red onion, sliced
1 can (11 ounces) mandarin oranges, drained
2 cups pecan halves, toasted
1 (5.3 ounces) fresh goat cheese, crumbled

Steps:

  • In a small bowl, whisk the first 8 ingredients; set aside. Divide romaine among 4 plates; top with steak, strawberries, onion, oranges, pecans and cheese. Serve with vinaigrette.

Nutrition Facts : Calories 926 calories, Fat 69g fat (12g saturated fat), Cholesterol 118mg cholesterol, Sodium 549mg sodium, Carbohydrate 39g carbohydrate (28g sugars, Fiber 8g fiber), Protein 45g protein.

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