Easy Low Fat Poppy Seed Chicken Casserole Food
LADYBUG'S POPPY SEED CHICKEN CASSEROLE
I love this recipe. I got this from a friend who made it when my mom was sick. She made a double recipe and froze half of it. It was even better after it had been frozen.
Provided by Ladybug
Categories Baked Chicken Breasts
Time 1h15m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together the cracker crumbs, melted butter, and poppy seeds in a bowl. Layer the bottom of a 9x13-inch glass baking dish with 2/3 of the cracker mix. Mix the chicken breast pieces with cream of chicken soup and sour cream until thoroughly combined, and spoon the mixture on top of the crumb crust. Sprinkle remaining 1/3 of the cracker mix over the top of the chicken mixture.
- Bake in the preheated oven until the casserole is hot and bubbling, about 1 hour.
Nutrition Facts : Calories 588.2 calories, Carbohydrate 19.6 g, Cholesterol 134.9 mg, Fat 45.7 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 22.3 g, Sodium 916.4 mg, Sugar 2 g
CREAMY POPPY SEED CHICKEN CASSEROLE
This is a wonderful, easy dish that makes a quick mid-week meal. My friend brought this to me when I was sick and it was great comfort food!
Provided by NolansMom
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine the first 4 ingredients and spoon into a lightly greased baking dish.
- Combine crushed crackers and butter.
- Sprinkle over chicken mixture.
- Bake, uncovered, at 350 for 30 minutes.
Nutrition Facts : Calories 570.9, Fat 40.6, SaturatedFat 18.5, Cholesterol 146.4, Sodium 932, Carbohydrate 19.8, Fiber 0.8, Sugar 4, Protein 31.1
POPPY SEED CHICKEN CASSEROLE
I like it because its very easy, tasty, and delicious. My family and friends love it! Got it from a cookbook.
Provided by iNEEDaCOFFEEbreak
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil chicken til done (or use leftover chix);then cut up in cubes.
- In large bowl, mix together soup& sour cream; add chicken and mix well.
- Spread in rectangle baking dish.
- Crush up crackers in sleeve and toss well with melted butter; sprinkle evenly over casserole.
- Shake desired amount of poppyseeds over casserole.
- Bake@ 350*degrees till golden brown& bubbly.
Nutrition Facts : Calories 425.7, Fat 29.8, SaturatedFat 16.7, Cholesterol 131.2, Sodium 677.6, Carbohydrate 7.9, Sugar 0.5, Protein 31
POPPY SEED CHICKEN CASSEROLE
Wonderful chicken dish. Very easy to make.
Provided by Callie Wilson Wolfe
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 6
Number Of Ingredients 7
Steps:
- Place the chicken breasts into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer until the chicken breasts are no longer pink in the center, about 20 minutes. Drain the water, then shred the chicken.
- Preheat an oven to 350 degrees F (175 degrees C). Combine the butter, crackers, and poppy seeds in a bowl; set aside.
- Blend the sour cream and cream of chicken soup in a bowl; pour half of the soup mixture into a 9x9-inch baking dish. Add the shredded chicken, then pour the remaining half of the soup mixture on top. Sprinkle with Cheddar cheese, then top with the cracker mixture.
- Bake in the preheated oven until cheese has melted and the sauce is bubbly, 25 to 30 minutes.
Nutrition Facts : Calories 592.7 calories, Carbohydrate 16.9 g, Cholesterol 141.5 mg, Fat 45.7 g, Fiber 0.4 g, Protein 28.4 g, SaturatedFat 24.9 g, Sodium 900.2 mg, Sugar 1.7 g
POPPY SEED CHICKEN CASSEROLE
This can be made into a lowfat meal by using low fat soup and butter, skim milk and nonfat sour cream.You won't miss out in flavor but just the calories.
Provided by Audrey M
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil chicken or cook in microwave until juices run clear.
- Prepare rice according to package directions but add bouillon to water.
- Place rice in bottom of 9 x 13 inch baking dish.
- Arrange chicken pieces over rice.
- Blend soups, milk, sour cream and pepper in medium bowl.
- Sprinkle chicken with pouiltry seasoning and pour soup mixture over chicken and rice.
- Melt butter, add bread crumbs and poppy seeds.
- Sprinkle over all.
- Bake at 375 degrees for 40 minutes.
Nutrition Facts : Calories 1083.5, Fat 49.4, SaturatedFat 15.7, Cholesterol 204.6, Sodium 1511.1, Carbohydrate 84.1, Fiber 2.4, Sugar 2.7, Protein 71.1
LOW-FAT POPPY SEED CHICKEN CASSEROLE
A low-fat, high taste twist on sour cream & chicken casseroles. When I cook the chicken, I usually pan-sear with salt, pepper, and spices like garlic or onion powder. This provides a little extra yummy taste to the overall dish. Wonderful with green vegetables or salad as sides.
Provided by CookyCookie
Categories Chicken Breast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- In a greased baking dish, combine sour cream, soup, poppy seeds, and cooked chicken.
- Bake, uncovered, for 20 minutes.
- Remove from oven, and sprinkle slivered almonds over top.
- Continue baking for 10-15 minutes or until almonds are toasted.
Nutrition Facts : Calories 543.2, Fat 32, SaturatedFat 4.5, Cholesterol 77.2, Sodium 158.6, Carbohydrate 29, Fiber 5.7, Sugar 11.7, Protein 38.2
LOW-FAT POPPY SEED CHICKEN
Make and share this Low-Fat Poppy Seed Chicken recipe from Food.com.
Provided by DrGaellon
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine chicken, soup, sour cream, diced onion and poultry seasoning in a baking dish. Crush Ritz crackers and combine with poppy seeds; sprinkle evenly over the top of the casserole. Bake in preheated 350°F oven 15-20 minutes until heated through.
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