Easy One Pot Lentils And Rice Food

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EASY ONE POT LENTILS AND RICE



Easy One Pot Lentils and Rice image

I made this for dinner tonight, and the whole family loved it. I make lentils and rice quite often in a million and one different ways, and never with a recipe, but decided to post this one for safe keeping so that I can make it this way again. I served this as a rice ring (with easy glazed carrots and raisins in the middle). I had no onions on hand, but this would be excellent with carmelized onions on top. You may need to use a little more or less water depending on the age of your lentils. I used 6 1/2 cups, and it was perfect. I hope you enjoy this as much as we did!

Provided by cicict1976

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup dry green lentils
6 1/2 cups water
4 -5 garlic cloves
1 -2 bay leaf
1/2 tablespoon cumin seed
1 pinch cinnamon
2 cups basmati rice
1/2-1 tablespoon kosher salt
1 tablespoon olive oil

Steps:

  • Cover the lentils with the water.
  • Peel and crush the garlic cloves lightly with the back of a knife. Leave the cloves whole, so that they flavor the dish but can be removed if desired. (I leave them out of the kids' portions, and give them to my DH and myself).
  • Add garlic to the pot, along with the bay leaves, cumin seeds and cinnamon. (DO NOT add salt at this point, as lentils will not cook properly).
  • Bring to a boil. Cook at a boil until the lentils are just tender. This should take about 25 minutes, but may take longer dependig on the age of your lentils.
  • Add the rice, salt and olive oil, and bring back to a boil.
  • Stir, cover pot, reduce heat to low, and cook for 15 minutes.
  • Check to make sure the rice is done, adjust seasonings, and serve. If there is still too much liquid in the pan, just let it sit uncovered for a few minutes.
  • Enjoy!

BROWN RICE AND LENTILS



Brown Rice and Lentils image

Brown rice and lentils is a delicious meal or easy side dish requiring only 5 ingredients and one pot. Healthy whole grains and legumes packed with protein and fiber and perfect for feeding a crowd.

Provided by Shane Martin

Categories     Vegan Side Dish Recipes

Time 55m

Number Of Ingredients 6

1 large onion, chopped
1 Tbsp garlic powder
1 cup whole grain brown rice (brown basmati rice)
1 cup dried lentils
4 cups low-sodium vegetable broth or water
Salt to taste

Steps:

  • Preheat a medium saucepan or large skillet over medium heat. Add the onion and sauté for 2-3 minutes or until the onions are soft and begin to just turn brown.
  • Add the rice, lentils, water (vegetable broth), and salt and pepper. Increase to medium-high heat. Bring everything to a boil then lower heat, cover, and simmer.
  • Cook for 45 minutes or until the rice and lentils are tender and the liquid has been absorbed. Keep in mind, depending on your appliance or cookware, the cook time may vary.
  • Remove from the heat and let sit for 10 minutes before serving.

Nutrition Facts : Calories 379 calories, Sugar 3.6 g, Sodium 137.7 mg, Fat 1.8 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 74.8 g, Fiber 8.6 g, Protein 16.2 g, Cholesterol 0 mg

ONE POT VEGAN/VEGETARIAN RICE AND LENTILS DISH - KHICHDI



One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi image

This is a popular dish in North India, and is quick, easy and fuss free. Everyone has their own way of doing it, and this is the way i do it. When i am exhausted and too tired to do much else, i make this dish. Other people use a lesser amont of lentil to rice, but i use a 50/50 cos thats the way my husband likes it, moist. Some people prefer it drier. The choice is yours. You can also vary the type of rice and split lentil you use, but then cooking times will vary.

Provided by Sudika

Categories     One Dish Meal

Time 8m

Yield 3-4 serving(s)

Number Of Ingredients 12

1/2 cup basmati rice (white)
1/2 cup mung beans (yellow split variety)
1 teaspoon salt
1/2 teaspoon turmeric
1 teaspoon cumin seed
2 sticks cinnamon
2 cloves
1/2 teaspoon asafoetida powder
1 red chili (optional)
1 cup mixed vegetables, chopped (frozen or fresh, use firm veggies only like carrots, peas, greenbeans) (optional)
1 potato, quartered (optional)
2 tablespoons butter or 2 tablespoons vegan margarine

Steps:

  • Wash mung and rice together in a few changes of water. Place in pressure cooker.
  • Put sufficient water in the pressure cooker, in my cooker i use 2 cups of water for the 1/2 cups rice and 1/2 cup mung).
  • Put all other ingredients in, except for cumin, ghee, chillies and asafetida.
  • Cook for 3 whistles (roughly 5 minutes after cooker has gained full pressure).
  • Let it cool down, and you can do this by running the closed cooker under cold water to facilitate faster cooling.
  • Heat ghee in pan, add chilli and cumin and asafetida, fry for a few seconds and mix into khichdi.
  • Serve.

Nutrition Facts : Calories 310.4, Fat 10.2, SaturatedFat 5.5, Cholesterol 21.9, Sodium 791.9, Carbohydrate 44.7, Fiber 7.5, Sugar 0.3, Protein 11.3

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