Easy Mango Salsa Food
EASY MANGO SALSA
Kristine Sims of St. Joseph, Michigan puts a tantalizing twist on salsa. Tangy fruit, savory onion and peppy hot sauce work in perfect harmony to create a fun appetizer that's good for you, too!
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the apple, mango, pineapple, onions, cilantro and pepper sauce if desired. Chill until serving. Serve with tortilla chips.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
QUICK MANGO SALSA
A fruity salsa, great with pita chips. One guy I know was gonna pay me to make this for him. I like to let mine sit for at least an hour and give it a stir every so often. However, if you want to eat it right away.
Provided by whitney
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.
Nutrition Facts : Calories 35.1 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 2.6 mg, Sugar 6.7 g
EASY MANGO SALSA
A very tasty and simple mango salsa. It can also be used over chicken, with fajitas, or with quesadillas. I chop up the ingredients in my food processor to save time.
Provided by ArizonaAmy
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Stir the mangos, green onions, garlic, cilantro, lime juice, and orange juice together in a bowl. Chill at least 1 hour before serving.
Nutrition Facts : Calories 49.3 calories, Carbohydrate 12.8 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.5 g, Sodium 3 mg, Sugar 10.6 g
MANGO SALSA
Provided by Chris Santos
Time 10m
Number Of Ingredients 0
Steps:
- Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)
EASY MANGO SALSA
Easy, quick tropical salsa goes perfectly with Tilapia, It also complements chicken, pork or other mild white fish. The recipe courtsy eating well.com.
Provided by Barb G.
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 5
Steps:
- Combine all ingredients in a medium bowl.
- Let stand for 15 minutes; stir before serving; enjoy.
Nutrition Facts : Calories 150.3, Fat 0.9, SaturatedFat 0.2, Sodium 4, Carbohydrate 37.8, Fiber 4.1, Sugar 32.1, Protein 2.2
ABSOLUTE BEST MANGO SALSA
I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!
Provided by Elle Woods Can Cook
Categories Mango
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first six ingredients together in large bowl.
- Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
- Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
- Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.
Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8
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