PRAWN LINGUINE - AUTHENTIC ITALIAN RECIPE
Bursting with flavour, this classic Italian prawn linguine recipe makes a fantastic option for a quick delicious meal!
Provided by Andrea Soranidis - The Petite Cook
Categories Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium heat, add the garlic followed by the tomatoes and a sprig of parsley, and stir-fry for a few minutes, stirring often.
- Bring a large pot of lightly salted water to a boil, then cook the pasta al dente, about 8 minutes for linguine.
- Add the red chili flakes (if using ) into the skillet, followed by the cleaned king prawns. I like to add whole king prawns first, then a handful of chopped ones, to give more texture to the sauce. Stir fry them for a couple of minutes, until they're pink and cooked through. Pour in a splash of white wine at this point if you like. Remove the parsley and garlic from the pan and discard them, then sprinkle the lemon zest all over the prepared sauce.
- Drain the pasta, reserving a cup of pasta water. Add the pasta into the skillet, and sauté all the ingredients for a minute. If your sauce it's too dry, pour in a little of the reserved pasta water.
- Stir to combine all the ingredients, then turn the heat off. Sprinkle some chopped parsley all over the linguine, season generously with freshly cracked black pepper and serve immediately.
Nutrition Facts : Calories 495 kcal, Carbohydrate 64 g, Protein 35 g, Fat 10 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 221 mg, Sodium 1009 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
LINGUINE WITH HONEY SAUCED PRAWNS
This is another recipe I found hanging around on a piece of paper...it's from the National Honey Board...hope you enjoy...you can replace the prawns with shrimp...that's what I did...
Provided by teresas
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Stir-fry prawns, carrots, celery, green onions and garlic in oil in large skillet over medium-high heat about 3 minutes or until prawns start to turn pink.
- Combine remaining ingredients except pasta in small bowl; mix well.
- Add to prawn mixture; stir-fry about 1 minute or until sauce thickens.
- Serve over pasta.
Nutrition Facts : Calories 643.3, Fat 9.7, SaturatedFat 1.4, Cholesterol 142.9, Sodium 2999.6, Carbohydrate 107.1, Fiber 4.8, Sugar 21.6, Protein 31
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