Easy Honey Garlic Salmon Food

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EASY HONEY GARLIC SALMON



Easy Honey Garlic Salmon image

Easy Honey Garlic Salmon is a throw together recipe in one pan and a perfect sweet and savoury 5-ingredient garlicky sauce with a hint of lemon!

Provided by Karina

Categories     Dinner

Time 20m

Number Of Ingredients 10

4 wild caught salmon fillets (about 1/2 pound or 250 grams each, skin off or on)
Salt and pepper, (to season)
1/2 teaspoon paprika ((mild, sweet or smokey))
2 tablespoons butter
4 cloves garlic, (finely chopped or minced)
4 tablespoons honey
1 tablespoon water
2 teaspoons soy sauce
1 tablespoon fresh squeezed lemon juice, ((plus extra to serve))
Lemon wedges (to serve)

Steps:

  • Arrange oven shelf to the middle of your oven. Preheat oven to broil/grill settings on medium heat.
  • Season salmon with salt, pepper and paprika. Set aside.
  • Heat the butter in a skillet or pan over medium-high heat until melted. Add the garlic and sauté for about a minute, until fragrant. Pour in the honey, water and soy sauce; allow the flavours to heat through and combine. Add in the lemon juice; stir well to combine all of the flavours together.
  • Add the salmon steaks to the sauce in the pan; cook each fillet (skin-side down if there's any skin) for 3-4 minutes or until golden, while basting the tops with the pan juices. Season with salt and pepper, to taste (if desired).
  • Optional -- Add the lemon wedges around the salmon (adds a stronger lemon taste). Baste salmon one more time then transfer the pan to your oven to broil / grill for a further 5-6 minutes, or until the tops of the salmon are nicely charred, and the salmon is cooked to your liking.
  • To serve, drizzle with the sauce and a squeeze of lemon juice. Serve with steamed vegetables; over rice or with a salad.

Nutrition Facts : Calories 338 kcal, Carbohydrate 16 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 101 mg, Sodium 269 mg, Sugar 17 g, ServingSize 1 serving

HONEY GARLIC GLAZED SALMON



Honey Garlic Glazed Salmon image

This is a great sweet and salty way to serve salmon. Easy enough for the beginner and a family favorite!

Provided by Christopher Webb

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 9

2 (4 ounce) salmon fillets
salt and ground black pepper to taste
3 tablespoons olive oil
2 tablespoons honey
2 tablespoons water
2 tablespoons brown sugar
2 teaspoons sriracha sauce
2 teaspoons soy sauce
1 large clove garlic, minced

Steps:

  • Season salmon fillets on both sides with salt and pepper.
  • Heat olive oil in a large skillet over medium-high heat. Cook salmon fillets until flesh flakes easily with a fork, 5 to 6 minutes per side.
  • Combine honey, water, brown sugar, sriracha sauce, soy sauce, and garlic in a small pot over medium heat; bring to a boil. Cook, stirring frequently, until glaze is thick and smooth, 5 to 7 minutes.
  • Pour glaze over salmon fillets.

Nutrition Facts : Calories 466.5 calories, Carbohydrate 32.4 g, Cholesterol 50.4 mg, Fat 26.9 g, Fiber 0.3 g, Protein 24.8 g, SaturatedFat 4.2 g, Sodium 655.9 mg, Sugar 30.5 g

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